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@allneargamer9382

5 жыл бұрын

Thanks love vids

@muscleandstrength

5 жыл бұрын

@@allneargamer9382 💪💪💪

@madhur8537

5 жыл бұрын

Pls make full day eating video I'm still waiting for those

@chrismiller3490

4 жыл бұрын

What is your daily caloric intake

@DodgeMuscle

3 жыл бұрын

I wish that I was as big as this man!

He's bigger than his fridge

@muscleandstrength

5 жыл бұрын

🤣🤣🤣 I said the same thing when I first watched

@durgaprasadcoimbatoreravi8807

5 жыл бұрын

Than*

@finaldestination5847

5 жыл бұрын

I think he´s 7 feet tall...

@Rize4Eva

5 жыл бұрын

@@finaldestination5847 like 6'8" or 6'9" i think but his mass does make him look like shaq lol

@D3ADMANN

4 жыл бұрын

@@finaldestination5847 he is 6'8 and 450 lbs

2.5 POUNDS OF BISON 3 CUPS OF RICE 1 CUP OF BROTH 4carrots

@BulletESV

5 жыл бұрын

12oz bison is 0.75 pounds :)

@martinc.720

5 жыл бұрын

Funny how people don’t understand that he cooked more meat than what he needed for one meal. He even mentions the quantity in the vid

@realnews5697

4 жыл бұрын

@@BulletESV facts that differently was a pound and a half, he said over two pounds he bugging.

@DisNugguhRiteHer

4 жыл бұрын

He said he eats multiple times a day, I’m sure the other roughly 26 ounces are for the rest of the days meals.

@xzenkaidragon9664

4 жыл бұрын

Organic baby carrots

The baby carrot portion makes me laugh out loud all the time... his 450lb body wouldn’t even know they existed 😂

@muscleandstrength

5 жыл бұрын

Mark D 😂😂

@FT-wq8er

5 жыл бұрын

That's actually full size carrot but to him it's baby carrot :D

@ziggybammurphy191

5 жыл бұрын

I wonder how big he’d be if he just ate regular portion sized meals and 3X daily....he’s a monster anyway, just curious what he’d look like just letting his body do what it wanted to do...

@henk-3098

5 жыл бұрын

@@ziggybammurphy191 He would be a lot skinnier than this. If you want to be a monster you got to eat like a monster.

@ziggybammurphy191

5 жыл бұрын

Henk - Yup...eat big to get big......hardest part of the whole lifestyle i think....i love to eat, but when im training to bulk, sometimes eating is a real project..

His kids would definitely win the "my daddy can beat up your daddy" debate

@toplyrics457

4 жыл бұрын

No unless mike tysons son is there. Mike tyson is a beast

@NicDoesDumbThings

4 жыл бұрын

shit bro if my kid was saying that to this dude's kids i'd beat my damn self up instead

@alfonso598

3 жыл бұрын

@@toplyrics457 Big George would whoop Tyson.

@H.K.5

3 жыл бұрын

@@alfonso598 Definitely not nowadays, George is 70+ years old while Mike is a jacked 54 year old monster.

@tbrcc636

3 жыл бұрын

@@toplyrics457 no, eventually there is a certain point where size and strength do matter that paired with shaws athleticism it wouldnt be much of a fight

"What's for lunch?" *shows dog* dog: *intense sweating*

@viego29

4 жыл бұрын

YaBoiBar lmao

@edster1561

4 жыл бұрын

Dogs dont sweat

@yaboibar2847

4 жыл бұрын

@@edster1561 hm

@malachichang5616

3 жыл бұрын

He is not chinese😂

Pours half the carton of chicken stock. "That's about a cup."

@muscleandstrength

5 жыл бұрын

🤣

@boosterseat740

5 жыл бұрын

i mean when ya think about it when hes bigger than a fridge you gotta think on the xl scale so a cup for him is like half a gallon for us 😀

@wiproofficial3324

4 жыл бұрын

@@boosterseat740 not us. Only You

@wiproofficial3324

4 жыл бұрын

@@boosterseat740 no u shitface

@boosterseat740

4 жыл бұрын

Tony Stark well at least shit doesnt come out of my mouth everytime I talk I can’t exactly say the same about you

Lunch number 1 , lunche number 2 is the Camera men hahaha

@muscleandstrength

5 жыл бұрын

🤣🤣🤣

@dandrescher4098

5 жыл бұрын

lol!

