You should also share your mother in laws diet and daily routine coz she seems to be really fit and active at this age and that’s awesome so we would like to know that what she eats in a day and how she has managed to keep so active and fit with that simple diet without today’s stuff

@supriyajadhav-chavan5771

Жыл бұрын

Yes plz

@vanathivanathi2467

Жыл бұрын

yes,

Kitna jaldi aapka video pura ho jata hai....feel like that ki lambi video ho and aapko nd apki informative knowledge ko sunte hi rahe... please thode lambe blog bnao ...love u my energetic mam

Wow!!! Dil hi kush ho gaya video deekh kar...Kiran Ji you are really very motivating...Aaj ka video toh ME video tha...plz keep on sharing these kind of videos in future also...God Bless You

U r so much talented I have no word my blessing always with u. U hv started morning walk it is really gud for health .

Thanks Di very healthy full day diet share karne k liye ❤❤

Mam, you are an expert cook. The way you manage your kitchen is super se upar!

Ma'am I was madly waiting for your video.... Pata nahi kitni baar purani videos dekhi mene.... New video ka wait karte karte.... You are my GURU🥰lots of love from.... Gujarat.... Bayad.....

Loving these videos with millet recipes. Your are doing a great job❤

Very nice video..... really it inspires me to selfcare and self love 💕

Self CARE learnt from u dear & very very thankful for it....❤❤

Thank you so much Kiran ji ❤❤

Great viedo👏aisa lag Zaise hum baat kr rhe hai. You are really a good teacher and very real & detailed person . Thx for sharing

Ma'am your videos make my day... thankyou so much so grateful to you❤

Hi Kiranji, Thank you so much for the lovely video. i will imply some of this in my daily life.Greetings from Canada.

You are beyond words... Kaise itni mehnat kar leti hai aap

Dee dee aapkee vedeose muje bahot help hotee he aap aasehee video banatee rahe

If I could be atleast 10% disciplined as you are with regards to your diet, exercise and overall wellness, I think the time I give for watching your videos diligently, is utilised most optimally!Thank you Ma'am for your selfless sharing and all that you tell about self care. Many regards and best wishes!

Mai aap k vlog Ki wait kar rehi thi thank you ❤

Didi u r true inspiration for all women

After long time watching Yr channel But its always inspiring and motivational Yr aura is so positive

Very satisfactory vedio to watch also, i really love it!

Bin dekhe hi like and comment....super vlog...hmesha ki tra 🙏🙏

@shapeupyourlife1577

Жыл бұрын

🙏🙏

Ur the best. Loved ur video. Pls share ur daily food habit weekly. So so effective

Wow very nice video with lovely healthy tips Lovely like you dear God Bless By seeing you and your videos my stress or any work load vanishes away Thanks 👌👌👌👌👌👍👍❤️❤️Sat Sri Akal ji

Good morning very useful vlog, thank you for sharing, hv great Sunday💕

You are amazing 👍one of the best woman 👏👏👏👏 God bless you always 😘 😘 😘 😘

Thanks for this video ❤

Very helpful video ☺️

Aapka life style bhut inspiring h❤

🙏 bahut motivate hote hain health ko Lekar Ham thank u so Mach De

Fantastic as always

You are my inspiration ❤

Aap ke vlog ka hi wait tha❤️

Simple and nice vlog👍

Thanks dear i try this diet 🙏🙏

nice diet and beautiful vlog nd i love you di

Thanku Kiran ji jaise ki apne bataya ki sprout tikki mein aap ki recipe Soya tikki, Channa tikki n rajma tikki teeno try ki aur meri family ko bhaut pasand ayi. Ab tho dinner mein kuch aise hi Banti ho.

Nice vdo.......plz uplode more vdos about millets recipes

Awesome video 👌👌 Lovely lifestyle👌What u use to colour ur hair Kiran ji

Bahut badhiya video❤❤❤❤

Hello mam...all your videos are always superb. I watch ur videos regularly but for the first time I am writing comments. I like ur daily routine videos, diet plans...but I can't follow them because I am mother of C P (cerebral palsy) Child I have to work according to his needs or his routine. Sometimes I get depress but ur vlogs really give me happiness and new energy.Thanks for that.

