Been here three weeks still the same routine in which I feel positive changes in my body, I love this thank you so much

OMG Just found this and 1000% the best workout video I've ever watched. The no jumping, no equipment, and no laying down is just an even more bonus!! Thank you!!

@user-nr8vt6js7q

3 ай бұрын

Indeed it's amazing, just saw it now, love it❤

И музыка, и упражнения супер😍👍 Ваши тренировки поднимают настроение. Спасибо!

I do this for two weeks until now, and it working. Thank you dear❤️

Eleni, amei seus treinos. Estou em forma, mas quero continuar light e seus treinos me ajudará muito, já que depois dos 40 a gente não tem muita disposição pra treinos mais pesados. Obrigada pelo vídeo maravilhoso!

Finally I saw a fit exercise for me. thank you so much simple but very effective as ever love lots and thanks

Piękny trening, super muzyka, jak zwykle świetna ty. Dziękuję❤

Really liked this low impact work out. Got my heart pumping. Thanks

I loved it! What a nice, easy-going variation for my workout routine! Thank you

I just loved my workout today... All thanks to you 💗😌🥰 Keep rising, shining and don't forget to upload these amazing workout routines ♥️

@EleniFit

Жыл бұрын

Happy me😍

I find you today and i did this exercise, after i finished i felt very good. Your smile and attitude is wonderful. Keep always this beautiful energy.❤

Enak badan enteng, setelah olahraga tidur enak lelap sepanjang malam. Terimakasih mbak leoni

Very easy to follow and relaxing cool down. Your workout keeps me healthy. Thank you!

@user-zu9re3pq6f

2 ай бұрын

Sahranit

This is such a good workout. I had brain surgery and now I can't lay down and do abs or anything. So glad I found your channel.

@EleniFit

Жыл бұрын

Happy this workout suits you🥰 hope you get well soon🫶

Wow I do this for almost a week it feels so good THANKYOU so much❤️❤️❤️

I found this class the best for me, I suffer for dizziness and I can lay down flat. Love it

So happy I found you. I get so excited for every workout you post and it motivates me so much. I have fun doing your workouts.

@EleniFit

Жыл бұрын

Happy you found me🥰

Loving this workout!! ❤❤❤ unable to do typical ab workouts lying down on a mat, so this is perfect

I absolutely adore your all standing workouts 🤩

Eleni, ma simt minunat și chiar mulțumesc ca te-am gasit … îndeplinesc de 5 zile , recunosc, a fost cam greu de la început , însă sunt foarte mulțumită, și voi continua in același ritm … am rezultate vizibile 😍

Super cwiczenia, cale cialo cwiczy jednoczesnie nogi i ramiona.

I love this video and have been doing it for a while. I think I’ll add some weights where I can to this now as I don’t want to stop doing this❤

thank you dear Eleni ❤i have started your these exercises and i feel so happy and light like a bird 😄 i will come back and write its effects on my body at the end of this month ☺

정말 유익한 운동 잘 따라해서 기쁨니다^^ 몸이 가뿐해 졌어요!👍👍👍

It’s the next day after doing this and my obliques are HURTING! Loved it. I’m hoping for a christmas themed workout in a few weeks! 🤩

great workouts, started using your videos back in February of this year, I am 52 years old and my stomach had not been this flat since I was in my early 30s....thank you!!!

@EleniFit

11 ай бұрын

That’s awesome😍👏

@sanalouis2620

3 ай бұрын

Well done 👍

@jenniferadu6581

3 ай бұрын

Really!!! Wow then I have to be consistent since today is my first day and I am 45 and really want my tummy to go down, thanks for your encouraging comment

@annenavarro1549

3 ай бұрын

How many days or months will you see the result ?

This is my 3rd day and I really loved it😍❤️ thanks a lot😘

Fabulosa rutina sin las agotadoras " rondas" ❤ gracias.

I love this! Easy to follow and practical for everyday! It’s also nice that you can standup instead of lie down.

@EleniFit

Жыл бұрын

Thank you🥰

Cheers to the video owner for creating such a motivating and inclusive workout experience!

thank god!! This is so good! No jumping, knee friendly!! And I feel great after doing it!!!!Please keep the good work! 30 min is a good time range too! Love the warm up and cool down!!!

Ahhh this felt great!! I love the sweat 🔥💖

This looks so interesting ! Thank you for the easy steps and the timer. I really appreciate it and I love that I can follow a line. Adding to the list of video to watch to get small waist for this summer!

@EleniFit

Жыл бұрын

Have fun!🥳

This is my first workout with you.Thank you very much!!!

