Kya Weight Loss Mein Roti Khaye? Celebrity Nutritionist's EASY Explanation

पूरा Podcast यहाँ देखें: kzread.info/dash/bejne/k6mNldWQlJXZYtI.html
BeerBiceps SkillHouse का Course Join करने के लिए यहाँ CLICK करें : bbsh.in/trshindi-launch-cpyt
Use my referral code OFF40 to get a 40% Discount on a standard membership subscription.
BeerBiceps SkillHouse को Social Media पर Follow करे :-
KZread : kzread.info/dron/2-Y36TqZ5MH6N1cWpmsBRQ.html
Instagram : beerbiceps_skillhouse
Website : bbsh.in/trshindi-launch-cpyt
For any other queries EMAIL: support@beerbicepsskillhouse.com
In case of any payment-related issues, kindly write to support@tagmango.com
Level Supermind - Mind Performance App को Download करिए यहाँ से 👇
Android: play.google.com/store/apps/details?id=level.game
iOS: apps.apple.com/in/app/level-supermind-meditations/id1623828602
Use my referral code RANVEER to get 1 week of free premium access
Level के बारे में जानने के लिए हमें यहाँ Follow करें:
linktr.ee/levelsupermindcommunity
नमस्ते दोस्तों!
आज हमारे साथ हैं Suman Agarwal, जिन्होंने Weight Loss, Healthy Diets, और Home Cooking Tips के विषय में गहन ज्ञान साझा किया।
इस Episode में हम बात करेंगे Weight Loss Diet में रोटी खाने के बारे में।
#health #weightloss
🎧 सुनिए #TheRanveerShow हिंदी Spotify पर :-open.spotify.com/show/3ptiw7nOKh5vsMoar79YGc
✅ Subscribe To Our Other KZread Channels:-
BeerBiceps (English Channel):
kzread.info
Ranveer Allahbadia (Hindi Channel):
kzread.info
TRS Clips (English Podcast Highlights):
kzread.info
Best Of TRS :
kzread.info/dron/zBvAIHPZ_Y7chhoN5ebv_A.html
Best Of TRS Hindi
kzread.info/dron/nYiTCfI0KIKRv6nxj99Ehg.html
RAAAZ. :
www.youtube.com/@RAAAZofficial
RAAAZ Clips :
www.youtube.com/@RAAAZclips
BigBrain Plus :
www.youtube.com/@BigBrain_Plus
--
INSTAGRAM : @ranveerallahbadia
ranveerallahbadia
FACEBOOK : @ranveerallahbadiaofficial
ranveerallahbadiaofficial
X : @beerbicepsguy
BeerBicepsGuy
X : @TRSOriginals
x.com/trsoriginals?s=21
WHATSAPP: BeerBiceps
whatsapp.com/channel/0029VaA52OA0LKZB1NwTvs45
LINKEDIN : @beerbiceps
www.linkedin.com/in/BeerBiceps
TELEGRAM: @beerbicepsguy
t.me/beerbicepsguy
SNAPCHAT: @beerbicepsguy
About :
The Ranveer Show Clips हिंदी Channel में आप सभी का स्वागत है। इस Channel पर आपको मिलेंगे #TheRanveerShowहिंदी के Podcast Highlights. यहाँ आप Indian History, Ancient India, World History, Hinduism, Personal Finance, Latest Business Opportunities, Top Businessmen In The World, Sports और Bollywood जैसे कई सारे Topics के बारे में जान कर अपने Knowledge के Hunger को Satisfy कर सकते हो।

Пікірлер: 86

  • @fitfabcoachrubina
    @fitfabcoachrubina10 күн бұрын

    I too am a Nutritionist and i liked this podcast because i too tell my clients about sustainable diet not fancy diets. So kudos to you!

  • @vidyakulkarni6899
    @vidyakulkarni689916 күн бұрын

    Add cowdung, to the soil. For this we need cows, this is the only reason why cows, desi cows need to be conserved. Also, let goats and sheep sit in the fields for a few days. Increases quality of the soil.

