Hi Doctor Moringa Powder has helped my Iron Deficiency. I do not eat much meat and Moringa is my Saviour. My Iron Levels are all good now. Regards from New Zealand. 🙏🏻🙏🏻

@dr.vivekjoshi06

5 ай бұрын

Thanks for sharing

@listenyourbody_Sajida

5 ай бұрын

iron only improve by meat,appl cider vinger,vit c

@mahaalshamsi6929

5 ай бұрын

How to use Moringa

@fredacharbel7510

5 ай бұрын

@@listenyourbody_Sajida sorry I disagree with eating meat. There’s a lot of meat eaters out there that have very low iron. And it takes a good health profession to find the cause of the deficiency. But unfortunately most doctors treat the symptoms and not the cause, And that’s why the patient will always be low in iron the minute they stop the pills. And the pills also causes lots of other problems. All from my experience.

@chandrikakakad4146

5 ай бұрын

@@listenyourbody_Sajida Dear many of my friends are nonveg eaters but their hemoglobin is low and have vitamin B12 deficiency. 🤔

My, Daughter had ,an ulcer,she used a ,juicer, drinking Cabbage juice every day, a cup any way ,she knew it was healed,when her stomach, stopped hurting, and burning, do not have any ,citirus, when you have ulcers.

Never knew iron deficiency could be from low stomach acid! Makes sense, actually 🤔 Thank you 👍

You're one of the first to mention low stomach acid in relation to iron deficiency! Doctors never discuss it, took me years to figure out.

@emmanuelking9988

2 ай бұрын

Exactly! First I heard of this too!

@CookieIvy10

Ай бұрын

Barbara O’Neill discusses it and how you should have cayenne pepper or lemon water

@Padraigp

Ай бұрын

I always tka emy iron with vitamin c and lemon juice to help it.

@Padraigp

Ай бұрын

​@@CookieIvy10cayenne Peper is amazing. My son has sore throat feeling sick I gave him ginger lemon honey with cayenne and now he is eating a big toasted sandwich! Amazing stuff. Soo spicey@

@elizabethagard7930

28 күн бұрын

Thanks, I never knew low iron deficiency caused low stomach acid!! You always learn something new, I am anemic and I have been having all the symptoms the shortness of breath, tingling in my hands and feet and headaches, dizziness am so grateful to learn all these things. I got up immediately and made the beets, carrots, I got the Spinach and lemon juice, I have started on eating more green. I usually eat healthy, 68 years old on no medication and i walk a lot. So thankful for all these tips. God bless you Dr

One of the things you didn't mention for good acid levels in your stomach to aid in digestion is not drinking during or right after meals, even drinking just before your meal is not a good idea, cause you wash away your stomach acids which is used in digestion. So maybe no drinking maybe half hour before and after meals, and no drinking during meals

@AlgPortfolio

2 ай бұрын

What about water with apple cider? Is it ok?

H Pylori infection is a major cause since most people have it. This bacteria lives off your iron and most people will have lower ferritin even though they have normal hemoglobin and the diagnosis is iron deficiency without anemia. Another cause is people taking PPIs (acid reducing medications) on a frequent basis. Excellent video!

Dear dr joshi, the people who are spreading awareness about health issues are angels of god. Keep it up. May god blossom your consciousness

MashaAllah Dr vivak you are amazing .you are the best

Good evening Dr Instead of using chemicals, ur remedies r good with no side effects. Reasons of problems n solution r well explained. Thnx for the same. Stay blessed always 👌👌❤️❤️👍👍🙏🙏 n guide us like this with ur smile

Dear , Sir I had Anemia for 2 years. I was very worried , and I took so many medicine. I met so many doctors , I spent lot of money .but at last I went through you tube and I saw your video about Moringa. I am now drinking Moringa juice twice a day . Now I have some energy too. Thanks and May God bless you sir. I am from Sri Lanka.

@dr.vivekjoshi06

13 күн бұрын

Thanks for sharing Glad to know that it helped you 👍

Dear Doc...wow! This describes my stomach issues 100% ! Thanks so much for great tips, l w follow them, as l have every symptom...!

Awesome information, thank you. I'll have to try Moringa, as I have been border-line anemic my entire life.

I'm grateful that Moringa is one of the most common plant tree in our country. Like you can go around any neighborhood and see moringa trees.

