1. Skin 2. Joint pain 3. Better sleep 4. Positive effects on liver (helps produce bile) 5. Hormones 6. Promotes muscles recovery 7. Helps brain

@Bailemos888

Жыл бұрын

sounds great, I just bought my first collagen powder.

@ralph3428

11 ай бұрын

Been taken it a month now I’m 47 workout regularly…..it definitely works for me…..everything you have said has happened

@user-dt3wm8rn4j

4 ай бұрын

Calories low so.....

@tendr247

2 ай бұрын

Make sure it says peptides.

@joe-rm4bl

16 күн бұрын

​@@tendr247also make sure it's hydrolyzed collagen peptides

I was an ordinary 80 year old man.. after trying collagen I’m now a proud 30 year old mother of 6!❤️

@Herbie11

2 жыл бұрын

How many scoops? Hot or cold? Every day? What time? I'm a dirty old man. I'll take a 30 year old woman any way I can get one.

@ShaluAloo

Жыл бұрын

😂💯

@betraytheteam

Жыл бұрын

Same here! This shit works!

@DanielThomasArgueta

Жыл бұрын

🤣

@jordanhooton2650

Жыл бұрын

Wow you’re a great inspiration to us all!

I started using collagen in my morning tea over a year ago...... arthritis improved slowly but surely. Today I am pain free and will be 60 in a few months! Will take this everyday for the rest of my life!

@WendyHornRN

5 жыл бұрын

I have noticed my neck and back don't bother me as much since starting on collagen a few months ago, too!

@mixology81

5 жыл бұрын

You should also be sure to get enough vitamin c daily to boost the production of collagen.

@paulab.6687

5 жыл бұрын

Suzanne Siadat May I ask how much you take a day? That's fantastic that you're pain free!

@queenofpeace2

5 жыл бұрын

Paula B. I buy a big tub of collagen on amazon and take one scoop full (enclosed) every morning.

@1978UA

5 жыл бұрын

Remixology the vitamin c should be natural not pill form.

I'm down to 196 pounds thanks to thomas!!! I've lost over 80 pounds by taking Thomas's advice!!!

@lijie6431

5 жыл бұрын

What is your routine ?

@7_red24

5 жыл бұрын

Great job, bro.

@RapidCycling07

5 жыл бұрын

lou milano epic results man! 👊😎

@supermodelatlanta1354

5 жыл бұрын

lou milano congrats. i cant stand fat people.

@kaidoloveboat1591

5 жыл бұрын

@@supermodelatlanta1354 lmao based

Love how you go straight to explaining things and giving examples instead of yapping like other videos!

@TakeshixStudios

4 жыл бұрын

Lol at 10 minute introduction about something irrelevant

@maidaursuladawn44glasgow3

4 жыл бұрын

Yes he does’t just go on and on about stuff I have no interest in just the stuff advertised

@jewels3665

4 жыл бұрын

Ummm

@amazonmike4207

3 жыл бұрын

Yesssssssss , youtube should warn you about those

@maryannecoffey8318

3 жыл бұрын

are you kidding he yaps so much I just unsubscribed.. Get to the point !!!

I have been using collagen now daily for the last 3 weeks now in my morning coffee. I feel much better and my husband has noticed greater stability and strength. Also, I have been giving it to my partially crippled puggle, who is 10 plus years old. I was told that he would live no longer than 6 months. A vast improvement for him. I've been giving it to him for at least 2 months now. He's able to walk fast and get n and out of the house now without being carried. I am so grateful.

@ceciliapadgett7155

2 жыл бұрын

😇🐶

@user-ni7ui7hs8c

2 жыл бұрын

Im happy for you and your dog!

@Butterfly-qu9vd

Жыл бұрын

I am so happy for your happy dog 🐶

@drseanhurley08

Жыл бұрын

Looking for update on puggle

@skycole707

Жыл бұрын

It says not to give your dogs collegian meant for human consumption. They make dog versions

I'm in awe of what I learn here. Thank you.

I LOVE how you always explain the WHY!

first time listener and i like this dude. good energy.

How did I not find your channel sooner!? You’re a life saver. This video is facts from the beginning to end and life changing facts. I’m definitely going to add more collagen to my diet and hopefully I’ll be feeling a lot better ❤️

I love the thomas delauer old school information videos like this one. It’s nice to understand why it’s good rather than knowing it is. Thanks thomas!

hope this helps -skin health - less wrinkles and skin elasicity -join pain - stimulated collogen to build cartilage *[day 35 and 70 had less joint pain] -kick starts healing proccess -better sleep -liver help -helps create bile (great for keto) -balances hormones -muscle recovery -helps prevent neuro related diseases (alzheimers etc) -helps have stronger nails and thicker hair

@AlexFurry

2 жыл бұрын

Thanks bro.

