The AMAZING Benefits of Iodine - Dr. Berg

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Every single cell in your body needs iodine! Learn more about the amazing benefits of iodine.
0:00 Introduction: What is iodine good for?
0:50 Iodine and cancer
1:22 Iodine benefits
2:38 Using iodine to detox
4:11 More benefits of iodine
In this video, we’re going to discuss iodine function and its many health benefits. The thyroid consumes about 6 milligrams of iodine daily, and the breast tissue consumes about 5 milligrams. The ovaries, brain, eyes, and the lining of your stomach all require significant amounts of iodine.
Iodine is highly antiestrogenic. Estrogen dominance increases the risk of cancer, especially in the breast, ovary, and uterus. Iodine causes cancer cells to self-destruct.
Iodine strengthens the thyroid, which improves your overall health. It also strengthens the immune system and reduces inflammation. Iodine is also vital for a healthy pregnancy.
Iodine is considered a halogen, so other halogens like bromide and fluoride compete with iodine in the body. Increasing your iodine intake can help detox these other halogens.
Try drinking water with unrefined sea salt for several days, then begin taking Lugol’s iodine solution-a mixture of two different types of iodine. Take this solution for about five days, then take two days off. Also, consume between 3 and 9 grams of vitamin C, 400 mg of magnesium, 100 mg of selenium, and the complete B-complex to detox these other halogens completely.
If you have hyperthyroidism, do not take iodine.
Just because you’re allergic to shellfish does not mean you are allergic to iodine. Goitrogenic foods like cruciferous vegetables and lima beans block iodine-but if you regularly consume sea kelp, it counters any bad effects. High amounts of iodine can be beneficial for respiratory viruses.
Iodine also binds with mercury and aluminum, helping rid the body of toxic metals.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the function and benefits of iodine. I’ll see you in the next video.

Пікірлер: 663

  • @user-xl4zr1xw1o
    @user-xl4zr1xw1o14 күн бұрын

    At this point, Eric Berg could read me the phone book and I’d listen to him. He’s my hero.

  • @rene-rv6pp

    @rene-rv6pp

    13 күн бұрын

    Dr berg is addictive

  • @user-xl4zr1xw1o

    @user-xl4zr1xw1o

    12 күн бұрын

    @@rene-rv6pp I have been hooker for 6 years

  • @jasecee8992
    @jasecee899222 күн бұрын

    I remember when I was about 14, at my friends, his mum would always give us good information. She specifically mentioned Kelp, seaweed, which contain copious amounts of iodine. She told me it keeps cancer at bay, and kills cancer too. I always listened to her.

  • @kayyr.9909

    @kayyr.9909

    22 күн бұрын

    The seaweed isn’t always a good source.

  • @Penka369

    @Penka369

    22 күн бұрын

    @@kayyr.9909 Organic seaweed isn’t a good source?

  • @kayyr.9909

    @kayyr.9909

    22 күн бұрын

    @@Penka369 Research maybe? I’ve read it’s not a good source if you get it in the USA .

  • @jasecee8992

    @jasecee8992

    22 күн бұрын

    @@kayyr.9909 nothing is safe or good in the USA hehe. I'm scottish, and scotttish and Irish seawead is good. Mayhe it was Dill seaweed also. But she did mention kelp

  • @Botoburst

    @Botoburst

    22 күн бұрын

    @@kayyr.9909 Why would seaweed from the Pacific coast be worse, you're spouting nonsense.

  • @rateit1474
    @rateit147421 күн бұрын

    Eric Berg lowering the risk for cancer for every video he releses.

  • @VagabondAnne
    @VagabondAnne22 күн бұрын

    Iodine is also a fantastic topical healer for cuts, burns, insect bites, acne, rashes, etc. While it is a very effective topical antibiotic, it actually just promotes healing faster than anything else.

  • @natanelarnson
    @natanelarnson18 күн бұрын

    Dr Berg is a national treasure. I hope these videos are being backed up in case youtube takes them down one day.

  • @AmericanAmish
    @AmericanAmish22 күн бұрын

    This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos.. I respect this man immensely. 👏👏👏

  • @Dontbeevil-nh1xv

    @Dontbeevil-nh1xv

    22 күн бұрын

    amen!

  • @debbywear7625

    @debbywear7625

    19 күн бұрын

    He actually cares And not about the pharmaceutical companies

  • @lesliethurston2151
    @lesliethurston215122 күн бұрын

    Dr. Berg= Free Health Insurance. 🌟

  • @user-cd5mt8ee6l

    @user-cd5mt8ee6l

    13 күн бұрын

    I say this all the time lol it's true!!

