No words to describe how effective this is!!!!@.highly impressive 👏. Though im not a beginner it was hard to an extent...we can easy up the level by increasing the number of counts. ❤👍👍👍

@hafeefamk3360

2 жыл бұрын

.fyvig08

@hafeefamk3360

2 жыл бұрын

J

@najmunneesanajma3147

2 жыл бұрын

Please your nomber

@aamiiissworld3977

2 жыл бұрын

അങ്ങനെ ആയിരുന്നു ഇപ്പൊ അല്ല 🔥🔥🔥🔥

@gokulagopika5263

2 жыл бұрын

Njn

Beddil kidann eth kanunna ennepole ullavar undo ivde😂nale nale aavo.. 🤣

@AryaBalakrishnanStudio19

3 жыл бұрын

😲😲🤕🤕

@sruthidasan5687

3 жыл бұрын

S😍😄

@laibasherinbaenglish9531

3 жыл бұрын

Njanuddu

@samimichu705

3 жыл бұрын

Me...

@zanuzworld1721

3 жыл бұрын

Wrk out ellam kanum. Onnum cheyyilla🤣🤣🤣

At beginning it was very hard for me... But after 3 to 4 days I got used. Great workout tutorials. Thank you. You have awesome stamina. Keep up.

Thanks Arya , after six months this video helped me to restart my workout. It's a nice work out every one can do easily🥰🥰🥰🥰🥰🥰

I tried High intensity cardio workouts..this also started..i got very good results...thanks arya

Thank you Arya 💗 for this simple and powerful workout. Last 2 months I was following this workout only now I lost 10kg . Once again Thanks dear 💓.

@asiyapf7257

2 жыл бұрын

Ee workout mathram ahnoo follow cheythe and ath type dieting arnnu plz onn parayoo

@kk-qc5eb

Жыл бұрын

Such me regularly u doing

@jskarala6795

Жыл бұрын

എനിക്കു 10kg kurju

@nooraa..__35

Жыл бұрын

​@@jskarala6795 ethra thavana chydhu diet nthayrnnu

Very good work out . You guys did it so gracefully

Very effective workout ..thanks for sharing

Very good. നല്ല effect ഉണ്ട്. Thank you

Very good workout👍👍 2 days i follow ur exercise and do it regularly,I m felling fresh after workout Thanks mam 😘

I'm dead after doing this, I never felt this much burn in my body. I'm sweating like a pig Thanks for this Arya.

wall sit sreelakshmi doing good .............. thank you mam for this workout video

Thank u so much dear Arya...dz workout z rly effective...feel refreshed aftr trying dz...luv u😍

ഞാൻ ഈ വർക്ക്‌ ഔട്ട്‌ ചെയ്തു വരുന്നു. നല്ല റിസൾട്ട്‌ കിട്ടുന്നുണ്ട്. ഇനിയും ഇത് പോലുള്ള വർക്ക്‌ ഔട്ട്‌ കൾ പ്രതീക്ഷിക്കുന്നു All the best 👍🏻

Thanks a lot for excellent work out Arya.. Super for a senior citizen like me.. Please make more videos like this... 30 minutes and more duration for active seniors.. Both balance and cardio... Bless you

Wonderfull, super no words to explain Dear Ariya Thank you so much... Lots of love and preyer.

ഞാൻ ഒരു മാസമായി ഈ വർക്ക്‌ഔട്ട്‌ ചെയ്തു കൊണ്ടിരിക്കുന്നു... എനിക്ക് 8 kg കുറക്കാൻ സാധിച്ചു.... വളരെ യൂസ്ഫുൾ ആണ് ഈ വർക്ക്‌ഔട്ട്‌... thankzz arya....

@anishasanoop2980

2 жыл бұрын

Sathyamano 🥰. Njanum innumuthal try cheyyan thudangi💕

@jibijibi196

2 жыл бұрын

Njanu cholostrol kuduthalanu ethu chaithal kurayumo

@lachummasworld9998

Жыл бұрын

Food enthoke kazhikum.?

@kalyaniprasad3876

9 ай бұрын

njan2dsys ayatheyullu nannye thonnummu

@arathysiby2171

8 ай бұрын

Ithinte kude diet edukkunnundo?Enth diet anenn onn parayamo

Super workout. .ഇത് പോലെയുള്ള work out ഇനിയും ചെയ്യണേ Pls.

I have had great results using your and BurpeeGirl's workouts! Absolutely amazing!

That's a nice Workout plan. Thank you. It really keeps me moving and fit and especially my laziness is going away slowly.

Chechiezz... njn kure aaayi cheyyunnu ✌️✌️✌️itz superb luv all ur vdeoz😍😍😍😍

Following all your dance/workout videos.. very nice and easy to follow.. thanks much.. God bless

Super arya.. Expecting more 30 min excercises... Thank u

Yes i have done all workout sweating alot ...very good..i love this..superm👍👌👌👌

Thank q so much ur very friendly😘if we r hvg any tired also it's run off good trainer! Nyc to see ur videos once again Thank q so much❤

This workout is really amazing..I'm seeing the results...thanks Arya chechi

Very useful workout I'm followed every day ...good effective and also easy way ...thank you

Thank you. Great workout tutorials

I tried today full ... I will do it regularly thankyou mam

Thanks for making it fun. I absolutely ❤️️ love walking 🚶 seems to be a fairly simple way to improve both your physical and mental health. Plus if you can "virtually" travel and see some place new that's a bonus.