@stevenkhamou608

8 күн бұрын

Shit I didn’t know it helped thicken hair , I still have my hair but the top has been getting in the thinner side. Bought it regardless cause of other benefits!

Ok, this was a great Science class, did not know about collagen and the liver and the brain, Thanks !

Collagen helped decreasing my joint pain. Thank you Thomas!!

Mr. DeLauer, your videos are extremely informative. At 56 I am taking my health by the horns. I’ve decided to be the architect of my health. I have not had a health scare but I am finally getting serious. I will die young at a very old age. I’m determined to never require a prescribed medication. Your videos allow me to get to the cellular level of the science behind the healthiest me I can be. Thank you and keep them coming.

@J2theK

4 жыл бұрын

I like the way you think. 🤜🤛

@expofcam

4 жыл бұрын

happy for you man keep up the goo work!

@laquan3661

4 жыл бұрын

well said boss!

@lisafiona2543

4 жыл бұрын

Great comment! Great attitude. Wish you well!

@joannevardakis873

3 жыл бұрын

I was just like u, hated, going to doctor, until I became a health care worker, and what I see, in daily basis in hospital, scared the s**t out of me, and really watch everything, I put in my mouth, sometimes, do cheat, but we r only human. Take care

This video is so helpful! You are amazingly intelligent, a great teacher and I love your passion! Thank you!

Started running in an attempt to get my mile time down to 7 mins. Old football knee injury started flaring up big-time was in a lot of pain and couldn't kneel down. Took beef collagen peptides 20 grams per day and within 4 days my knee was feeling 90 percent better. And within 2 weeks it was back to normal!

@laurasc84366

3 жыл бұрын

@pb what brand were you using?

@DJRenee

3 жыл бұрын

Black seed oil helps a lot as well

@mikkey246

3 жыл бұрын

Hey, I think I seen your comment somewhere else before lol But can we get collagen from meat

@gregplitt6629

3 жыл бұрын

@@mikkey246 Yes, get it from grass fed beef. SR Collagen Pept is pretty good. Well, for me anyways.

@earshootersmed2627

3 жыл бұрын

haha ))

Thomas I just recently started Keto and purchased the chocolate collagen and put it in warm almond milk and it has been a game changer especially for my sweet tooth. Love this video. Thanks for all the tips.

You probably hear this alot.. but you are a "life changer"!! Keep doing what you do!!

Thank you for always being so informative, I was really lost as to why everyone was recommending collagen powder and didn't really know which to take.

Thanks for the coupon for the special 5 free single collagen packets !! got mine to try !

This is for sure one of the very best information channels for nutrition and health! Thank you so much! This is so inspiring and it helped to change my health and at least the quality of my whole life!

Thomas as always you deliver exceptionally well researched material that is vital to anyone who wants a healthier and longer life. Keep producing these great videos.

I'm 65 and have had a real bad case of inflammation. Got my Collagen Peptides product today and will use it in my coffee. I will update you on how it works for me. Thanks for your video!

I take collagen every morning, I'm on the right track! Great info and thanks for sharing! ♥️ God bless! Jae

Thomas, I would really like to see you do a video that breaks down the individual types of collagen and what they do in our body specifically.

Best health and wellness KZread channel, bar none.

Thnx Tom. I want to say I love ur vids and also Dr Bergs Bc there’s not a TON of editing or cuts between every sentence. Not dissing those who do that. It is just easier for me when someone isn’t cutting in & out. Thnx again for the hard work my guy!

Thank you for helpful advice. Would love a video on making or showing your favorite bone broth recipe! Never had any. I have osteoarthritis and degenerative disc disease along with a herniated disc. Just starting keto diet. Appreciate the scientific research findings to back up what you're saying.

Gotta love ya mate. Thanks for being an angel for us all.

Such a great video. No other channel has such long form, easy to digest vids

Thank you for doing all of the research Thomas. I needed to hear this info and you have set me on my way to help my liver. Thank you.

I don't even know why, but after taking collagen once, I was permanently drawn to it, especially after starting a Keto diet. So for years now, it's been in my diet ever since.

