What happens when you quit smoking cigarettes | IN HINDI
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Subject : "Positives of Quitting Smoking" Upcoming Live Worshop Link: drrichatiwari.graphy.com/sess...
Subject : "Positives of Quitting Smoking
"Affiliate Link for buying nicotine chewing gums:
amzn.to/43vTbue
Affiliate Link for buying nicotine patches:
amzn.to/3oDr7q6 In this short video Doctor Richa explains what happens when you quit smoking cigarettes and the information might help you quit smoking with positive reinforcement of the good part of quitting cigarettes.
Here we will also let you know the negative specifically the withdrawal symptoms of quitting smoking so that you will be able to understand them and handle them better.
We hope this video helps you quit smoking cigarettes.
Watch our full video on this topic here: LINK : rb.gy/npnien
⏬Here's the overview of everything in the full video:
[00:00] - Video introduction
[00:57] - Channel Intro
[01:06] - What happens after quitting smoking cigarettes?
[01:49] - 1 Hours after quitting smoking
[03:39] - 12 Hours after quitting smoking
[04:14] - 1 day after quitting smoking
[06:26] - 2 days after quitting smoking
[06:47] - 3 days after quitting smoking
[08:18] - 2 weeks after quitting smoking
[09:16] - 1 month after quitting smoking
[10:39] - 1 year after quitting smoking
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Upcoming Live Worshop Link: drrichatiwari.graphy.com/sessions/Positives-of-Quitting-Smoking-6630b751c609fa38cedd9d78 Subject : "Positives of Quitting Smoking"
@rakshithshetty1305
Жыл бұрын
Mam any tablet to quit smoking i tried nicotex but no use......i saw one vedio about bupron xo 150 can we use it
@S.N.-
10 күн бұрын
Nice
I quit and was facing constipation for atleast a week but now its alright.. im feeling better than ever.🤗
@DrRichaTiwari
Жыл бұрын
Great to know that. Keep it up
@blogical4320
Жыл бұрын
@@DrRichaTiwari mam if i may ask a question.. does quitting smoking reduces the risk of heart attacks or heart diseases?
@DrRichaTiwari
Жыл бұрын
Yes very significantly
@blogical4320
Жыл бұрын
@@DrRichaTiwari okay thankyou doc🤗
@subbu6696
10 ай бұрын
quiting smoking is a full time job ..once you done you'll conquer your mind
Bonus point = They feel anxious and their tension level will be so much that they can't stop smoking
@yashbatra5548
Жыл бұрын
Yes bro🥲😭
@chakravarthym2068
Жыл бұрын
@@yashbatra5548 exactly... 3 months complete but anxious, panic attacks and tension ..always ...
@dr.priyanka__6
8 ай бұрын
मुझे चाय पीने के बाद बीड़ी पीने की जोरदार तलब लगती तेज नमक खाने के बाद तुंरन्त बीड़ी जलानी पड़ती
@jaanu2222
24 күн бұрын
@@chakravarthym2068 how are you feeling now ? Any control , feeling better ?
I have tried 3 times and everytime I smoke again after 1 week
After quitting for 1 month I relapse again for 1 week almost.... But after taking oath to the krishna ji by agarbatti puja and all, I quit again for almost now 1 week. But this time no relapse as krishna ji is with me❤🙏🙏🙏 jai sri Khrishna 🙏🙏🙏
@6............................9
3 ай бұрын
Ye hui naa baat sher hai tu bhai keep it up. Jai shree krishna
Sunke accha laga
I am watching this video while smoking 🚬😂😂😂 Chlo aaj pi leta hu kal se pkka band😂
@ptxTailor
10 ай бұрын
Same.🤣🤣
@ParitoshEdition
8 ай бұрын
Maine to chod diye hai bhai ❤
@dr.priyanka__6
8 ай бұрын
मुझे चाय पीने के बाद बीड़ी पीने की जोरदार तलब लगती तेज नमक खाने के बाद तुंरन्त बीड़ी जलानी पड़ती
@tarachandmeena910
7 ай бұрын
Bahi chod do mene Syd 5 year pi cigarette sudden band Kar di ek din and now I feel healthy and goof
@dr.priyanka__6
7 ай бұрын
@@tarachandmeena910 itna easy nhi 4 mahine mood thik nhi hua gusaa aara fir chalu ki
I am quite smoking after 3 years nd now i m feel happy.
