Honey lemon Beetroot Spinach Dates raisins Pomegranate Papaya Watermelon Muskmelon Black Sesame seeds Iron copper utensils

@fatimamascarenhas2778

2 жыл бұрын

Dr Hansaji thank u for amazing talks , it’s worth hearing u out, you r very knowledgeable God bless

@vijyalaxmi5693

2 жыл бұрын

Thnx

@jacinatasaldanha9156

Жыл бұрын

Thank you

@zabou1030

Жыл бұрын

Meditation Breathing Yoga Iron and copper cookware 🙏🏽

@santoshsahu4954

Жыл бұрын

Nice

1. Honey 2. Beetroot 3. Spinach 4. Dates and Raisins 5. Pomegranates (also papaya, black grapes, muskmelon and watermelon) 6. Black sesame seeds 7. Using copper and iron vessels

@baz3716

Жыл бұрын

Thankyou .!!!!!

@miamoore9349

11 ай бұрын

What was the ingredients to prepare beetroot in pressure cooker

@rashmishukla6203

10 ай бұрын

​@@miamoore9349that is how i make it. Cut it then Boil the beetroot. Let it cool and then grind it, strain it with cloth or something. Add lemon and salt

@santoshthakur1679

9 ай бұрын

And green banana and chia seeds is also helpful

@SimarpreetxSingh

9 ай бұрын

​@@rashmishukla6203for how much time we have to kept in cooker?

Just received my mother's blood test report. Her platelets and RBC count are extremely low. I will make sure I follow this diet for her. Please pray that things become fine.

@daman6390

2 жыл бұрын

Drink papaya leaf juice

@wellnessdr5572

2 жыл бұрын

Treat the underlying cause and not the symptoms or disease

@vaanijiwal1161

2 жыл бұрын

If platelets are getting low Pls go for dengue test

@itz_Suzy5654

2 жыл бұрын

@@wellnessdr5572 Shelcal tab

@soundaryasrinivas3520

2 жыл бұрын

She will be fine, don't worry dear

I also have anemia, Isaiah 33:24 says, No resident will say I'm sick. Which is comforting to know.

@24deepikathenaras75

3 ай бұрын

Amen❤

@alka3008

Ай бұрын

Amen. It felt good to read this comment. This shows your faith.

Thank you Dr Hansaji for your advice & making us aware on how to take care of iron deficiency .it's good for everyone 👏🙏🏻

🍋 🍯 Beetroot Spinach Dates and rasin Pomegranate Papaya Black sesmases 🍉

@BlackSakura33

2 жыл бұрын

Beef is a good source too

@TanyaWins007

2 жыл бұрын

@@BlackSakura33 but not good for liver and heart.

@sugandhapriya4536

2 жыл бұрын

@@BlackSakura33 even you can eat human 😂😂...you people are sick...have some humanity and humility

I just love her. She explains anemia in a non-scary way. I was just diagnosed with anemia through my blood tests and was a bit scared when they threw medical terms at me that I did not know what they were. This helps a lot. Thanks, Dr. Yogendra. 8.25.23

@jasmeetkaur7775

6 ай бұрын

How are your iron levels now?

@Ayaanx_4

3 ай бұрын

Hey I have 9.5 hemoglobin level i got it checked tomorrow well i can relate with the symptoms of anemia but the doctor said everything's fine. Can someone tell me that one can get anemia with this HB level?

@dilipkumar-ku5jx

3 ай бұрын

​@@Ayaanx_4hey how did you cure anemia? What are the foods you have taken to improve your blood? Please reply

@babymommyentrepvlog6576

2 ай бұрын

Me i was diagnosed with anemia, now i feel swelling on my leg and hands m joins are paining

@lipiranijena

2 ай бұрын

​@@babymommyentrepvlog6576me alsooo

Exactly what I needed to hear. Being gluten intolerant has caused other issues. These tips will help me find balance in my daily life. Thank you for your guidance.

Love your teachings Dr. Hansaji ! Learn so much from you.

Thank you mame for such a important information given by you mataji 🙏🙏🙏we are learning alot from you vlogs

Thankyou Ma'am for sharing this knowledge ❤️

Additionally, beef liver capsules, ChlorOxygen and Vit C have helped me nearly double my iron level in three months.

@skarab9

Жыл бұрын

Whole Food Vitamin C hopefully. It has Copper which is needed to regulate and recycle Iron

Its very helpful and each word you speak is filled with love and care towards humanity ❤ God bless you mam

Thankyou Maa Hansaji for these great tips❤️🙏

just can't get enough of your shows! You're a great teacher & your recommendations are wonderful. Thank you!