I started taking collagen at the age of 17 after experiencing a knee injury from wrestling. Doctors recommended cortisone or surgery. The doctor was really pushy about the cortisone so I caved. One month later I'm making an appointment for the surgery. After the recovery process I continued to experience tightness and extreme aches in my knees. I decided to do my own research and came across collagen peptides. Ever since I've been pain free. I went from barely being able to walk and be happy to living normal and working out on a consistent basis. HIGHLY RECCOMEND.

@TheSanityMachine33

2 жыл бұрын

Collagen peptides will help. Check out deep resting squats videos on KZread... try the 30 day squats challenge. you'll feel a huge difference.

@revathik9225

25 күн бұрын

How much did you take and for how long?

Awesome video. Type 1 diabetic, 2 weeks now into my keto diet and just bought some collagen 2 days ago feels good.

You are a blessing you know so much about the health system I will follow all your advice thank you so much

I work in a very physically demanding environment last year I'd come home on my heaviest day and take a paracetamol for the aches after. Since I have been using collagen my workload has increased due to the lockdown but my recovery is far better dare I say I have more physical endurance. It's a great supplement gonna be in my diet from now on.

Thanks so much Thomas!!! You are inspirational!!! I use collagen (bone broth) everyday. I’ve noticed after my hard workouts my muscles don’t feel totally wasted. That’s super important for me as I am lifting weights (I walk a lot too) and the fact that I don’t feel totally worn out helps me continue to do my weight lifting. I believe a reason I stopped lifting weights in the past was due to the ragged way I felt afterward. Sticking with the lifting and bone broth, I’ve noticed I’m getting (girly) guns!!!! 💪🏻I’ve also noticed an increase in the health and the texture of my hair, nails and skin in general- face it- for women and men to look less tired and NOT your age is a huge plus!!!

Wow. Fantastic information. I am a 54 year old woman. I am not sleeping through the night and I have lost all my muscle mass. My skin is now flabby and I hate it. My cortisol level is very high. My body aches all over. I will buy the product and hopefully my muscle mass will come back and I will feel better.

Again, I love this guy.

I began taking collagen (3 wks now) just because of my age (58). Within 2 wks, noticeable improvement with acid reflux, my mild level of eczema on legs and ears-gone! Loss of hair has significantly reduced! Wonderful!!!!

I haven't listened to this guy before but I was really impressed with the information he supplied. Thank you

Solid video on the uncommonly told truths about collagen. Thank you!

This is a very well presented and informative video! Thank you for sharing.

im gonna have to watch this a few times there's a lot to unpack here, SUBED really informative. thank you..

Collagen is the fountain of youth

Very good helpful videos..and always without cursing which makes it easier to follow the videos..very professional..thank u

I have been having more joint pain so I was already thinking of adding collagen to my diet. This information was exactly what I needed at exactly the right time. Cool huh?

Learning so much from you!!! Drinking my Keto hot Chocolate with ice as I watch. Please keep up all the great work, research, and dedication. More info and tips for the 45+ crowd would be great. Also, if you could...any research or tips for women in perimenopause who want to utilize Keto to help us manage symptoms...guiding us through all the changes going on. With gratitude...Jen G.

I must say as a 60 year old weight lifter, I had been taking collagen for some time and my tendon health went up ...then I ran out and being overseas took some time to get some more, during this time it seemed that my tendons were showing more strain,but no injury, just get feel them more during lifting. Now that I am several days back into taking it again, the stress has gone down 👍....Just saying💪

Straight to the point. Great content!! 😊

Great video! Thanks for all your videos, they are so informative! 😃

Ohhh my God. Just hoping for you to come out with this video. AWESOME. I just ordered it.👍

@ThomasDeLauerOfficial

5 жыл бұрын

Glad I could help!

Amazing content as always man, keep it coming!

@OswaldDigestiveClinic

3 жыл бұрын

If you found this informative, you may also be interested to know that some people say that we absorb collagen peptides from cows better than from fish because we're more genetically aligned with cows. But this is not necessarily true! There is also research showing just the opposite!

I was debating buying some, now it's on my list.

Thanks for your info! I just ordered it Can’t wait !

Wow, had no idea the benefits of collagen. I definitely could benefit from all areas mentioned.

I am 37 and have been taking collagen supplements for almost four months and although I had pretty good skin before, now it's baby smooth(I've gotten more compliments), also noticed the difference in my hair/eyebrows and less popping from my right knee. I've been telling my loved ones about this, but I think they may possibly think it's just a fad! But it truly works and I can't wait to see more benefits.

@illimattic

3 жыл бұрын

Same I've always had pretty good skin but with collagen everyday I have that permanent pregnancy glow without being pregnant.