@ragayclark

5 жыл бұрын

LOL

@sudhirjoshi8888

5 жыл бұрын

Dinner is Men's physique guys

@swatarethebest

4 жыл бұрын

Sudhir Joshi bwhahahaha fuck

I eat the same except i skip the workout .

@anygoodusername3033

4 жыл бұрын

me tooooo!!!!

@itsshawn1265

4 жыл бұрын

Sameee

@anygoodusername3033

4 жыл бұрын

@The guy who didn’t get the joke, *yes you really didn't get the joke!*

@anygoodusername3033

4 жыл бұрын

@The guy who didn’t get the joke YeAh i CaN rEaLly sEe ThAt.

@bigjafa3254

4 жыл бұрын

Bro facts

damn when he showed the dog i thought it was one of the ingredients edit: y'all thanks for 3.2k likes :D

@A4KNetwork

4 жыл бұрын

Noob Dude 😂🤣😅😅☺️🤣🤣

@brianortiz2969

4 жыл бұрын

😂 no way

@WatermelonNoel

4 жыл бұрын

Not enough protein that’s why the dog is not included

@anygoodusername3033

4 жыл бұрын

when he showed a dog? edit: off i found it 0:25 😂😂😂

@Marcus-lc9dc

4 жыл бұрын

Yaunri Not all chinese people eat dog. You mean korean?

His voice is really relaxing,calm almost makes me not focus on his size

@rakibularefin6616

4 жыл бұрын

exactly what i feel.....

@HarmonySword

4 жыл бұрын

He is one of those people who is a nice person, but don't mess with him or his family.

@tedthetiltgod3002

4 жыл бұрын

@harmonysword well no shit

@Narutofan-og6eg

4 жыл бұрын

I was going to say that but yes

@greenswamponion7330

4 жыл бұрын

He's like the size of a JoJo character

i've seen him in his kitchen so much i feel like i know the kitchen as good as he does.

@muscleandstrength

5 жыл бұрын

Lol

@s.s.6135

4 жыл бұрын

Muscle & Strength lol

Imagine breaking into a house and he’s just chillin there

@slurm5557

4 жыл бұрын

Bang bang

@michaelj6392

4 жыл бұрын

Doomba 0 lol was about to make the same comment 😂

@ivanmoreno3403

4 жыл бұрын

Guy breaking in : why do I hear boss music ?

@tylerhodge6597

4 жыл бұрын

And I ooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooop uhhhhhhhhhhh shit man wrong house bruh you just have this gun wait why do I have a gun shit well anyways man imma just get to my house and you can have just a wonderful night man

@michaelj6392

4 жыл бұрын

Ivan Moreno 😂

gentle giant

@muscleandstrength

5 жыл бұрын

💪💪💪

@A_Random_Rat

4 жыл бұрын

You Wish yeah no shit, no one said anything about that lmao

@michaelj6392

4 жыл бұрын

Every humongous dude I’ve ever known was super chill because no one ever fucks with them and they never feel like they have to prove anything

@gretathuumberg

4 жыл бұрын

I bet he hugs his homies all nice and warm like

He’s really kind and friendly imagine him playing with kids and being a teacher

@muscleandstrength

5 жыл бұрын

They should make a kindergarten cop remake with him

@StompDeni42

Жыл бұрын

@@muscleandstrength Lol yes! :D

I love how all the big strong guys are always so gentle and sentimental

@muscleandstrength

3 жыл бұрын

Haha yeah it's always the way

This guy seems like someone who loves being tickled

pouring chicken stock over the rice probably makes it taste really nice

@muscleandstrength

5 жыл бұрын

For sure! Brian seems to like it!

@ashleycardoza9404

5 жыл бұрын

When I boil rice, I use chicken stock instead of water. So good!

@BuLLe7.

5 жыл бұрын

@@ashleycardoza9404 Just realized my comment rhymes haha

@muscleandstrength

5 жыл бұрын

Ashley Nicole yum!!

@muscleandstrength

5 жыл бұрын

BuLLe7 lol

I like learning about what bodybuilders eat. I don’t know why, but it’s so interesting to me that you can change the shape of your body so much just by eating simple, clean foods. Sometimes I make their recipes after watching the videos, just in smaller amounts of course. They’re always pretty tasty and affordable.