  • @stellastanger8429
    @stellastanger842922 күн бұрын

    Years ago there was more of a goiter problem. We were given iodine tablets at school. I liked the taste, many did not. Perhaps then was when they started adding iodine to refined salt? Father talked about having gum problems in his 20s. Dentist insisted on pulling teeth and obtaining dentures. He refused. Rubbed iodine on his gums /not recommended at the time. Had all his own teeth till almost 90.

  • @pestimom6572
    @pestimom657222 күн бұрын

    Recently started taking iodine and I have more energy than ever! I was thinking thyroid, but when you mentioned balancing estrogen, - bingo! I've always suffered from estrogen dominance as has every woman in generations. No wonder I feel so good! As always, you give such great advice and you don't have to have an hour video to educate us. Thanks!

  • @zarzeckak312

    @zarzeckak312

    22 күн бұрын

    I will try this

  • @TheLamboLady

    @TheLamboLady

    22 күн бұрын

    How much do you take and what is your weight if I can ask to compare. I am also estrogen dominant and it causes so many issues

  • @pestimom6572

    @pestimom6572

    21 күн бұрын

    @@TheLamboLady I'm 160 lb and just starte taking 12.5 mg/day a few weeks ago. In capsules with the 3 forms of iodine. I know! So many issues. Did you know they breed chickens, turkeys and salmon to be estrogen dominant, so when they feed them soy they get hungry, lazy and fatter quicker. If I eat soy or flax, same effect. I have a farmer who started raising chickens soy-free and they were only 3 lb instead of 8 lb at 8 weeks. They were more active and healthier too.

  • @nataliebrooks6822

    @nataliebrooks6822

    21 күн бұрын

    @@pestimom6572 May I ask where to buy it? What brand? Thank you.

  • @angelinaesposito3058

    @angelinaesposito3058

    18 күн бұрын

    Where do you get your source of iodine from? I am interested 😊

  • @californiapoppy
    @californiapoppy21 күн бұрын

    I accidentally overdosed on iodine because while taking lugols a few times a week, I increased it to 1 drop a day WHILE simultaneously taking chlorella tablets “just because” not knowing that chlorella contains iodine. Doesn’t say it anywhere on the box. I was hyperthyroid for 2 months. So this is a PSA that chlorella and spirillum’s have unknown amounts of iodine and if you take them, you probably do not need lugols or seaweed!

  • @DJRenee

    @DJRenee

    18 күн бұрын

    Good warning ⚠️⚠️⚠️⚠️

  • @Damius1985

    @Damius1985

    2 күн бұрын

    ​@@DJReneemust have been a whole lot of chorella . Perhaps they were of a prior disposition too 👉

  • @Damius1985

    @Damius1985

    2 күн бұрын

    ​@@DJRenee✌

  • @tulaaxiotelis2171
    @tulaaxiotelis217122 күн бұрын

    Here in Brazil there is a National law, they have to add iodine in the salt in a certain percentage.

  • @Jaco0l92

    @Jaco0l92

    19 күн бұрын

    Same in Poland. However you need to check do they add a proper form of iodine. Three are places when you have addet potassium iodate instead potassium iodide.

  • @chadsem

    @chadsem

    18 күн бұрын

    No wonder all the ladies have such nice butts down there! Buen dia de California!

  • @DemetriusJRoss
    @DemetriusJRoss22 күн бұрын

    The Iodine Crisis is a book everyone should read.

  • @ANew-cs5vy
    @ANew-cs5vy22 күн бұрын

    I told my doctor that since i'm hypothyroid and I don't eat iodized salt or kelp, I started supplementing iodine, 225mcg/day. He gets concerned and says "we don't need much iodine". He's a dufus.

  • @nekk-ra7080

    @nekk-ra7080

    22 күн бұрын

    I've always suspected I had a minor thyroid issue, but doctors dismissed it and said I was within normal. I know full well that normal for one person could be hyper- or hypo- for someone else.

  • @mariadambrosio719

    @mariadambrosio719

    22 күн бұрын

    Most drs today are a bunch of idiots who don’t care to cure problems but get you addicted to meds!

  • @tigerleoneinc.9282

    @tigerleoneinc.9282

    21 күн бұрын

    He's not a dufus. He's a drug dealer. If you take that much iodine and keep yourself healthy, he makes the minimum off you.

  • @jaclyn281000

    @jaclyn281000

    18 күн бұрын

    If you don't mind what brand of iodine you're taking? I bought Lugol's iodine 2% but nervous about the right dose, I started with 1 drop today mixed with water, lots of advice said start slowly and go up. How do you calculate your dose? Thank you in advance 🙏

  • @ANew-cs5vy

    @ANew-cs5vy

    17 күн бұрын

    @@jaclyn281000 Trace Minerals brand of ionic iodine from potassium iodine, 225 mcg (3 drops)recommended serving size, 2 fluid ounce bottle.

