Dr. Berg. You are the only person who said you needed Vit C to absorb collagen. I think that is the best information ever.

@Sasha8pancakes

Жыл бұрын

TruthseekingEndless definitely don't eat insoluble fiber, it's poison. Bowel problems or not noone should eat fiber. That's part of the reason carnivore diet helps people so much is because the anti-nutrients in fiber are eliminated from the diet

@travismckinnon2494

Жыл бұрын

What is the best collagen supplement that has all types?

@Sasha8pancakes

Жыл бұрын

@@travismckinnon2494 I use 2 different kinds. 'Anthony's collagen peptide powder's and 'Left Coast bone broth powder grass fed' the collagen peptide powder can be used without a blender I'm pretty sure but the bone broth powder definitely has to be blended into a smoothie, 1 scoop and it tastes good, more than that and it can kinda throw off the taste a bit but it will still be good especially if you throw it in the fridge a couple hours somehow that makes the taste blend in a bit more in my experience.

@You-sw7tm

Жыл бұрын

Thomas Lauer also mentioned in one of his videos the thing about vitamin c to absorb collagen.

@anonymous19360

Жыл бұрын

copper is needed

My surgeon recommended that I watch Dr. Berg’s videos. I have total confidence in my surgeon so that says a lot for Dr. Berg!

@marystinson7

6 ай бұрын

Did Dr. Berg say the best collegian is VIDEL PROTEINS?

I love when I google something and I find a video of Dr. Berg explaining something. A source I feel like I can trust

@masterkey6596

4 жыл бұрын

@@JesusChrist-vf3xd don't use the Lord's name in vain specially to judge other people, there is something really wrong with you

@Noor-jw2tn

4 жыл бұрын

@@JesusChrist-vf3xd he is a doctor he just not an MD.

@Ahmad-ru4ou

3 жыл бұрын

This isn't true tho

@dorweir3010

3 жыл бұрын

All the medical doctors I have seen. Spend all my savings. Take a ton of medication and I just got worse, I could not even function at work. God is so good I found Dr. Berg. I am normal as the next person now. I can breath normally. I can work now. After 2 years my belly is finally healing from the surgery. He is so smart. I pray that the Lord bless and give him long life. I am living again.

@minaleyrits9240

3 жыл бұрын

Yes, I really really trust Dr. Berg! He is God sent to me... 🙏 God bless you Dr. Berg! How I wish you were my doctor but it's just impossible because I don't live in the USA. So, thank ypu for all your videos! I'm learning a lot on how I should take care of my health and my family's health as well., 💯🙏😘

I have Ehlers Danlos Syndrome, a genetic condition that causes the collagen in my body to be defective, it affects many aspects of my body, joints, gastric and heart. I started Keto after watching a Dr Berg video 13 months ago, down 92 lbs, reversed my IBS diarrhea, I take B-12, Vit D and C. I take collagen peptides in my morning coffee. Pink Salt too. I feel like a new woman. While I can’t change having a Syndrome that I have to manage, I can take control my health by managing what I eat. It has been life changing!

@GodListens77

5 жыл бұрын

Michele severino thanks for sharing. I have EDS also. I'm a nurse and cannot find any physician to help me with all the pain and inflammation. I'll try keto. I take quercetin w/bromelein, vit c, vit d, syntol probiotic (has prebiotic and pancreatic enzymes), and some other things. It has helped but my symptoms are worsening with age.

@LiftOffLife

5 жыл бұрын

I recommend a book by Dr Jason Fung called The Obesity Code. ...and youtube Cole Robinson Snake juice for your cure. Do you know what Autophagy is?

@dana102083

5 жыл бұрын

@@LiftOffLife there is no cure for EDS, please don't throw that word around. I've been keto for 134 months, I'm an RN and I have EDS hypermobility type. There are more favorable that are against us than a simple diet and mineral shift. We produce defective collagen based on a specific genetic coding error. No matter how much vitamin c one takes will not change the coding error. However epigenetics is real and we may be able to change the future years at a time. But don't throw cure around like it's a light switch to flip. Not cool.

