Van Wall Pilates, Exercise for life on the road
We all want to stay fit as we travel, so on this video I show how I combine my daily yoga practice as I train to become a teacher with a bit of Pilates. The latest craze is Wall Pilates and I show you a few routines that you can do using your Van #vanlife #lifeontheroad #camperlife
Пікірлер: 8
Looks good, thanks I'll have to give it ago 😍
@TheMotoroamers
9 ай бұрын
Fabulous. Let me know how you get on. Just listen to your body and if any move hurts, then stop or pull back. x
That was really useful, I’ll give it a go over the next few days. Thank you Karen.
@TheMotoroamers
3 ай бұрын
Fabulous. Let me know how you get on. x
Well 10 out 10 Karen, for continuing with the intrusions. Just getting over shoulder operation. But I will certainly be giving this a go, when physio is done. Thank you so much xx
@TheMotoroamers
9 ай бұрын
Thanks Mave. Yes I think the shoulder stands are out for you for a while, although there are plenty of other exercises you can do. Heal well. x
Oh,oh,oh, no excuses anymore👍👌 to not do exercises when in the van... luckily Peter was not watching this, so I can still get out of it...🤣 Well done, Karen! Good example and clear explanation!
@TheMotoroamers
9 ай бұрын
😆 except I know, and I'll check up on you 😉 😆