@muscleandstrength

5 жыл бұрын

Ashley Nicole thanks Ashley! We appreciate the feedback and your support! We’ll continue putting content just like this. Thanks for watching!

@crazywaffleking

5 жыл бұрын

Many bodybuilders have lived well into their late 80s or early 90s. Eating whole foods is what is important. The people who eat everything out of a can or package with 50 different ingredients and chemicals are the ones who suffer health problems.

@charlied2449

5 жыл бұрын

Cholesterol is mostly and a big (mostly) effected by genetics not by diet.

@charlied2449

5 жыл бұрын

james bullock hey buddy your entitled to your false opinion, that’s why there are medicines to lower bad cholesterol, some people can not control it regardless of their diets. Now say some more stupid stuff to convince yourself your right.

@adb8003

5 жыл бұрын

Brian’s actually not a bodybuilder lol. He’s a strongmen

I cant imagine the level of trauma the worlds strongest man’s toilet bowl has to go through everyday...

@moviemania1137

2 жыл бұрын

🔥💨

@EaglesMeth7

2 жыл бұрын

What would turn into poo for our lazy butts would probably turn into product (muscle) for athletes and competitive weight lifters. The worlds strongest man isnt muscle just from workout alone.

@quakethedoombringer

2 жыл бұрын

I think that's why he specifically avoids fiber. Go to the restroom less often

an absolute unit

@muscleandstrength

5 жыл бұрын

💪💪💪

Yeah, but I bet he couldn’t open the school bus windows

@subinlee3034

3 жыл бұрын

Josh Tiger LOL he def could

@arjay4768

3 жыл бұрын

I bet he wouldn't even fit into the bus

@akr5204

3 жыл бұрын

No joke I can open them

@chengbros6101

3 жыл бұрын

You’re right he can literally demolish them😂

He eats 2 POUNDS OF BISON 3 CUPS OF RICE AND HARDEST OF ALL 4 baby carrots

@miguelbernardino2858

4 жыл бұрын

Those carrots were a joke 😂😂

@BLKJCKS

4 жыл бұрын

How that’s like a whole 1/1000000 of his meal

@BLKJCKS

4 жыл бұрын

When you think of it like that it’s actually a lot 😆

@jocao2831

3 жыл бұрын

0.75 pounds of bison*

everyone is talling about the baby carrots when they dont realise they are actually normal carrots that looks tiny because of the guys size

I actual can't cook so well but I've started making all your meals and they taste awesome. They have all the carbs and protein I want and don't take long to make. Cheers Brian! Your videos are awesome

“Lunch number 1” I ain’t no strongman but I can relate

"lunch number one" I like this guy

Him pouring in half a carton of stalk while saying it’s a cup has the same energy as “two shots of vodka”

I'm so glad that he's a happy person or else his house would NOT be that neat.

@internationalinternet7395

4 жыл бұрын

@Whatislegday No I'm saying considering that he is such a strong person I'm glad he's happy because if he was mad all the time his house would be a shipwreck

There's one thing I couldn't help but notice- Brian appears to have an immensely pleasing personality! No hint of airs, straight up calm and gentle, and remarkable simplicity!

Great video.Keep it up with more of these videos💪💪👍

@muscleandstrength

5 жыл бұрын

A lot more vids like this on deck! Stay tuned!

he's the nicest guy I 've ever seen man, hope he won in every competition that he participate

He's so adorable-

I mean the eating would definitely be the hard part with how bland that is. No seasoning aside from a bit of salt. Add some pepper, chili flake, cayenne, thyme, parsley, lemon zest, etc...

@spookydog9163

4 жыл бұрын

Jake B eh I’ve ate a high calorie diet like this and was working out constantly. Obviously not 12,000 calories but around 5-6k. It’s not necessary the taste even with seasoning. It’s the massive quantities and the same thing all the time. Believe it or not, cheese cake became boring and difficult to eat. It’s one thing to eat a normal portion of something good it’s a whole other thing to eat a giant quantity of something all the time, sometimes when you’re full.

@drakelar1957

4 жыл бұрын

Idk man, that chicken stock looked delicious.

@AF-ib3nl

4 жыл бұрын

i agree, instead of chicken stock poured over cooked rice, he can cook the rice in stock which makes it taste better.