@dana102083

5 жыл бұрын

So proud of you! I'm in same boat, eds type 3 and in keto 14 month. I came to the comments to find my zebras :) the best improvement is in sleep and lifting major brain fog. I lost 75 lbs last year, another 40 before keto and now it's the only way. Once you see the light.. I never take as much vit c as I should but want one easy to swallow with no sugar..hard feat so far! Be well! < 3

@GodListens77

5 жыл бұрын

@@LiftOffLife Yes I understand what detox process is (autophagy). However, Like Dana102083 stated, those of us with EDS have a genetic condition, meaning something went wrong in the genes/chromosomes, etc. before birth. We cannot detox to fix it, take supplements to correct it. Our life is about managing the condition the best way possible. That may include detoxing, keto or other diets, supplements, etc. However, this will support us to function but will not fix or correct it. Collagen makes up about roughly 80% of our bodies. It's the 'glue' that holds us together, if you will. It's in our eyes, skin, muscles,..etc. I get tired just standing sometimes because I have to use so much energy in my posture, gait (walk), etc. I appreciate your information and please forgive me if I sound put-off with your comment. I think I can safely say those of us with this condition also have other conditions like mast cell activation syndrome or mastocytosis, POTS or other issues. We are weary of 'fast fix' comments and of MDs who blow us off because either they don't believe us or don't know enough about these things and how they are interconnected that they just don't try. This leaves us alone in our battles and blanket statements that are not educated on the issue can be hard to hear over time.

Dr. Berg, you are always consistent with what you are teaching. You are the one we trust more than other very popular health practitioners on KZread. We LOVE your videos, and your information never contradicts itself! Sadly another doctor who is a Natural Health Practitioner does have a lot of contradictory info. God bless you and Karen. We love ya both!!!

Thanks for sharing! If you're wondering about forms of collagen, capsules are more convenient for traveling, but powder works too and you can't really taste it. There's not going to be a difference in absorption between the powder and the liquid. And finally, collagen does not get absorbed through the skin, so don't count on that when using a cream. On the other hand, you might experience benefits from collagen cream from the other ingredients that tend to be in those creams, like vitamin A!

You could go crazy with all the deficiencies we supposedly have may be taking pills and drinking powders all day long and it's not cheap

Dr Berg you're the man for giving a bonus info and mention the Origin of the words, Love and Greetings from Greece ;)

@anthondeutsch3133

4 жыл бұрын

And the origin of the Greek Alphabet is Phoenician, Love from Beirut.

@johnnytabry5519

4 жыл бұрын

@@anthondeutsch3133 And the origin of Civilization is The Minoans, Love From Crete

So grateful to Dr E Berg for sharing his knowledge and educating us all. God bless you

I added my collagen powder to a drink with grated fresh ginger, apple cider vinegar and a bit of fresh Lemon juice. That solves the stomach acid and bit c thing. Enjoy! Add a couple of drops of stevia if you like.

@varun009

3 жыл бұрын

Try making fruit and veg smoothies. Dr Rhonda Patrick has a great recipe here on KZread but it doesn't have to be the same to get the benefits of high fiber.

Would have been helpful to say Type 1 Collagen comes from (or you get this from) xx, Type 2 comes from xx, now I don't know where to get these different types of collegen from. Did I miss that?

@faviolaandaya1079

3 жыл бұрын

Search on KZread. Dr Berg collagen.... And watch more videos he gives more information on this videos. 😊

@d.wilbur5164

2 жыл бұрын

I agree. I have no idea which is which. I hope he'll do another video and give source info.

@OatmealTheCrazy

2 жыл бұрын

@@d.wilbur5164 for both of you Type I: Bones II: Cartilage III: Blood Vessels IV: Basement Membrane (relevant places: kidneys, eyes, ears, skin) V: Placenta, eyes, eggs Bonus: X: Eggshell, chicken, joints, calcified cartilage (ends of long bones on older animals or repaired injured cartilage) There's some, but very little evidence that marine sources are more bioavailable than otherwise (get that fish head soup going, maybe) Either way, while consuming the right things will make it easier for your body to use it, proteins will still get broken down regardless and made into what's needed. There are ways to influence how the body uses them. Dr Berg mentions Vitamin C, which is a big one, garlic and ellagic acid (mostly berries, esp rasp and strawberry) are also good things to consume here to help though)

@judyreyes3016

2 жыл бұрын

Exactly, I was waiting for him to say which one was the best one to buy but he didn't, But if you find one that is working for you and if it is not to much trouble can you please message me hun and let me know, I would really appreciate it ❤️

@OatmealTheCrazy

2 жыл бұрын

@@judyreyes3016 None is the best. They're all used in different ways/places. The likely most effective source is going to be the classic fish head soup.

