For those wondering its topped with yogurt and melted peanut butter

Ingredients 1 ½ cups frozen strawberries ½ cup frozen mango, or frozen banana 1 tsp hemp hearts 1 tsp flax seeds 1 tsp chia seeds ¾ cup vegan yogurt ¾ cup non dairy milk

@LauraBelg

Жыл бұрын

What are we drizzling on top at the end?

@alwayshungry4ever

Жыл бұрын

@@LauraBelg a bit of yagourt

@LauraBelg

Жыл бұрын

Ty!! What kind of yogurt is bright yellow?🤣it looks like Carmel although I realize it’s probably not!💖

@alwayshungry4ever

Жыл бұрын

@@LauraBelg ahahah well yes your guess is good! A bit of yagourt on top then she puts some caramel too. Idk what kind of yagourt tho, fat-free yagourt is my guess! Gluck

@LauraBelg

Жыл бұрын

Ty sweetheart!! 💖

The word satiating is pronounced say-she-ate-ing.👍. The smoothie looks great!

@PlantYou

Жыл бұрын

Haha 😆 I thought it was my Canadian accent but I’m really just pronouncing it wrong

@ohnaliirony8997

Жыл бұрын

​@@PlantYou haha, it's ok! It's how it's read, it makes sense.

@linzertube

Жыл бұрын

@@PlantYou ✌️😄 we all do it, Carleigh!

@nowonder1820

Жыл бұрын

I came here to say this.

@vb9239

Жыл бұрын

Now that that’s been noted, I can now pay attention to the video.😂

Thank you for the actual Written Recipe!!💗💗🙌🙌👍👍😍

Can you share the full recipe, please? Looks delicious!

@tashabrown8301

3 ай бұрын

hi there👋 I clicked on the three dots at the top right under description and it gives a link for the full recipe❤

Omg I’m going make this tomorrow! I have most of the ingredients love smootheis x

@PlantYou

Жыл бұрын

Enjoy ❤

@annie.beanss

Жыл бұрын

How was it?

Just discovered your channel and I am so excited to try all these recipes! I’ve been vegan for 6 years and I’ve been trying to cut out processed vegan meats and eat more whole foods so your recipes definitely help! ❤

@prettyhealth

10 ай бұрын

Awesome 👍

Thank you, I’m definitely going to try this!!!!

Wow! Finally, a smoothie with no bananas! Thank you!

@sushisea

Жыл бұрын

I blend banana in milk 😗

@bradensorensen966

9 ай бұрын

What’s wrong with bananas?

@Ilikebobamochi

9 ай бұрын

Are you allergic like me?

@meriani777

5 ай бұрын

Yeah I dislike bananas too. Avocado or soaked oats gets you a creamy texture just fine.

Oh my gosh looks so good!!!

Love how accessible your recipes are. I have a couple of yours on my list 😊

I LOVE MEAT 🍖 😋 😍

Would you be able to give us the full recipe? This looks lovely but without knowing exactly how much to add, it's difficult to know the macros.

@patthynieto3009

Жыл бұрын

Recipe in the description

@alwayshungry4ever

Жыл бұрын

Ingredients 1 ½ cups frozen strawberries ½ cup frozen mango, or frozen banana 1 tsp hemp hearts 1 tsp flax seeds 1 tsp chia seeds ¾ cup vegan yogurt ¾ cup non dairy milk

@eileensullivan4215

5 ай бұрын

how many calories?

Thank you for sharing I love smoothies and now that im over its harder for me to meal prep and cook like i use to so i look for things i love that is easier to make and heakthy for me

Looks fantastic ❤😊

That literally looks divine.

This looks delicious!!! Will add some kale to mine!

Did you just say sacheeating? Satiating...

If you don’t prefer a “milky” texture like me, cut it with some coconut water instead if you want something with a little more of a thinner texture

@annt7384

4 ай бұрын

I like this alternative! I actually I might experiment with a little of both.

*"do you want the grimace shake? "Yes! It's so nutritious!"*

I tried it its so good

Your recipes are very healthy ✔

@gabrielhornberger5757

6 ай бұрын

Lmao

I use a similar recipe as a topping for Kodiak cakes 🥰

This looks so good

Awesome! What kind of yogurt please?🌱

Interested in learning what the last two ingredients were! Looks amazing!

@patthynieto3009

Жыл бұрын

Recipe in the description

Omg yummy 🤤 I need the ingredients !!!!!

