Smoking छोड़ने के बाद Lungs दोबारा पहले जैसे हेल्दी बन सकते हैं? | Sehat ep 581
LT Premium जॉइन करने के लिए नीचे दिए लिंक पर क्लिक करें: / @thelallantop
#Sehat #Health #QuitSmoking
Welcome to The Lallantop's 581st episode of Sehat. Your daily health show. In today's episode: 1. Find out what how smoking impacts your lungs. Dr Ravi Shekhar Jha, Director & Unit Head, Pulmonology, Fortis, Faridabad reveals if lungs can go back to the way they were once you quit smoking. In the next segment, find out how to protect yourself from rampant flu cases around you. Last but not the least, here's what you should eat after recovering from flu.
स्टोरी यहां पढ़ें: www.thelallantop.com/oddnaari...
Instagram: / thelallantop
Facebook: / thelallantop
Twitter: / thelallantop
Produced By: The Lallantop
Edited By: Alok
Пікірлер: 313
धूम्रपान छोड़ने का सबसे बेहतरीन तरीका है किसी अस्पताल के कैंसर वार्ड में जाकर 4-5 सेवा करें। आसपास का माहौल देखकर दुबारा मन नही करेगा सिगरेट पीने का
@ashutoshgautam2598
Жыл бұрын
एक दम सही कहा... मैने भी यह देख कर ही नार्मल लाइफ में वापस आ पाया हूँ..
@HOPE_11
Жыл бұрын
Ye sb faltu baatein hain. Mai 1 packet pita tha daily. 1 din socha bnd krte hain bs cigg lighter ash try sb utha k bahar fek dia. First 3 days control kia mood divert kia idhar udhar bs fir sb thik ho gya.
@walterwhite9520
Жыл бұрын
@@HOPE_11 अब आप जितनी अदम्य इच्छाशक्ति हम जैसे तुच्छ प्राणियों में हो जाए तो हम सिगरेट तो क्या दुनियादारी ही छोड़ दें। मेरा नुस्खा आम इंसानों के लिए था।
@gopichoudhary5640
Жыл бұрын
@@walterwhite9520😂😂😂😂 sai kaha easa nahi hota Smoking chodne ke liye 10 sigrate ke packet thod chuka hu😅😅
@dr.priyanka__6
10 ай бұрын
धूम्रपान तब ही छोड़े जब दिल करे तब दवा भी लेते रहे
Mein bhot cigarette pita tha har 5 mints mein ek cigarette 14 years continue , Phir chest mein pain Hona chalu hua mujhe lag gya abhi nahi jhodi to problem bad jayegi phir 29 march 2013 ko jhor di khud se bina kisi tablet ke , this month complete 10 years and I'm so Happy 😊
I was a regular smoker for 6 years and quit smoking in 2016. Since then I have not touched cigarettes. I encourage my friends to quit smoking.
@qureshivoicenaat
Жыл бұрын
Same to you
मुझे स्मोकिंग छोड़े 3 इयर्स हो गए ह जिंदगी आसान होगयी है प्लीज क्विट स्मोकिंग
@p.santosh9898
Ай бұрын
जिंदगी आसन हो गयी मतलब क्या हुआ हे
Smoking chhodna bhi jigar ka kaam hai... Bht try kar ra hu . Pata nhi kab success milegi
After this ज्ञान anchor and doctor go outside and chilled with smoke 😂
@rohitmehra473
Жыл бұрын
😂😂
@virendersharma8315
Жыл бұрын
Same thinikng
Informative ❤🙏🙂
Thank you mam
The moral of the story- that you can smoke every 72 hours.😅😅 Jokes apart, i quit smoking, and i feel rejuvenated.
