Thanks for all ur video...ive been following ur workout since 5nov 2020 till now, and already lost 37 kg...from 99kg to 62kg is my current weight. 🥰🥰🥰

@muskan2588

Жыл бұрын

Omg 😳 wow 😃 soo amazing

@poojajadhav2473

Жыл бұрын

Wow🥰 congratulations 🎊🎊💐

@Anam_Sultan

Жыл бұрын

How many times in a week you do this exercise?

@siddhikulkarni8586

Жыл бұрын

Kharch ka

@shabnamchoudhary8941

Жыл бұрын

Wow amazing, any diet

I just love your workouts. I have been doing them consistently,5 times a week with a healthy diet. And I have lost 5kgs in a month. All their workouts are fabulous. It's a fun and wonderful way to lose weight 😊. I was 75.5 And now I am ..71(this is the result after one month) Will keep updating. Target:63kg Update: Now I am 68kg😁

@iqrqasif6046

3 жыл бұрын

Hey plz ap ya bta skti ha Kay ap koi diet bi kr rhi ha or aik den main kitni bar ya workout krti ha ?? Just ga workout hi krti thi ap ya koi or bi plz mujy bi weight Kam krna ha Meri shadi ha plz help me

@aparajitak1504

3 жыл бұрын

@@iqrqasif6046 Hnji...m isko din m ek baar krti thi. Healthy diet k sath bilkul. Junk bilkul bnd. Baki diet m breakfast m fruits or dudh. Lunch or dinner normal..daal chawal. Isi s h apko kafi frk nzr aaega. Bss junk pura bnd krna 😊. Or Pani khoob peena

@jasskaur9267

Жыл бұрын

Heya....can u update more? Is it beneficial for losing belly fat?

@fatemasadeqi3316

Жыл бұрын

I am also 77 kg now I want to reach in 60 kg

@chanchalkaur9009

Жыл бұрын

Superb

This is the 3rd time I'm doing her zumba vidoe, first day I when i tried it I can't complete the vidoe because I felt so exhausted and second time was not bad manage to complete it but was tired as well, but today when I did this vidoe for 31 mins I don't feel anything it was so fun and I don't even know that I've dance for 30mins long. Managed to complete the vidoe and feeling so good. Thank you for the amazing video and you're doing great job!

Here I am mmm... Omg I love this routine!! Switching to this after I got bored of the another vid of hers also oooo.... I've been following her vids since Jun 2021 and Im lovin it!! I feel happier, lighter and most importantly healthier! Thank you Mira!!

I've been watching you for 4 mos already and I was so thankful that I lost almost 40-50lbs already at my age of 52 turning to 53 this may 17. Thank you mira or eva for your online video everyday. I'm from angeles city Philippines😘

@feliciafelix7792

3 жыл бұрын

Have a blessed year ahead❤

@sophiawauda4099

Жыл бұрын

Wow, same birthdate as my twins... They turn 23

@SkJaffar-dc7xc

7 сағат бұрын

​week AZ aaaaaaaaqwwe uzbek😊x🎉🎉🎉g bn

Done my evening workout with this video. Thank you. Stay healthy everyone

Thank you Mira ! Your videos are always lovely and has helped me immensely! I like your students as much as you ! 😍

Where is this class and teacher come from??THEY ARE AMAZING???It WORKS BELLY,HIPS,ARMS,BREAST,LEGS My BODY IS SO BRAUTIFUL,I do THIS CLASS EVERYDAY THANK YOU

After a month I'm able to make it through 2 hours of your classes!!!!!!! I'm looking soooo goood!!! THANK YOU!!!!!!!!!! (Texas,USA)

@427lorraine

7 ай бұрын

Which videos are you doing?

I’ve been following your workouts since December, and you were already looking nice back then, but now you are looking even nicer!! I think you look perfect 🤩 I am motivated to do your videos because I can see it works.

Gracias Eva!!! Muy linda tu energía!!! Saludos desde Bs. As Argentina!!!

Greetings from Poland. Thank you for your amazing work.

