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@lukderk

Жыл бұрын

What kind of workout I have to do if I have small hands?

@AllinOne-dg3dk

11 ай бұрын

try the ball from PEAK MISTER MIKE!

@daulatsingh5655

6 ай бұрын

Asdvhk🏀🏀

@daulatsingh5655

6 ай бұрын

😊sdghk🏀🏀

@jesussaves852

2 ай бұрын

Jesus loves you and may God bless you

Ooooh! Heck yeah! I’m 50+ and doing this in the heat of ATL streets and kill’um now because of dis work!!! Thank you coach, we hear you!

@undergroundplug3135

Жыл бұрын

Good job unc

@itzcj2408

Жыл бұрын

Good job bro

@yrgshenron4047

Жыл бұрын

Thank you Shaun

@ennellesperance1186

Жыл бұрын

Yesssir

@zmitov

Жыл бұрын

Keep walking...

A lot of channels are teaching dribbling drills but not how to actually dribble, this guy has given me what i was never given being a self taught “hooper”. Bless this man

I've been able to increase my vertical jump easily using an awesome program. I can't post the link here but you can find it on my channel To anyone who wants to increase his vertical jump as well: - Focus on exercises that target the muscles used in jumping, such as squats, lunges, calf raises, and deadlifts. Incorporate both bodyweight exercises and weighted exercises to build strength. - Plyometric exercises help improve the power and explosiveness of your muscles. Include exercises like jump squats, box jumps, depth jumps, and bounding in your workout routine. - Work on your jumping technique to optimize your performance. Practice jumping with proper form, including using your arms to generate momentum and landing softly to reduce impact. See you guys when you reached your vertical jump goals!

@ZinedineZidaneFan3

14 күн бұрын

Say the name of channel

@IlIlIllllllI

11 күн бұрын

@@ZinedineZidaneFan3 its on the channel he used to comment this mate..

@0kql56

7 күн бұрын

Prob thp look up Isiah Rivera

From my personal experience, I can tell you that this worked like a true miracle! I played like an idiot in my high school gym where we'd play in teams, and most times I wouldn't even try defending, let alone playing offense, but I did this over the summer of this year, and I've entered my junior year as an absolute god! I still have to work on my defense, but I can really play offense now thanks to this drill that helped me get my dribbling in shape. Definitely practice this every day, best thing is you don't have to do this only for 5 mins you can go up to even an hour if you're dedicated!

@dell7013

Жыл бұрын

My guy. If you weren’t playing defense or offense wth were you doing before ?

@thetree6481

Жыл бұрын

@@dell7013 I was but in terms of offense I used to pass the ball to my teammates and I tried to avoid defending since my teammates were usually closer to the person with the ball I'd just leave it up to them to go for it and I'd kinda just stay by the hoop

@porterwake3898

Жыл бұрын

Defenders are made in the weight room, the track, and the speed ladder.

@flew4251

Жыл бұрын

I'm a pretty good defender but my dribbling is pretty trash, I'm in the 8th grade and I always pass to a teammate because I'm scared the ball will get stolen from me so I've been doing this for 2 weeks maybe and I can already see improvements

@flew4251

Жыл бұрын

@@trwork89 Thanks man I hope I get a lot better so I can finally play good offense

Coach: I did this everyday for like 5 days in a row and I’m already seeing my game improve by a lot!

@southerncoastproductions7587

10 ай бұрын

no u didn't.

@thunderbigby2673

10 ай бұрын

@@southerncoastproductions7587hating mf😂

@southerncoastproductions7587

10 ай бұрын

@@thunderbigby2673 be quiet.

@majincookie5716

7 ай бұрын

How long

@0500MUSIC

4 ай бұрын

@@southerncoastproductions7587lmfao u definitely have no friends

As a basketball coach- I really appreciate this video. Very well made!

I just add this routine. the more I will practice the more I will get better. Thank you so much.

Thank you so much, coach! I 've learned a lot of dribbling scenes on my own, but this one was incredible! I couldn't have done it without the training and especially without you! Thanks again for everything!

Got 3 kids playing basketball in grammar school coach seems to busy with his personal life to really help the kid learn thanks for the video I've never really played other than just for fun so this will help me help my kids

I have never practiced dribbling on any of my past basket teams but, I want to teach my son the proper way to start practicing his dribbling fundamentals. I searched the internet and found your video to be a great place for me to start him off right. Thanks for sharing your invaluable skills for others to learn from in building a proper foundation.

@luucid5734

Жыл бұрын

You never practiced dribbling, how the hell did u even make the team 💀

@drzzy5381

Жыл бұрын

Because he probably just played basketball? instead of taking the time to practice dribbling drills

@apopilay3755

11 ай бұрын

​@@luucid5734 he wants to train his son

@Alfredo.Alexanderick

9 ай бұрын

​@@luucid5734You can make the team even if you've never practiced dribbling skills.

@luucid5734

9 ай бұрын

@@Alfredo.Alexanderick if your really good at shooting or defense

Im 17 years old with a Growth Hormone Deficiency (GHD) im 5'3 I always thought i would be at a disadvantage at basketball because of my height, Although ive always had a passion for the sport. Currently working on my ball handling skills and sharp shooting. Thank you Coach.