Shaw: "This is my lunch number one" Me: *Laughs in body weight*

amazing channel keep posting like this

@muscleandstrength

5 жыл бұрын

Thanks for the support! We'll keep it up 😉 Stay tuned!

the most impressive thing Brian has ever done in his career is manage eating all that bison for several years straight! Man that must be hard

@muscleandstrength

5 жыл бұрын

True dedication 😂

He is the nicest man in the world

thank you for this amazing video

@muscleandstrength

5 жыл бұрын

Thank YOU for watching!

you rock brian my 16 yr old is a serious weight lifter you are his favorite anyway thanks for also being a great role model for young people

Shaw: "eating is the hard part. Eating for me is work" Ppl in Africa: Whaaaa???

@muscleandstrength

4 жыл бұрын

Yea, that's very unfortunate that certain parts of the world have an abundance while others have nothing

@ORIGINALJRL

4 жыл бұрын

@@ambercable3554 well I grew up in the 90s so all the world vision infomercials have been pounded into my head since I was a kid.... I'll always believe Africa is starving

@teukufayzal9998

4 жыл бұрын

Julian our moms also contributes with "eat your rice theres people in africa starving"

@gee_emm

4 жыл бұрын

Julian I’m African. We love our food. Update your cliches. Thanks.

@ORIGINALJRL

4 жыл бұрын

@@gee_emm good call, thanks for keeping me grounded, I guess every country has pockets of poverty.

You know you shouldn’t mess with him when “eating is the hardest part.”

He seems like a super chill and humble dude

The food must taste good in order for the body to accept it. And this meal looks good...yet simple and effective. Big thanks for showing us your methods Brian.

That one meal is my whole day portion

*Beast💪. Trying to be like that👊💪*

@muscleandstrength

5 жыл бұрын

💪💪💪

thanks I appreciate your videos, my compliments sir

U r awesome! Keep working! You made hat fridge look small! 💪🏻

nobody: - cameraman: to the left to the right

When a man eats bison for lunch, you know he is strong as hell..

Thanks for sharing and being honest brother

Eating is the hard work? I love it!!!

Assuming this is influenced by Stan efferding and his monster mash, pretty sure they worked together on diet/nutrition, cool stuff

@muscleandstrength

5 жыл бұрын

Sam Zalar yep! 💪💪💪

When he said I’m gonna show you watch for lunch and then shoot a dog I was like what

Nice your a very good cooker

@muscleandstrength

4 жыл бұрын

Thanks for watching!

Love that action shot of his dog in the beginning just sitting around hahahah

"Lunch number one. " Hellnah...LOL!🤣

The 12,000 calorie strongman diet Compared to the 15,000 calorie stoner diet

@mitchellstowers5251

4 жыл бұрын

Hyperthyroidism is a very real and very bad thing.

@caca568

3 жыл бұрын

LMAO

AWESOME.

Lunch number 1, I like the sound of that might incorporate

@muscleandstrength

4 жыл бұрын

lmao

Have you tried cooking the rice with the chicken stock for more flavod?

@muscleandstrength

5 жыл бұрын

Thanks for that tip!

I like how he showed the dog as food

I subscribe to this channel for these kind of quality content. 👍🏻👍🏻👍🏻👍🏻

@muscleandstrength

5 жыл бұрын

Thanks Aizu! Appreciate the support!! 💪

Dude seems super chill tbh

You just gotta sit back and appreaciate how much this man eats on a daily basis.

@muscleandstrength

5 жыл бұрын

It's a lot of work to get down all that food

Is the strongest person in the world and could easily intimidate anyone he meets.. Still stutters.

@muscleandstrength

4 жыл бұрын

🤷‍♂️

@CallMeReesio

4 жыл бұрын

Player Null If anyone were to make fun of him for that he could just look at them and their spine would break

@null3007

4 жыл бұрын

@@CallMeReesio True lol.

Never thought of adding chicken stock but wow that's delicious! Cooking genius

I love his voice and how gentle he seems with opening food and the cubbords, he looks like he should have hulgans voice and be more brute. But I appreciate his tone of voice

So thw last 3 days ive eatem half of what this mans daily diet is and i can already lift cars now. Just wait till i start working out

I don’t know him at all,but I trust him with my life.

@muscleandstrength

4 жыл бұрын

💪💪💪

He’s my inspiration.