Super workout dear . Awaiting for more walking work outs like this

Very nice and effective...Full body workout....I am enjoying this beautiful walking excersize...👌👌👌 Thanks

@sreelekshmiss8385

2 жыл бұрын

👌👌

Really amazing workout.... Still I am trying this everyday ...

Aryechi ningalde oru big fan anu. Workouts ellam excellent

Wow!!! Really good work out. Full body is sweating like anything 💪💪. Njan Kure zumba, aerobics work out regular aayi cheyyarund. But this one I like more and have more impact. Now I switched to your channel. Me and my small kids, aged 4 Year and 2 years are really enjoying your workouts. Thanks Arya.

@dhanyabiju7988

2 жыл бұрын

Fhhhf

@dhanyabiju7988

2 жыл бұрын

Biju

Its wondefull Arya... Expecting advanced walking workout 30min vedio... Katta waitingggg

It's very effective, Thank you sooo much 🥰🥰

ആര്യയുടെ വർക്ഔട്ടെല്ലാം സൂപ്പർ ആണ്. ടീം അടിപൊളിയാണ്. ഇവിടെ നമുക്ക് പറ്റുന്ന പ്രശ്നം എന്താണെന്നുവച്ചാൽ ഓഡിയോ mute ചെയ്തിട്ട് ചെയ്യുവാനേ പറ്റുന്നുള്ളു. ആര്യയുടെ സംസാരവും ബഹളവുമൊക്കെ കേൾക്കുമ്പോൾ ഇവിടെ എന്താ നടക്കണെന്നു ആൾക്കാർ ചോദിക്കാൻ തുടങ്ങും. 😂😂😂

@jazzymine1245

3 жыл бұрын

😂😂

Excellent work out thank you 😊

Past 2 weeks I m following this exercise and added belly fat exercises toooo and I have lost almost 3 kgs... Post pragnency women... Stop intake of sugar and follow good diet( I am taking only home cooked food of all Verity) and fasting as much as possible... I am still feeding my baby ❤

Really amazing thanks a lot ❤❤❤

👏👏👏❤🌷merci super bien!

Yoo yoo 21 comment.... In 2021 Thankuu checheeeee superbbbbb

நான் இதை பார்த்து தான் தினமும் செய்கிறேன் நன்றாக இருக்கிறது ரொம்ப நன்றி தோழி

Excellent all your dance videos are awesome mam no words to say

Good workout🥰.. i tried.. last 5 min i was on floor.. flat😔🤪

Awesome workout....

Make more videos like this for house wives who can't go out.... It will help them a lot. This is a good video..

Evening Workout cheiyanam enn paranj irunnappozha chechide new video kandath❤🥰Tq so much chechi😘it's very fun and useful workout👍👌👌

I am new to this video...it was really inspiring... I had done another walking excercise but it was very boring...but this was really entertaining .... you guys made it really fun to do... hat's off...

Feeling better and encouraging👍👍

Super chechizzz nalla easy ayya work out aanu Thank you 🥰🥰

I think it's really effective for full body. I sweat. Thank you. Keep going 🌹

Here is the 5 th day with this work out. Day by day it's getting easy and fun. It's awesome guyz

ഐ started this workout... I believe that it is very effective...

I have done with all of u only 15mints.. I have started sweating too much.thank u so much

Ningalude chiriyum vathamanakandale Veri happy❤

Arya...soopper workout.njan 1 month aayi Aryayodoppam ithu cheyyunnu.I am 46 years old.it has helped me well.I reduced my body weight and also my blood sugar level is normal now. Thankyou ❤

@simisanthoshsanthoshkumar1116

2 жыл бұрын

ഇത് മാത്രം ആണോ ചെയ്തത്

@bindutr9144

2 жыл бұрын

@@simisanthoshsanthoshkumar1116 Arya yude 38 th episode aanu cheythukondirunnathu. Ennal ithu cheythappol kooduthal mechappettu.

Super work out Thank you❤❤❤

And the best part is how u all r enjoying ..... 👏 🥳 👏

❣️

Enik ishtapettu e work out reeti,ellarkum cheyan pattunath,❤😄

Mam thanks.... Very good workout

Really liked your excercise, I have sweat up very well

Thank you Arya… highly effective workout… sweating 😅

Hello buddy !! First of all thank you for given a wonderful workout which made me sweating buckets.. Your counting done all the magic.Do more energetic videos. Keep rocking 💐

Addicted to this exercise.... Lost around 12 kg in 4 months. Adding belly fat exercise, proper diet and good sleep

Supper arya..... Its too usefull... Thankuu so much

ഞാൻ ഏകദേശം 1 മാസം ആകുന്നതേയുള്ളൂ ഈ വർക്ക്‌ ഔട്ട്‌ ചെയ്തു തുടങ്ങിയിട്ട്... 3kg കുറഞ്ഞു കിട്ടി.... 😄 Thank you Arya😍😍

Do it with super malayaalam songs.....