@yeti0000

6 ай бұрын

Ay bro wish you the best

@Stealer-ontop

6 ай бұрын

I have a feeling you’ll prolly become the next goat of basketball

@kidpressure420

6 ай бұрын

@@Stealer-ontop 😈😈😈

@HapticNoise

5 ай бұрын

I've got some guys who I hoop with in the gym at my work who are in that 5'3"-5'5" range and not only do they have vicious handles and shooting, but they're menaces on defense too bc it's so easy for them to get their hands into the dribble pocket cleanly. turn your weaknesses into strengths!

@kidpressure420

5 ай бұрын

@HapticNoise yeah but most of the times my opponents play the most brain dead way and just back me down into the paint just because they have the height advantage, better believe I got em beat on offense though.

These are great drills. I'm starting to pick up on playing again, but I've never been good at ball control. 😩😩 I'm gunna start adding this into my morning shooting routine

Got a ball fo Xmas, plan to just run the first step + walking dribble till it feel comfortable in both hands. Looking forward to being able to do the full workout eventually 😬🤞

Why have I never heard of a “Joke crossover”?? My man makes it look so damn easy. My handles are ok but I def stand up too tall and dribble too high. Great vid, thank u!!

@stephencarlos5036

Жыл бұрын

I didn't know what it was called but I picked it up from and1. hot sauce!!

@marcdsilva8897

Жыл бұрын

thats cause its called a jolt cross/dribble not joke lol

The workout: 1. 20 second pounds knee to hip level while shifting weight 2. 20 seconds cross over going back and forth wider than knee while shifting weight 3. 20 seconds pound to joke cross 4. 20 seconds joke cross no pounds 5. 10 reps left and right side, pound then through legs and behind 6. Pound and between legs 20 reps - each rep ready to explode 7. Walking pound cross over ( down and cross) 8. Walking pound between the legs 9. Walking blend ( alternative between cross and between legs)

@NetPlayer1

Жыл бұрын

That is a lot

@briannadelamora2060

Жыл бұрын

Question new to coaching basketball. When starting drills would you have them have their left foot forward and push off on their right for their foot position? When doing number 7 or 8 you said to push off but I am not sure which foot would be their lead foot.

@audi_5

Жыл бұрын

​@@NetPlayer1nope

@ArroBLX

Жыл бұрын

​@@NetPlayer1 takes a lot to be the best 🥇

@Mouchoo

Жыл бұрын

@@briannadelamora2060 honestly do it with both, it will make your non dominant hand feel easier when you have ball sorry for bad english ^^

Love it! Working with my son and these drills are very helpful. Plus I get to work on my game as well

this channel is amazing. I never noticed until watching this video that I tried to dribble only by moving the ball, not my body. It sounds stupid, but it never clicked until now

Needed this 🔥🔥

Thank you for creating this. Great drill. ✌️🤟✌️

Very nice workout man, I love the jolt dribbles especially. So underrated

Great video. Drills are well instructed. Thanks

Really helpful Coach!!!

That was an excellent video. Thank you for putting that together.

Great video 😍 thank you, coach 🙏

God bless you bro!!! This will rlly help me

Amazing Thank you very much for sharing ❤

Wonderful video. Trying to train my daughter on the basics of dribbling… this seems like a wonderful well structured routine. Thanks coach

This is straight 🔥. Showing this to my 6 grade daughter. Time to go to work!

3:10 Pound In between N Behind 4:30 Down N Between 5:15 Down N Cross 6:10 Step N Cross

This workout is FIREEE🔥🔥🔥 Thanks coach💪🏿

Well Done! I've been searching for a video like this to work on my daughter's basketball skills. Thank you for your efforts, its greatly appreciated

I’ve been trying to find great ball handling workouts for so long even going to like different accounts and people like trainers and stuff, but this one is easily the best one. It’s simple but effective and it doesn’t take an hour like the other ones

This really helped my dribbling skills, THANK YOU!!!

Bro I coach youth basketball and I’ve been looking for a great short/simple ball handling workout to have my kids do at home. This is perfect. Well done.

Thanks coach! I'm 43 yo, doing this before workout, to move, prepare and get blood flowing... Let's build 💪💪💪

Day one of this work out! Found my flaws. Going to put in the work!

@okdsvlogs8708

4 ай бұрын

how did it go for u

@langfortunato8463

3 ай бұрын

@@okdsvlogs8708 yes, any updates?

Great video brother....Thank you. I'm just a dad trying to help his son improve...this was awesome 👊🏾

Awesome instructions!! You are gifted at explaining and demonstrating the different skills sets. I like the fact that you don’t do any unnecessary or fancy moves like the AND-ONE league. Every move that you demonstrated made it very easy to attack the opponent and get to the rim. Keep up the good work,, this is Alan, GREETINGS from Riverside in Southern California. God Bless you my friend!!

Coach thank you so much. I really need this drill to get better on the court with confidence!!

