What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS

What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS
Inflammation is the result of an over-activated immune system. Inflammation can be both good (acute inflammation) and bad (chronic inflammation). Among the many causes of chronic inflammation include obesity and visceral fat in the body. I have discussed in detail about some of the most common causes of inflammation along with its signs and symptoms in the body. Of course you can seek medical help, but there are natural ways of curing inflammation in the body, the most effective being food and nutrition. I have also discussed about the top anti-inflammatory foods in this video. Do give it a watch.
Timestamps:
0:00 Intro
0:31 What is Inflammation?
1:28 Chronic Inflammation
2:02 Causes of Inflammation
3:01 Signs of Inflammation
3:40 Detection of Inflammation
4:12 Natural Anti-Inflammatory Remedies
4:24 Top Anti-Inflammatory Foods
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Пікірлер: 340

  • @hanji55
    @hanji5511 ай бұрын

    Totally enjoyed this video have been feeling inflammation in my body foy years and have ignored it. But watchinh this video has motivated me. Thank you so much and God bless you.

  • @MM-yi9zn
    @MM-yi9zn Жыл бұрын

    Excellent presentation! Most helpful. Thank you so much.

  • @pretamkaurmann1680
    @pretamkaurmann16802 жыл бұрын

    Reliable research and presentation ☺️. Thank you 🙏

  • @hasnainabidi3331
    @hasnainabidi33315 ай бұрын

    Useful information, actually I was looking for. Thanks for imparting desired knowledge in simple terms but effectively. May Allah Karim bless you.

  • @scimplify7137
    @scimplify71372 жыл бұрын

    Hope you guys are having a good year so far!! I am so happy to have uploaded 2 videos in the month of January🙂 This video on inflammation was highly requested - so here it goes! Do share this video! See you guys..

  • @rsrs6959

    @rsrs6959

    2 жыл бұрын

    Awesome. Can you please make videos to get relief from knee and back pain, and to *strengthen low back and knees* . Two separate videos please, one on yoga/exercises for low back pain, and another for knee pain. Thank you.

  • @gopinathradhakrishnan3939

    @gopinathradhakrishnan3939

    2 жыл бұрын

    MAM I WANNA KNOW ABOUT LIVER DISORDER! WHAT CAUSES LIVER CELLS DAMAGE AND WHICH DIET WOULD YOU SUGGEST FOR A HEALTHY LIVER?

  • @pratikranka7278

    @pratikranka7278

    2 жыл бұрын

    Isn't gbs one ot the auto immune disease? Nobody seems to mention it when they refer to auto immune disease... I am looking for someone to help me with a good diet. I have recovered from gbs recently and seek an opinion on what diet I should follow.

  • @neelamsondhi

    @neelamsondhi

    Жыл бұрын

    Thanks for sharing this valuable information 👍

  • @sukdebkaur8855

    @sukdebkaur8855

    Жыл бұрын

  • @lulu7074
    @lulu7074 Жыл бұрын

    Thanks ever so much for sharing this vital information. I will follow your instructions on what to eat.

  • @vinayakrajkumar9082
    @vinayakrajkumar90822 жыл бұрын

    Thank you so much for the video. Really insightful and intriguing

  • @smokefire_southern_eats
    @smokefire_southern_eats Жыл бұрын

    Your presentation was very helpful! Thank You!

  • @sathybhamam1637
    @sathybhamam1637 Жыл бұрын

    A veryvaluable infotmation,thank you doctor

  • @sverma6774
    @sverma677411 ай бұрын

    Very informative vide, thank you so much Ma’m

  • @lingarajugowda3161
    @lingarajugowda3161 Жыл бұрын

    Complex subject explained in Very Very simple manner....Simply superb 👌

  • @mosespaulraju8523
    @mosespaulraju85235 ай бұрын

    Thank you so much for sharing ur knowledge on chronic inflammation ma'am...

  • @ayangoswami9005
    @ayangoswami90052 жыл бұрын

    Thanks for your presentation. Immensely benefited from it .

  • @ThuLe-eh1xe
    @ThuLe-eh1xe2 жыл бұрын

    Your channel is the best. But the music is distracting. No need music. Thanks.