Mam Aapne jis tarah se bataya sunte hi himoglobin badh gaya you ARE A BEAUTIFUL WOMAN IN THIS WOILD

First time this is my 1st comment.........❣️❣️dadi jii you are so sweet and beautiful just like my dadi maa❣️❣️

Always good videos Amma, can u please do a video on borderline diabetic and what to do to prevent from getting worse. Thank you 🙏🏼

Excellent information and explanation. Thanks for the video.

Thank you so much mam ❤️🙏.....I pray god keep you well, healthy and happy always

Thank you very much 🙏 Doctors should take care of us in the same way you do for any possible health problems. Instead they make us run from one office specialist to another . We spent time and money, and most of all they scare us to death…..😱😱😱 To much stress is what make us sick😡😡😡

Public comment. Lord Krishna bless you mataji. You are amazing. Continue the great legacy. Mataji you serving humanity and serving the purpose of life.

Thanks you to much. I love your teaching is guide to have a healthy life.

Thankyou Amma.. i am following this video in life everyday now..

It sounds so wholesome coming from her. I not only like what she said, I like how she said it. Thanks 🙏🏿

This is a gift love this info thank you so much appreciation ✨🐎✨✨✨🐎

Thankyou Hansaji for this wonderful information 🙏🙏🙏🙏🙏We love you so much😘😘😘😘😘

Dhanyabad hansa ji very healthy information

I feel so loved and safe as you speak wisdom to us all. Each time i see your face, I think Nona. That is Italian grandmother. Like Nana, Grammy etc. I immediately am drawn to a memory of my Nana (Irish) holding my hand taking me for a walk to feed the ducks at a nearby pond. She would watch me while my parents were working. This was in the late 70`s. Also another memory of a blanket my Nona (Italian) made me as my mother carried me during pregnancy. I still have this blanket. 49 years later. And to my wife`s dismay, still sleep with it. She is dealing with low iron absorption. Namaste Nona

I really appreciate your help and teaching us how to take care of yourself Thank you so much God bless you and your family.

@NavCom209

Жыл бұрын

Is iron supplements good to take

@TheNature-ii9le

7 ай бұрын

​@@NavCom209Do you take iron supplements ? Did you get results?

Very helpful as always, thanks ma'am

Thank you Dr Hansaji❤ you are an amazing wonderful person 🙏🌈

Allah bless you feels like my grandmother with a lot of love

Thank you for Such a Simplified way of explanation... god bless you Mam

@tka5030

Жыл бұрын

Did you get results?

I'd like to study under this amazing woman for a few years. ❤ Thank you for sharing!

Gratitude for this precious information...

Thank you ma.. my mom is diagnosed with Anaemia. I'll follow these

Namashkar Mam, Thank you so much for such a wonderful explanation on digestion related remedies If a person is suffering from chronic digestion disorder (constipation, loose motion, burping, wait reduction) say more than 14 years. What practice we should follow to completely cure this issue

@preetijha6300

8 ай бұрын

Please doctor suggest and Priya ka did you got any solution for it? Pls do us know

Thank you madam ....very useful tips 😊

Very informative & knowledgeable video👌Thanks 🙏🌹🚩😊

Thank you Ma'am ur channel is very helpful Please can u share few things regarding post c-section

Thank 🙏 you mam you give such a helpful knowledge for us without taken any charges🙏

Wow.. what a neat and the best information 👍 great motivator

Grandma u are the great &also u are great person 🙌😀

Thanks for the information. How about CKD patients what can they have for iron deficiency.

Thank you ......my sweetest dadii🙏🙏🙏🙏🙏 for making video on this matter

😇Thanks Again AUNTIE🧚🏾‍♀️🤗💐 Namaste 💖

Thank you so much for this video 🙏 Namaskar

I got a call from my Dr. to go the ER right now! My iron was so scary low, 5.1 that's why I've been feeling so bad. After 2 bags of transfusion blood, I felt a little better. But now I watched u and fill so much better. The beet juice, spinach, honey, banana, yogurt, o.j. pomegranate juice and date's really worked. I added cucumber and beet powder. I'm going to steam some carrots and freeze them to add to the drink It's weird, all I wanted was crushed ice, I didn't realize that was a symptom of low iron. TY, u really saved me! Honestly! 5 🌟 All in Peace and God's Love Michele Clovis CA ✌️♥️🙏🦋

@CJ-yg2xm

2 жыл бұрын

@@shine3493 please get referred to see a hematology doctor. They will help you figure out the root cause and arrange iron infusion for you via IV. In the meantime eat iron rich foods. Cut out processed foods and sugars. And get a strong iron supplement prescribed from your doctor immediately. I am fighting anemia now and iron pills and diet saved my life. I am waiting for an iron infusion

Can you please provide information about building a stronger and heal the immune system ❤

Wonderful explanation 👏

She has buetaful healthy skiln!Most buetaful how she is dressed! She is a very good speaker!