Wawoo it's amazing but I can't stop thanking you Doctor thank you so much ❤❤

Please make a video on lack of vit B12🙏

Dr. Vivek... you are a god send really 🙏 you helped me relieve my severe constipation issue I have been suffering from three months using your suggestion to eat soaked raisins first thing in the morning in your other video and this video is exactly addressing my iron and b12 deficiency with a full root cause analysis. You have all our blessings to live a long life for the service you are doing to all of us.

Very helpful video dr. Thanks a lot🙏

Thanks a lot this informative video doctor ❤🙏

Thank you sir.God bless you sir, from Tamilnadu, salem

Thank you so much for sharing 🙏🙏🙏

I had experiences that i cant breath two times and I have this sever heartburns almost everyday so I always take PPIs until i found out that those that I take to get rid of the and help ease my acid reflux are iron blockers. I search that the cause of it all is the bacteria in your stomach called H Pylori will make the acidity become alkaline, a low acid. And if it get worse you will have auto immune disease, I think I also have that coz of my skin have always allergies specially during cold weather. My doctor only prescribed me iron supplement and PPI but my acid reflux get worse. When i found out all the root cause of this suffering, I stop taking the meds and eat the proper diet to eliminate this acid reflux and the shortness of breath. i made my own moringa capsules, and take the iron with folate that is not so acidic, vitamin b12 and I eat salads, fish and fruits like papaya and guava, and sweet potatoes and made my own fermented cucumbers for prebiotics. And I feel better now but I will still continue this diet till I will die. Thank for sharing your knowledge. It will help a lot of people suffering from this illness.

@janicejacome

3 ай бұрын

You are SO RIGHT! Mostly all doctors are on WRONG path w their patients. Yes, when we find the way for us which is good, it is something we must stick w for life. I also had h pylori, VERY BAD because also have hiatal hernia. I keep a GREAT diet, but need to get the stomach acid UP..l doubt my GI w go w the plan but it's PASSED the point w me where just the limes, ACV, etc w work. I think l have many stomach issues.

@johnm6866

2 ай бұрын

Dr Eric Berg youtube channels has good videos on this. Essentially you need betaine hcl as heart burn medication can inhibit iron and magnesium absorption. H pylori also inhibits iron absorption. Bread and caffeine can also inhibit iron absorption. But watch Dr berg videos.

@ruhinakazi111

2 ай бұрын

Can I know ur diet routine

@malenesainz2136

2 ай бұрын

@@ruhinakazi111 avoid eating bread, cakes (something that has flour and grains and high in sugar foods), corn, pork, fried foods and rice. Eat only fish, vegetables and fruits not including bananas, it makes me sick everytime I eat banana. If i don’t feel hungry i don’t eat. Don’t drink coffee, tea and juices that are not natural, all foods that are processed avoid them. You can make your own natural juices, use honey as sweetener. Yogurt helps, eat it in an empty stomach, wait for one hour if you get hungry coz if eaten mixed with other food, it will make your stomach acidic. Salads and nuts is also good. Avoid foods that could trigger your acid reflux. I love dishes with moringa or green leafy vegetables too. Take supplements vitamins B12 and iron dont take vitamin C it will trigger your acid reflux. Get your vitamin c from fruits. Chicken liver and beef is also good for you, then cook your meals in cast iron pan. Start making fermented foods such as cucumbers, carrots and kimchi you can search it in KZread University 😄. And also get your vitamin D from the sun. Im not an expert or doctor, I’m just sharing this to help those who suffer from low hemoglobin. Hope this helps.

SO helpful! Thank you!

Absolutely well explained with solutions. Love it because I see where I could make adjustments to improve my digestion. Thank you.

Thank you very much doctor for your valuable guidance 😊

Thank you so much doctor 🙏

But there are many doctor who say do not use citric fruits like lemon or apple vineger when you have ulcer. It is best for digestion but not to use in the case of ulcer otherwise It will be more harmfull. There are more ways to make the digestion better. Cabbage is the best cure for ulcer and HCL (Hydro cloric acid) for acid reflux. Other things mentioned in this videos are also good. Just sharing what i learned. Everyone should do a comperative study first.