Bahot achhi information di aapne
It’s my 5th day of quitting smoking . Feeling more energetic but i miss that habit of smoking during conversations . 😂 Now i don't like to meet my friends . ☺️
@Abhishekkumar-cs1ot
7 ай бұрын
Kya haal bhai thik ho
@inshalali4882
5 ай бұрын
Unfortunately I couldn’t resist.But i hope who ever reading this . Bro you are stronger than me so keep going champ👍
@havefun5420
4 күн бұрын
Ishi ke wajah se to chhod nahi pa rhe te
Addicted to cigar from 2 years i am also MBBS student at jnmc .2 nd year mai dosto ki wajah se paheli baar smoke kiya aab har exam ke pahale cigar lagata hi hai . I want to quite but can't able to do this my all friends do smoke and drunk so if i want then also i cant change this friend circle i tried to quite 2 days ago but at night 1:30 am i wake up and smoked 2 cigars .i just cant able to quite this .pls tell me what can do
Thank you doctors for sending this video I do not smoke but I don't like to see anyone smoking
Quitting krne ke baad... Gas problem Hoti hai Throat mai problem Hoti hai .... Slow slowly cure Hoti hai But you have to face these things for good health
I also quit ciggrate from 1month now I am oky ❤
Trying my best
I just smoked some like 9 cigerettes for 3 consecutive days , will i have withdrawl symptoms from this ?
Mam nicotex kya such me kaam krta hai kya?
Mam kya dhue se v quit tut jati hai.. Matlb halke fulke dhue naak me v jane se aadat wapas lag skti hai kya ?
Thank you it’s been 1 month and I feel great ❤
@DrRichaTiwari
Жыл бұрын
Great to know! God bless ✨
I know these things but why can't my grandmother get it even though I along with other members strongly warn her 😢 Now that she has lung cancer so she should at least quit smoking completely however she refuses to completely quit as it seems to be tough..... I'm tired of our situation. I wish to God to solve our prblms ASAP😢😢
Maine just 1.5 week phele chodha hai hn constipation toh hua tha but thikk ho gaya but sir dard or body ajeeb act karta hai jaise kuch body ko chaiye mai control karr rha hu hope i will control 🙏🏻
Mam withdrawal symptoms kab tak jaate hai pls reply kar dijiye
Thankyou mam finally 1 month completed. Mam but i cant brathe properly
@DrRichaTiwari
Жыл бұрын
Don't worry, all problems get settled with time Don’t smoke again
Mam mai 4ya 5 saal se smoke kar raha hu lekin iske bich bahut baar smoke chora hu sirf 2,3pita tha kya mera lungs kharab ho gaya hoga mam
Great mam
Mam smoking toh chhod denge but ghar pe smoke karte hai sab + Dost karte hai woh toh hamare nose ke through jaa rahe hai unka kya kare ab ghar se bahar toh nhi reh sakte na naa hi seperate room le sakte hai
I have completed 1 year without single fails ❤❤❤
Tnk u mam
I spend approximately 3lakhs smoking cigarette … I quit 2 days before and it was really easy
@Ex_human982
3 ай бұрын
Easy way to quit smoking book?
Kitne din me detox hota hai Daily 5 ciggerate 15 saal tak 😅 Please thoda guidance de
Mam answer my question. After 1month i quit right fever 104. And weakness I don't wanna eat anything that's also withdrawal system
Right
How heal my body by diet??
Mam ..can you make one on alcolol and Hookah smoking?
@DrRichaTiwari
Жыл бұрын
Sure, we will try to cover these topics soon
Quitting today. Wish me luck!
@DrRichaTiwari
Жыл бұрын
Great to know that. God bless ⭐ Keep it up! You'll win 🏆 Here's another video which might help you quit with 'steps to quit smoking' link here: kzread.info/dash/bejne/q5inlqmfndfXgtY.html
@mrsan4292
Жыл бұрын
Mai bhi
@austin8037
Жыл бұрын
You can do it, I haven't had one in over 4 months after smoking for 9 years since I was 15!