Thank you so much for this. I suffer from severe anemia. I will be implementing these ideas immediately.

@phylis3917

2 жыл бұрын

Me too. New diet.

@yooo1462

Жыл бұрын

did it work?

@tka5030

Жыл бұрын

Did you get results plz tell me

@TheNature-ii9le

7 ай бұрын

Anyone get results?

Thank you ❤️ MAA, for your valuable time for us 🙏

Thanks so much ma'am for all the help for iron deficiency people.

Thanks alot U r working hard for us

Plz make a video on diet which deals with Thalassemia minor (a type of anemia where hemoglobin is different from iron deficiency)

I was anaemic recovered in 2 months by maintaining diet as mentioned thanks a lot Madam 🙏🏻 my Hb from 8 to 14.1 in 2 months

@sheezamir7015

2 жыл бұрын

Plz tell me what was ur diet for anemia

@shashikumarganesh2516

2 жыл бұрын

@@sheezamir7015 Dates syrup , soaked Dry Grapes , Fig , Badam morning in Empty stomach , Palak Curry twice week , Beetroot , Pomegranate Juice 3 times in a week , Papaya 3 times a week , Mosambi Juice Daily. I stopped Tea and Cofffee . Started Yoga Daily

@shashikumarganesh2516

2 жыл бұрын

As I m vegetarian I used this diet , Pranayama Everyday

@sheezamir7015

2 жыл бұрын

@@shashikumarganesh2516 thanku so much .God bless u

@shashikumarganesh2516

2 жыл бұрын

@@sheezamir7015 🙏🏻

Very useful and specific info and the talk.. mam thanks...

Great help! Thanks ❤️

Ma'am ur this video was so much required! Each n every wrd u spoke was like u r telling me! I hv low hb lvls frm past 10 yrs. I m gng to follow ur tips by heart! Thank u 💗

The Best Explanation....no person can be better than you madam...

@theyogainstituteofficial

2 жыл бұрын

thank you. take care

@michaell3711

Жыл бұрын

​@@theyogainstituteofficial ,,, Beetroots are high in oxalates but you recommend it?? Help!!

Excellent discourse to help citizens to get sensitized.

Thank you for this I appreciate it.

Thank you so much! I'm a senior student and I suffer from anemia and overweight and I truly needed this 💗

@user-ul4em7zp8d

Жыл бұрын

Are u better now? What were your symptoms pls

@TheNature-ii9le

9 ай бұрын

​@@user-ul4em7zp8dDid you try it did you get results,

@Jonases_20

9 ай бұрын

how are u now

I am 30 year old woman and I just got my report today that I am suffering iron deficiency anemia. I was always feeling low and fatigue, negative and was feeling like I can’t do anything as I was always low in energy Now I will start following this remedies for sure

@istaynstilettos

Жыл бұрын

How are you doing now

@sv1627

Жыл бұрын

Did it worked for you ??

@OnlyforFun091

Жыл бұрын

@@sv1627 yes. It did.

@rahulgaikwad8022

Жыл бұрын

Please share your diet plan

@taydriver5199

9 ай бұрын

@@OnlyforFun091which ones did you have?

It's so helpful for us,all may take note of

Thank you Doctor Hasanji. God bless

Thankyou Ma’am for great information. It would really help me and others who r anemic۔

@tka5030

Жыл бұрын

Did you get results?

@TheNature-ii9le

9 ай бұрын

Any updates?

I was late to see ur video . Ma'am m pregnent I had hemoglobin 9. I took 5 alternative day drip but only my hemoglobin increased as 10 only. But I had 1 week continuely empty stomach loop warm water with honey and lemon actually for cough and I had most of the day I had pink dragon fruit. Thank god yesterday I had 12.2 hemoglobin.

Excellent teaching in each and every video and very useful 👍

@phylis3917

2 жыл бұрын

Baby adorable.

