शुगर पेट की गैस और कब्ज से राहत Kurmasan Step By Step

#yogawithshaheeda #yogaforflexibility #kurmasana
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Your Query Related to-
yoga for diabetes
yoga for diabetes type 2
yoga poses for diabetes
yoga for diabetes in hindi
yoga for diabetes type 2 by shaheeda
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शुगर के लिए योग
मधुमेह को हराने के लिए बन गया है
मधुमेह के लिए रामबाण
मधुमेह के लिए
दवा के बिना मधुमेह नियंत्रण
yoga for gas problem
yoga for gastric and acidity
yoga poses for gas in chest
exercises to relieve gas and bloating
fart positions to relieve gas
sleeping positions to relieve gas
gas relief positions for adults
positions to relieve gas from chest
exercise to relieve constipation immediately
yoga for constipation and bloating
morning yoga for constipation
indian yoga for constipation
yoga for constipation
पेट साफ करने के लिए योगासन
पेट के लिए योग
सुबह उठते ही पेट साफ होने के उपाय
कब्ज के लिए
कब्ज के लिए उच्च फाइबर फल
गैस के लिए योगासन
कब्ज को जड़ से इलाज
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Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Пікірлер: 248

  • @rajukulkarni5113
    @rajukulkarni5113 Жыл бұрын

    आपले कूर्मासन बहुत अच्छेसे सिखाया, आपका बहुत बहुत धन्यावाद शाहिदा जी 🙏

  • @dattaramtalwadker8361

    @dattaramtalwadker8361

    Жыл бұрын

    Dear Shahida,,last week I discussedveryimportanttopics Such as yogi breathing& other classifications of d same😮

  • @dinaxijoshi7273

    @dinaxijoshi7273

    25 күн бұрын

    Main aapka program dekhti rahti hun main dinank se Joshi mere ko hernia hai main 61 kyon to mere ko aap Idea bataiye main aapka ​@@dattaramtalwadker8361

  • @manjukaki356
    @manjukaki3565 ай бұрын

    Very nice KuramasaKuramasan step by stepsbahut achhi tarah samajata Thank you mam

  • @nintyanandanaik716
    @nintyanandanaik716 Жыл бұрын

    Dress&yoga ismatching excellent

  • @manjukaki356
    @manjukaki356 Жыл бұрын

    Very nice session of Kuramasan

  • @suhasjoshi7139
    @suhasjoshi7139 Жыл бұрын

    Thanks for proper & simplified guidance it's amazing

  • @k.psinha368
    @k.psinha368 Жыл бұрын

    As yoga teacher you are much better than renowned indian yoga teachers.

  • @PrahladSingh-uo3sw
    @PrahladSingh-uo3sw Жыл бұрын

    Madam ji aapkaa sikhane ka tarika achchha hai

  • @raymondserrao279
    @raymondserrao279 Жыл бұрын

    Good morning Majority people like to see ur Yoga videos, u r best', I am doing Yoga for the last 15 years. God bless u for ur excellent advise

  • @arunkumarsukla877
    @arunkumarsukla877 Жыл бұрын

    Bahut achha pradarsit kiya dhanybad

  • @milindjoshi1233
    @milindjoshi1233 Жыл бұрын

    Mam you explain each step and prior preparation very clearly and nicely.

  • @georgeandrat3635

    @georgeandrat3635

    Жыл бұрын

    For prostate gland exercise

  • @pallavitambulkar7512
    @pallavitambulkar7512 Жыл бұрын

    बहुत accha 👌👌👌👍

  • @hemrajsingh4492
    @hemrajsingh4492 Жыл бұрын

    Shaheeda jio hajaro saal u are very sweet

  • @ulhasgaikwad3308
    @ulhasgaikwad3308 Жыл бұрын

    बहुत अच्छा विडिओ . धन्यवाद .