@illimattic

3 жыл бұрын

@Lisa Allen biotrust.com

@cookncrook6902

2 жыл бұрын

@@illimattic I’m a 36 y.o. Male. I started taking collagen adding it to my protein shakes to aid in building muscle mass. It looks like there are also plenty of other perks of taking collagen.

@illimattic

2 жыл бұрын

@@cookncrook6902 I just turned 36 my man. I've been taking collagen consistently since 31 and I'm in better shape today than when in my 20s. I also work out much, much less than before. Collagen and a high quality super food greens cocktail drink is my secret sauce.

@knezivan1

2 жыл бұрын

how much do you take daily?

This video was so amazing. Thank you Thomas. Getting some Collagen right now

Great info Thomas. This kinda learning is stupidly fun

Excellent science backed information again! Thanks, Thomas. I never thought about using the collagen powder before bed, but now I will and will hopefully sleep cooler!

I started collagen peptides just two weeks ago and am already seeing new hair growth and skin changes! Even my eyelashes are growing lol I wish I knew about this a year ago when I started Keto. My mother died from Alzheimer’s complications but I believe hers was brought on by statin drugs 😢. I wish I’d have known about this way back then too. I’d have supplemented her diet with collagen. I’ve lost 68lbs on Keto but noticed my skin getting loose. I’m hoping the collagen peptides help with firmness and elasticity from here on out.

@PSBartlett

4 жыл бұрын

Adam Craig the brand I use comes in a powder and it calls for 2 scoops a day. I put them in my coffee in the morning.

THANK YOU VERY MUCH THOMAS!!!

Very cool info backed by science. Love it! Thank you!!!

Man, you get right to the point! Excellent!!!

@OswaldDigestiveClinic

3 жыл бұрын

If you liked this video, you may want to know a fun fact! 1/4 of the proteins in the body are collagen proteins!

As always, great information. I literally just bought collagen powder and then saw this video. Thank you!

@OswaldDigestiveClinic

3 жыл бұрын

If you liked this video, you may want to know a fun fact! 1/4 of the proteins in the body are collagen proteins!

I ordered that Perfect Keto stuff months before seeing this video. I just had a glass....confirms now that I made a good choice.

I will be getting this. SO informative. I learn so much from you

@OswaldDigestiveClinic

3 жыл бұрын

If you liked this video, you may want to know that if you're using collagen for osteoarthritis, you'll want to try it for at least 3 months and up to 6 months. If you're using it for skin health, you'll want to try it for at least a month and it may take up to 6 months to notice benefits!

like being at university ;) with knowledge broken down- amazing, thanks

Yes I use collagen peptide powder and add a scoop everyday in my protein shake. I’ve been using it for about 6 months now and my skin and nails have grown like crazy. It’s also helped with my lower back osteoarthritis

@amperage8032

5 жыл бұрын

You look great Angie! I’m a fitness girl too, but don’t have your definition. I can’t seem to break through to that level. I take collagen regularly, it helps with all the things you mentioned.

@kevinjohnson3715

5 жыл бұрын

What do you mean your skin grew?

@HeroKeepOnMarchingOn

4 жыл бұрын

Awesome! Does it help with shoulder pain? Like Muscle anterior deltoid pain, rotator cuff etc

@HeroKeepOnMarchingOn

4 жыл бұрын

@no name Can people in any age take it ? & thank you!

@HeroKeepOnMarchingOn

4 жыл бұрын

@no name Thanks! One last thing, what's the best Collagen?

Thank you for sharing this upload 👍 This is life changing knowledge for the better. All the best with your channel

I always enjoy your videos. You are always very easy to understand and have great information!

Just ordered my collagen brother! Thanks a lot! I have heard a lot about the perfect keto collagen just never got it. Well I will have it soon!!! Thabks for all of your knowledge on keto and nutrition, it's really helped me along my keto journey! On my 4th week of keto and I'm down 14lbs brother!

Please try to sell your wonderful products to New Zealand :). Keep up the wonderful work that you are doing. x

I've been using it since I saw the video on drinking it before bed. Great video.

Hi, great job on the research component, Thomas! Keep it up

I tried bovine collagen first, and it severely exacerbated the psoriasis outbreaks I have. I switched to marine collagen and it doesn't cause psoriasis outbreaks.

I found your presentation very informative, thank you :) What effect does taking a collagen supplement have on collagenous colitis? I haven’t been able to find an answer ...

Excellent information. Thanks Thomas! 👍

Started at 190 lbs, went down to 150 lbs on keto, now Im at 170 lbs with 20 lbs of new muscle, all thanks to Thomas

This is amazing info!!!