@freedomforever1962

4 ай бұрын

Yes fermented foods are good to heal the gut. Kimchi keifer buttermilk. When I had stomach ucers it was so bad I had to go on a strict diet before any healing could take place; cutting all smoking & alcohol for one. Then stuck to easy to eat & digest foods, jello (nothing red), lots of jar baby food, small amounts of cream, milk, milk products; for 30 to 60 days. It was grueling but vomiting anything with tomato or citrus was the worst. Stay away from those foods, no chili, no salsa, nothing spicy, no spice, no very little salt; no corn products, no pizza, or product with tomato sauce. Use sauces made with quality cheese, garlic and cream or milk & butter. Steak in small portions, salads, mashed potatoes...... Just letting one know what worked for me. Oh, I also stay away from anything or anyone that causes stress and learned various ways to relax, meditate and tai chi. 😊

Thank you Dr. Joshi. So helpful.

Please do a medical check-up for gastroesophageal reflux disease (GERD) as your symptoms may be originating from a Hiatal Hernia and/or an H. pylori infection (this is the bacteria that causes stomach ulcers - I had to do an endoscopy with biopsy to confirm this as it did not show in my blood or stool even though it was in my stomach). You would be surprised how problems with your gastrointestinal tract affect your overall well-being. Symptoms may include unexplained weight loss and difficulty gaining weight, iron deficiency, anemia, dizziness, nausea, fatigue, loss of appetite, shortness of breath, sudden severe cold, palpitations (high pulse), high blood pressure or even slightly low blood pressure.

@arleenshamon9685

23 күн бұрын

How did you heal this

Thank you so much Dr Joshi. You are a life saver. This video has done good for my digestive system as you identified root causes and provided solutions. My digestive system has caused much in my life. No absorption of nutrients leading to VERY severe constipation, low iron levels and even piles. Your adviced fix has gone a long way to relieve me. I hang unto your fix and God for super health.

Useful info...Tq 🙏

Thks so much Dr im also improving my hemoglobin since so many months but iron utensils played drastic changes in my hemoglobin level . Iron absorption is also imp

God bless you doctor 🙏🙏🙏

Dr's automatically tried to put me on PPI or Acid blockers because they assume my acidity level is too high. I subscribe to your diagnosis that my acid is too low. Is there a home test I can do to determine which of the two is my difficulty? I do eat clean for many years have been off gluten & dairy, 25 to be exact. I can no longer afford a naturopath or functional medicine dr which are the only ones that really help me. Thank you for your video's, very grateful you are sharing your expertise/knowledge with us all. BTW, I don't think Moringa tastes bad.

Great information thank you for sharing Doc ❤❤

I will definitely try it because I suffer from anaemia thank you so much for your advice

THANKS FOR SHARING THIS POST

Thank you Doc. Been following you over the past 4 years and you have been a real blessing especially during the covid period. God bless

Dr Joshi thanks for your advice really this information helped me à lot regards

Dr sahab you are doing a tremendous job. I appreciate you so much.

Thank you so much..👌🌟❤️ 8:30

We are so grateful for you. Don't ever leave us 🥺

Thanks for sharing 👍

Thank you so much doctor ur way of explanation is very good and helpful

VERY relevant topic to EVERYONE these days! Thank you for such needed information!❤❤❤

Thank u so much sir.from India.

Thank you, very informative and well explained.

You have always been there to help whenever I need something and you are always there to help everyone with the bestest remedies ... GOAT DOCTOR JOSHI 🔥🔥

I’m happy I found this video it explains why my acid reflux resolved after taking B complex

@srikarsonu1942

5 ай бұрын

Is it true ?

What are the uses of moringa seeds? Thanks doctor.

Many Thanks learned a lot

Very informative video

Happy new year doctor really much needed video

Thanks for your information doctor stay safe and take care from Sri Lanka 💕

Thank Dr. VIVEK 🙏🏻♥️🥰. You are helpful, may GOD bless you more and keep you happy, blessed and healthy always always 🤲🤲🤲❤️🌹❤️🌹❤️❤️👍🏻👍🏻👌👌❤️❤️❤️❤️

@mariepabone6240

Ай бұрын

I’m

Hello Doc, great video but it seems the link to how to use moringa isn't functioning. I'm curious how to best use fresh leaves above all. Thanks for your work!

Thank you for sharing this information!

An Excellent.✨️✨️✨️✨️👌

Thank you very much for all information.from Turkey

A huge thumbs up to add to my regiment of Sarsparilla root, beets, and elderberry juice or smoothies - Thanks!

Lots of regards from Sindh

Here in Levantine( Lebanon, Palestine, Jordan, Syria) some food stores started adding Moringa powder to the Zaa'tar blend, Zaa'tar + olive oil is our daily breakfast food it is a blend of thyme, Sumac, sesame seeds with Moringa it became SUUPER

Thanks Doctor Joshi. I have been using moringa powder daily morning and evening, and the results are amazing.

