What To Eat Before Hockey 🏒 [Game Day Meals]
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What should I eat before hockey games? This video covers some ideas on what meals you should be eating leading up to games.
www.hockeytraining.com/programs/ - Get our Hockey Training Programs here!
www.hockeytraining.com/what-sh... - Here's a more detailed article on pre-game meals for hockey players.
In this video I go over an example of how I would eat on a hockey game day - showing you the meals I cook and at what times of the day. This was for a 9:15pm hockey game.
If you enjoy these KZread videos let us know by hitting the "thumbs up" button so I know to keep making them!
Train Hard,
Kevin
Пікірлер: 60
these are great videos. I actually cook a lot of these simple meals from your vids all the time. love the simplicity. turkey with salsa is actually really tasty.
I like what you're doing here with the videos. This is helpful to educate young athletes that are trying to become better hockey players. I will highly recommend this channel for my future students. I hope to one day influence many First Nations kids to pursue their education and sports. Keep up the good work!
@hockeytraining
7 жыл бұрын
Awesome work, keep it up as well!
Great video bro! Please keep them up! Much appreciated.
I enjoy watching this kind of video!
@alexmclellan932
7 жыл бұрын
Sick helps a lot
Nice vid... i got take care of that part myself. For next vids like this maybe you could list the items on the description. Easier than just scrolling through the not so friendly youtube loading system... keep on the good work!!!
love all the videos you guys put out, underacted channel with so much good content for hockey training. anywhere i can get one of those shirts?
@hockeytraining
7 жыл бұрын
Thanks, appreciate that! We've sold them in the past and may again soon... keep subscribed to our email list to find out when they go back on sale.
wow the cuality of the video it's impressive!!!
Kevin, great video! Interesting that you only use about half a serving of the carb drink (20g) for games. I'm gonna try that. Thanks!
@hockeytraining
7 жыл бұрын
Awesome, let us know how you feel!
Would love to see a similar video with the beer leaguer in mind more, with say a 10:15 pm start time on a Tuesday. How and what to eat before and after the regular late starts would be awesome to get opinions on.
@VintageRadius
5 ай бұрын
Well we know the last meal is usually about a 500 calorie protein shake made of barley, yeast, hops and water. Minus the protein.
Great video, congrats on the win!
@hockeytraining
7 жыл бұрын
Thanks!
300 like 0 dislikes 👌
another idea might be a budget healthy diet hockey video. I cook these meals all the time but buying meat regularly can be quite expensive.
Cross your sauces at the dinner table and crush Dr. Peppers on the bench...works for Ovechkin
What would the best use for Vitargo be? If I drink anything aside from water during a game I feel weighed down and dont really want to try that, but as a College hockey player going into my final season of competitive hockey i want to perform well. Any advice?
@hockeytraining
6 жыл бұрын
Sure -- start small. A lot of supplement containers suggest massive serving sizes, but if you feel weighed down by them, cut it in half or even more. In this case (since hockey is a glycolytic sport), something is better than nothing. Check out this article for my official guidelines: www.hockeytraining.com/what-to-drink-during-your-hockey-game/
@danataylor-fifield7719
6 жыл бұрын
Hockey Training thanks so much! You guys are great!
shal we eat them at the training or match days
He keeps it clean and lean
I'm definitely going to use this, but isn't it healthier to grill the chicken?
@hockeytraining
7 жыл бұрын
No I think it's perfectly fine to cook them in the over (they taste better too). I fry them on high 2 minutes a side and then put them in an oven for 15 minutes at 350 degrees on "Convect"
neal brothers corn salsa!!
@hockeytraining
6 жыл бұрын
The best haha
I have a championship hockey game is Wisconsin today. Please wish me luck and I will update you on what happened
@hockeytraining
5 жыл бұрын
Good luck buddy!
@kyza1962
5 жыл бұрын
Hockey Training we won 😁
Is the game bench drink good for an almost 13 yo boy?
Here's a tip from the 70's, 80's, 90's , and 2000's teams. Beer, beef, chicken, chips, salsa, cheese. Beer, beef, pork, chips, cake, cookies, pie. Beer...........
Nothing hits better than a pregame glitzy and a beer as a beer leaguer
What if your game is at 9:30 -12:00am
@hockeytraining
7 жыл бұрын
Here's a gameday nutrition guide www.hockeytraining.com/hockey-in-season-nutrition-guidelines/
Hi there. I am a 11 year old girl and I'm starting hockey for the first time. Am I too old to start? Will people make fun of me or what? I really wanna play hockey but I fear I'm too old to start:( what should I do?
@hannahware5054
7 жыл бұрын
Your still young if you don't start now you will regret it later on in life
@hockeytraining
7 жыл бұрын
Like other said, it's never too late! Give it a try!
@dna1373
6 жыл бұрын
Coco Msp I started when I was ten... I’m in double a peewee now, train hard and you will get rewarded. ( I’m 11 first year peewee)
@gagebillingsley4084
6 жыл бұрын
I started playing around 8th grade and play collegiate now. All about the work you put in
@PIan3t
6 жыл бұрын
I started when I was 8... so no ur not to old hockey is for all ages.
Is it ok, to eat fish before a hockey game?
Ok - three meals and three hours before game time... SO, what TIMES are you eating these meals??? (Please). Thanks!
@hockeytraining
3 жыл бұрын
The time of day you eat the meal would depend on your schedule and when game time starts -- check this out for a more clarity: hockeytraining.com/nutrition/#game
do you live in montreal
@hockeytraining
7 жыл бұрын
Nope, Ontario!
@glizzy2006
7 жыл бұрын
oh okay thank you! i love your videos
What is the concern with animal fat? Is animal fat not essential? Does animal fat not provide important nutrients?
What team do u play for?
@hockeytraining
7 жыл бұрын
Men's League now!
Can you have coffee during game day
@hockeytraining
3 жыл бұрын
Definitely! Not a problem at all.
@matinmajidi2195
3 жыл бұрын
Thank you Hockey Training for clearing that up
much more nutritious than bong hits and monster energy drinks lmao
Forgot to ask. Whats ur opinion on pre-workout before the game?
@hockeytraining
7 жыл бұрын
I wouldn't take an actual pre workout product before hockey. I wouldn't be against caffeine though
@hockeyseasonboys391
7 жыл бұрын
Hockey Training hey there I have a native hockey tournament in BC Canada I have a question.... what tipe of shooting drills should I do I'm 13 and I am in bantam but I'm playing with peewee please help me out my tournament is in 1 week
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wow the cuality of the video it's impressive!!!