  • @aumnamashivaya4
    @aumnamashivaya411 ай бұрын

    Awesome!!!thanks for the information

  • @sanazoya1410
    @sanazoya141010 ай бұрын

    Such a helpful and detailed video!❤

  • @ferozmohammad6869
    @ferozmohammad68692 жыл бұрын

    I really appreciate the way you are delivering the information regarding any topic. i have been suffering from GERD and IBS since a decade , but could not find elaborated information what i need . Your Video popped up and al the videos are awesome and informative. Thanks for Videos. Will work on implementing based on your suggestions.

  • @vijayaditya6936
    @vijayaditya693619 күн бұрын

    Explained in a very crisp and clear way

  • @anitafernandes2091
    @anitafernandes20912 жыл бұрын

    Thank you so much for making this video. Its well explained and precise.

  • @scimplify7137

    @scimplify7137

    2 жыл бұрын

    You are welcome 🙂

  • @kammoshari8858
    @kammoshari8858 Жыл бұрын

    Thanks for the great info!

  • @kumudroy7322
    @kumudroy73222 жыл бұрын

    Very informative and useful video. Thanks.

  • @manojk6733
    @manojk67332 жыл бұрын

    Madam, Your video is very informative and encouraging in keeping our health and our immune system strong and healthy. Regards.

  • @reenaprasad3100
    @reenaprasad31002 жыл бұрын

    Very useful, thanks for sharing.

  • @bernardyoung6474
    @bernardyoung647410 ай бұрын

    Your awesome and thank you for the information!

  • @ujjwalpandit8297
    @ujjwalpandit8297 Жыл бұрын

    You're awesome.. I found this really informative and as channel name suggest .. your explanation is really in simplified manner.. . :)

  • @Dunn-py2iq
    @Dunn-py2iq2 ай бұрын

    Great video immensely educational, thank you

  • @PramodSingh-ci7dg
    @PramodSingh-ci7dg6 ай бұрын

    Very informative. Thank you.

  • @shaheensiddiqui5516
    @shaheensiddiqui55162 жыл бұрын

    Thank you so much, very useful information

  • @shairshahab145
    @shairshahab145 Жыл бұрын

    Thanks, it was very useful!!!

  • @user-rq8oi3fv2p
    @user-rq8oi3fv2p4 ай бұрын

    Excellent health tips Provided by you with regard to INFLAMATION Thanks

  • @kanganaborah1523
    @kanganaborah15233 ай бұрын

    Its indeed helpful for me... thank you so much for this video.

  • @TheAzachiel
    @TheAzachiel2 ай бұрын

    Thanks, brilliant video, it really helped me understand my causes for inflammation.

  • @QuietlyCaptivating
    @QuietlyCaptivating Жыл бұрын

    Thank you so much, This video was really helpful.

  • @sunithajoshy1350
    @sunithajoshy13502 жыл бұрын

    Thanks Nirupama, it's a very helpful video.pls consider about the sinusitis problems.

  • @dogloverssquad6646
    @dogloverssquad66462 жыл бұрын

    Very well explained.. Thumbs up 👍 Keep up the good work

  • @Rajee04
    @Rajee042 жыл бұрын

    Thank you for the useful good information. Please post more anti inflammatory recipes.❤️

  • @rajeshtanwar2445
    @rajeshtanwar24452 жыл бұрын

    Very useful information. Thanks for sharing.

  • @supportfarmers4332
    @supportfarmers4332 Жыл бұрын

    Very informative & very well explained.

  • @mousumipatra7203
    @mousumipatra720310 ай бұрын

    Thanks a lot... it's really helpful.

  • @hellegilbert3000
    @hellegilbert30004 ай бұрын

    Thank you for this informative video.

  • @amarjeetkaurchoudhary7904
    @amarjeetkaurchoudhary79042 жыл бұрын

    Thanks for sharing 😊 Keep it up👍

  • @mariebarreto5728
    @mariebarreto57282 жыл бұрын

    Like the stuf you educate us on. Simple down to earth matter . If you could please make a podcast on rheumatoid arthritis.thank you

  • @christinasnehalatha5020
    @christinasnehalatha50204 ай бұрын

    Excellent presentation of clarity.