Finally after two years of heavy smoking i am finally able to quit , its been a good journey from a heavy smoker to tobacco free lungs 😅
I’m reducing my cigarette consumption each day to quit in a month or 15 days
@DrRichaTiwari
Ай бұрын
Cold turkey has more success rate.
meanwhile living in Delhi nowadays are smokeing 20+ cigarettes
i am having pimples on forhead since i smoked and quit i always had a clear skin but now ilthere is pimples what to do even having grey hair
Is any medicine available for quitting nicotine
Hello mam, 3 weeks हो गए है मुझे smoking छोड़े but mam मेरा सिर दिनभर भारी रहता है मेरी आंखे भी भारी भारी रहती हैं चक्कर जैसा feel होता है और study में concentration भी नहीं हो पा रहा है please reply sir for any treatment🙏🙏🙏🙏🙏
Good dd
I smoked about 3 Times and i wanna keep doing this mind telling me how much a normal man can smoke like 2-3 cigarettes a day?
@DrRichaTiwari
Жыл бұрын
There is no safe number and also, 2-3 becomes 20-30 eventually. It’s always better to quit than living with toxins. We wish you quit someday. If you ever quit, try the methods explained in this video “steps to quit smoking” link here kzread.info/dash/bejne/q5inlqmfndfXgtY.html You’ll win 🏆 God bless ✨
@The_1_percent..
Жыл бұрын
@@DrRichaTiwari thanks for advice but i already quite the day i wrote this comment day 3 😄
@DrRichaTiwari
Жыл бұрын
Keep it up and keep us updated! ✨ You’ll win 🏆
@sandeepsaha3007
Жыл бұрын
Mai smoke nahi karta but mere dost karte hai ….uski smoke kabhi kabhi mere v nose me enter kr jati hai …..to wo mere liye harmfull hai kya?.?
@amena8975
Жыл бұрын
@@sandeepsaha3007 ha bilkul, bhale hi chemicals nahi ja rahe but gases or smoke ja Raha hai. Us smoke or gas ke composition me carbon monoxide or tar bhi hota hai Jo kafi zyada harmful hai. Ha but aapko utna harm nahi hoga jitna aapke dost ko horaha hai. Jab bhi wo smoke kare to aap usse thoda door hojaye or koshish kare ki aap smoke ke contact me zyada nahi rahe.
I am quit smoking but after quit smoking it's cause contiption please help me what I do or kitne dine thik ho gai
Actually I quitted my smoking. But just by not smoking will all the toxics goo... because i saw in a video in which says , smokers who caught Stroke 10 , 15 years after quitted smoking, but the toxics are inside, and caused health problems like this. Is that true mam?
@DrRichaTiwari
Жыл бұрын
We usually get toxin free very fast and the risk of stroke by the effects of smoking usually reduces significantly within a year of quitting. There are other risk factors which may lead to stroke later in life that might not be related to history of smoking.
If a person quits smoking for a month, will nicotine is tested in blood?
What abt vape?
How to regain your stamina ?
What will happen when a women smoke 🚬 🤔
I can see many funny comments here but they can't imagine the pain of the family members whose son is chest or heart patient.
Tq
Smoking karne ke bad skin kali ho jati Esa kyu plas reply me mem
3 sal ho gaye smoking chodke still short breathing ki problem ho rhi hai kya karna chahiye ???
Madam if i stop smoking any side effects will happen... Because i am a chain smoker i will smoke 40 cigarettes a day, if i stop suddenly danger madam please help me....
yeh kab tek chalta h... quit tohh krni he hai naa didi 😭
Bdw ur cute thanks for caring 😊😊🙂👍🏻👍🏻
@DrRichaTiwari
Жыл бұрын
So nice of you🙏🏻
I smoke like a ciggerate to two a day I started back in 2018 September it was a packet a day I brought it down to 1 a day but it's been a year I can't seem to quit it I know it harming me how do I quit it
@DrRichaTiwari
Жыл бұрын
Steps to quit smoking : kzread.info/dash/bejne/q5inlqmfndfXgtY.html
I m a 24 yr old i started smoking at 2019 but i quitted after 3 n a half years if i ll continue to do so Will my lung becomes 100 percent healthy and clean like before?
@DrRichaTiwari
Жыл бұрын
Yes absolutely!