@noxious_maddy
Жыл бұрын
Pehle ne bhi yhi sochta tha..3 din me 1 cigarette 😅
Great one
Motivated 🙏🙏🙏🙏🙏
रोज के भाग दौड़ भरी जिंदगी ,डिप्रेशन, करियर, बेरोजगारी का टेंशन ,फैमिली का टेंशन, शादी इन सभी चीजों को अगर हम रोज की जिंदगी में सोचते हैं अंदर ही अंदर सहम जाते हैं,तो सिगरेट ही जिंदगी लगती है शायद सिगरेट छूट नहीं पाएगी😣🥺🥺🥺💯
@amitnirmal2999
2 ай бұрын
Sahi baat bola tumne
Good video
I was a chain smoker 20 to 30 cigarettes a day ....for 15 years ....but then i quit smoking ...simply i just started running 2 km in the morning as well as evening to exhuast my self just by running habits and then had healthy fruits in diet ...before this any other effort didnt worked
@Bhartiya_mit
Жыл бұрын
Same bro me too.
@Spain.257
Жыл бұрын
Its very hard man
@ABHISHEKVERMA-pq3vl
Жыл бұрын
Same here. I was also a chainsmoker. I consumed 35-40 but I withdrew smoking for the last 3 years because I saw the death of my youngest maternal uncle (because of cancer). This incident plays a major role in withdrawing.
@lskdeepraj6961
Жыл бұрын
Me to sal me ek bar fuk ta hu mera body kabhi accept hi ni kr paya ciggerate ko test bhi achi ni ati
@ankitbhatt3428
Жыл бұрын
Still some time you may used to smoked 😂 ...
Thanks you
Mam apki video hamesha bahot helpful hoti hai
Very good news
nice
Factual information 👌🏻💐
And Mr. Ravi went for a sutta break after the session 🙌😝
@shaileshparmar3268
Жыл бұрын
😂
@user-ie8gi9tn3c
7 ай бұрын
😂😂😂😂
mai 9 saal se lagataar smoke kar raha tha lekin mujhe quit kiye hue 1.5 month ho gye without any medicine and now i feel better😊😊
@suspicious90600
Жыл бұрын
Kaise choda bhai??
@atul123hhh
Жыл бұрын
Restart. Very soon
@yash_paliwal
Жыл бұрын
Ni chuttri he bro
@jaydipgalsaryt9993
Жыл бұрын
@@atul123hhh 😂
@dk1094
Жыл бұрын
Very gud
I have been smoking for the past 10 years. It's been 60 days since I left smoking but the circumstances are forcing me to smoke again. I am dropping this message and will make sure that I will never fall into this addiction. Feelings or cravings are temporary just make yourself busy in other stuffs ❤❤ All the best to me 💘 Stay strong 💪
Love ❤️ u sarbhat
Mam i previously told you now again You are as good as your voice...
@IsrarKhanx
Жыл бұрын
Simp
Before doing anything you must have willing to do things. 😊
I have quit smoking since oct 22 ..I m happy now
👍🏿👍🏿👍🏿👍🏿👍🏿
A video on how to take care of lever
Kaise chhode smoking
❤
Very good news madma
Dear Sarwat mam antiriour pelvic tilt problem ko kaise theek kare प्लीज़ बताये age 23 years
I am 32 years old and 15 years chain smoker ...now I am left without any medicine...If anyone want to left smoke just control two week
@roxxamann
Жыл бұрын
1 day enough
👍🏻
9:51pm11/6/23
Yes mene b gym start kiya hai or smoking ko band kr diya hai nd feeling better and energetic
2 sal continue smoking karne ka baad bina nicotine ka Maine smoking krna band keya. And i feel proud on myself for that. Quit smoking ☺
@vipinjat444
Жыл бұрын
Kitne din hogye bhaii😂
@Bhartiya_mit
Жыл бұрын
@@vipinjat444 16 me suru keya tha 2020 me corona k time pe chor deya
@mayankshekhar6364
Жыл бұрын
Hatsoff bro... Only a smoker can know what it takes to quit smoking.....