I reccomend keto bulletproof collagen protein powder. I have Ed's (a genetic immunocompromised condition which has to do with a lack of collagen) and this stuff has really helped my joints and nails within less than a week!

Came straight here foe my collagen research. Thnx Dr.Berg

Collagen really can help us to improve our skin, joints cartilages, and bone health.

The single most educational video I've watched on the different types of collagen 😊

4 minutes of logical and a smart explanation. Gets to the point. 🌝

I sure would have like to have found you early in my life. Thank you for the information and please keep doing your videos.

Can you recommend a good collagen supplement? Love your videos!

So, what should I be taking for sk>n and hair?

What? 5 types of collage? WOW! I have never heard a more detailed information on collagen type and all the different areas of the body that need collagen

you can add some collagen to salsa - which is loaded in vitamin c

Plz can u kindly tell us which one is good for vegetarians

Hi Dr Berg I take marine collagen from Isagenix. I have read that taking collagen supplements increase the risk of metastatic breast cancer. Can you please explain as I lobe taking my Isagenix marine collagen.

Can someone help? Concerning the Scurvy you mentioned... My father has clots in both his carotid arteries (he only has 25% left) and doctors don't want them to move or unclog because the clots will go to his brain. What can we do? Doctors say nothing.

@notyourbusinessreallyisit9495

Жыл бұрын

From the jabs unfortunately most likely

Hi before supplementing with any new supplement it best in my opinion to hear Thee best dr out first. I'm about to consume or supplement with colergen but no one else said to make sure I use vitamin C along , not just any C but make sure it's C complex. Thanks so much Dr Berge.

Thanks Dr Berg! This is an excellent breakdown... and you keep teaching me new stuff! So grateful!

Dr Berg Can we talk about consuming collagen & ibs

I took gelatin from Dec. 23 2019 to February 14 2020, one pack a day with no benefit. But in late summer 2020 to present i can walk much better, so did it help me or not

Doc Berg thanks for all the info you share. Can u please do a video on ways to digest protein and collagen and why someone can't digest protein and what are the symptoms and causes ? Thanks

Dr berg is awsome. I had candida or ringworm for years. I used creams and topical and even prescription drugs to no avail. Then I watched dr. Berg and he said eliminate sugar for fungas. I did and it's gone. Why did my family dr. Not tell me that? Bcs he didn't know that's why.

Question please...There's 5 types of collagen but what kind of collagen type is in visceral collagen?

doctor berg do collagen supplement work? if yes then how they are different from drinking whey protein since both are protein?

@Justmeandmythoughts55

4 жыл бұрын

@A B C 😂

@Justmeandmythoughts55

4 жыл бұрын

Google it or go to places like GNC or find a nutritionist.

All these sellers of collagen and all they say you need collagen , collagen, collagen. But Dr. Berg is saying you need Vitamin C ,if you have bypass surgery, there's a problem with absorbing and also if you don't have enough stomach acid you won't absorb it. I have never heard this before. Everybody's just saying collagen. Doctor berg is giving you a blow by blow account. I love it! !

Excellent video Dr. Berg! Thank you for sharing your priceless wisdom.

Which type of collagen to reinforce in case of early stage degenerative changes in knees, early osteoarthritis?

Really good to know, thank you! Will have to reduce blood sugars and fluoridated water consumption now to help vitamin C work, but will of course look up a few more videos from you to help!

Can anyone help me answer this question if unflavored gelatin is a viable substitute for collagen?

I know this video is a year old but I'm interested in taking collagen peptides. I'm on a workout Journey, I'm 37 years old and I've gone as far as to change my eating habits. More so low carb and high fat diet. I left out the soda and beer, all the things that kind of make you bloated. With that being said, I want to start collagen peptides but I have neurofibromatosis type 1 and I'm not educated enough to understand if taking collagen would cause problems with the NF1. Any information you can offer?

