Ek number teaching MAM

Very impressive&highly prof8table.

Thanku mam

Thank you so much didi ji meri life change kr di let hi mile lekin ❤Meri family khush h❤

Thanks maam🎉

Bahut achha mem

Dearshaheeda, your yoga is great useful who are suffering from suger . Thank you so much.

Thanks for yoga

Best yogu teacher

Thankyou for yoga

Thank u shahida didi

Sahida ur yoga great help for control diabetic.

Dear mam, well informative.tkank u.

Thanks very useful vedios.

Thanks madam

thanks ❤for your importing video

❤❤THANKS SO MUCH SAHIDA JI❤❤

Very good guide yoga

Bahut bahut badhai hai

Thanks🙏

Good guide

Mem iam Chennai super you yoga very good 👍👍👍 iam falo

Thanks mam 😊

Thankyou

Thanks Mam

Very helpful mam

Thank u madam

Thanks

अापका जय हाे माता जी ॐ❤❤❤

Very nice yoga. 🎉🎉

Yes ma'am

Thanku. Kindly explain exercise to suit diabetic people

Very nice yoga

बहुत बढ़िया बहन। करते रहे सभी ओर अपना HbA1C साथ में सही रखें 7से ज्यादा मत जाने दे। सभी बहन जी के बताए आसन करें

Apne diabet reverse karane ke liye yogasan ko bataya eske liye dhaynawad

Thank you madam shaheeda ji

@yogawithshaheeda

Жыл бұрын

namaste

tq str

Very good

Very nice

Dear shaheeda, you are a great yoga teacher. I am getting benefitted by your videos you guide exvellently, but I want to give a feedback- Your anulom vilom guidance can be improved . Breathing detais missing. The way I learnt from a teacher , so could make a difference. Thank u from the depth of my heart! You are an assett for humanity! Excellent , dedicated teacher!

Nice exercise

Dear shaheeda, your work is so great and useful for many people those who are suffering from sugar. Thank you very much

@arundutta7529

10 ай бұрын

Dear shaeda ur asaan for type two diabetes is booster for healthy life.

Very Nice and thanks to you for it

@yogawithshaheeda

11 ай бұрын

Thanks to you

Good method Yoga for control diabetes

@yogawithshaheeda

Жыл бұрын

thankyou

Thanks Madam ji

@yogawithshaheeda

Жыл бұрын

Welcome

Thanks. 70+ hu. Deabtic 12sale se hai normal hai. Kabi upper ajata hai. Aap ke mehanath hame ummid deti hai. Allahtala hamesha tandrusth r

Ma'am Very Nice Guidance 👌👌👍 Thanks Shaheedaji🙏

@yogawithshaheeda

Жыл бұрын

So nice of you

Ben aap bahut acchi tarah samjate hai.god bless you.

@yogawithshaheeda

11 ай бұрын

dhanyawad aapka

Madam very nice

Thank you beta

@yogawithshaheeda

11 ай бұрын

Thanks to you

Thanks a lot❤

@yogawithshaheeda

Жыл бұрын

You're welcome 😊

Very nice Guidance ❤❤❤ thanks

@yogawithshaheeda

11 ай бұрын

welcome

Very good beta aapke program dekhta rhta huin aapko very very thanks

@yogawithshaheeda

Жыл бұрын

thank you so much

Good

Very helpful mam 👍

@yogawithshaheeda

11 ай бұрын

Glad to hear that

Shahida ji , you are so gentle in explaining entire process , easily understandable for any one. God bless you 🎉

@yogawithshaheeda

11 ай бұрын

It's my pleasure

आपने बहूत अच्छा योगासन बताया मेरे को भी शूगर है और इन्न सूलीन एक टाइम लेती मै पांच साल योगा करने जाती थी मेरे घूटने दर्द के बजे मै नही जरही हूं क्यो की मै जाती थी योगा केलीए ओ जागा उपर सेडी चडके तीसरे मंजील पर जाना इसीलीए मै नही जा पारही हूं बाकी वाकींग दो टाइम करती हूं मेरा एज 56 है ।मै खाने में मीटा नही खाती मै कर्नाटक बेंगलूर में हूं मैने आज आपका योगासन देखा तो मेरे को बहूत अच्छा लगा तो मै हर दीन करने का सौचरही हूं तो आपका हरदीन सूभे कब और कीतने बजे आता है बता दो मै आपना मोबाइल से अपना टीवी में डालके करलूंगी और मेरा गर्दन का दर्द भी रहता है कभी कमर में दर्द होता है अभी बीच में आठ नौ महीने से योगा नही गई हूं बस मेडम आप बतादो आपका हर दीन कंटीनूज आता है तो मै आपका देखके मै अपना घर में ही करती हूं थ्थांकू मेडम😊🎉

डाईभीज केलिए सरल योगाकेलिए धन्यवाद मेम!

@yogawithshaheeda

11 ай бұрын

Dhanyawad

You very iike nrs maidm ji ghrelu ilaj Kay kru

Very nice... Very nice... What are special for Senior Citizen...

@hcthakur5476

11 ай бұрын

U.. r.. cute and beautiful.. am i right 🌹🌹🙏🙏🌹🌹

Good morning 🌅🌄, 🙏

@yogawithshaheeda

Жыл бұрын

good morning

Dear Shaheeda 👍👌👌 Regards Gopal Srivastava Director Mumbai.

Ma'am, please advice for teenagers of type 1 diabetes. With regards

MADAM SHAHEEDA YOU ARE EXCELLENT. VOGA TEACHERS.... THANKS TO YOU...