Me first I waiting for your vlog.❤❤❤

Very helpful video

Always welcome your ideas

1st comment...love ur videos di

Hi kiranji...different type of veg salad recipes share karona plz

Plz share receipe of dhokla mam

Great video. Share complete one week gym routine exercise.

You r my inspiration

Hello kiranji it’s nice that you follow such strict diets but plz let people know that every body reacts differently to different things so it’s always better to consult a dietician before following anyone blindly and we miss your daily vlogs coz lots of healthy healthy thing turns out to be really boring sometime

Halim seeds are very heaty and to be had during winters

Lovely way of showing diet plan pls show 7 days diet plan aur kya options hote hai 🎉🎉 lovely blogs

Very nice 😊

Kiran ji shelf per kon kon se spices hai empty shelf bhaut achi lag Rahi hai bhaut motivation milti hai apki videos dekh ke🙏🏻

Thank you mam ❤

🙏Very nice video mam Mai bhi Himachal Pradesh Bilaspur se hu aapke video bahut useful hai👍👍👍👍

शानदार👍👍😊

Thnx di🙏🤗

Really super di❤🙏

Thankuu mam ur kababs r suprb in taste. Mam used green tea bags ka kya kruuu plz batayeen. Mughe kisi ne bataya ki ek hi tea bag ko two times use kar saktee hai. Kya yai sahi hoga. Plz batYeega

Nice

Hello mam, aap konsa protein powder lete ho please bataey

As salamualequm...kiran jee green tea k baare ma bhi kabhi information dijiye...or aap kon see use krti hain??? & Kon se best hoti h?

Waoow Di you are awesome

Wow Kiran didi u r great if you follow this routine every single day. Morning black coffee aap with ya without sugar lete ho? Whenever I m off track regarding health, i see ur videos to motivate myself. But i never miss any of ur videos. I try a lot to stay fit but during periods l loose my confidence and again each and every time I have to start from zero. This happens every month. I m struggling since last 1 year 😢

You are amazing ❤❤

Mam great, mn pakistan multan cy hn ap ke videos buht shook cy dekhti hn or ap ke baton ko follow krti hn, Ap buht achi lgti hn mughy😊

Ma'am please tell you hair care routine Do you do keratin , Which green tea you take

Love you Kiran ji tusi great ho 😍

Very good and healthy

Can you share your way of making “jau”- Barley Roti?

Thank you dear for sharing this routine please hallem seeds ki link bhajeye

nice

Mam आलू की सब्जी की रेसिपी दिजिये. कल मैनेटोमॅटो soup बनाया था बहुत ही बडीया बना. आप की सारी रेसिपी मुझे बोहोत अच्छी होती है

Thanku Ma'am for again sharing your diet..but Ma'am wo Jo milk mie aap ne mix kiye seeds wo samaj nahe aaya pls explain.. which seeds is this?

You can try patangali multigrain millet

Nice video. What is the name of the seeds you mentioned, good for women??? I didn't get the name you said

Hello Kiran ji aap ki video bahut acchi hote hai

Mam main wait hi kr rhi c thode vlog da😊

Nice video mam

Best video ever

Ma'am your black hair secrets also u share❤

Di dhokla recipe share jaroor karna

App ki wait karti thi... ❤❤

Assalaamualaikum What a talented woman mashaallah❤

@shapeupyourlife1577

Жыл бұрын

🙏🙏

Could you please tell us what brand of green tea you consume.

Mam kon se seeds btaya aapne plz btaye

Hi Maam the diet you are following is excellent. Is it given by a dietitian or is it your own

Green tea konsi le mem plz btayiye

Kiran ji konse seeds consume kiye after dinner...plzz reply..

Mera bhi gud ki chaye ka mug same h Ma’am m bhi gud ki chaye piti huu …..aapse inspire huu m bhi apni fitness journey per huu ….thanks for lovely video ❤❤❤

Kiran, how do you make Amla juice ..kindly share ..do we need to keep in the fridge Which is the green tea satche u use that is caffeine free n also the last thing u mentioned that you add in milk ?

Very interesting video 👍

Pcod,pcos ki bare main ek video upload karo . please

Ma'am plz suggest the name of caffeine free green tea

Mam aap collagen k lia kya lete ho

Waoo very nice video, I'm your big fan, from Pakistan ❤

Nice volg 👌

mam which brand green tea u use..

Very nice video ma'am 👌👌👌👌👌👌👌