@Bhartiya_mit
Жыл бұрын
@@mayankshekhar6364 soo true bro... Thank you😊 God bless you
@MrM42123
Жыл бұрын
Bhai 2017 se band krdi. Ekdum band.
Mko 6 months ho gye quit kiye hue self motivation is better then everything
Once I try nicotex but after chewing one tablet .....my soul come out from my body ........ I thought smoking is better .than nicotex 🤣
@HOPE_11
Жыл бұрын
😂😂😂
@sober.....
Жыл бұрын
Sahi h bhai
I am watching this while smoking
Mem ap ko bahot din baad video pr dekh main ne
Sir kounsa check up karaye...? Thik se wo sunai nahi dia ....animl check up yaa...or kuch bole jo...?
Bhai mere pas time toh bilkul nhi ye sb dekhne ke liye but fir v dekh rha hu... Kyu ki mai v addicted hu😢😢
Drinks kaise chhode
Drunks chhodne ka tarika batao
❤🎉
धनवान वो नहीं जिसका घर पैसों से भरा हो धनवान वो है जिसका जीवन सच्चे रिश्तों से भरा हो। 🍁🌱🌼🍁🌱🌼🌾🌱🌼🍁🌱🌼🍁🌱🌼🍁🌱🌼
👍👍👍👍👍👍👍👍👍👍👍
Whiskey ko lekar bhi video banao
I left 2 times but alhamdulliah nothing was happened to me
तो भाईसाब कहने का मतलब ये हुआ कि सिगरेट पी सकते है कुछ साल तक फिर छोड़ तो तो कोई दिक्कत नही है अरे दीदी ऐसा थोड़ी होता है कि छोड़ दी तो सब ठीक🤣🤣🤣
@MohdAsif-vc3uw
Жыл бұрын
अरे भाई साहब इनके कहने का मतलब है की अगर smoking 🚭 कर रहे हो तो 72 घंटे का बरेक लगा दो फिर नॉर्मल हो जाएगा ?
Koi short mae batayega ki kya bola ha inhone Maine bi smoking shodni ha
Brother @Saurabh,plz let me know how did u quit smoking, I am a chain smoker and very desperately want to quit but not successful so far.
@Bhartiya_mit
Жыл бұрын
Go for a run then u'll realize how much cigarette has affected your lungs. Every day go for a run 100℅ it'll help you and no nicotine or any other thing will help you to quit cigarette. Good luck bro.
मैं भी ऐसे वीडियो पहले बहोत देखता था जिसके कारण मुझे स्मोकिंग की आदत लगी आज फिरसे ये वीडियो देखा अब कल से मैं गांजा पीना स्टार्ट कर दूंगा 😥😢😥😢😥
Madam apna wala mic inko de Diya karo
Muje quit smoking 5th day ho gya lekin shuru ke 2 din tlab bhut lgi thi
20 September 2023 Quit smoking challenge
Maine 20 saal sey cigarette peta tha 2018 main chord Diya hoon
गुटका वाला भी
Ek baar No Smoking 🚭 movie bhi dekhiye 👌
Sir smoke chodne ke bad hamare lips pahale jase ho jyege kya plz batao
it took me 1 month to stop smoking with the help of nicotine gum , its easy if you stand first week without smoking with the help of gum and another 1 month to quit nicotine gun , best of luck my friend
From 10-15 cigarettes per day to 0 cigarettes from last 2 month 🎉
@shahrukhshamad4561
2 ай бұрын
Same here 😊
@CJClassic
2 ай бұрын
@@shahrukhshamad4561 congratulations bro 🎉
24:05:2023 SRH vs RR ( QUITE CIGRATE )
Up बिहार का सबसे फेमस खैनी का चर्चा कीजिए। यूट्यूब पर कोई वीडियो भी नही है।
@roxxamann
Жыл бұрын
Chindi chor wala nasa nahi chutata hai mahanga nasa chuttata hai Khaini to 5 rupiya kharid lo. 3. Se 4 din chal gaya
Pranayama Kapaalbhaati Bhastrika an Anilom vilom best yoga asanas If u Stoped smoking it will heal lungs fast my experience
Smoked for 9 years. Now quit for more than 2 months. Without any medication
gynecomastia ke bare me bataiye mam mere bhai ko hua hai wo mentally bahut presan ho rha hai
@RishabhSharma_52
Жыл бұрын
Tere bhai ka toh bahana h.....hua tuje hi h bhai 😅btw... surgery krwa lo bhai.....yehi option h bs....muje bhi tha....bhot sharam mehsus kri h....uski wjah se.....but now I'm confident
Cigarate peetay huye kon kon dekh raha hai ?😂😂😂
Mere papa bidi pite the bahot dikkat ho gayi thi 😢
बीड़ी छोड़ना चाहते थे नहीं छूट रही है क्या करें जो कि छूट जाए
Ciggrate mat piyo. Esselight piyo..