Thank you for the tutorial, it is very helpful for beginners 👍👍

Well Done! I've been searching for a video like this to work on my daughter's basketball skills. Thank you for your efforts, its greatly appreciated 🙏

Great explanation, very clear!

thanks coach this video is really helpful coz u know i was loosing my handles back there

From a hooper's hooper to another this is sure FIRE! Respect. Appreciate you taking the time to showcase real basketball

Fire workout, can see improvement in control and speed fast with this method.

I’m training my 14 year old, I’m about to add some of theses to our dribbling drills. He does some already but never hurts to add more. Thank you

Danke man dass bringt mich weiter ❤

Thanks coach ima do this everytime before a game and at home

Found this right in time for the summertime. My 8 and 10 year old need this dribbling video.

@southerncoastproductions7587

10 ай бұрын

u ain't a adult. Stop lyin.

Nice! Very effective 🔥

I’ve been playing basketball for a while and this really helped thanks man this is straight fire 🔥

Thank you so much Sr. My son and me we are trying to learn the proper moves and this, helps a lot! we are grateful!!

Loved the tips !! 🏀❤

I'm 14yrs, a beginner in basketball, this vid is an aid, when I watched this, I tried it against my friends in friendly match. They were astonished!! 😃. Hope they'll be more vids lyk this, thanks. M subscribed!! Thanks coach!!

@southerncoastproductions7587

10 ай бұрын

u got no friends, Stop that lyin, U didnt even practice them.

@GoodBoy11234

9 ай бұрын

❤

@staryeeter

2 ай бұрын

great!

@OritElias

26 күн бұрын

Don’t play with me 😂pls I’m a beginner I’m in 8th abt to go to highschool and I have never played basketball and I have two months do you think I will do good ?

@staryeeter

26 күн бұрын

@@OritElias unless u spent at least 2hrs a day practising, among other stuff!

Thanks a lot man, love your contents, gotta put it into work !

Like it I see what you are showing the techniques of basic basketball and schedule and sent it to my son so he can learn all of the techniques

thank u so much bro!!

I'ma add this to my training routine

Thanks man i learned alot from this video, im shifting my feet so dribbling is much easier. And this is an amazing dribbling workout thanks so much. i been having trouble with dribbling drills so this is definitely helping me. Once again thanks man.

@southerncoastproductions7587

10 ай бұрын

u ain't did shit.

This was great! Very useful moves, great job breaking each drill down, and very well spoken. Thanks

Thank you for your teaching!!

Marcus, EXCELLENT drills. The continuity and building of difficulty makes them priceless. Thank you for taking the time👍🏼

Excellent work!!!!!!!

day one complete! will check back each day for a week or 2 this seems like a great workout so far

I've been watching you videos for 2 months and I'm so good

nice job coach..tnx

Thx w I don't got a dad but my mom trying her best tryna make her proud W

@smolgok384

7 күн бұрын

Still playing ball cuz?

Thank you, this video has been very helpful for me to improve in basketball.

bro you helped me a lot i'm much better in ball control thanks

One of the best Basketball workout's ever highly recommend

Too good video. thanks for sharing your knowledge coach.

❤❤❤❤love this video!!!!TY!!!

Great work

Been doing this for a week and I'm already seeing amazing results Ty coach ❤

@Ranvirrr

4 ай бұрын

How much you improved now

Awesome video! I'm an older hooper and never developed the hand speed to do a joke cross. Any tips for developing that before trying that part of the workout? Most everything else is doable and drills I've incorporated before, although not all together. Thx!

Thank you for sharing this drills Mr Irving ❤

@polarqis

Күн бұрын

😂

Love it thank you so much sir ❤️❤️❤️❤️🏀🏀🏀🏀🏀🏀🏀

Thank you for giving me these great ideas today I will apply it in my game

Great video, can’t wait to star training my granddaughters. Love it

thanks for sharing!!! 😀

I'm just getting started with basketball. I think this video is gonna be useful.

Bro this was so helpful in my basketball games

Great job!!!! So many things to do. You are doing great job!!

I don’t know what to say. I love basketball. I can cry right now or laugh is probably the best video that I seen of basketball glittery😢😂

Excellent content!!! Thank you

Thank you your channel mr. Hodges

Thank you coach ,appreciate it

Great video. Love the details.

I saw this and still do it to this day and helped me with my handle

This is great! I’ll try this with my daughter.

Awesome! Thanks Coach!

The session was good ✌🏾

One of the most positive comment sections I’ve ever seen .. we need more of that 👏🏼

@staryeeter

2 ай бұрын

not when it's hyped to a clickbait video.

Thank you what a great drill

Awesome video, Coach! I'm gonna steal some of these drills for my students in Taiwan. Thank you!

This guy is an absolute angel 😇 a true blessing he is literally teaching kids how to become an NBA player I want my youth back these kids have no excuse we had pistol Pete homework basketball which was very good and effective but he wasn't this detailed he was more like your gym coach he showed you now go do it lmao

thanks coach, awesome content. gained one more subscriber

Thanks coach you are an awesome teacher.

genius coach Hodges, thank you!! 5th and 7th grader