Mam its very useful video thanku somuch to explain us such short and clear ............

Thank you writing this from Seattle WA. I recently had my blood test done, due to shortness of breath, chest pain. I was send ER twice, EKG test nothing wrong, cardiologist nothing wrong, then was send to pulmonary specialist gave steroid inhaler for 3months didn't help. Finally one of the nurse told me I should get blood test, found out it was my blood count was low. Now my GP want me to go to hemotologist, still waiting for the appointment. Thank you so much for this video I will be incorporating in my diet. Instead of sending to all these expensive specialist they could have done a simple blood test.

@CJ-yg2xm

2 жыл бұрын

Omg that's awful. Blood test should have been the first thing they did. Happened to me and on my second emergency visit they took blood and found my hb low. Been taking iron pills (Feramax 150) twice a day, while I wait to get an iron infusion. I wish there wasn't a wait period, but hopefully I get in soon. It's the worst feeling like you're 95 years old everyday. Trying to stay positive and pray everyday. How are you since and have you had any good treatment or improvements?

@TheNature-ii9le

7 ай бұрын

​@@CJ-yg2xmhow are you now any updates ? Did you get result from iron supplements?

@CJ-yg2xm

7 ай бұрын

@TheNature-ii9le yes my hemoglobin is normal now and my ferritin is 82 and I finally have a handle on my iron. I'm still supplementing every day with a lower dosage to keep it up. I found out I have celiac and that was my issue. Almost a year gluten free now and I'm finally absorbing my food and supplements

Thank you so much for this! I have had anemia my entire life. I will try these things. I hope I can find some relief without medicine. :-)

@oreo8511

2 жыл бұрын

Did u get some benefits

@ashimakharbanda8184

2 жыл бұрын

Yes all these tips helped me …black raisins, dates, beetroot juice and pomegranate

@adnaloy9025

2 жыл бұрын

@@oreo8511 Yes, I think so. But I am still taking the iron supplements. I am vegan and I usually have severe anemia. I will keep adding in the different food items though and when I get my next blood test I am hoping to see a big improvement. :-)

@akshitagupta508

2 жыл бұрын

Hi Adna , can you please update does this diet really help to increase you hb?

@shakeen583

2 жыл бұрын

@@adnaloy9025 so did this help

Namaskar, love the video. Thank you :)

Thanks alot for the video Mam...🙏

I just juice the beets in a juicer and juice 1 lemon into it. It gives me an energy boost right away.

@TheNature-ii9le

7 ай бұрын

How are you now?

Mam please make a video on herbs that can gain weight without side effects ❤❤

@glowinghealthandbeauty2209

2 жыл бұрын

Weight gain recipe 🌹

Life time video 🙏👍 best knowledge u give us mam🙏

Thank you and God Bless You

Great video mam 🙏🙏 U r an inspiration 😍

My ferritin is now below 5 and I have severe iron deficiency to the point my hair has fallen a lot. I hope this helps, I will certainly try!

@istaynstilettos

Жыл бұрын

Has is worked?

@sillyjontag53

Жыл бұрын

Hope you are doing well!

@sv1627

Жыл бұрын

Did it worked for you ??

@TheNature-ii9le

7 ай бұрын

Any one get results?

@nittalayamini5331

7 ай бұрын

How long should we follow this to see the results ?

Thank u soo much my love,Godbless u,may your God give u more knowledge ❤

Thank you so much, I need all these now very much, I'll try all these food🙏

@tka5030

Жыл бұрын

How are you now did you get results plz tell me?

A great big thank you for not resorting to the false narrative that animal flesh, fish, eggs, etc. are necessary to correct anemia. You have shared the very best sources of anemia correcting foods. These foods will heal anemia as well as the entire body, mind and emotions. God's healing diet is the Eden diet of Creation in Genesis 1:29

@slashmary

10 ай бұрын

You're a brainwashed vegetarian. Humans absorb animal iron much better. It's called heme iron. Meat is always a superior source of iron. The best source being beef liver! These are scientific fatcs. Not false narratives! 😅

Just today I found out that my blood level is 7.5,and am really greatful that I got to hear this

@thebatman1889

Жыл бұрын

How u doing now? And how did you fix your blood iron

@alanavenus4225

Жыл бұрын

Has it been working?

@TheNature-ii9le

7 ай бұрын

​@@thebatman1889did you fix your anemia?

@TheNature-ii9le

7 ай бұрын

​@@alanavenus4225did you try ? Did you get results?