  • @jdgore8925
    @jdgore8925 Жыл бұрын

    Shahidaji is a good yoga teacher

  • @klprasad6158
    @klprasad6158 Жыл бұрын

    Aap bahut achha kaam kar rahi hai

  • @LindaLinda-dd7gx
    @LindaLinda-dd7gx Жыл бұрын

    I am biggest fan of you from Pakistan

  • @bprasadsinha9740
    @bprasadsinha9740 Жыл бұрын

    Yr expression for all steps r very nice.

  • @chauhanhitesh7851
    @chauhanhitesh7851 Жыл бұрын

    आप का वीडियो देख कर हम ने बहुत सारी शरीर की समस्या दूर करदी है

  • @jagdishchugh3920
    @jagdishchugh3920 Жыл бұрын

    I salute you for your yoga

  • @kusamdhir8796
    @kusamdhir879610 ай бұрын

    Very good exercise

  • @sunilkothari4469
    @sunilkothari4469 Жыл бұрын

    mast sikhati hai

  • @omprakashrathi7332
    @omprakashrathi7332 Жыл бұрын

    Your yoga is very good excel

  • @nityanandadas4884
    @nityanandadas4884 Жыл бұрын

    Very good yoga guru.

  • @Dhruvprakash21
    @Dhruvprakash21 Жыл бұрын

    मैंने कर लिया आपका धन्यवाद अब रोज़ करूंगा।

  • @user-zz3bv6zf1h
    @user-zz3bv6zf1h10 ай бұрын

    Thanks❤

  • @vimalajakhar625
    @vimalajakhar6252 ай бұрын

    Good morning,thank you Shaheedaji.

  • @panditdevendershastri611
    @panditdevendershastri611 Жыл бұрын

    अति उतम

  • @rattanlalbhat2724
    @rattanlalbhat2724 Жыл бұрын

    God bless you

  • @vijayraghunath5425
    @vijayraghunath5425 Жыл бұрын

    Madam good teaching 🙏

  • @FFLOVER-te5mm
    @FFLOVER-te5mm Жыл бұрын

    Good bachchi yoga karna Sikh gai

  • @rameshshinde619
    @rameshshinde6194 ай бұрын

    Nice information MAM❤❤❤

  • @rampanchal1976
    @rampanchal1976 Жыл бұрын

    हार्ड आसन बहूत आसान तरीके से आप समझाते है धन्यवाद मॅडम

  • @satishkumarsharma2598
    @satishkumarsharma2598 Жыл бұрын

    Good information

  • @shantappasalgare4185
    @shantappasalgare418511 ай бұрын

    Great madam

  • @babannatu5900
    @babannatu59005 ай бұрын

    धन्यवाद ताई

  • @kamaleshchandrabhattachary9721
    @kamaleshchandrabhattachary9721 Жыл бұрын

    GOOD ADVISED MADAM LOT OF THANKS

  • @hanumanprasadmeena8821
    @hanumanprasadmeena8821 Жыл бұрын

    Mam really good 👍👍

  • @amaydas6279
    @amaydas6279 Жыл бұрын

    Very good video

  • @chandrikapatel2327
    @chandrikapatel2327 Жыл бұрын

    👌👌👌 Thanks mem

  • @jawaharshetti2369
    @jawaharshetti2369 Жыл бұрын

    Good information🦄

  • @umakantdubeyumakantdubey3476
    @umakantdubeyumakantdubey3476 Жыл бұрын

    Fine super fine

  • @prashantjha5553
    @prashantjha5553 Жыл бұрын

    Very nice yoga madam

  • @chidanandrathnakar921
    @chidanandrathnakar921 Жыл бұрын

    Gd night MDM, excellent explanation and I feel somewhat gd relief by following your kind guidelines on kneel pain, so great namasthe mdm.

  • @vrushalitawde3596
    @vrushalitawde3596 Жыл бұрын

    Very good ma'am, keep it up 👍

  • @chintujoshi1995
    @chintujoshi1995 Жыл бұрын

    Hi mam. Very nice & informative video. Looking gorgeous.