I have tried to take collagen several times and I always get severe aches and pains in my joints primarily my back and hips. Once I stop taking it the pain goes away. I am 46 years old and I have been doing keto for 2 years now. I am just curious why this would happen?

If we need vitamin C in order to absorb collagen.Can we take (the right type of) Vitamin C supplements? Do we have to take collagen and vitamin C at the same time or the vitamin C has to be in our sysme like we can take anytime?FOr an example Can we even squeeze lemon juice in homemade bone broth for vitamin C?

What are the food sources of the different types??

Thank you for mentioning how the vit C, higher acid levels and all the things needed to benefit and assimilate what you’re eating! Great, simple to the point information. Dr Berg you are amazing with your research! I’m indebted and great supplements you provide through your website.

what type of collagen is best for knee injury due to running , ligament, bone and tendon m is it Type 1 and II ?

Thomas Delauer is a nice guy but he just overwhelmes you with too many details. I like Dr. Berg he gives you simple yet vital information you need.

Chinese -Chicken leg soup Malays-Soup gear box(Ox bone broth) Indians -Lamb soup Westerners- Beef tendon soup Japanese -Fish maw soup

@aestheticart130

5 жыл бұрын

Indians are vegetarians they don't eat meat

@meowth9245

5 жыл бұрын

not all of them

@kamalpreetkaur3042

5 жыл бұрын

We drink mutton bone rather lamb bone soup here in Punjab region of india. It is pretty famous for healing bones.

@srujithsunny6022

5 жыл бұрын

@@kamalpreetkaur3042 does mutton bone broth is better than chicken in terms of healing??

@kamalpreetkaur3042

5 жыл бұрын

Srujith Sunny I have heard chicken feet soup has more collagen than mutton bone soup. So you may want to try it ! I haven’t tried it though!

Ive been taking bovine collagen peptides which is type 1&3 collagen. My hairs been falling out for the last 6 years and my dermatologist diagnosed me with female pattern hairloss. But when i took this collagen powder my hair stopped falling out completely. So i dont believe its genetic i think im just lacking protein in my diet. I went on and off this collagen powder for months just to see if every time id come off of it id start losing hair again, and it did. My issue is i get really bloated when i take bovine collagen, would it be better if i took marine collagen? Would it still have the same effect?

@azinizadifar1242

2 жыл бұрын

may I know what brand do you use?

@savleenkaur7160

Жыл бұрын

Check if it has sucralose or maltodextrin, which most of the brands have causing you bloating and water retention. Either use unflavoured one or one sweetened with stevia!

@diyaciwan8291

Жыл бұрын

All types of collagen cause swelling from experience

Thank you Dr for getting to the point.and explaining so I can understanding

Do we count the protein amount in collagen peptides into our daily macros?

@robinsonmassey5122

4 жыл бұрын

for anyone fresh reading this. Yes

@mariaortiz9505

3 жыл бұрын

Yes

Good morning Dr I'm 42 years old I suffer from joints pain, thining hair, hair fall, skin drying, joint pain. Which type of collagen peptide i should take?

@mariacolburn3300

Жыл бұрын

He didn't answer you? It's been about a year and no answer interesting?

@mariacolburn3300

Жыл бұрын

Sounds to me your lower estrogen and low progesterone and possible testosterone

Is bone broth a good source for collagen? Would it help to consume like a small cup of bone broth per day?

@kylieroskell400

5 жыл бұрын

Yes!

Very informative and helpful, Dr. Berg! Thank you...

What is the best collagen supplement that has all types?

Dr Berg, I am 47 & want to know which multi vitamin I should take. I have osteo arthritis, I workout at least 3 x's week (began this month).

Thanks again, always have a video to answer my question 😁🌷💕 I want to take a collagen supplement with all of these types. I’ve also been drinking lemon water with a little stevia all day after my green morning drink and I’ve seen improvements already. My connective tissues need help

EXCELLENT DR. BERG

@Drberg

5 ай бұрын

Thanks so much!

Knowing I take collagen supplement in my coffee each morning, a friend of mine sent me sone information saying it actually reduces serotonin in the gut and leads to anxiety. Is this true?

Dr.Berg what about MSN? Doesn't it stimulate the production of collagen in the body? Isn't that better to use than collagen?

Hello Dr. Berg, I have a sensitive digestive system that needs to be healed, does collagen peptides help with healing the digestive track?