@thebatman1889

7 ай бұрын

@@TheNature-ii9le not at all, it's frustrating,

Thank you mam for your wonderful advice.

Fabulous presentation!!!!

Why to pressure cook the beetroot instead of having it raw ? Would it not diminish it's nutritional content / values ? Thanks in advance if anyone can help me out on this detail.

@hecateywicca

Жыл бұрын

Hey I’m currently looking into increasing my iron intake as it’s low and from what I have read so far it seems cooking foods makes the iron more bio available so cooking is better

@mohammadsiddiq2143

Жыл бұрын

@@hecateywicca for how long do you pressure cook the beetroots ?,pls share the details

Thank you thank you thank you so much for this detailed explanation that no one has ever given me about this. Also is it true that you can even become asthmatic due to long term anemia?

@srishtyrawat1980

2 жыл бұрын

Yes ,there is shortness of breath due to anemia because Red blood cells are the one which carry oxygen to the lungs and to the whole body. So when there's anemia(lack of red blood cells) then there will be shortness of breath

@tka5030

Жыл бұрын

@@srishtyrawat1980 i have anemia and i fell shortness of breath all day and all night can you tell me any remedies or anything to treat anemia ?

Thank you so much for these amazing tips mam.

@theyogainstituteofficial

2 жыл бұрын

take care

thank you Mam for wonderful information

O boy i had a very heavy period And i started to feel sick . It's a week now and still feel headache tiedness weakness Using beetroot and other things to boost up Thank u for the information

@istaynstilettos

Жыл бұрын

How are you feeling now

@zalinaragbir6715

Жыл бұрын

Feel much better Thank for asking💞💞💞

@user-ul4em7zp8d

Жыл бұрын

​@@zalinaragbir6715did you experience dizziness like your head was rocking while waking up ?

@user-ul4em7zp8d

Жыл бұрын

​@@zalinaragbir6715what did you do to feel better?

Dr hi makes so much sense to me 🙏 Most of the women are anemic either due to heavy menstrual period or losing iron during pregnancy. I’m anemic too and after listening to this video, I went to grocery shopping and bought most of the stuff recommended. Will let you all know the results after a month of consuming accordingly. Wish you all best and wish me well. Thanks in advance.

@cricketbrain6479

Жыл бұрын

so what's the result should i also try this

@Crystal-qg4rd

Жыл бұрын

I would appreciate you letting us know the outcome. I'm anemic doctors want me to do a blood infusion I really don't want to. I'm trying to hold off that procedure until I can find something that works naturally. I also have a heavy menstrual. I'm thinking if I get a hysterectomy, will that work or if it's a good option.

@sv1627

Жыл бұрын

What are the results did it helped you

@smitagoel7624

Жыл бұрын

​@@Crystal-qg4rdI don't know the gravity of your situation so no advise, just sharing what I have seen with one of my friends who had too much blood loss during her delivery and the doctors suggested blood transfusion but her mother took the hard decision and denied any transfusion. She treated the blood loss with her home remedies (spinach, beetroot, dates, etc) and after 1 month the doctors were very surprised and happy to see that she recovered fully.

@Crystal-qg4rd

Жыл бұрын

Thank you!

Thank you for sharing this helpful information. It will be really helpful for anyone who wants to treat own anemia condition

Thank you mom, your great advised!

Thank you for these tips. I have anemia and many times it is indicated in my blood lab test that red blood is critical level . I get blood transfusion every month because of low hemoglobin. I will do what you suggest with so much hope it would help me overcome anemia. Thank you very much.

@chukwuemerie

2 жыл бұрын

Please do,I wish you luck. Remain blessed.

@EliteAnchoringschool

2 жыл бұрын

Try wheatgrass juice fresh its miraculous

@ayshauvais8967

2 жыл бұрын

Do a test for hookworm!!

@geetharani3530

2 жыл бұрын

@@ayshauvais8967 mam my hemoglobin is. 6 wbc. Is 40000 what. To do

@ayshauvais8967

2 жыл бұрын

@@geetharani3530 High white blood cell count can have causes that aren't due to underlying disease. Examples include normal individual variation, recent surgery, steroid use, medication side effects or stress. Do consult a dctr immediately..

I must appreciate Dr odija on KZread for helping me in getting rid of Norovirus, Your product for healing stomach bug is really the best keep saving lives!!!!!

I love your healthy tips madam...you are really great....pls keep posting... Your words are inspiring !

Thank you for the information 🙏