Mai 12 saal se daily 20 ciggarette pita th.... Mujhe errectile dysfunction ho gya th...... Phir bhai mai pita th.... Mujhe ek baba mile..... Mujhse 2000 rs liye....... Aur kuch tree ke chaal diye pine k liye..... Mujhe ek month me ciggarette ke dhuaa se nafrat ho gya..... Aur maine 2 saal se smoking nhi kiya hai.... Mera errectile dysfunction bhi thik ho gya
Hm koi bat ni didi
Keep posting some tips to stop smoking🙏
@DrRichaTiwari
Жыл бұрын
You can watch our complete video on “What happens when you quit smoking” Here is the link : kzread.info/dash/bejne/ZqaJzdaLmdO0ZLg.html Hope it helps!
@thefirstgowda3830
Жыл бұрын
@@DrRichaTiwari thank u
@DrRichaTiwari
Жыл бұрын
Here is the step-by-step guide to quit smoking: kzread.info/dash/bejne/q5inlqmfndfXgtY.html Hope this helps!
Smoked like a maniac for 2 years,2 packs a day along with w**d daily. Decided to quit one day now im 2 months into it and i dont feel the urge to smoke, i took up gym and physical gains i see in the mirror are enough to keep me off the cigs not to say energy levels and libido are sky high too.
6 saal se smoking krta tha mai 1 saal ho gaya muje smoking quit Kiya hua .... maine 1 baat notice ki mam ans Dena eska koi scientifically reason hai kya jab maine quit ki thi jab talab hoti thi smoke Krna ki fr mai sochta tha 2 ghanta control krle fr smoke kar leta hu fr 2 ghanta baad mun he nhi hota tha . ye kaise possible hai mri body phle itni talab hoti thi baad m normal...
@DrRichaTiwari
Жыл бұрын
Body ki tendency hoti hai kisi bhi requirement ke fulfill na hone par Khud ko uske according adjust kar Lena. Isilie kisi bhi craving ke fulfill na ho pane Pe uski requirement ko body subside kar deti hai.
Mai phle daily 10-15 cigrate pita tha or abi 4-5 pita hu, lekin mujhe kuchh chije smjh nhi aati hai, jaise ki agr mai 10-15 din ghar pr rahu to mai ek b cigrate nhi pita hu agr rarely pina hua to sayed din bhar me ek, infact covid ke lockdown me to 3 month ghar me rha tb ek b nhi piya, lekin jaise bahar nikla suru ho gya, ye kaise control hota hai??
❤❤❤
After Taking cigarette for 12 Years I Stopped Smoking 5 Days Back... Some How I am stopping my self everyday any suggestions for me Getting craving too..
33 days without smoking but a little craving abi b hoti hai what i do please
@DrRichaTiwari
Жыл бұрын
Ignore the little cravings. Get a better routine which you would have always wanted, find time for exercise.
ITC share le rkha hu uska kya...😅
Do u have proof of your statement
From today i will try for 10 days . inshallah i will quit
@rizurizwan4287
10 ай бұрын
11th loading abb cigrette ki smell b achi ni lgti
I've smoking since the last year... Can I do a full 100% lung recovery if I quit today?
@congress363
Жыл бұрын
Yes
After quitting smoking ..I started having withdrawal symptoms ,fast heart rate , shaking hand ,panic attack and pain in left shoulder or hand which I thought was heart attack .. Ecg and echo is okay.. Doctor said I am having Generalized anxiety disorder .. Though psychiatrist prescribed so many medicine for mere and said to not stop medicine on my own . But I don't want to start this medicine new addiction .. How long this withdrawal symptoms will last? Its been 3 months. Any fruits and vegetables that can help ?
@DrRichaTiwari
Жыл бұрын
Withdrawal symptoms generally gone by end of month in most, but may last longer in some. Please watch our video on anxiety disorders, that will help you to understand and deal with anxiety symptoms if there. Link is here kzread.info/dash/bejne/gauW14-MhMrPZ7g.html
@drolmusician6247
Жыл бұрын
Ma'am does quitting smoking cause temporary high blood pressure? How long it will last?
@chakravarthym2068
Жыл бұрын
@@drolmusician6247 bro i am also facing same symptoms like u ... I thought I got heart attack ... My lift side of body pain numbness alot ...
