Hockey training tips and videos to help you become a better hockey player. We provide you with workouts and drills you can do to become a faster, better conditioned, and all around better athlete, so you can dominate every shift you step out on the ice for!
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I had 20 lol close
The akward "Letsgoo" at the end gets me every time😂
Which age is this for I am in u15 by the way this is a great workout
Go leg day today and I have weights at home I do play hockey so I will try these out!
Bro this is worth it but Dayum my legs are sore💀
Thanks
"looking absolutely yoked" .... Ummm , I don't think you now what that word means
how long should i do each workout?
This guy has filthy hands
Cameraman's technique is also amazing!
McDavid some decent player
0:23 0:48 0:59 1:10 1:30 2:10 2:27 2:43 3:30 3:40 5:06
Still cupless
that arena is beautiful. man that hardwood looks awesome in the background.
Can you please make a weekly training routine for hockey players like Monday do speed and shouting and Tuesday do lower body and stick handling stuff like that please
Yoked is quite a stretch lol
That test is just to see hiw fit someone is. Not how skilled they are
I just signed up for it and I love it thank you so much for the support and opportunity to get better
You need to make a long form video again
C try
Here's a tip from the 70's, 80's, 90's , and 2000's teams. Beer, beef, chicken, chips, salsa, cheese. Beer, beef, pork, chips, cake, cookies, pie. Beer...........
wow the cuality of the video it's impressive!!!
great stuff. super info dense, really well structured, bottom line(s) up front but plenty of reason to keep watching. kudos
Have a good day
I couldn't do pushups. My shoulders have a physiology that prevents doing well. However I can do full extension pushups and vertical pushups just fine. A full extension pushup is where your hands and toes are in contact with the ground with your hands as far away from your feet as you can reach. Then push away from the ground. I could do 3 when I was a freshman in college. Nobody I knew could do even one. The other kind is done from a handstand against a wall, facing away from the wall. Do 5. A few of my friends on the wrestling and football teams could do as many as I could. One close friend could do 20. He was a gymnast until an injury then became a cheerleader. Other than my brother and grandfather, he was the strongest person I knew. If you ever research strength, look up the berserkers in Scandinavia. We're descendants of that lot.
I checked out the website. $1000 for your program. Wtffff
Bet he is a great hockey player.
Still don’t know why right handed people don’t shoot right 😂
42:04 what are you guys talking about lol the pressure is still on Florida and will be until the end. They are halfway to choking a 3-0 lead in the scf oilers may have a little more pressure now but nothing compared to Florida. That take is utterly garbage
Thanks! I will take these to the rink with me
If you do the same exercise every day, you get muscles burned. Start booking for a surgery doctor. Only if you don't play hockey or soccer then you can get away with it. These players have been playing for years to get there, not 30 days.
What mats do you use for off ice stick handling and shooting, I am looking to get a few things for off ice training and am not sure what I should get.
Bullshit
For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23) Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded. (James 4:8) For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13) The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance. (2 Peter 3:9)
They should have some on-ice drills.
Let’s go nice
You’re not low enough which isn’t allowing your leg to be fully extended and lock out to have a toe flick at the end of your stride, you’re not swinging your arms to full extension, plus your swinging your arms side to side, along with not bringing your feet back underneath the center of your body (rail road skater) then after your stride, you’re kicking your heals up when you bring your feet back together. you’re missing 66% of your speed with your current skating technique.
I love hockey❤
These combines are really only applicable to the NFL in my opinion… and even then you can find plenty of exceptions to the rule. But that’s a sport where your physical speed & strength being tested makes much more sense.
I see you were wearing motorcycle jacket. Did those pads protect you when falling on ice. I’m thinking of getting one. Thanks.
Are all exercises same amount of reps and sets? How much rest between every superset? And also how heavy should you lift?
Then why was he always so good even before he even knew what the gym smelled like?
Drink every time he says yup
sick
I bet you are a top player.
Wow you got that down very smoothly.
Great video! I wish I had these drills to practice when I was playing.
Can you do this in off season
@hockeytraining is it just me or do you play with a short stick? Where does your stick hit standing up straight? Trying to figure out if I should shorten my stick a bit to speed up hands.