  • @madhurihazarika8374
    @madhurihazarika837420 күн бұрын

    Most important conversation for all dear❤

  • @baljinderkaur2326
    @baljinderkaur232614 күн бұрын

    Wowww new knowledge 😮😮😮thanku so much

  • @Indra-Anushree1106
    @Indra-Anushree110612 күн бұрын

    100% agreed with you ma’am, 10 kg weight loss in a month, 7 kg in 7 days- all bogus type things people show in most of the channels nowadays, you’re talking sensibly n scientifically

  • @neeruchopra5345
    @neeruchopra534517 күн бұрын

    Excellent madam

  • @HealthwayswithAli
    @HealthwayswithAli6 күн бұрын

    Weight loss is a very complex topic, because there are lot of things n a complicated medical science behind weight loss. According to my Research if u wana lose weight u should follow these Eat less calories Be physical active Manage and balance these hormones Leptin, ghrelin, thyroid and cortisol Sleep well Keep ur self away from stress Avoid simple carbs n include complex carbs

  • @Farana295

    @Farana295

    5 күн бұрын

    Kindly add one thing also.#intermittent fasting

  • @HealthwayswithAli

    @HealthwayswithAli

    4 күн бұрын

    @@Farana295 obviously no doubt, intermittent fasting can increased ur immunity and stem cells, boost metabolism, repair body cells and longevity, improve cognitive skills n memory, reduce inflammation and cancer risk.

  • @NehAshuSayed
    @NehAshuSayedКүн бұрын

    Bht tnsn h mind me kse weight loss kru

  • @taniya.ktalks
    @taniya.ktalks18 күн бұрын

    Ranveer shirt is stealing the show. My eyes only on his shirt. Looking good Ranveer

  • @shrideviraok

    @shrideviraok

    11 күн бұрын

    @@taniya.ktalks please grow up and focus on right things. When we get free authentic information we need to learn to value. Pls do not get distracted as golden words and advises are never repeated! Thankyou!

  • @manjulavarsani8127
    @manjulavarsani812713 күн бұрын

    Spelt is an ancient form of wheat which is easier on the stomach

  • @dilshadwadia667
    @dilshadwadia66718 күн бұрын

    Please we would request you to keep a podcast for women overall health diet n exercises aged 70 +senior citizens.Thankyou.

  • @Health_Enthusiast-l8p

    @Health_Enthusiast-l8p

    18 күн бұрын

    Dilshad ji,You seem to be a health conscious person,Just visit #ajeetbisen once, It propagates medicine free, disease free life.many holistic experts are there on that platform along with Live Health Q&A sessions.

  • @shrideviraok

    @shrideviraok

    11 күн бұрын

    @@dilshadwadia667 thankyou for this request. We can hv it as 60+ ages...

  • @osheenn_oberoiii
    @osheenn_oberoiii17 күн бұрын

    Hey please make podcast with alia bhatt and also post pregnancy weight loss journey of any experienced person

  • @mandeepkaurkaler3037
    @mandeepkaurkaler30377 күн бұрын

    Ask for travel diets or hacks

  • @bhaswatichakroborty911
    @bhaswatichakroborty9115 күн бұрын

    Very nice ❤❤

  • @ixvhu8729
    @ixvhu872919 күн бұрын

    Pls do make these videos in English

  • @restwithpr
    @restwithpr16 күн бұрын

    Please invite Jitendra Chouksey next and get ready for your mind to be blown by facts 🙂

  • @rohitzala1418
    @rohitzala141814 күн бұрын

    2 roti khane ke baad dekh raha hu 😂😅

  • @punamsaraf1161
    @punamsaraf116115 күн бұрын

    Person with weight platue how it reduced.

  • @HanitiDhand
    @HanitiDhand19 күн бұрын

    Good evening bhayiya please I want to enter in your podcast. Please. I live in Ludhiana, Punjab. I want to meet u. It's my internal wish.

  • @ShritejGite
    @ShritejGiteКүн бұрын

    Ranveer Laughing 🤣

  • @Dreamcatcher108
    @Dreamcatcher10817 күн бұрын

    Nowadays everyone has their own theory regarding diet and health ! Millet has been India's ancient grain. Other things were introduced later. Indians were a very strong race when their diet was not manipulated by invasions.

  • @Chatterbong-travel

    @Chatterbong-travel

    17 күн бұрын

    In the ancient times indians did a lot of manual work ! We now are mostly sedentary

  • @shrideviraok

    @shrideviraok

    11 күн бұрын

    @@Dreamcatcher108 Millets have serious side effects . Digestion is hard. I lost weight when I switched to millets but I lost hair too bilkul takal ho gaya thi. Kadar valli has books which we can follow but when we go back to tell the team they are nor open to critical feedback. That's sad and bad part. They interact only in what's app on groups. EAT wHAT YOUR FATHER and GRANDparents ate is the MANTRA .