I just love this workout, all standing and not too difficult to do, thanks dear for this

Superou minhas expectativas....muito bom

I love your workout routine. This is my 3rd day watching this video. You're the best! 🥰

@EleniFit

Жыл бұрын

🫶🥰

Thank you very much, Eleni! Loved this workout and it’s a keeper 🎉❤

@EleniFit

Жыл бұрын

Glad you loved it🥰

Good beginner workout. Love the low intensity and warmup/ stretching included. It's too easy and bit boring for me. Will try other videos. Thank you for posting

Today is my first workout with you and I'm sweating .. Thank you so much 😊

@SkNipkhel-en5fw

5 ай бұрын

Me same

My first 30 minutes workout without any breaks needed. I started to do home workout on the beginning of the year and I usually took extra 10-30 minutes break to complete the whole set. Today, after a month of consistency I finally has the strength to complete the workout without adding more breaks. To all people who just started, I know it's hard in the beginning but with full consistency and passion you can reach your target. Hopefully, I will reach my goal this year. Goodluck for everyone!

@EleniFit

3 ай бұрын

Wow that’s amazing, you can be so proud of yourself😍👏 keep it up💪

this is the best workout video I have ever seen. I really appreciate ❤✨️

OMG! Eres increíble! Me ha encantado, por hoy solo completé 20 min. espero ir por más. Te agradezco mucho

The perfect workout for starters! 🔥💯💪

Great workout! I believe this is one of my favorites! Thanks for your consistent fun songs along with some creative and strength building moves. Thanks so much!

@EleniFit

Жыл бұрын

😍🙏

@atakltikahsay3490

Жыл бұрын

Is good

@atakltikahsay3490

Жыл бұрын

.

im planning to do it for a month...hope to see some difference in my body)) thank you for your beautiful routine

Thank you. I do every day and I feel better for my new day !

Thank you so much for this exercise ❤❤❤ As always, your movement somehow make me feel confident and beautiful, this is perfect for starting my day 😘🥰

@EleniFit

Жыл бұрын

🥹😍🫶

This is my second time doing this workout. Definitely picks up the heart rate. Thanks for sharing!

@EleniFit

Жыл бұрын

💪🥰

The workout or the execution is effective ilang minutes palang grabi nayung sweat ko👊 ❤

Thank you for this one! added to my list ❤

How awesome it is to train the abs without lying on the mat!!

@viralvideocli

Жыл бұрын

kzread.info/dash/bejne/lJdhuc6cd9G5ebg.html

@elieterodrigues-bq7jb

Жыл бұрын

Muito bombom

@Ebbysammy

Жыл бұрын

Lying on mat always got me so exhausted

@elieterodrigues-bq7jb

11 ай бұрын

Muito obrigada

@ikraammahamud

10 ай бұрын

@@Ebbysammy hdkggmf

Love doing your 30 minute workouts I'm so sweaty 💛

Very effortless and yet very effective 😮❤ just love it. I've been doing this last 3days ago .

Thank you for this all standing workout!!

I loved this - my first HIIT workout in many years or possibly ever! I stopped for a couple of minutes for a few times, and sometimes paused for an extra 30 seconds or so to give myself an extra rest but I still made it. Hopefully as I do this more I'll be able to do it straight through without adding more breaks!

@siddanagoudapatil1337

Жыл бұрын

Invoice header: *** Inc.Invoice header: *** Inc.Invoice header: *** Inc.

Thanks for stretching at the end many of videos I watch don't ever show stretching this is great thank you

@EleniFit

Жыл бұрын

Glad you like it🥰

Yes! It was amazing! Thank you, Eleni!

People have been telling me my waist is looking defined and I’m overall looking thinner and it’s all thanks to your workouts. Thank you so much xx

@EleniFit

8 ай бұрын

Amazing😍🥰

@annaalvarez2174

Ай бұрын

I started this and the back of my thigh hurts after.I incorporated it on my walking exercise.I am 47 by the way.

Its my second day and I I feel so great ☺️

I love your vibe! I finished your workout in one go! I had my full concentration and the movements are fun to do and your smiles help big time! I’m so happy to find your channel

@EleniFit

Жыл бұрын

Thank you really appreciate it😍🙏

@user-kt7qj8nc5f

3 ай бұрын

Bonjour chéri je veux perdre du poids aide moi

Happy to find this work Ava without laying on the mat, great

Another great workout - I love it! Thank you so much!

i've done this for only 3 days🥰😘s and I can feel some changes in my body I love it

@EleniFit

Жыл бұрын

Yay😍

@tamlai2395

Жыл бұрын

Eddie để ẽ D fx

Mas um treino maravilhoso muito obrigada Pesei tô com 84.800 Tô com 79.800 agora

Merci !!! Quelle séance ludique, j'adore 😍

im looking forward to focus on my body, visuals, mental health, and my personality this summer since school ended and i rlly needed this

Love this work out . I don’t of to go an the floor to get my abs feeling good 👍 😊❤

Oh I just sweated so muchhhh! I found you this week and I’m so grateful I did. Amazing job!!❤

@EleniFit

Жыл бұрын

Welcome to my channel😍 glad you like it🫶

@wjd8008

Жыл бұрын

How long did it take you to see any results ?

Comecei a fazer e ameiiiii....obrigada! Quem começou Setembro 2023, vamos que vamos🎉

Amazing, one of the best standing abs workout I have done thus far. Thank you

@EleniFit

Жыл бұрын

🥹😍🙏

Muito bom!!! Obrigada 🙏🏻😘🇧🇷

I just tried out the 30-minute small waist + abs workout, and I really enjoyed it. It was a great way to get a challenging and effective workout in.