@yogawithshaheeda

Жыл бұрын

thank you

Madam fatty infiltration liver ke liye yoga bataye

शाहिदा हमारी उम्र ८०,साल है हमारे लिए योगा बताइए,। धन्यवाद

🎉

Uric acid kam karneke yoga tips

Saheda. Madam l follow. Your joga class i. Wanted! Full. Diaed chart very! Very nice❤❤❤

Mam hum apko follow karte hai namste mam babu dannyawad lekin mere wife ko harniya oprtion huva hai aise logon ke liyebatayiyen

मेडमजी। मे। 53।सालकाहु॰योगासन॰कर।सगता॰हु़

Commoncold jyada horahey mujhe kaun sa hoga karu g mai waiting for answer❤❤🙏🙏

Very nice exercise s

@yogawithshaheeda

11 ай бұрын

thank you

Madam I'm big fan of U. Madam I take medicine of BP regularly and have suffering gas and Acidity problem so can I do MUNDUKASAN and CHILD POSE regularly? Pls reply.

@yogawithshaheeda

Жыл бұрын

Yes but only If your blood pressure is under control with regular exercise and medicine .

@freechanchal08

Жыл бұрын

@@yogawithshaheeda thank you mam for reply

Ok

Sahida I observe your videos very frequently. As I am a diabetic patient I need your advise as to how by natural activity I can get rid of this. Though I everyday use to practice Kapalvati, Bhastrika Anulom Bilom Mandukasan and Vamri. Your comments is welcome

@yogawithshaheeda

11 ай бұрын

start doing asanas that is shown in the video also brisk walk for 30-40 min will be good

Madam eyes ke liye kya exercise kren

Please give details of food, which should be avoided as per your experience.

Ma'am kidney stone ke liye kuch yoga tips btayiyeee

@yogawithshaheeda

Жыл бұрын

Already uploaded the video related to kidney stone

@AnjumShaikh-vk9lo

Жыл бұрын

@@yogawithshaheeda Thank you ma'am

Therit ka yoga

Very nice effort a lot of thanks 🙏ap किस शहर से है address please

@yogawithshaheeda

Жыл бұрын

thank you

Onclasses nishulk hai ya sasakul hai.Avagat karave.

I would like to join please advise me how to enroll.i have tried twice or thrice to join but I couldn't

Mam when i do kapalbhati my acidity increases please give suggestions

@yogawithshaheeda

11 ай бұрын

in acidity you should avoid doing kapalbhati

Mera waist me pain hai isiliye mai samne jhuk nehi sakti manduk asaan kaise karu?

Namaste ma'am. Surya namaskar krne se diabetes control ho sakta hai?? Kripaya bataye

@yogawithshaheeda

Жыл бұрын

Han suryanamaskar karna beneficial hoga

हम क्रास लेग नहीं बैठ सकते. घुटने दुखते है.तो सिनियर सिटीझन कैसे कर सकते हैं.pl बताईये

@pradeepsaxena1070

10 ай бұрын

Yog

@SalimBage-yj3hd

3 ай бұрын

Madam I regularly... Practice your. . Joga 24:35

@naveenkumarchaudhary74

3 ай бұрын

Achhi nind ke liye video.

Ma’am thyroid pr series banao

@yogawithshaheeda

Жыл бұрын

Thyroid se related video banai hai

Plz kindly make a video on urine incontinence with diet if possible please and pcod..plz...

@yogawithshaheeda

Жыл бұрын

sure ill upload

@c35948

Жыл бұрын

Thank you soooo much....bahut bahut bahut aabhari rahnge..i really need dis suffering from both problems confuse Ho jate h Fir...😨...ki in dono ki exercise ND diet ek dusre k opposite to nhi .....

@swarnajhamb3028

Жыл бұрын

​@@yogawithshaheedaml😊

Non-alcoholic fatty liver yoga

Mera pet nikala hua hai yog ke madhyam iska

क्या हर्निया का रोगी सुप्तवज्रासन कर सकते हैं।

Ma'am can you not advice for type 1 diabetic of tenders. with regards.

SpInalcord.main dard hai kase kRen

व्यायाम से पेट पर बल देना है, मगर तरीका से।मैंम ये किस समय करना है?भुजंगासन मैं नहीं कर सकता, कंधों और रीढ़ पर दबाव पड़ता है।

Diabetics oat khasate ki nhi

8:23

Madam 🤲🤲🤲🛐🛐🛐🛐🛐 please do not ignore me🙏🙏🤲🛐. I am your old Subscribers.. I have Weak muscles and Weak bone... Weak Spine \ Backbone.. 🙏🙏 spinal cord \. The waist bends Downward After Some time ....there is difficulty in keeping the spine \Backbone straight...🙏🙏 Any Excercise 🙏Suggestions Madam ji 🙏

@yogawithshaheeda

Жыл бұрын

please practice under supervision of an experienced yoga teacher.

@Shanker_Singh_62

Жыл бұрын

@@yogawithshaheeda I am doing.. but You should also Suggestions Excercise.. I Will discuss with teacher. I need your advice Also..

मॅडम चांगल्या पद्धतीने माहिती सांगितली खान पान बदल माहिती द्यावी

Mam 50+ k age k ho orthopaedic problems ho palti mar k baith nahi sakte ho un logo k liye sote sote kar sake aisa yoga bataiye

@yogawithshaheeda

11 ай бұрын

unke lie separate video banati hun