  • @rajendersingh3662
    @rajendersingh3662 Жыл бұрын

    Best Knowledge About Telling Benefits Yoga Ashan Posses The Quality of Experience ed Trainer

  • @jaswindersoorasoora2563
    @jaswindersoorasoora2563 Жыл бұрын

    Very nice Thanks ji

  • @harishankarmaithil2251
    @harishankarmaithil2251 Жыл бұрын

    Very good

  • @jawaharvidhani3634
    @jawaharvidhani3634 Жыл бұрын

    very nice thanks

  • @ravidwivedi9683
    @ravidwivedi9683 Жыл бұрын

    thank you video mam

  • @umeshsaxena7322
    @umeshsaxena7322 Жыл бұрын

    I am following your advice. You are describing everything in detail which is nice to everyone. Thanks

  • @dinanathsharma8029

    @dinanathsharma8029

    Жыл бұрын

    Thanks, nice for each.

  • @yoga-with-gaurav
    @yoga-with-gaurav2 ай бұрын

    Excellent 👍👍👍

  • @abhimanyuyadav4990
    @abhimanyuyadav4990 Жыл бұрын

    Bahut bahut dhanyawad madam ji aap ka yoga bahut hi sundar aur benifit hai

  • @vedikasakhale1166
    @vedikasakhale1166 Жыл бұрын

    Mam Thank s very nice

  • @maithilisharantiwari9109
    @maithilisharantiwari9109 Жыл бұрын

    धन्यवाद। काफी लाभदायक।

  • @chauhanhitesh7851
    @chauhanhitesh7851 Жыл бұрын

    Bahut Bahut shukriya shaheeda Behen जी

  • @prashantkondhare6613
    @prashantkondhare6613 Жыл бұрын

    Hi,Beautiful, Smart,Strong Very Nice looks, Smaile Dear

  • @ManishKumar-lr2ve
    @ManishKumar-lr2ve Жыл бұрын

    Luv u Shaheeda ji❤❤ 😊❤

  • @VinodKumar-jy5fh
    @VinodKumar-jy5fh Жыл бұрын

    Thanks for being good advice on health issues.

  • @nintyanandanaik716
    @nintyanandanaik716 Жыл бұрын

    Very good posture

  • @kailasghag3337
    @kailasghag3337 Жыл бұрын

    मॅम फारच सुंदर अगदी सोप्या भाषेत समजावून सांगितले.

  • @parmeswarsahu6110
    @parmeswarsahu6110 Жыл бұрын

    Good medam

  • @kamaleshchandrabhattachary9721
    @kamaleshchandrabhattachary9721 Жыл бұрын

    In my sense you are a good TEACHER MAM ALL THE BEST

  • @dr.manoharwankhade8041
    @dr.manoharwankhade8041 Жыл бұрын

    Thank you🙏

  • @AbhijitDas-mf6fu
    @AbhijitDas-mf6fu Жыл бұрын

    I love you saheeda.

  • @Harshita-wo2nu
    @Harshita-wo2nu Жыл бұрын

    Thanks 💥

  • @dudhnathram3962
    @dudhnathram3962 Жыл бұрын

    Nice assan

  • @amitwarik1268
    @amitwarik1268 Жыл бұрын

    Thanks for teaching in simple language

  • @jaywantjavle7248
    @jaywantjavle7248 Жыл бұрын

    बहुत बढीया सादरीकरण

  • @RameshPatel-ss9mc
    @RameshPatel-ss9mc Жыл бұрын

    Thanks

  • @sandeepkumar-xl2nt
    @sandeepkumar-xl2nt Жыл бұрын

    Good

  • @sushmasharma1984
    @sushmasharma1984 Жыл бұрын

    Very intelligent you are and very beneficial practice...

  • @afzalyadullahi2127
    @afzalyadullahi2127 Жыл бұрын

    Thanks 🙏👍 Good morning 🌄🌞🌻

  • @guntaka9383
    @guntaka9383 Жыл бұрын

    Very good explain & hats off to your patience.. 🙏

  • @ChandrakantaTenguriya-pd7ng

    @ChandrakantaTenguriya-pd7ng

    10 ай бұрын

    0

  • @govindlalsolanki9768
    @govindlalsolanki9768 Жыл бұрын

    Excellent vedio.very useful for Diebetic person.