  • @anurao1332
    @anurao133217 күн бұрын

    Pls make an episode on weight gain during menopause bcse very less information is there . Hardly few talk about this. I am gaining weight around waist only even after doing exercise daily and being active. Getting frustrated day by day

  • @mercypari9106

    @mercypari9106

    16 күн бұрын

    Same here 😢

  • @Sushtube28
    @Sushtube287 күн бұрын

    calorie count is outdated,7700 cal is outdated ,16 hrs fasting is the in thing

  • @besttester5972
    @besttester597213 күн бұрын

    Please put details of the guest, i.e., like Name Profesion etc even in shorts

  • @shrideviraok

    @shrideviraok

    11 күн бұрын

    @@besttester5972 yes it should keep scrolling on the screen with info on how to contact.

  • @dollyraithatha
    @dollyraithatha19 күн бұрын

    Gluten is causing bloating after 40s ...so not emitted but definitely reduced

  • @ishanmirokhe9567
    @ishanmirokhe956713 күн бұрын

    Maine kahi news dekhi thi ke india se gober export hota hai

  • @shankargs414
    @shankargs41419 күн бұрын

    CM k roast video k baad RA is laughing more like CMs version 😂 huhuhahaha

  • @chameen68
    @chameen6814 күн бұрын

    Can we give two eggs to kids

  • @poorvagolatkar6411
    @poorvagolatkar641115 күн бұрын

    Plz make detailed podcast on PCOS

  • @fitfabcoachrubina

    @fitfabcoachrubina

    10 күн бұрын

    pcos is just maintenance of carbs n workout...30 mins exercise n balanced meals, 40% carbs, 30% proteins, 30% fats & fibre n water intake. It keeps your insulin resistance under check. Avoid junk processed foods ...

  • @fitfabcoachrubina

    @fitfabcoachrubina

    10 күн бұрын

    hormones need to be balanced.consume foods containing.zinc n magnesium...seeds, nuts, chia seeds...

  • @ankitachouhan4314
    @ankitachouhan431420 күн бұрын

    Bring rujuta divekar

  • @sanjam11

    @sanjam11

    17 күн бұрын

    Looteri

  • @AG-lb1up
    @AG-lb1up19 күн бұрын

    Who is this guest? Name? She is good and informative 👏

  • @AG-lb1up

    @AG-lb1up

    17 күн бұрын

    @@manoramabehera7086 Thank you

  • @shrideviraok

    @shrideviraok

    11 күн бұрын

    @@AG-lb1up Suman Agarwal. She makes absolute sense. 💯

  • @ffshubh.sk.
    @ffshubh.sk.17 күн бұрын

    Hi

  • @vidyad6492
    @vidyad6492Күн бұрын

    What is speekar name.

  • @ffshubh.sk.
    @ffshubh.sk.17 күн бұрын

    90 wet

  • @jatinderdhuga9029
    @jatinderdhuga902917 күн бұрын

    Whats the name of gehu in English?

  • @achlaj706

    @achlaj706

    17 күн бұрын

    Wheat

  • @rhituparnamazumdar2763
    @rhituparnamazumdar276313 күн бұрын

    Can we have cheese for weight loss

  • @96disha

    @96disha

    5 күн бұрын

    Yes but make sure it’s portioned and not processed cheese

  • @renisingh9825
    @renisingh982516 күн бұрын

    English please 🙏

  • @laddugopalkripa5740
    @laddugopalkripa574020 күн бұрын

    Sir me school student hu me bhi weight loss karna chate hu or

  • @funwithanji7843

    @funwithanji7843

    16 күн бұрын

    Follow savikar bhardwaj ka 32 baar formula

  • @veenabauddh239

    @veenabauddh239

    15 күн бұрын

    Indianweightloss by richa join kar lo... 100% results milega

  • @tamanaradmanish5297

    @tamanaradmanish5297

    11 күн бұрын

    So stop eating carbs. You will lose weight very quickly.

