Looking for an exercise to prevent glute strain? Try the squat to strengthen you glute muscle.
Looking for more self-help tips? Check out this page at Fiziologix.com: fiziologix.com/blog-fiziologi... for more pain relief and injury prevention advice from a physical therapist.
Greg Spooner is a movement specialist, Doctor of Physical Therapy and a holder of many medals including Guinness World Record for racing across the Atlantic Ocean from NY to UK.
Dr. Spooner's focus is on enhancing performance, relieving pain and preventing injury to make you a more resilient athlete or an active human being. If your ambition is to win gold (in whatever sport you love) or to live a long, healthy, active lifestyle, it is crucial that you add a Physical Therapist as part of your high-performance team or self-care & wellness program.
FizioLogix Physical Therapy Clinic offers in person physical therapy at our private office on Bainbridge Island, WA. For those who live in Kitsap county who are post-op, we offer Mobile Physical Therapy. Telehealth Physical Therapy is available to clients in WA and CA. Wellness calls are offered nationwide.
👉 Book a FREE Physical Therapy Consultation.
With personalized therapy expect less visits and faster healing!
California: (619) 363-2227
Washington: (360) 860-3100
Book Online: www.fiziologix.com
We accept insurance, Medicare and Tricare.
Available Mon-Sun 7AM-7PM