  • @amarnathsingh4503
    @amarnathsingh45032 жыл бұрын

    REALLY , VERY INFORMATIVE AND HELPFUL FOR ME , THANKS

  • @keyurthakore8361
    @keyurthakore83612 жыл бұрын

    V informative short crisp 👌👌

  • @Rashisethome
    @Rashisethome2 жыл бұрын

    Hello, have watched many videos of yours in past few days and I must say your content is quite informative, making us aware of nutrition and good health. Appreciate your efforts, thanks.

  • @choosrilertphadungchai3763
    @choosrilertphadungchai37632 жыл бұрын

    Very useful VDO.🙏Thanks

  • @varshas8745
    @varshas87452 жыл бұрын

    Very useful education video . Diff between acute n chronic inflammation Good lifestyle, 👍👍

  • @premasirirandunuge6766
    @premasirirandunuge6766 Жыл бұрын

    Thank you Madam for very inspiring information.

  • @shanteesookharry6460
    @shanteesookharry64609 ай бұрын

    Om shanti very well explained on imflamatory. Thanks

  • @shrilathakanathila7609
    @shrilathakanathila76092 жыл бұрын

    Thank you and good information.

  • @anumoluusha9151
    @anumoluusha915126 күн бұрын

    Very informative and easy to understand for people who do not know the basics of this problem. Like me

  • @AmanSharma-py9cq
    @AmanSharma-py9cq11 ай бұрын

    Great information thanks 😊

  • @kaushaunty1135
    @kaushaunty11352 жыл бұрын

    Very good explanation inspirations thank you so much very inspiring too

  • @gayatrivenky511
    @gayatrivenky5112 жыл бұрын

    Beautifully explained 👍

  • @avienah4934
    @avienah49342 жыл бұрын

    New subscriber here,,, I just saw your video only today and I love it

  • @maheshprince4816
    @maheshprince48162 жыл бұрын

    Thank you, very useful

  • @reneeel786
    @reneeel7862 жыл бұрын

    This video was extremely informative! And just at the right time!

  • @scimplify7137

    @scimplify7137

    2 жыл бұрын

    Glad it helped

  • @hairbabe2u

    @hairbabe2u

    7 ай бұрын

    What about tomatoes, inflammatory? Ive heard.

  • @mohammadabdullah4531
    @mohammadabdullah45313 ай бұрын

    Very informative… thanks

  • @sanavyawahare
    @sanavyawahare2 жыл бұрын

    Thank for this information. This is really useful! :)

  • @scimplify7137

    @scimplify7137

    2 жыл бұрын

    Glad you found it useful 🙂

  • @user-gn6gc3wl7c
    @user-gn6gc3wl7c4 ай бұрын

    Thanks mam for your good information about anti inflammatory 👋 God bless you always blessings 🙏❤️💐🇳🇿

  • @muneebkhan7465
    @muneebkhan7465 Жыл бұрын

    Thanks a lot for this important information

  • @rajeswaridevi3654
    @rajeswaridevi36542 жыл бұрын

    Very useful information.Thanq 👍💐

  • @auggied6760
    @auggied67605 ай бұрын

    Excellent video!!

  • @tarunsharma8869
    @tarunsharma8869 Жыл бұрын

    Your video helped me alot 😊 Thanks

  • @matsiby6886
    @matsiby6886 Жыл бұрын

    Your videos are very useful and informative Nirupama.. Thanks

  • @bhagwandaspatidar1600
    @bhagwandaspatidar16002 ай бұрын

    Very good info. And beautiful' presentation. Kindly send more items to prevention of inflammation.

  • @elizabethmercurius8276
    @elizabethmercurius82762 жыл бұрын

    Great information bless you thanks

  • @khouanheuanesengkhamyong400
    @khouanheuanesengkhamyong4005 ай бұрын

    Thanks for your help today I will start healthy food 😊

  • @arunkumarnaru2602
    @arunkumarnaru26027 ай бұрын

    Thanks for the information..

