Welcome to my channel!
I am Nirupama, PhD in Food Science and a Certified Nutrition Coach. I am so glad you are here to learn more about good nutrition and good health from my videos. I am happy to make it more accessible for you.
SCImplify stems from my passion for food, health, nutrition, and my desire to convey genuine and truthful information to you all. I believe that food is more than just calories, it makes who you are. I am sure you are here because you care about the food you eat and want to know more. If so, SUBSCRIBE to SCImplify and stay updated with my videos.
You could get in touch with me for a personal consultation at scimplify-coach.com
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Thanks for letting us know how important peanuts are . Thanks for sharing.
Are you a doctor?
I am doing the yoga poses as per your video.. Thank u for sharing
You explain very well. Keep up the good work..
Genuine, to the point and informative. Thank you. 🙏🏽
For the past few months i've been adding tumoric to my career grands before I make. Is that? A good way to take you to Take your tumeric?
As a doctor, i can say that your video was simply brilliant... just add the probiotic strains which are useful for 👏
Bitheway what are your charges
I did not know this. Thank you!
Very good information Nirupa ji
Glad you found it useful
Informative video❤
Thank you
Very nice❤ thank you
I am beginner yoga practice and I fell better from my first day thanku for helping us
Thank you.
Great. Want to start from this week .Thanks
Can we treat h pylory ulcer and less blood range without medicine or antibiotics?
Thank you
Vry vry useful video.. Till now b4 watching ur video i think we have wasted much turmeric n Time, but no use... Here aftr we will make it in a ryt way... Thank you soo much 🎉
TIP from me: Don't drink diet coke or coke zero. Aspartame is proven to disrupt the gut microbiome. Makes them possibly worse than regular coke.
It's not only diversity. It's having beneficial microbes and not having detrimental microbes. Not every microbe is beneficial in human gut. Certain species are known to reduce chronic inflammation and oxidative stress.
Plz share Ur Instagram link
Hi ma'am
Nice recipies u have shared to us ..loveley.. With all the health benifits.. We do make red rice dosha.. And cook every day.. Red poha also very testy..and good for health..ad u said B12.. When i had burning foot..unable to walk..my brother suggested to have red rice..within few minites pain left me..❤
In telangana cooked rice( left over) put it in the clay pot in the night and they add Rice Ganji ( after half cooked food they remove cooked water ) they pore in to the clay pot.. And drink with green chilles, onion, salt for test.. Thus is very rich food.. The place called Divine place.. In periods time we should not touch the pot..but they can drink..😊😊 But now no body is making
Excellent video nirupama
do not remove silence between sentences. It sound unnatural and sentences are difficult to distinguish. When you make a brake, I know that the sentence is finished, but when you run the next statements immediately after the previous sentence ends, i think that it is still the same sentence, but this brings confusion.
Thanks for sharing just bought Tumeric to try 🦋💫💫💫💫
Congratulations! Concise, focused and objective information, effectively presented. Well done and thank you!!!!💐✈️
Thank you for your kind words!
Can we include curd in our lunch or dinner as it inhibits iron absorption?
I’ve been watching this video along with the part 1 including 7 yoga poses for 3 days now (including today) and I can already see how much strength, flexibility and benefits it has given my body, not limited to mentally, physically and emotionally. I’ve watched guided yoga videos on KZread before, but none of them have been as specifically instructed as yours! So thank you! :) Your videos have truly brought me so much comfort in only such a short amount of time. I declare you having the best yoga videos on KZread! So again, thank you and Namaste. ☺️🙏
Autophage is interesting
Overnight rice kept in water contain freindly bacteria?
Yes
Thankyou madam
What about oat milk?
PROBIOTICS NOT FOR EVERYBODY IS GOOD ,AS THE SAME AS LIGUMENTS
Thank you! A quick session to help awaken and begin the day, namaste 🙏✨🌿☀️
this is BS, I do everything and nothing helps. I have an overgrowth of bad bacteria, IMO. what you say won't cure anyone! are needed tests and treatment plan
wow, u r incredible
Thank you
Thank you so much for enlighten us. I really appreciate everything . Thanks
How many minutes we can do each yoga pose ??
Hare Krishna.. God Bless You for Sharing the Useful information to The Public.. ❤
Iron pan and kadais are be used or not
Your efforts is too good to make this video. But act upon on your instructions is also too difficult for nasty and habitual people. ❤
Yay i did
Very informative video. Thanks madam with regards.
Is there any specific diet for epilepsy...? If yes I can consult you personally
👍