  • @mahendrarawat362
    @mahendrarawat362 Жыл бұрын

    Great yogini!👍

  • @sujeetmeshram7825
    @sujeetmeshram7825 Жыл бұрын

    🙏

  • @ashutoshp9328
    @ashutoshp9328 Жыл бұрын

    Thanks Shaheeda for video..

  • @deepakvyas8014
    @deepakvyas80149 ай бұрын

    Nice

  • @nitavasava6311
    @nitavasava6311 Жыл бұрын

    very nice I will try yours yoga practice every day and feeling good

  • @p.mpatel8419
    @p.mpatel8419 Жыл бұрын

    Nice Your expression is good for everyone Thanks

  • @laxmivissa3713
    @laxmivissa3713 Жыл бұрын

    Excellent! Thanks

  • @krishanbhankhar8496
    @krishanbhankhar8496 Жыл бұрын

    You did well,thanks a lot

  • @pavitrayoga2590
    @pavitrayoga2590 Жыл бұрын

    Very informative ☺️❤️

  • @pratimajoglekar5628
    @pratimajoglekar5628 Жыл бұрын

    Thanks ma'm. Very well taught

  • @ravindrajoshi2594
    @ravindrajoshi2594 Жыл бұрын

    Thanks Shaheeda

  • @sudarshanadevi283
    @sudarshanadevi283 Жыл бұрын

    Mam very nice yoga thanks so much 🙏

  • @kavitaparewa7626
    @kavitaparewa7626 Жыл бұрын

    Thanks shaheeda, very well explained. Pls ek explain video after delivery hone wali diastasis recti k bare me bhi bnay, diastasis recti me kon kon se aasan, din me kitni bar ker sakte hai or kitne time me effects ane lagta hai. I'm sure mere sath ye video bohot sari ladies k liye helpful hone wali hai jo after delivery apni loose tummy or belly fat se pareshan hai or fir se apni shape me nahi aa pa rahi hai.🙏

  • @malashah3338
    @malashah3338 Жыл бұрын

    very useful exercise Thanks 👌

  • @satishdhamankar6836
    @satishdhamankar6836 Жыл бұрын

    Thank you Mam 🙏

  • @makhanlaldebnath5817
    @makhanlaldebnath5817 Жыл бұрын

    Really good experience mam

  • @surekhachakranarayan3688
    @surekhachakranarayan36883 ай бұрын

    Shahida Salam valeku

  • @chitrabhawik9900
    @chitrabhawik9900 Жыл бұрын

    Mam I am yr big fan ...recently i am shifted to bombay nd was not getting time for seeing yr videos .....but finally today i am watching yr videos nd feeling so refresh ......i

  • @rvprabhu4908

    @rvprabhu4908

    Жыл бұрын

    Thanks. Ur excellent way of explaining is really appreciable

  • @rakeshkumarsrivastava5277
    @rakeshkumarsrivastava5277 Жыл бұрын

    Nice comments are already there. I too feel that you are describing in full detail about each and every thing the way it should be. I may join you but after some time.

  • @vijayaingle6136
    @vijayaingle6136 Жыл бұрын

    Looks very interesting. I am Interested to do this asana today evening only. I will try...and update...

  • @jalajamenon8664
    @jalajamenon8664 Жыл бұрын

    Thank you🙏🙏🙏

  • @rptiwaritiwari411

    @rptiwaritiwari411

    Жыл бұрын

    सर्वांगासन बतायेगा

  • @dsu4951
    @dsu4951 Жыл бұрын

    Good explanation like all the videos

  • @sukhdeomahato7863
    @sukhdeomahato7863 Жыл бұрын

    Madam You are great in explaining the Yoga in a very simple way.

  • @sunileasylearn8941
    @sunileasylearn8941 Жыл бұрын

    Beauty and intelligent in one woman

  • @bharatraokamble6403
    @bharatraokamble6403 Жыл бұрын

    Thanks , aap ek esa VDO banaiye jo daily morning time me kiya jay. jo sabhi ke liye ho. Aur health ko sabhi tarah se fit rakhe.

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