@yogenchettry2452
10 ай бұрын
My self from nepal i smoke 15 years and i stop smoking 2022 oct when i stop smoking i feel same heart beat fast hands sake tingling in feet cold leg constipation heart burn panick attack i feel like whats going on cannot sleep vivid dream tired all the time shoulder pain neck pain all symptom comes over me ma'm it been 10 months now but i steel feel tired some time and my guts problems is not going can you help me
Thoda speed me bola karo madam ...
Ma'am it's been 3years since i started smoking 5 sticks per day If I don't smoke from now on will my lungs and all detoxify and regenerate gradually? Or i should take detoxifying medication? Suggest a good medication to fight against mental craves
@DrRichaTiwari
Жыл бұрын
Please watch our full video, you will get the answer Link is here kzread.info/dash/bejne/ZqaJzdaLmdO0ZLg.html
Mout ho jaye bs wohi bhot 😊hum abhi shuru kar denge
Sans phoolna kab band hoga??
Life main bahot problem sai guzar raha hu . Bar bar quit karne ke bad bhi 2-3mahne ke bad phir sai smoking suru ho jata hai . Phir bhi aj sai smoking chod raha hu .
Ek baar try koyala aj
Quitting smoking rn
M not feeling well - i want to know how does it feel yo have cigarettes
@DrRichaTiwari
Жыл бұрын
Don’t known
Man mujhe apne hatho se jaher de do 😅
Maina 1 baba se desi dawa Le aur sirf 6 mahena ne daru ciggerate sab shuut gaya, isliya maina baba ka vara me meri KZread profile me he likh diya taki sabki help ho
Hi im sai from Hyderabad i'm stop smoking for 1month
I'm been smoking weed for 5 years,now if i quit , what's the issue do i get
@DrRichaTiwari
Ай бұрын
No issues. Just temporary withdrawal symptoms which you can deal with. If you need you can join our course.
I love you
🥺😢
Sukar hai maine kabhi isko hath nhi lgya warna aaj mujhe bhi bar bar motivation Lena padta quit krne ke liye 😊
@rizurizwan4287
10 ай бұрын
U r lucky bro❤❤❤
Mene bachpan se 18 saal tak nahi pi ab 20 ho chuka hu toh mera body sayad ready he smoking k liye😂😂😂
DON'T SCARE US DUDE 😳😂
It’s been a 5 days I quit smoking….suddenly I had an anxiety,common cold headache…. Kitney din tak esaa hoga mam 😞😞
@kajulk453
9 ай бұрын
Bro have u feeling cough please reply
@dineshshahi6258
9 ай бұрын
@@kajulk453 no
Mere har din bar bar band ho ke wapis aate hai
Getting addicted to you 😂
I just brought two sticks but watching videos on yt, not to start again... Just brought but hesitant to ignite... Don't know how much I can hold...
@DrRichaTiwari
Жыл бұрын
Throw them! Have a plenty of water! A good dinner and sleep! God bless ✨
@PegujiReviews
Жыл бұрын
@@DrRichaTiwari thanks❤
@DrRichaTiwari
Жыл бұрын
Most welcome!
Quit smoking 1st April
@DrRichaTiwari
Жыл бұрын
God bless! Keep us updated everyday ✨
nicotine addiction is very bad
the moment you quit smoking.. mujhe ek shabd bhee samajh nahin aaya, aapane angrejee jaaree kyon nahin rakhee? 🤣
Um what?
How can you help me , I wanna quit smoking,,,,,, using average 20 year
@DrRichaTiwari
Жыл бұрын
There are two video on our channel 1. ”What happens when you quit smoking” 2. “Steps to quit smoking” Watch them and follow the strategies, comment under that video if you quit and we will follow if you have any issues. Here are the links of the video kzread.info/dash/bejne/q5inlqmfndfXgtY.html kzread.info/dash/bejne/ZqaJzdaLmdO0ZLg.html
U,r so cute mam🙂
mam its been 12 days i have not smoked but i am getting an urge to smoke
@shubham.1729
6 ай бұрын
i feel hungry all the time i am tierd alomost everytime i dont sleep properly i dont know how to handel
@shubham.1729
6 ай бұрын
it's now 25th day i have not smoked
@shubham.1729
6 ай бұрын
thank you mam