@OswaldDigestiveClinic

3 жыл бұрын

If you liked this info, you may want to know that if you're using collagen for osteoarthritis, you'll want to try it for at least 3 months and up to 6 months. If you're using it for skin health, you'll want to try it for at least a month and it may take up to 6 months to notice benefits!

No more Q&A videos Thomas? Used to love those.

@littlevoice_11

5 жыл бұрын

Me too

Thomas’s videos are my therapy

Started taking collegen and have reduced back pain

I started using collagen two months ago. Incredible difference in my skin and hair!

@tinacollins9213

2 ай бұрын

Which one do you use tablet or power do you buy it at Amozon I’m hoping it will help my back and my skin

Nice content. Thanks Thomas. Of special interest to me: 8:33 ... I don't do protein shakes. Instead, I normally have a 12 oz bone broth with 2 scoops of collagen post workout and have noticed I'm not sore after a full day of intense hilly terrain hiking. Not coincidentally, on days I don't have the broth with collagen I've noticed it takes me longer to recover.

@BetterMe981

4 жыл бұрын

Thanks so much for this comment! I don't do shakes, either so your is an excellent idea. Bravo ;-)

@SantanaBanana47

2 жыл бұрын

I have 8oz with my dinner after wrestling practice and I have never had a problem with my joints. Lots of protein in there too.

I'm new to your channel and appreciate your videos! Very informative!

From Indonesia. Thank you Mr. Thomas Delauer, His knowledge of Collagen is very useful.

Wow I started taking collagen in my morning lime water and have noticed the heat isn’t bothering me much and I’ve been sleeping through the night all of a sudden. Who knew?!!

@joe-rm4bl

16 күн бұрын

Damn ur right, I've been taking collagen for a while now and for the first time this summer I haven't felt like I've been over heating all the time

31 year old man here. I started with retinol lowest dose for around eyes and forehead, and after 6 weeks the wrinkles around eyes are less visable and the skin is clear and smoother. I'm usually very sceptical. So I then tried marine collagen. After 5 weeks of 10g a day this combination I look 3-4 years younger around the eyes and forehead. I also wear suncream every day. Amazing results especially when I bumped into old school mate I disliked 😄

@tanishanightingale

2 жыл бұрын

Hi, hope all is well with you. I would like to ask you which retinol exactly did you use?

Doing Keto and use this but didn't know it had other great benefits. You should check this out. I have noticed my joints don't ache anymore!

I had amazing nail growth with daily green tea extract. Made a video to show it. I'm now combining it with collagen and vitamin c.

Hi Thomas! Love your information, thank you.... do you have a formula to determine how much collagen one should consume on a daily basis based on age, gender, nutritional lifestyle, etc?

You forgot about hair and nail benefits of collagen. ;)

@sirt1353

4 жыл бұрын

Can it help provide thicker hair?

@arianam5558

4 жыл бұрын

sina t yes

@rygaros6669

4 жыл бұрын

@@arianam5558 no

@abundantlife4758

4 жыл бұрын

There are a lot of women taking vital proteins collagen peptides and they report thicker and longer hair

@Clarissa-ck6el

4 жыл бұрын

sina t yes!

very, very informative. thank you very much

I got a lot out of this video,very very informative,thanks

My hair stop falling out after 3 months of drinking collagen...!!😊

@BigBadJerryRogers

5 жыл бұрын

No effect on my hair, if anything I've lost more. Did you do ANYTHING else at all differently?

@haugustyn4865

5 жыл бұрын

@@BigBadJerryRogers Hi !!🌞 I'm sorry to hear that, all I know is that you have to drink the right type of collagen . What I drink is : ORGANIKA "Full Spectrum " Collagen Type 1,2,3 Before that I drink "just" collagen and I did not have any results.. This 1 2 3 is different. Sometimes you have to wait 5 months to see any positive changes, I achieved it after 3 months..but, also completely changed my diet, which certainly helped to keep my hair from falling out...And one more thing I start to rub in my scalp is NEEM Oil...🙈 suppose to help, but I just start and is to early to say that it help...CHeck this info about this oil on You Tube. I hope this will help you...good luck 👍🌞

Pretty good for rehabbing a broken bone. I fractured my elbow a while back and just got into rebuilding the strength again. I started taking a collagen supplement at the beginning and I feel like it’s helped.

@grimzee

2 жыл бұрын

Learn to swim ;)

@jasoncloer3792

2 жыл бұрын

@@grimzee, I like what you did there lol...

Thank you Delauer this was awesome.........

Appreciate your videos. Thank you!