  • @mercianasequeira6893
    @mercianasequeira6893 Жыл бұрын

    Thanks for the explanation of inflamation which we were not aware

  • @premajasandosh9169
    @premajasandosh91692 жыл бұрын

    Thank you for this video 🙏 it was informative.

  • @scimplify7137

    @scimplify7137

    2 жыл бұрын

    Glad it was useful.

  • @bobanjacob3175
    @bobanjacob31752 жыл бұрын

    Very informative, good

  • @mariebarreto5728
    @mariebarreto57282 жыл бұрын

    Please make a video on rheumatoid arthritis. You’re simply down to earth n awesome

  • @NidhiSharma-yn3xv
    @NidhiSharma-yn3xv2 жыл бұрын

    Good info. Thanks

  • @priscillah.5106
    @priscillah.510628 күн бұрын

    Thank you so much

  • @vijymathew8393
    @vijymathew8393 Жыл бұрын

    Very nice video. Explanation also so good.thanks s lot

  • @mohammedabdulrab3111
    @mohammedabdulrab3111 Жыл бұрын

    Very nice excellent points mentioned

  • @radhikam7145
    @radhikam71459 ай бұрын

    Very useful information with detail explanation

  • @srinaanu6785
    @srinaanu678517 күн бұрын

    Very good explanation tq

  • @soumyasamal8773
    @soumyasamal8773 Жыл бұрын

    very useful and well explained... kudos

  • @manjitkahlon690
    @manjitkahlon6902 жыл бұрын

    very informative thanks

  • @jananipuvvada2641
    @jananipuvvada26415 ай бұрын

    Clearga chepparu nice vedeo

  • @ThuyDuong-tv2xd
    @ThuyDuong-tv2xd Жыл бұрын

    Thankyou very much !

  • @amarjeetkaurchoudhary7904
    @amarjeetkaurchoudhary79042 жыл бұрын

    Excellent information....👌

  • @sadiakhan6815
    @sadiakhan6815 Жыл бұрын

    Extremely informative thx dear

  • @kimn1402
    @kimn14022 жыл бұрын

    Thank you!

  • @KhanBhai-bn2yp
    @KhanBhai-bn2yp2 жыл бұрын

    Nice video full of information 👍

  • @centreforenvironmentaleffi1699
    @centreforenvironmentaleffi16992 жыл бұрын

    Excellent talk

  • @sanjayphysics12
    @sanjayphysics124 ай бұрын

    Most useful knowledge dear

  • @aylinyar2902
    @aylinyar2902 Жыл бұрын

    Thank you for information

  • @shaistafathima3046
    @shaistafathima3046 Жыл бұрын

    Masha Allah nice 👍

  • @girishsr7725
    @girishsr77255 ай бұрын

    Very useful thanks

  • @BmanGuy
    @BmanGuy2 жыл бұрын

    Excellent info. X

  • @nooralsheikh8688
    @nooralsheikh86882 жыл бұрын

    Salamoalaikum thanks a lot ma’am sukran

  • @anilsanser302
    @anilsanser30210 ай бұрын

    Thank you ma'am.😊

  • @manasiphadke4384
    @manasiphadke43842 жыл бұрын

    Very useful video.

  • @amritkaur4017
    @amritkaur40172 жыл бұрын

    i avoided sugar completely for 2 months and i tell you i felt so energized and happy, if you struggle with mental health i suggest you try it

  • @JasGill-cy4hf

    @JasGill-cy4hf

    Жыл бұрын

    Completely???

  • @Pingsmingu

    @Pingsmingu

    3 ай бұрын

    Sugar and mental heath how are they connected

  • @dineshkamath4876
    @dineshkamath48762 жыл бұрын

    Thank you very much Nirupama for very useful tips. God bless.

  • @scimplify7137

    @scimplify7137

    2 жыл бұрын

    Glad you found the video useful 🙂

  • @sitakumariprerepa516
    @sitakumariprerepa5162 жыл бұрын

    Useful information. Madam please make video on calproctein test. Causes and remedies.