This topic just doesn't get old, isn't it?
Everytime I discuss my distaste for dieting, I'm met with alot of comments saying I am not being responsible for my health.
Is weight loss truly the only way to health?
当我提及我反对减肥，节食，抵制瘦身文化时
就会看到不少人评论我对我的健康不负责
放弃减肥是否代表我放弃健康呢？
Timestamp：
00: 00 片头
00:32 - 我和节食的历史
03:30 - 为什么我不减肥
04:42 - 健康的定义
07:04 - 结尾
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我是善美
10多年沉迷瘦身和健身文化，曾是比基尼健美参赛者
暴食症患者，踏入自主康复至今3年
大量关于进食障碍， 瘦身文化，身材焦虑内容
B站&某书同名账号
电邮: simmytan@gmail.com
I’m Sim
I was once obsessed with diet and fitness culture
Recovered from binge-eating disorder
Passionate about spreading awareness on eating disorder related topics
Email: simmytan@gmail.com