The ONE Green Juice Recipe You Need to Try For HUGE Health Benefits!
Need an easy way to pack your day with nutrition? Look no further than this powerhouse green juice recipe. I'm Dr. Frita, and as both a medical doctor and juicing enthusiast, I've carefully selected ingredients to give you an antioxidant boost, improve digestion, enhance immunity, and so much more! Here’s the link to the juicer I’m using in the video.
Link: namawell.com/?ref=dr.frita
Your discount code is: DRFRITA10
Disclosure: I only recommend products I would use myself. All opinions expressed here are my own. This is an affiliate link and I may earn a small commission, at no extra cost to you.
This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
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I have typically been more of a smoothie person because I like to keep all of the pulp and the fiber in my drinks; HOWEVER, I am now juicing to add more variety to my diet. The great news is that you can re-purpose the pulp from the juicer, so you can still enjoy the benefits of the fiber in other ways.
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GREEN JUICE BENEFITS:
• GINGER has antioxidants and improves digestion by increasing gastrointestinal (stomach - intestines) motility. Goof for nausea, bloating, gas. It can also enhance immunity.
• ANTIOXIDANTS reduce inflammation and are good for heart health and the prevention of certain cancers. Antioxidants scavenge free radicals and prevent DNA/ cellular damage.
• VITAMIN C: an antioxidant that enhances white blood cell production and decreases the duration of respiratory illnesses. Vitamin C also helps you to absorb IRON and prevent anemia.
• COUMARINS in celery increase vascular flow
• VITAMIN K: improves bone health
• BROMELAIN: reduces inflammation
• VITAMIN A is good for eye health/ vision
• FOLATE helps to prevent anemia and to prevent neurological birth defects in unborn children
• VITAMIN B6 enhances brain health and immunity
GREEN JUICE RECIPE:
2 cucumbers
2 stalks of #celery
1 cup of kale
1/2 of a pineapple
2 knobs of ginger
With vibrant flavors in every sip, this nutrient-dense green juice will quickly become your new go-to morning beverage. So ditch the coffee, grab your juicer, and let's drink to wellness!
Пікірлер: 21
Need an easy way to pack your day with nutrition? Look no further than this powerhouse green juice recipe. I'm Dr. Frita, and as both a medical doctor and juicing enthusiast, I've carefully selected ingredients to give you an antioxidant boost, improve digestion, enhance immunity, and so much more! Here’s the link to the juicer I’m using in the video. Link: namawell.com/?ref=dr.frita Your discount code is: DRFRITA10 Disclosure: I only recommend products I would use myself. All opinions expressed here are my own. This is an affiliate link and I may earn a small commission, at no extra cost to you. Subscribe so you’ll never miss my latest videos. kzread.info/dron/Bve_ppCNE67fs3MsIocitg.html GREEN JUICE BENEFITS: • GINGER has antioxidants and improves digestion by increasing gastrointestinal (stomach - intestines) motility. Goof for nausea, bloating, gas. It can also enhance immunity. • ANTIOXIDANTS reduce inflammation and are good for heart health and the prevention of certain cancers. Antioxidants scavenge free radicals and prevent DNA/ cellular damage. • VITAMIN C: an antioxidant that enhances white blood cell production and decreases the duration of respiratory illnesses. Vitamin C also helps you to absorb IRON and prevent anemia. • COUMARINS in celery increase vascular flow • VITAMIN K: improves bone health • BROMELAIN: reduces inflammation • VITAMIN A is good for eye health/ vision • FOLATE helps to prevent anemia and to prevent neurological birth defects in unborn children • VITAMIN B6 enhances brain health and immunity GREEN JUICE RECIPE: 2 cucumbers 2 stalks of #celery 1 cup of kale 1/2 of a pineapple 2 knobs of ginger
Yes! Those green juices are power packed 💚
Well said Docktor !! Hello from Baltimore, MD
You're the best Dr. Frita! Thanks again for another great video.
Yummy 😋 One of my favorite green juices but i also add a green apple to sweeten things up a bit😊🍏🍍🥒🫚 As far as the celery, I drink a mono juice of celery before my green juice.Benefits are outstanding!!
This is Awesome❤
Good presentation 👍👍 Informative video ♥
I so want this blender!!!! The best.
I have the nama juicer
Hi Dr Rita I think I try your green juice. Keep doing what you doing Rita. 👍😊♥️
Can you give a description on what type of blender you was using?
Love your videos. Please share the blender you used. TIA❤
Hey there. I read that our bodies process vitamin D differently from Europeans. Can you make a video on this and how much are we supposed to have a day? Thank you. Hope you enjoyed the holidays.
Where is your affiliate link for that juicer?
What brand and model number juicer please?
That lloks like much more than just one serving. How long is it good in the fridge for?
Missing the Granny Smith Apple😂
You don’t have to cut the produce up that much. It just needs to fit in the hopper.
I hate kale can I sub spinach also how is Shadow doing
Can this be done in a blender
@tjinks7530
6 ай бұрын
I'd venture to say yes...the only difference being the pulp