@EleniFit

7 ай бұрын

Thank you🥰

@kohiladev3517

5 ай бұрын

Diet irukunuma food eapadi eana eana sapdanun eankau belly matum big iruku correct weight 53 iruken sapta stomach big therithu workout panren bt belly reduce akala

@lamngocdang

5 ай бұрын

​@@kohiladev3517 While working out is great, combining it with a diet rich in whole foods, low in processed items, and moderate in calories can be more effective. Also, incorporating specific exercises targeting the abdominal area can help

I enjoy every time I do this workout. Thank you for sharing ❤

리듬이 신나요~♡♡ Thanks 😊

I love this workout. simple but burning. my first workout in 2023. I also love the concept that you showed us the next movement so we are easy to follow, unlike other workout videos. Keep it up. Have a blessed happy New Year btw. 🇮🇩

@EleniFit

Жыл бұрын

Thank you so much, glad you like it🥰 wishing you a happy new year🥳

This is my first workout with you and it was amazing!! 🤩 Thank you so much!

@EleniFit

Жыл бұрын

Glad you like it 😍

Thank youuuu for these standing workouts

Excelente!! Mil gracias Eleni!!

I just started this work out 6 days ago hoping for great result.😊

This my second day amazing workout, I can feel the burn. Very intense energetic so glad i found your page

@EleniFit

Жыл бұрын

Thank you so much😍 I’m so glad you found me🤗🥰

優雅又讓人感到訓練，真的很棒，感謝

@EleniFit

Жыл бұрын

You’re so welcome🥰

Awesome! Loved it as usual gracias Eleni!

Thank you Eleni. Your workouts are the best. So sweaty after this smashed 270 calories. Lots of love from Melbourne. ❤

@EleniFit

Жыл бұрын

Happy you like it😍🫶

These exercises are great it sure does make you sweat 😓 wow thank you great job

The exercises are super fun,leaving you feeling refreshed

Untuk pertama kali aku ngikutin senam ini awalnya nyoba nyoba kayak cocok untuk lansia seumuranku 50 thn ternyata enak gerakannya gampang di tiru tdk banyak lompot pokoknya siiiip mantap cocok untuk para lansia

This is so deceptively simple! I did your 60-min full body HIIT yesterday (the one from a year ago) and today I was thinking to do something simpler. I was actually going to complete another 30-min no jumping + standing after this one, but now I decided to wait until tomorrow lol. 🤣Thanks as I broke a good sweat! Lovely music and fun moves 🥵

Thank you, simple yet quality at the same time

Fire training! 💪🔥You are wonderful, thank you!🤩🫶

Eleni I swear you are the best trainer out there!!!! Your Pilates workouts especially have completely transformed by body and my mind and I could not be more grateful so THANK YOU SO MUCH!!!!!!! 🧡🧡🧡🧡

@EleniFit

Жыл бұрын

Aww thank you so much🥹❤️ I have the BEST COMMUNITY🫶

@naomimariscaelizabeth970

Жыл бұрын

23:69

@jamesvinco6757

Жыл бұрын

yes thnks i started to work out with ur video mam.....

@shinelyn458

Жыл бұрын

Thanks for your energy you share💖💖💖

@sharadabayoju5363

11 ай бұрын

Please any diet plan… tell me

I gotta be honest Eleni, I love your workout and it immediately tones my belly cos I be squeezing that core! But sometimes, I get slightly dizzy from the motion. I always do your workout minutes after I wake up and I've had a good cup of green tea or water. Other times, my energy level just drops drastically and I have to skip a few steps. Is there anything I can do?

@FuchsiaQuackus

Жыл бұрын

Maybe it's from your Menstrual cycle, at some days we are stronger than at others thats why we should do Different Workouts depending on our cycle. You should look into it if that Works :) other than that, maybe you should eat something before workout for the dissyness

My dear Eleni. Cannot thank you enough. Did this work out in a space of 5'×3'. It was wow❤. Super cardio as well. God Bless you my dear. People like you are such a gift.❤❤❤

@EleniFit

3 ай бұрын

Happy me😍🙏

O melhor canal❤…gratidão pela aula😊

the warm up starts with my favorite song!! 😍 love the strong beat in this workout💪 I have kept a flat tummy for few months after starting your workout. ☺

@YouuTubeTrends

Жыл бұрын

How many times a week did u do this and after how many times that u see the result?

Waw! I have no words... it was so full of moving and energy! I am so excited! Thank you, Eleni.

@EleniFit

Жыл бұрын

😍🙏✨

I love this workout. Thank you very much.

Trong danh sách phát thì tôi thíc nhất video này . Cải thiện cơ thể rất nhanh . Dễ làm theo và âm thanh trong video rất cuốn hút

You are my favorite instructor on KZread right now! Thank you!

@EleniFit

Жыл бұрын

Aww thank you so much🥺🥰

I can believe it in short time you can do this, really inspiring work out .