I am 25 going to community college, and I hope to join a basketball team! I dropped out of high school and I’m pushing hard to make a better life for myself! Thank you for the workout

@ry_an.

Жыл бұрын

Keep grinding brother you’ll get there life is a marathon not a sprint

@juicypickle6504

Жыл бұрын

go harder everyday wishing the best for u!! YOURE GONNA GET THERE!

@Obviously_pro

Жыл бұрын

What’s the age limit

@jdub630

Жыл бұрын

Good luck

@gokuplayzxg9523

Жыл бұрын

Did you make it

Bro you're great teacher man. Not too much talking. Just straight to the point talking and practicing. Will use your tips. May God bless you bro.

Great teaching coach! "Maintain perfect shooting technique as you move back"!! That's a pearl of wisdom that sounds easy but it needs to be worked on every day to maintain it! thanks for this great post! got me pumped up 🏀🏀🏀

Your channel is underrated af dude, you deserve more subs !

thanks a lot man, great variety of drills you selected. Best way to improve...string moves together and start combining stuff!

My life is falling apart but my jump shot is money right now

@St3v1eZ

3 ай бұрын

type shit

@_Xyonn_

5 күн бұрын

type shit

@Pd2300x

4 күн бұрын

Facts 😔😮‍💨😂😭😭😭😭

@Pd2300x

4 күн бұрын

This ninja spitting 😂😭

@Pd2300x

4 күн бұрын

“Let him cook” 😮‍💨😂

Playin w/the bois in college, tryna get better and from watching your vids... I’m definitely getting better. Keep it up my man.

Coach Paris thank you for posting this is Exactly what i needed, best skill training on the NET! PERIOD.

Awesome video Coach !!!

Legendary drills, W coach, preciate this fr!!!

Love your teaching.

This video just earned my sub...great stuff coach!!

Fantastic coaching! 🙏

This is an awesome video for beginners, can’t wait to get started

These look fun 🤩 Thank you!

Thanks this is amazing! 🤩 🤩

This dude deserve to have 100k subs for like he is specific on teaching and this is seldom to watch in youtube. Your underrated bro you earned my respect.

Amazing video!

Thank you this was really helpful and I practice everyday now

My new favorite channel

I needed this, this workout is fun

good stuff 👏🏾

One of the best in the business

That 6/10 drill is fire, thanks for sharing

the best i've learned a lot♥️

Nice work!💯

Thank you you do deserve more subs

Fire man

Thanks greatly for posting these fundamental drills that are really game like and not hard to teach my son how to move his feet laterally. These are basic athletic basketball drills every player should master. Keep up the good work and videos.

@markellemontravius5351

Жыл бұрын

I like men

cijenim tvoj trud i rad na treninzima samo nastavi imas podrsku

LET’S GOOOOO🔥

Thanks for the drills! I’m still trying to learn since I’m just a beginner but thanks to the drills they still teach me something new!

@rodericksmith6001

11 ай бұрын

If you want to get execution handles duties drills with a 30 minutes to an hour a day with trash bag or medicine ball

@rodericksmith6001

11 ай бұрын

The trash bag my bad I meant to say put a find a grocery bag and wrap around the basket ball and dribble around 30 minutes to an hour a day with these drills it in the last drill one hand to hand drills

These are awesome drills. I've been around this game a long time and still look for ways to work on my game in order to become a better coach/trainer of kids on AAU level. Appreciate you much.

this video is insane

thank you

cool that help very much

🙏thanks.

I’m 11 and these drills are really good for me practicing and I am getting really good from these drills

Fully agree with everyone here. Best compilation out there!

So underrated

How the heck on earth...it looks like he has some magnetism towards the ball...it never seems to bounce away...😀👏👌👌

YES

Very nice drills. One modification could be, in the defensive slider + jumper, let the ball drop instead of being on the ground. That will provide feedback on speed (# of bounces), and the movement of flowing from catching to jumping is more natural.

ur like Kawhi :) anywas thanks for this it's really helpful

Good stuff! Any drills specifically for working on your weak hand.

@user-kg6ft5pi1r

3 ай бұрын

practice lots of weak hand lay-ups, and i mean a LOT. left hand pound dribbles as hard as you can work too.

Do you have a recommendation on the amount of reps to take for each shot?

This stuff is amazing, keep good work mate 😁 tho i would like to ask you will there be maybe whole training course? For example week or 1 month training program, 4 weeks begginer and advanced mode. That would be even more awesome

@OneUpBasketball

2 жыл бұрын

Glad you like it! Here's a program for young players and beginners: kzread.info/dash/bejne/q6KfytqBmc_He6Q.html And here's a more in-depth program that has both youth and advanced workout plans: oneupbasketball.com/scoring-system/

thanks coach! will use this!!! JESUS LOVES YOU BRO!

Great video!

Hey can someone tell me how many reps do I have to do these drills? Great video btw

Hey so on these workouts, how many reps or how long should I go when doing these?

Watching this and putting in the work - so I beat my boyfriend on the coming holidays

Wow wow

*cking genius! Thanks man!

As a young man I played ice hockey. I have 4 boys and basketball is their preferred sport. I cannot tell you how helpful these videos are. Thank you so very much.

Coach i have a problem with my shooting i always use my thumb on my guide hand. Is that okay to do ? If not how do i find it

@OneUpBasketball

2 жыл бұрын

If you flick your thumb with your guide hand and it impacts to flight of the ball, I would suggest breaking that habit. Practice close to the basket with one hand shooting -- bring your guide hand 1-2 inches away from the ball (right next to it just like you would normally) but not touching the ball. Take the shot and make sure you keep your guide hand still. This teaches your body how to shoot without flicking your thumb. Takes lots of reps to break the habit. Good luck!

Psalms 23

How many reps?

Hi

11:06

Hope this works

God bless everyone and have a nice day and Jesus Christ loves you all and I do too and pray bye.

Drills are where I break the most ankles... sadly, my own...

hey bro can u come an be my coach pls I made little good from shooting bar but I need your help of practicing

@OneUpBasketball

9 ай бұрын

Thanks for the message. I’m actually dropping a shooting course soon so be on the look out. Should be dropping end of this month early sept

@felizcutter

9 ай бұрын

ok bro@@OneUpBasketball

How many tea should I do

Not all people have eyes behind their back

Nobody can become financially successful over night. They put in background work but we tend to see the finished part. Fear is a dangerous component, hindering us from taking bold steps we need in other to reach our goals.

@derek7284

2 жыл бұрын

Shhhhhhhhhhhhhhh

i am 9 years old and i am best in iceland in 4 grade

how does an adult beginner find people to play with? : (

@combozirl2772

Жыл бұрын

Go to your local rec center

@Bopmyglizz

Жыл бұрын

Find a public court

3/10😮NO iTS 100/100

Keep it real. These drills are not it

@Googoogagabanana

Жыл бұрын

Very fundamental. It’s okay for uncoordinated 7 footers

@OnlyOneKanoon

Жыл бұрын

These drills have improved my game 100x and i’ve only been doing them for 2 days. you prolly ass at ball anyways nicholas 😂😂

And that’s why this guy didn’t make the NBA