Maravilhoso. Fiz esse hoje. Cada um melhor q o outro. Mira minha linda menina. ,te conheço através do KZread. Por conta dessa oportunidade q vcs nos dão ,amo vc. Queria muito poder te abraçar. Mais estamos distantes. Te sou grata por essa tua simpátia e alegria q contagia Obrigada a toda equipe 🙏🙏🙏

Wow some older ladies are killing it more than me 😭

@lubovschmidt548

3 жыл бұрын

😄

@lenmaldita3247

3 жыл бұрын

Those older women have been doing zumba for quite some time now. The lady in dark green and the woman at the back wearing pink printed top and blue shoes were much bigger when I first started following mira

@aliciaguerreromartinez4444

3 жыл бұрын

😅

More than amazing training! Love it sooooo much! And it’s truly working!

Today is my first day of following this I will keep you updated on my progress Definitely feels amazing... sweating after so many years :)

@akenogaming5835

Жыл бұрын

Result??

@saveandstylewithpreet8398

Жыл бұрын

Result??

@i_write7500

Жыл бұрын

How's it going!

@creatureworld9504

Жыл бұрын

Dead after the workout? 😂 The last sweating of her body ? 😂

@RebeccaJoshua16

Жыл бұрын

​@@akenogaming5835 I am 5kgs down. Loving my inch loss

Thank you so much to this video 😍 Im so Inspired waking up everyday.

Thanks for this videos.. I have been doing zumba march 10 (70kg) One and half month after lose 5 kg Still I am continuing.. Thank you so much

@fhanos7622

Жыл бұрын

HI I AM 70KGS ALSO, i am doing this zumba for almost 12days now, like everyday, and i am happy with the result, i dont feel breathing heavily when i go up in 10steps stairs in my home.... i am sweating heavily doing this zumba.... i hope i will lose some weight in the following months.

Parabéns Eva 👏👏👏 amooo seus exercícios 👏👏💞❤️💞🌹💋😘👏❤️

Today I start doing this...My belly are really in pain😂😂I am going to do this every week and I will keep updating my result. My target:50 kg Current weight:57 kg

Thanks for your Vidios..I'm starting 87kg .. now 74.5kg.. ( I started my journey in Dicember 2022) thankq guys..you are really amazing

@purvashirodkar7529

9 ай бұрын

Hey did you follow any diet?

@katp6340

8 ай бұрын

​@purvashirodkar7529 plenty of veggies, fish n wholegrain- 2 slices wholegrain bread daily, quinoa, lean meat etc. Good luck 😊

Thank you for all your videos. It inspires me to workout everyday.

Me encantan todas tus rutinas saludos 👯‍♀️💃

Very Great workout. I lost 2kgs in 15 days .. Thank you .

I love you mam 😘 I started exercises with you.I feel good when I follow you. I reduce my only belly fat.

I did this here at home and at first only 30min..i will do it again daily..😍❤

This is the first time doing this after studying at home for months. I have offially became a sloth. I stopped two times and it’s been 8 minutes. I have no muscles. AND I WONDERED WHY I WAS SO TIRED EVERYDAY. I have been living by sheer willpower. Gods.

Hola me gusto la rutina, desde hoy inicio el reto, espero rebajar la cintura.

You are amazing... thanks a ton for this interesting and mind boggling excercises 🤩

Hola Eva me encanta tu energía 💃💃 muchas bendiciones hermosa 😘😘😘😘 saluditos desde la CDMX 🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽

Súper bueno los ejercicios y coreografías 👏👏👏👏

Hi Mira, I'm from Sri Lanka. I love this work out. ❤❤

Been doing this for 3 days, lost 4 llbs!!

Gracias niñas yo adoro su rutina .

Super! Thenk you from Uzbekistan🇺🇿💥💥💥👌👌👌👌👌

I love the routine! Finally sweating after several months of work-eat-sleep routine❤

@Madhukumari-qw6tn

Жыл бұрын

Hi,kucch diet follow karna padta h kya ,gaana Baja ke aisa karenge mujhe v wait Kam karna h plz reply

@Zoya_Mirza2510

11 ай бұрын

Iska tarika to batao k kab karna hai subha me ..kab khana ya pina hai plz tell me

@sakshishende1395

10 ай бұрын

Mam muze kamr aar pet ka ata nhi

Eu gosto deste exercício .muito bom

Thank you Mira🌹🌹🌹

This is my favourite yoga dance thankyou so much ❤

I just started I'm enjoying myself thank you😇

You have so much of energy maa'm. Just couldn't catch up your speed. Hoping to do it soon. 🙂. Thanks for the amazing video. 🙏

I really love Ms. Mira she's so adorable and good fitness instructor.

