30-Minute Stickhandling Session (Follow Along!) 🏒
Спорт
Upgrade your hands with this 30-Minute Follow Along Stickhandling Session that you can do from home!
All you need is a stick, 6 pucks, and a little bit of space to stickhandle. I'm using synthetic ice tiles and a dangle puck, but this can be done on concrete or any hard flooring with a green biscuit or similar puck.
If you enjoyed this session, you'll love the stickhandling sessions that I upload each month to our app - Hockey Training TV.
I recommend all players stickhandle for 10 minutes 2x per week (but preferably up to 7x per week). Check out the Hockey Training TV or this Connor Bedard follow along session on KZread - • Connor Bedard Stickhan...
Let's go!
Пікірлер: 30
The akward "Letsgoo" at the end gets me every time😂
Wow c'est exactement ce que je cherchais. Je n'ai pas été en mesure de faire tous les exercices parce qu'ils me manquent des tuiles, mais c'est vraiment de bons exercices! Un gros merci!
Love this drill! Coming back from a separated shoulder and this workout is incredible! Thanks!
Thank you so much for these videos to follow! Trying to improve my skills and be the best hockey player ive ever been at 28 years old
Awesome video🏒‼️
@hockeytraining
Жыл бұрын
Glad you liked it!
Love the 30 on 30 off.
I have never done these drills before. I know when nicer weather comes, and I practice this, and I'll butcher it. 😂🤷
What kind of tiles do you use
Awesome video! I want to start playing hockey again after several years but my skills are rusty af
@paulbrown7375
Жыл бұрын
Don’t give up! Reach out into the hockey community! We started with group of retirees and people who had not played for years and now we meet three times a week to play for an hour during the day, weekdays! And we’re still growing…. Enjoy the best game on earth!
@hockeytraining
Жыл бұрын
Give these stickhandling sessions a try and get back into it!
Happy birthday 🎉
It looks so great, I bought a stick and some pucks just for the fun of practicing even though I don't play hockey ! (the nearest hockey club is 170 kms away)
@hockeytraining
Жыл бұрын
It's a good workout either way!
@kantstenchonthemel5641
Жыл бұрын
@@hockeytraining and it develops your DIY skills too !
Was wondering how I should make my weekly training schedule. Right now I’m doing 3 strength training days, 2 speed sessions, 1 conditioning session and 2-3 mobility sessions every week. Is this good?
Which brand of tiles do you use?
I'm going to do my own 30 day challenge on this
❤
I love your guys vids they are so helpful for my daily training! Quick question, I want to use my game stick to stickhandle but I don't want to ruin it on my tile so I use my old stick. Will the blade of my game stick get ruined if I stickhandle on tile?
@nickjordan4183
Жыл бұрын
Any tile that a real puck will slide on easily shouldn't hurt your stick. So plastic dryland tiles will be fine.
@annakapace1340
Жыл бұрын
I use a green buiscut just on the house tile. would that ruin my stick
@matejstrapina9222
Жыл бұрын
@@annakapace1340no
@hockeytraining
Жыл бұрын
I'd recommend using an old stick so that you can cut it down to the same spot on your body while in shoes as your ice stick on skates if that makes sense.
To it may be a bit lat but can u make a 30 minute shooting session
thank you so must! Now I am better at hockey and I can score several goals and Dicker the other players.
Go knights
Yes go back to sleep…