Greg 'Not a doctor' Doucette is my favorite natural bodybuilder right next to Mike O'hearn

@jj-icejoe6642

5 жыл бұрын

Eman natural ?

@gregdoucette

5 жыл бұрын

As natty as mike ohearn 😜

@mrlion9719

2 жыл бұрын

Wow this was a joke back then?

Is this what a doctor looks like?

Hell yah Greg always informative

thanks for the constant videos being uploaded. you are my fav youtuber

@sarikatimmi

4 жыл бұрын

Anon *doctor

This man is a legend💪🏾

Greg is the type of guy to make a video about how pooping burns calories

@lexlavi

5 жыл бұрын

Tyler Brown it does actually 👀

can you do a video about what you ate to carb up for your show? Love all your videos! Thanks for the great info!

@gregdoucette

5 жыл бұрын

I have footagecto be edited lots

@Maydiaz86

5 жыл бұрын

Greg Doucette alrighty looking forward to all your videos 💪🏽

I’ve been doing this every week for the past 3 months because I’ve been following the anabolic diet but I tuned it to match my slow metabolism. So instead of 5 days keto, 2 day carb load it’ll be something like 7 day keto, 1 day carb load or 6 day keto and 1 day carb load. Pre much I’ve been leaning out while retaining 90% of my muscle and it’s been looking great. After the first couple of weeks, you get used to it and you can manage through the lethargy. Aiming to continue this for the next 4 months and then hop on a lean bulk by implementing the same scheme but with more carb loading days.

@chrismorrell4177

5 жыл бұрын

Elijah Obeid same here basically ...

@vatossureno

5 жыл бұрын

Elijah Obeid what do you Eat on your keto diet ?

@chrismorrell4177

5 жыл бұрын

adnan ali same routine every day. I fast till 4:00 pm. Just black coffee, tons of water, zero calorie energy drinks until 4:00. When 4:00 comes around I eat my biggest nutrient dense meal consisting of my own tuna salad (2 can’t albacore tuna) with mayo, a sliced up cheese stick, lots of Frank’s red hot, sliced up while avocado, handful of grape tomatoes, handful of sliced carrots, maybe some nuts or almonds sprinkled on top. I then salt the meal and add “no salt” which is a brand of potassium salt to make sure I hit all my electrolyte needs. At 7:00 I eat a Quest bar. At 11:00 pm I eat a large serving of chicken breast stir fried with 3 whole eggs along side a decent sized pile of sore fried mixed veggies. Again I dump lots of salt, potassium and Franks red hot. Repeat next day . Does this help? What do you eat?

@vatossureno

5 жыл бұрын

Chris Morrell i internittent fast so i Eat from 2 til 10... first meal oatmeal with 1 scoop peanutbutter and bluberryys with whey shake or 4 egg omelette then second meal around 4-5 i Eat chicken with Sweet potato and last meal at 8/9 i have Salmon with nuts

GIVE GREG SOME RESPEK!

I Always learn something from.

Next time you do a depletion and carb load, I would like to see a very comparible before and after simply because I am interested in how much difference it can make.

@Jermaindupreee

2 жыл бұрын

A huge difference

Straight to the point!!.. while others wana make 20 min videos of nonsense.

@gregdoucette

5 жыл бұрын

Nothing special is this one peak week is brutal

@79boricuarage

5 жыл бұрын

@@gregdoucette I agree!! Plan to do my first competition next year. Over 40 as well and same height.. the no carb thing is what gets to me!!.. might holla at you during the fall.

Ur subsribers deserve to mutiply by 100

@scottmulderz

5 жыл бұрын

Sam Johnson hes going strong 2-3 weeks it was under 30k

@Mantenner

5 жыл бұрын

@@scottmulderz His video with Vice is trending at the moment so I think some people might be finding him through that

@samjohnson2689

5 жыл бұрын

@@scottmulderz road to 100k easy!

@gregdoucette

5 жыл бұрын

Vice was big 2.5 yrs ago. Not trending now

@scottmulderz

5 жыл бұрын

Sam Johnson I hope so, he deserves it. good knowledge and saying how it is. Learned so much from him already

Hey Greg I m preparing for my natural INBA Asia Pacific international show this July...can you make a video about peak week especially for natural bodybuilding show

Is ketosis necessary? I’m alright with 75g carbs a day roughly when depleting, I went zero carbs first day and didn’t sleep at all.

Hi greg. How do you sleep with no carbs.??? Or do you take some sleep meds. Pls advise.

Coach Greg quick question; when you take out the carbs, do you keep your macros isocaloric and replace the calories with protein and fat? Or just straight subtract the carbs and put yourself into a bigger deficit?

@amadeusk6937

5 жыл бұрын

Remove the carbs and bump up fats & protein by just a bit (10-15g fats & 15-20g prots)

Watching while eating Cake :D

What other fatty foods do you eat during peak weak?

im always in ketosis then 1 carb up a day or 2. then go back to ketosis

Greg what are your thoughts about switching to a Keto style diet a few weeks out so you get past that shitty feeling stage of being carb depleted?

@gregdoucette

5 жыл бұрын

Lol u want to go keto for 2 weeks rather then 3 days he my guest. No thanks!!!

Thoughts about keto during a contest prep? Or just to get under 10% body fat

@gregdoucette

5 жыл бұрын

Horrible

Ηey Greg!Did you carb up a day before the show?

@gregdoucette

5 жыл бұрын

Yes

Yo Greg, how does your off day nutrition differ from your training days? Also, do you do more cardio on your off days than on training days? Thanks !

@gregdoucette

5 жыл бұрын

Lol whats a day off?

@michaeldezii1915

5 жыл бұрын

No days off from training? You masochist lol

Do you weight the meat cooked or raw?

Hey Greg! If I was taking mk677 during PCT after RAD 140 cycle, and had to choose 1 scenario, would u choose 30mg for 2 weeks or 15mg for 4 weeks. Cheers

@gregdoucette

5 жыл бұрын

Neither

@gregdoucette

5 жыл бұрын

If forced options 2

@OfficialSupaStudios

5 жыл бұрын

Greg Doucette thanks heaps, is there a reason why? I thought I heard in another video of yours taking mk677 during pct will help you keep pushing throughout this time (on top of Nolva)

Love your video. Should always shirt off!

Do you cut artificial sweeteners at all?

@gregdoucette

5 жыл бұрын

No

@liftfforglory

5 жыл бұрын

Thanks

HOTTER THAN LAST TIME 🍩🍩🍩

And with that, the Keto cult feels dooped 🤣🤣🤣

I know you have to weigh in at 195 but how much do you weigh on stage? Can you fill out a little after the weigh in?

@gregdoucette

5 жыл бұрын

185.

@Thegpw22

5 жыл бұрын

When i competed in classic my weight cap was 185 but I weighed in at 182 because of being depleted. After weigh ins all bets are off. I was 190 pounds on stage.

Remember, I'M NOT YOUR CHEF

IMO That food looks nice however not sure I could eat just that for a week 🤣

@gregdoucette

5 жыл бұрын

Lol its 3 days and its for a professional competition

Not third

He is a doctor guys

Missing that popcorn then? lol

@gregdoucette

5 жыл бұрын

Im craving it bad

Why cucumber? Shouldn't it be broccoli?

@gregdoucette

5 жыл бұрын

No brocilie hurts my stomach

Who else read the last 2 words in Greg's voice?

@spacecase7566

5 жыл бұрын

Hector T I added a "Ziiiiiiiiiro", so yes.

Not second

FIRST!

Fucking first

Peak Weak ;-)

Its peak weak lol

First bitch