@muscleandstrength

4 жыл бұрын

💪💪💪

I dont have a rice cooker so i make mine on the stove. I've been using chicken or beef stock/broth for years for extra flavor. Something my grandmother and mother always did.

I tried this without the chicken stock and couldn’t finish it It was on my 2nd attempt WITH the “chicken stock” and it blew my mind how easy it was to finish! so thank you brian.

@isaiah2536

Жыл бұрын

@Huse Excuse me? wth is your problem!

It’s amazing how he makes everyday items look so tiny, seriously, he makes the carrots look like orange crayons

@YoungBaller-sj6wd

4 жыл бұрын

a nigga with a r0cket launcher I mean, they’re baby carrots

Yeah I love epic meal time

Best channel on KZread

0:20 What’s in Brian’s lunch Shows dog 🤔

“Lunch number one”

His fave in the thumbnail got me rolling 😂😂

I really want to try ground bison now

Damn. I wonder what bison meat tastes like. Will taste it as soon as I get a job.

@muscleandstrength

5 жыл бұрын

People love it - it's kind of like other red meats, just gamey

@ashleycardoza9404

5 жыл бұрын

If you like hamburger, you will probably like it! They have bison burgers at some grocery stores. Tastes almost like a regular burger.

@haydenseidel9868

5 жыл бұрын

My vegetarian cousins loves when we are bison vurgers together

Video title should read Bison eats bison

Glad he gets his veggies!

very interesting

What a machine

@muscleandstrength

5 жыл бұрын

💪💪💪

I wonder what his cheat days look like, if he has any

@felixelix2300

4 жыл бұрын

There is a video of him eating a cheat meal

@FattyTickle

4 жыл бұрын

Lol there’s a video of him and couple other guys going HAM on in and out burgers, unreal. Also a chick fila video where he drinks like 5 milkshakes. The guys a machine

@aaron_hanna1013

4 жыл бұрын

@@FattyTickle yeah I was randomly recommended BOTH of them right after commenting this

He's a big guy!

@muscleandstrength

4 жыл бұрын

Massive

Power and Patience is all this man knows.

@muscleandstrength

5 жыл бұрын

💪💪💪

Just watched his planet fitness vlog

@muscleandstrength

5 жыл бұрын

Too funny! That was a great vid he put out

@MD-er5fe

5 жыл бұрын

Yeah, you are right mate

@muscleandstrength

5 жыл бұрын

@@MD-er5fe 💪💪💪

@MD-er5fe

5 жыл бұрын

Muscle & Strength thanks mate. I have my transformation video mate? Can you watch it and react to it?

@muscleandstrength

5 жыл бұрын

@@MD-er5fe Sure!

This guy just ate rice soaked in flavored brine, unseasoned shredded "all parts of the bison" with a splash of orange .... Butttttttt at the end of the day he is a champion and works hard, consistently and he has the muscle to prove it... Don't know if I could ever eat that but he teaches us a real lesson... To earn the glory you gotta do the necessary...

Brian *Absolute Unit* Shaw

checkout stan efferding and the vertical diet. he's making monster mash it's delicious.

@muscleandstrength

5 жыл бұрын

Yep! Thank you for watching!

a deadlift session with shaw would b nice to watch here

@muscleandstrength

5 жыл бұрын

We'll see what we can do! He does have a lot on his channel (ShawStrength) - Check those out in the meantime!

@kimvillaverde611

5 жыл бұрын

@@muscleandstrength well his videos isnt as good as yours maybe u can make him like do lifting videos and him giving tips to proper form etc like some of your bbuilding vids

@muscleandstrength

5 жыл бұрын

@@kimvillaverde611 We'd love to feature him on the channel more - So, we'll definitely try to work that out. Thank you for the suggestion!

He is such a kind person though

This man is eye level with the top shelf

I just ate and he’s making me hungry again

@muscleandstrength

5 жыл бұрын

Eat again!

To think thats just one out of six meals. Insane.

@muscleandstrength

5 жыл бұрын

6 meals at a minimum - there's days where he gets up to 9-12k calories. It's pretty insane the amount of dedication that takes

This guy seems so polite

He seems so wholesome

I'VE NEVER CLICKED A VIDEO SO FAST

@muscleandstrength

5 жыл бұрын

We appreciate it! Thank you for watching!