Ótima amei Jesus abençoe vcs! Bjos

So easy workout and easy zumba i love it. thanks you zumba class😊 i"am so very happy

Mi favorita...la mejor

Dankeschön, danke herzlich für ihre Bemühungen, GOTT SCHÜTZT DICH UND DEIN FAMILIE.

I just cannot do the stomach bit. That is the main thing in her class. I have to practice. I love her workouts though. ❤️ I burnt a lot of calories just completing the whole workout.

Love your videos mam...doing dis since a week..loving ur energy..love from India

!!!!thanks girls for this lovely workout!!!! I love it,I enjoyed the music and you company.kind regards for Colombia 🇨🇴

No need for gym. I do this every evening in the comfort of my home

I have seen a huge change within a week I went from 57kg to 52kg

amazing!!! Thank youuuu

Thank you so much, you and your entire team. God bless you. keep rocking ❤👍👌

My current waight is 83 Started today (weekly update) Day 1: 83kg

@carolyne1768

2 ай бұрын

have you been doing it?

I have lost 17kg in two months with diet !thanks for video its helping me a lot❤

Liking so much this workout... Thank you coach❤❤❤

Thanks po Ang galing naman natapos ko vedio nyo ❤❤❤❤

Muito bom 😍😃

Simple steps ,thanks i'll try to follow !

Muitooo bom. 👏👏

Thank u for u mesmerising vedios..... I love them..... Fan from INDIA

great morning routine thank u myra i love it 🥰

Can you share your weight loss journey plz

Thank you ❤️❤️❤️

A very good workout. I am in love with it. I have today 10th June 2023 will come with feedback after 3 months.

Good experience Good service Good luck So thanks

Thank you so much sister.

My first day... 💪💪💪

Love you I got perfect result❤😊

Today is my first day of loosing weight thanks for this am I’m sweating after so long like this

Such a fantastic video, full of useful information!

I like and I love this kind of workout ma'am.. I hope I can do this..

Thank you

Hola recién empezé y es muy bueno

Love this set! and the beat. :)

Tq for this.. am 90 kg before now 75kg ❤

Ini keren dan bagus. Trimakasih saya dari Indonesia

Wow pinagpisan ako thanx sa inyo lalo na sayo mam 👍😊💖

Thank you mira , i did it💜from🇩🇿

@romohamed8568

3 жыл бұрын

💝💝💝💝💝💖💖💖💖😍😍😍😍

this is the secod day and only could do till 11 mins. with a small break. first day it was only 7 and half minutes. this is so intense. thanks . I am doing this everyday now on. till get a flat belly.

I start tomorrow with this journey

Tnxs po, ginagamit ko po itong tutorial mo . ❤❤❤

Love it I’m loosing my stomach slowly

thank youuuuu for your videos !!

Nagustuhan ko work out tlagang tagaktak pasis ko.thank you

Me encanta sus rutinas

Happy to find your channel... Love the way... You doing and music 🎶🎶awesome👍👍

Thank you for your video's it's help's a lot for weight loss . I enjoyed very much for doing Zumba class. Again thank you for making such type of workout

Loved this workout 🎉

Um luxo adooooro

Thanks!

loved it..it really works.....👍👍

Really felt sweaty.....😍😍 Day 1 ❤️‍🔥❤️‍🔥

Ameii 😍😍💪💪

Awesome workout Thanks

today i have done non stop 25 mints jumba dance. in my yoga class.

Prof......amo essa Ginástica!!! Amo ❤️ 🤟 ❤️ 🤟 ❤️ 🤟 ❤️ 🤟 ❤️ já fiz ela várias vezes!!!!

Thanks ma'am ❤️

Thoroughly enjoyed your video! It's interesting how our content seems to connect naturally.

❤Oie mira pham Boa tarde 😘😍seus exercícios são ótimos 👍👏💜💜❤💜❤