This information is very helpful. Thanks a lot Dr. Berg.

I trust only you

Dr. Berg, please answer me.. Is it permissible for a diabetic patient to take collagen powder supplements?

It sound like I would do well to have type IV Collagen. Yet I can not find it is any quality collagen brands. WHY?? Thanks Dr. Berg & Team for ALL you have taught us over the years! Love ya for it!

@OatmealTheCrazy

2 жыл бұрын

There just isn't as much of it. The largest amount of it, by volume, is in the skin (the rest is in kidneys, eyes, and ears) They're a bit harder to source than bones and cartilage

You are awesome, Dr. Berg, you have just answered some of the questions that formed my worries about collagen. Certain stuff I experienced after taking collagen powder for the very first time, which was just 5 days ago. Well, I did some adjustment the next day. Still learning about this stuff though. Thx

I don't understand how come most of the collagen for athletes is I & III , but it's II for joint cartilage ? Also which brands does Dr Eric recommend?

Doctor berg I have a 6 months baby suffering from brittle bones disease Or osteogenesis imperfecta so she has collagene deficiency in her body. Is there a solution for this genetic problem? Thank you

So how do you strengthen your stomache acids because i have this problem. Probiotics?

Dr. Berg when is the best time to take collagen morning or night? with food or without? and which one is best pill form or powder or liquid?

@kylieroskell400

5 жыл бұрын

At night just before bed for supplements. Any time of day for broth

I've been following a lot of your advice. I already take HCL acid and Apple Cider Vinegar when I eat. Just curious as to where to get these types of collagen in my diet. I can only find 1-3. Where can I get the 4 and 5? Thanks for all you do, Dr. Berg.

@crystallaws7050

7 жыл бұрын

BrokenSocialCompact I get mine from Dr Axe. draxe.com he has a variety

@coreyp9951

7 жыл бұрын

Crystal Laws Thank you very much.

@crystallaws7050

7 жыл бұрын

BrokenSocialCompact I was highly impressed by even 60 days use.

@coreyp9951

7 жыл бұрын

Yea, experience has told me repeatedly that if Dr. Berg says to do something, it's probably a good idea.

@Gdaiva1

7 жыл бұрын

best collagen is marine collagen in broth from wild alaskan fish, alaskafishbroth.com

Dr Eric Berg, I learned so much from you, question: I’m taking normally collagen in the morning on empty stomach it works wonderfully for my skin most of my wrinkles are gone, but now when winter is here, is it alright to mix collagen powder inside hot decaf tea and drink or will the hot temperature of the tea will destroy the Quality and benefit of the collagen powder?

@aimanmatsuda5253

3 жыл бұрын

What kind/brand did you take?

@dannysound1

3 жыл бұрын

@@aimanmatsuda5253 Lucovitaal

@aimanmatsuda5253

3 жыл бұрын

@@dannysound1 thank you🙋‍♂️

@janiicy._tarot

2 жыл бұрын

better do not use with hot water

@leslielucci3182

Жыл бұрын

If heat destroys collagen then why is bone broth so healthy?

Dr. Berg, I finally have the Youtherapy collagen supplement in tablet form. On the first day, I took 3 + 3 = 6 total, as suggested. Before bed I ate dairy ice cream. The next morning I woke up vomiting but my stomach did not hurt (no food poisoning). I know that you are not responsible but very helpful so my question is this; have you or your patients ever been ill from too much calcium? The throw up was clear, not food bits. Vomiting is a side effect of too much calcium in conjunction with collagen supplementation or alone. But my head hurt like crazy too. I'm educating myself about this topic today. Thank you.

Thank you, Dr. Berg, for all your videos. Is it true you were supposed to take collagen on an empty stomach? What if I take digestive enzymes with it?

dr . Berg can you make a video about gelatin capsules ? And what happens when you eat that ? And is it made of plastic ? İs it bad or good ?

Dr. Berg, thank you for sharing your insight into how to care better for myself. I wish you would/could recommend products that you use though or at least what to look for on the labels. 😊

Hi Dr. Berg: What is the best time to take collagen? I broken my foot (2 places) two weeks ago. Thanks!

Thanks for sharing these life changing videos Dr Berg. Please, what collagen type should be taken for the brain?