@kanishkajain__

5 ай бұрын

Really!I have also iron deficiency n hemoglobin too my hemoglobin is 10.4

@anandhisrinivasan9566

5 ай бұрын

How much quantity of moringa powder to be taken and how to have it

@kanishkajain__

5 ай бұрын

@@anandhisrinivasan9566 one tsp with water

@dr.vivekjoshi06

5 ай бұрын

Thanks for sharing your experience

@geraldw486

5 ай бұрын

@@anandhisrinivasan9566 that will depend on your needs. If you're adding it to your meals then 1tsp 3x a day. It's very versatile so get creative! It is also helpful to take around bedtime as it will help maintain alkalinity.

I used to take moringa capsules. I still have some. I will begin taking it right away. Dr. Mercola recommended it.

Thank you Docteur

Doctor please one session on Osteopenia. Many women in India or say in world suffering from osteopenia which then develops into osteoporosis. So what steps woman can when diagnosed with Osteopenia?

Thank you so much for your valuable information ♥️👍👍

Very useful videos . Love from Sri Lanka

Thank you very much for you're information regarding hemoglobin improve. How to keep our gut cleaning also you have mentioned.

Hi doctor, thank you so this beautiful teaching, please a question can i add blackstrap molasses to my moringa drink? Thanks!

My god bless u and ur family for such agood information we really need it dr.👌

Thank you so much doctor!

Thank you sir v helpful

Thank you Dr Vivek.

My avocado leaf tea has improved my Iron ! When I was pregnant

@shreemz

4 ай бұрын

How do you make that tea?

Happy New Year and Thank you Doc.

@dr.vivekjoshi06

5 ай бұрын

Happy new year dear

Eating fresh is much more effective and real food instead of using powdered products because they’re mostly oxidized.

@decaphoxxar3153

5 ай бұрын

Lol. Stop using any medicine then,

Thank you doctor ❤

Thank you sir for useful information

Thank you way more informative videos than any of my docs told me about my issue because whatever you said I am having it currently like I have severe acid reflux iron and b12 deficiency bloating gas indigestion everything mainly because of my last 2 periods were super heavy and the problem is doc is only giving me medication which is giving me temporary relief that's why I'm so annoyed because I am looking for permanent relief they are giving me temporary relief

Glad I ran into this❤

Please make a video on how to use Kalarachikai / fever nut for infertility

Thank you Dr. Once again a good video, my hb% is low. What a time doctor, everytime what i suffers your video comes🙏

I recently bought Moringa capsules after watching this video. Do you know of those will work as well taking 2 capsules daily. Thank you Doctor for your great advice it's much appreciated you're a life saver. Best regards and God bless 🙏🙏🙏❗️

Excellent.Thanks . Canada.

Thank you Doctor.

Wonderful video thank you so much sir

Thank you Dr. Vivek for the very important information regarding increasing hemoglobin with home remedies.

Can you put one video helpful for ckd patients

And Happy new year sir

Thanks so much doctor ❤ 🎉

Thank you so much Doctor Vivek .what do i do with too much gas though ?

Yes. Namaste Dr Vivek. Thank You ⭐️⭐️⭐️⭐️⭐️🙂

Sir ! U r doing a great work! God bless!

Humble request to share some more raw Fruits for get Zinc rich fruits for better liver health issues

Sir moringa powder or apple cyder vinegar same day different time pr le sakte hain ya fir aek din me aek ka hi use krna chahiye and thnk you so much for your valuable knowledge 😊

Thank you🙏🏻 Dr. Vivek for your excellent advice on health. God bless your channel more💞

Thanks so much, Dr. Please, what if a person suffers from acid refux will the citrus and acv not wosen the situation??

@sarahbauman8495

3 ай бұрын

He explains in the video that acid reflux is often due to not enough acid. So if you try lemon juice / ACV and your symptoms improve, this is a good indicator of low hydrochloric acid in the stomach.

THANK YOU!

Doc U r a godsend I’m having anemia for years and never thought the connection between my gallbladder removal and iron level Even the docs never figured out Thanks a lot My quick man is that can we take both lime water and vinegar in a day or any one If so can we take apple cider anytime of the day Thanks again

Thank you so much Dr. Vivek for the good info 😊