  • @specialeffectsgraphicsdesi9066

    @specialeffectsgraphicsdesi9066

    8 күн бұрын

    Ye jawaab nahi dega. Paise banane me laga hai. 😅

  • @SemiFitness101

    @SemiFitness101

    5 күн бұрын

    Hi

  • @RohitChaudhary-ik5ci
    @RohitChaudhary-ik5ci13 күн бұрын

    Mane 50 kg wight loss kiya h

  • @MuhammadIjaz-wp5rp

    @MuhammadIjaz-wp5rp

    9 күн бұрын

    Kaisy

  • @thelionboy162
    @thelionboy16218 күн бұрын

    Ye dietician nikame ye nahi bolenge ki sab kuch limit me Khao..roz exercise Karo.. kyunki inka kaam dhanda band ho jayega..week me 1 ya 2 baar Bahar ka Khao . 5 din Ghar ka Khao..

  • @shrideviraok
    @shrideviraok11 күн бұрын

    How do we contact this sensible nutritionist . It would be nice if the name of the nutritionist keeps scrolling with the contact number. Pls.

  • @ashrafv8472

    @ashrafv8472

    11 күн бұрын

    Her name is Suman Agarwal

  • @ashrafv8472

    @ashrafv8472

    11 күн бұрын

    Her name is Suman Agarwal

  • @shrideviraok

    @shrideviraok

    11 күн бұрын

    @@ashrafv8472 Hello Mam, Thankyou for your podcast. Need to connect with you . Pls furnish contact details .

  • @saumyamishra6631
    @saumyamishra663120 күн бұрын

    Now it looks like those who could afford to pay for podcast marketing can come on show Hope you will not lose your credibility by doing this sort of paid marketing for random specialists

  • @SharmaJi-gu3cw
    @SharmaJi-gu3cw18 күн бұрын

    Chairs toh achi lgaatey brother Comfortable 😮

  • @cbest1269
    @cbest126916 күн бұрын

    Yaaaaaawn !! Usually listen to your podcasts but this time turned it off in 10 mins

  • @shrideviraok

    @shrideviraok

    11 күн бұрын

    @@cbest1269 you missed a very sensible nutritionists talk. Sorry for you.

  • @prasadshetty7945
    @prasadshetty794520 күн бұрын

    Nice podcast Suggestion to Ranvir Stop using your hands while commenting It is irritating and seems forceful

  • @harmansidhu9598
    @harmansidhu9598Күн бұрын

    😂😂😂😂

  • @ajitkumar-cr9oe
    @ajitkumar-cr9oe7 күн бұрын

    Faltu bakwas

  • @KavitaDubey24
    @KavitaDubey2417 күн бұрын

    Ye jo fitness wale hote hai inhe nonveg khane se logon mana karna chahiye iske alawa bhi bahut kusch hai khane ko janwar ke saath atyachar karna band kare bhagwan se daren

  • @SadafLatif-cu3zb

    @SadafLatif-cu3zb

    9 күн бұрын

    To app na khaen ur apny carnivore waly dant b nklwa den qk ki wo insan ko meat kaliay hi mily hn

  • @sunil112india

    @sunil112india

    9 күн бұрын

    Madan meet khana Jaruri kyu hai kyuki ye veg ke mukable jayda nutritional hota hai aur Ham log whole indian veg pe depend nahi ho sakte kyuki New generation farming nahi karna chahati aur meet buisness kaafi bada hai hum change nahi kar sakte uskeliye hame change hona hai

  • @tathagatcybercafe5594

    @tathagatcybercafe5594

    2 күн бұрын

    हां मच्छर भी नहीं मारना चाहिए

  • @sehrishkhan8338

    @sehrishkhan8338

    Күн бұрын

    Ap na khaen , lekin agar koi cheez achi hai to knowledge rakhne wala to acha hi batae ga na

  • @hallabolhalla5515

    @hallabolhalla5515

    Күн бұрын

    😂😂😂 lo aagaye, animals rights waale majnuuu, after science discovered that plant have life, they can feel pain as well 😂😂😂 uske baat ab kyaa un par bhi atyaachaar naa karein ?? Kyaa khaane ka ??

  • @Frenzyplays69
    @Frenzyplays6920 күн бұрын

    Hi

  • @Ameero_ki_Vichardharaa

    @Ameero_ki_Vichardharaa

    20 күн бұрын

    Hlo