@HOPE_11
Жыл бұрын
😂😂😂
News Channel hai ya hospital sewa samiti
Everyday i think i will smoke less but hota hi nai hai,likhte likhte bhi talab lag gayi hai
@ChoudharyMarketing
Жыл бұрын
Bhai contact me easy way btata hun ... Aaram se chuut jayegi
Cigarette se better h joint
Mai parson raat ko sapne mai pii reha ths
Smoking is dangerous
Oxygen 2LPM VIA Nassale Canula
Jo log nhi karte ha lekin unke aas paas hote ha jo smoke karte ha, dhua unke under bhi to jaata ha
मेने छोड़ दिया छोड़ दो भाई लोक चेस्ट में बहुत प्रोब्लम और बहुत दुःख देता है
मै ये वीडियो सिगरेट पीते हुए देख रहा हूँ | बुरा लगा बोहोत आप लोगो को लोगो की खुशी नही देखी जाती 😅
Sirf Bhajan or satsang se meri cigarette sharab or nonveg khane ki aadat kuch din mai chut gai Radhe Radhe ❤
🤨🤨
I quit smoking 🚭
Hukka pe skte h mam , Desi aala .
Kya hota hai lungs ko
महीने में एक दो या हफ्ते में एक सिगरेट पीने से क्या कैंसर होने की संभावना रहती है ।
Aaj se pina band 🥀♥️🥰
Mai 2009 se smoking kr rha hu... Almost 14 yrs.. My age is 30.. abhi pichhle 5 din se mene band kr di h.. feeling good.. hope dubara ni peeu ga
छोड़ दोगे तो कम से कम खराब होने की प्रक्रिया मंद तो पड़ ही जायेगी।
And also agar bar bar khasi balgam hota he thr sosnt mean extreme wrong.. allergy is something u cnt overcome..yet u can simply control it..that dosnt mean it will grw cancer..who are these people shwing and throwing wrong informations...
Cigarette ❤❤
Cigarette band kiye 3 din ho gye bat jab se band ki h nind bahoot aati Jiya kare
Mein 22 Saal Ka Hoon Mein Pehle Bohot Cigarettes Pita Tha Doston K Sath Phir Akele Jab Cigarettes K Liye Paise Kum Padhne Lagey Toh Bidi Pina Shuru Kardiya 12-15 Bidi Din K Esa Chalta Raha Phir Mujhe Laga Mein Yeh Kya Kar Raha Hoon Kyun Kar Raha Hoon Aaj Mujhe 1 Saal Hogaye Smoking Quit Kare Huye Aur Mein Bohot Khush Hoon...
Ab to manre k Baad hi ye aadat jaegi.. Sarwat
Aaj hi smoking stop kar rah hu
@skumar925
Жыл бұрын
Kar di stop ab??
Watching this while smoking a cigarette 😅
Mai nhi chor paa rah hoon smoking 😢😢
Kam kri h to smoking jesay 2ciggerate din ki
Smoking bhagwaan ke virudh hain