This is very nice work out video, so much sweat came,,

Really Super work out👍.

Ethu kondu stop cheyyalle eniyum venam 😍😍😍🏋💪💪💪💪

@AryaBalakrishnanStudio19

3 жыл бұрын

yes dear

Loved it. Doing for 2 days. Feeling confident. Will see results after a month. I haven't check weight. But when I started 3 weeks before I was able to follow her only for 5 min. Now I can follow full video by doing simultaneously with her even though I haven't feel much tried as before. .so don't give up

@rahishafi6562

Жыл бұрын

Tr try rr

@rahishafi6562

Жыл бұрын

😢

@shabeerkerala3541

9 ай бұрын

😢🎉😂😊

Thank you it is working soo gud to me 🥰

I try this ..... Today Frist time thanks for your vedio very use ful

ആര്യ, ഞാനീ work out aryede oppam cheythu.നന്നായിരുന്നു thankyou ❤🍬🍬🍬🍬🍬

ഇപ്പോൾ മഴ കാരണം വെളിയിൽ നടക്കാൻ ബുദ്ധിമുട്ട് ഉള്ളവർക്കു വീട്ടിൽ തന്നെ ഇതു പ്രാക്ടീസ് ചെയ്യുന്നത് ഉപകാരം തന്നെ ഗുഡ്

@rejikurian4100

3 жыл бұрын

Good

Super video Arya chechi...beginnersenu cheyan pattunna workout

This workout is amazing i'm seeing the result. Thanku arya❤

Walk at home by Leslie sanson is the best 🔥🔥🔥🔥🔥🔥

@Complete_cuisine_by_Sangeetha

3 жыл бұрын

Njanum😍👍njan 3 miles aanu cheyyarullath. Really effective. From tommarow ith try cheythu nokkatte. Oru change🤩

ഈ വർക്കി ൽ ലാസ്റ്റ് ചുമർ ചാരി നിൽക്കുന്നതിൽ ഉള്ള ഗുണങ്ങൾ എന്തെല്ലാമെന്നു് പറഞ്ഞ് തരാമൊ?

Nice Work Out 👍Thanks Arya ❤

Hats of you dears becoz ur way of dressing decent look

One week challengente result parayu Arya...❤

This workout is more usefull for me and i like it so much and thanks chechi🙏🙏🙏🙏👌🏻👌🏻👌🏻🥰🥰

Thank you arya it is very useful for us

I am new...watching this video first time....Thank you so much......

Powli chechii.. Njn chechiude work out try cheyarund nalla effect aanu chechii.. Ellavarum paraju vannam kurajitundenu... Njn chechiude bayangara fan aanu.. Love you chrchii🥳❤

@poornimam9072

3 жыл бұрын

Edh workout aa cheythe??

@AryaBalakrishnanStudio19

3 жыл бұрын

aww sooo happy dearr

Running work out please 😅

@RinkuJijil

23 күн бұрын

Please😂😂😢😢

Very good workout 👍thank you 🙏❤️

Arya chechii njn ipoo try cheyyind.. Easy and hard workout thnks ❤❤ lots of lov😍

ഞാൻ പല വർക്ഔട്ടും ചെയ്തു നോക്കി.. പക്ഷെ ഒന്നിലും ഉറച്ചു നിന്നില്ല.. പക്ഷെ ആര്യയുടെ..ഒപ്പം ചെയ്യാൻ ഒരുപാട് ഇഷ്ടമായി ചെയ്യുന്നുമുണ്ട്..👍👍👍

Thnk u ❤️Very nice workout....ente 3 kg 10 days kond kuranju....dietum control cheytharunnu..

Wow good job sis......thank you 🙏(I AM from srilanka)

Very effective workout. Thank you Arya

hi chechi thankyou so much,enik 94kg weight undarunn.njan e exercise cheyyan thungiyat 1.30month ayi athintea kudea thannea diet chaithu ippol entea weight 82 kg . thank you chechi 😘

Hiii arya, first time aanne video kanunne, it's was nice, pinne beginners start cheyyenda video idavo, upload cheythittundo, pls

@godblessyou4535

2 жыл бұрын

ഞാൻ 46 aged ആയ വീട്ടമ്മയാണ്. വയർ ഒത്തിരി കൂടിയിട്ട് 67 kg ആണ് average hight ഉം ഉണ്ട് . കൂടാതെ മുട്ടിന് നല്ല വേദനയാണ്. എങ്ങനെ exercise ചെയ്യും ....?കൊളസ്ട്രോൾ 300 ൽ കൂടുതൽ

I loved your workout

Excellent ,Whole Body work out 👍❤️