Dr. Berg, my mother was diagnosed with atherosclerosis a couple years ago and put on medication to lower her cholesterol. You mentioned that type I collagen can help with the arteries. Does that mean that if you have plaque build up in your arteries that taking type I collagen can help clear out the arteries? If not, do you happen to have a video explaining how to do this naturally?

@mayor399999999999999

6 жыл бұрын

Sandy Carabio watch his video on vitamin k2. Helps with too much calcium in the arteries.

@andrewj4426

6 жыл бұрын

Vitamin K2 to decalcify the arteries. Vitamin C to repair arteries. Low sugar and refined carbs to lower inflamation.

As u mentioned vitamin C ,Is it good to take collagen with water with lemon? Thank u

What do you think about taking collagen peptides while intermittent fasting

@healthyinformation

5 жыл бұрын

its fine because taking collagen gets broken down into amino acids in the stomach

@charlestalks5638

4 жыл бұрын

@@healthyinformation yeah it literally does nothing

@healthyinformation

4 жыл бұрын

@@charlestalks5638 exactly

@melissalee2166

4 жыл бұрын

I take it while fasting and it broke my weight loss plateau!

I get all these gas, reflux, stomach pain, cramps when I do take vitamin c, inflame bladder. Try all forms and can't eat any citric food or juices,

So good to KNOW this DR BERG! You Rock!!

Thanks Dr Berg! Can you recommend which brand vit c can i take and purchase from uk? And do you take vit c after taking powdered bovine collagen peptide( collagen 1 & 3)?

Who knows which one is the best collagen in the market?

Which collagen help with tissue connective disease that’s prone to getting hernias?

Do these different types have names? How do you know which to take or eat.

You are the best Dr Berg.

i am glad to know that i have to choose the right collagen. i hope it's easy to find on the labels. you mean if i need help with my bones i need collagen 1?

بليز ترجموا الفيديو دا 🙏🏻🌹

Which collegen we should take

How does it take start seeing or feeling a difference in your body when taking a high quality collagen supplement?

Excelent information!

Hi doctor berg, how are you doing, I have a question about cartilage, what vitamins and minerals in it? for example chicken cartilage, and could it stimulate collagen build up?, take care doctor I hope you are doing well.

such informatives videos, this channel should get at least 30 million subscribers.. what issue i have Dr Berg to the rescue.. Angel

@Drberg

3 жыл бұрын

Thank you so much! Glad you like the videos!

Dr. Berg...does Collagen clash with any meds ??? Thanks

@healthyinformation

5 жыл бұрын

none that I know of

@dana102083

5 жыл бұрын

Meds that need to be taken on an empty stomach should be with water only..

@diyaciwan8291

Жыл бұрын

@@healthyinformation Does collagen harm a patient who is taking thyroid medication ?

Thank you dr. Berg for your comments and collagen and then supplemental assist to absorb the collagen. I nearly died of a situation of low stomach acid in March my hemoglobin was as you know should be 14 to 15, mine was 5 it was such an Insidious onset that I was unaware and I had never been anemic I thought I was eating a good diet. It's imperative that the acid reducers that are prescribed like Candy by gastroenterologists be at least followed up by periodic CBC which I hadn't had any more than 10 years! Such as the status of primary care today!

hi DR Eric Berg I like your videos I have a question if you have a imflammed intestines is it good to take a collagen peptides supplement????? thanks for your help all the best DENNIS

thank you doc berg 💖💖💖

Does anyone take the “Great Lakes gelatin collagen” powder? Would you recommend it?

@christysmith2807

5 жыл бұрын

Yes, love it

@Mummyluvz1D

4 жыл бұрын

Oh yes

@susun7771

3 жыл бұрын

I do. I add to my coffee every morning. Best product for beef collagen. You can dissolve in warm water add lemon and honey to your liking or stevia glycerite. It's kosher! Amazon sells it at a decent price.

Dr. Berg when I make Bone Broth I eat the bones if they are soft enough. Is this a good thing to do to get collagen?

Whats the best things to eat when you try to avoid heavy metals?

I bought a collagen powder that says types 1&3 but describes hair, skin, nails and joints. I bought it for joint pain. I’m already leery about taking supplements as it is. I think I’ll just stop taking it for peace of mind.