Thanks for sharing 👍 ❤

Blessings to you. May I ask ways for tofu spring rolls, & wraps & with veggies simple, easy to add .. Thank you 🤍🎚🙏🏽🙏🏽

oh love it!! 💖

I am going to try this tomorrow

Will be trying this.

Thanks tried it and it's delicious

This smoothie looks amazing and I’m definitely making it now, but…. Satch-ee-ating! 🤣

Looks delicious yummy

It looks really good

That’s looks good ❤❤❤

sAtChEe AtiNg ✨

Looks delicious yummy easy

soo cool

Love your video you should try a lavish portable blender it’s amazing

Your vegan yogurt looks so yummy and thick. What brand do you use?

Yummy I want to try it

Satiating

I’m going to make it

❤❤❤i love it , 💘 thank you so much ❤

Yum

@PlantYou

Жыл бұрын

So good!

Strawberry and mango sounds nice, I'll try that with normal whey

I love it

Thank you Tam! You really mean a lot to me🥹💖

Is there a good alternate to Hemp Seeds if I can't consume them?

It looks delicious what fruit can get costly

Look delicious

Good smoothie

Yup yummy live that also❤

Looks great

Looks so good!^_^

Great video

Nice recipe 😋

❤❤❤Vegan

Is it good for diabetics?

That’s so nutritious ❤❤❤

This looks YUMMY!

I'm telling you girl I was so skeptical about this channel, but you continuously Blow Me Away

@lilinsulatorchick9665

Жыл бұрын

Why the heck is Blow Me Away capitalized, is it a song title or something LOL according to talk-to-text it is

Minus the seads lol Yum.

Yummm...what blender do you use?

Mine turned out as a smoothie bowl

I love it ❤❤❤❤❤❤❤❤❤

Спасибо ❤

She’s like a nice version of the vegan teacher

And that looks great

I hate protein powder with a passion. I’ll definitely try this ❤

@arianahernandez6918

Жыл бұрын

Why ?

What are the toppings. They look so good

Love your video but you can use a lavish portable blender is amazing

Thank you plant based basics! M J.in.san francisco , california. ❤😂🎉😅

Thank you!

Yummy

Ohh❤

Whats the “milk foam”??

Can I add watermelon instead of strawberries

vegans dont know what flavour is- Uncle Roger

When was the last time you felt joy?

What were the last two ingredients in the end?

@patthynieto3009

Жыл бұрын

Recipe in the description

I absolutely love vegan and vegetarian recipes! I’ve never liked meat even as a kid, but I have a lot of allergies, pretty much all nuts except peanuts, many legumes like lentils and even coconut- so it’s really hard for me to eat only plant based. But, I try my best to cook plant based meals that I don’t react and that are delicious, if I could go vegan I’d do it in a heartbeat!!

i tried it it was great ❤️✨

@patriciamoore1672

Жыл бұрын

Please can you share the recipe? I can't find it anywhere, thank you

@patthynieto3009

Жыл бұрын

​@@patriciamoore1672 Recipe in the description

Looks amazing 😻

yummy!!! was that honey you swirled on the top?

@lakshmi360

Жыл бұрын

It can't be honey. She's vegan.

This smoothie looks really good. Can you please tell me the recipe

@patthynieto3009

Жыл бұрын

Recipe in the description

@kimcampbell2739

Жыл бұрын

@@patthynieto3009 ty

@alwayshungry4ever

Жыл бұрын

Ingredients 1 ½ cups frozen strawberries ½ cup frozen mango, or frozen banana 1 tsp hemp hearts 1 tsp flax seeds 1 tsp chia seeds ¾ cup vegan yogurt ¾ cup non dairy milk

Love this!

How many of those grabs of protein are absorbed by the body?

@RyleySheehan

8 ай бұрын

About half of it actually gets utilized by the body. And of the 50%, the amino acid profile is far inferior to animal based proteins.

Which vegan yogurts do you use?

What is the white substance that she tops off the smoothie with? And is that caramel that she uses last???

What is the white topping please?

“Satchiating” 🤣

What did you top it with?

What is the name of your blender please?

Looks delicious! Which blender do you use?

@powerswallis2369

9 ай бұрын

Dang

how much gram we should put everything?

Will it still taste good if I add more milk? I dont really like thic consistensies😊

Ty because I’m trying to curve buying any protein powders rn

@dee130

Жыл бұрын

Why? Is something wrong with protein powder

@letsplaydone9910

Жыл бұрын

​@@dee130nah but this shi kind of expensive you feel me one of the best protein source would be like skyr with like 400g are 55g of proteins (but not vegan, but vegetarien can eat it)