  • @meditationbliss108
    @meditationbliss10822 күн бұрын

    Dr. Berg, you have helped me and my husband a lot with those very important messages. Since about 2 years I just put your name on youtube and always find the right help from your videos. Last year in July we startet Keto and IF., one meal a day. I lost 22 kg, now I am on 60 kg. I mostly avoided carbs, no take away, but ate very less fat, which was my problem. I thank you very much, you are the best Doctor ! 🙏🙏🙏🙏🙏🙏🙏🙏

  • @arnahw
    @arnahw22 күн бұрын

    Bombshell information! PLEASE WRITE A BOOK Dr. Berg. 🌟👍🏽🌟👍🏽🌟👍🏽🌟👍🏽 Videos may get censored, but books can be passed on to many generations. I will be the first to purchase it!!!

  • @rhill3453

    @rhill3453

    22 күн бұрын

    Me 2 🥰

  • @roberts.5625

    @roberts.5625

    18 күн бұрын

    😂 after all, all this information is from books, you just don't want to read it

  • @piascottdenholder5175

    @piascottdenholder5175

    11 күн бұрын

    You have a book from a master reserching iodine for over 30 years. Its called iodine

  • @MyLifeRefining

    @MyLifeRefining

    10 күн бұрын

    Dr. David Brownstein already has!

  • @inedja745
    @inedja74519 күн бұрын

    Dr. Berg, I thank you so much. My son was diagnosed with dermhoid. A lump over his left collarbone. We went to 2 specialists and both said only surgery could be the solution. You could see and feel the lump. After using kelp and dulse with most of his food (we ended up using it in the family coz if one lacks it, we may all do since we eat the same food for the most part), it significantly went away in like a month or so. Now, we cant see nor feel it. Even the doctor who said it might not go away, was happy to inform us that he does not need to come for every 3 months visits and ultrasound. We are still told to com every 6 months just to get him checked and no ultrasound still is needed. GOD's purpose for your life to share awesome health information is working so well to many people. I myself fast (though currently in a plateau), and it works not just for losing weight but feeling healthy. Thank you. May GOD protect and bless you and your family!

  • @RafaelaMoning
    @RafaelaMoning22 күн бұрын

    I’m currently taking 100mg (16 drops) of Lugol’s iodine 5% daily and it’s greatly improved my health. No more migraines, no more PMS like painful breasts, no more heavy periods. But I do still have a uterine fibroid.

  • @fernandageller4626

    @fernandageller4626

    2 күн бұрын

    I am about to get started taking iodine as well for the same reasons.. how long did it take you to begin feeling better and which brand are you using? I would love to hear from you..

  • @RafaelaMoning

    @RafaelaMoning

    2 күн бұрын

    @@fernandageller4626 I'm taking Lugol's 5% iodine in drops. Will you use it for fibroids as well? It worked great for me for the other reasons, but for the fibroids it didn't. It might be that my fibroids were already too big, so I did have to get them removed surgically. Still, I can recommend taking iodine. You'll have more energy, more balanced hormones, improved breast health, etc. I do recommend starting very slowly. I only took half a drop the first day (I basically put one drop and drank half the glass the first day and the other half the second day). Every person needs a different amount and the body needs to adjust. If you can find a good doctor who does iodine tests to check how deficient you are, that could also help a lot to determine how much you need. I also highly recommend Dr. Brownstein's book about iodine. I hope you'll have great results with it! :)

  • @gaitreeferguson3012
    @gaitreeferguson301222 күн бұрын

    Good morning Dr. Berg and to everyone watching. Your videos alway guid us on the right path to a healthy life style. Thank you.

  • @joshlampe3458
    @joshlampe345822 күн бұрын

    Can confirm, at least in my case, I have a shellfish allergy and safely take iodine regularly. The iodine detox I did years ago changed my life, and I actually found your channel years ago researching it. Thank you Dr. Berg!

  • @Drberg

    @Drberg

    22 күн бұрын

    You are very welcome. Glad I could assist.

  • @denvernaicker8250

    @denvernaicker8250

    22 күн бұрын

    How do you safely take iodine with a shellfish allergy?

  • @sandyporter7541

    @sandyporter7541

    11 күн бұрын

    @@Drberg Question, I had my thyroid removed years ago (hyper) and now on levothyroxine. Is iodine safe for me to take?

  • @arnahw
    @arnahw22 күн бұрын

    I know you wrote the recipe book and the 5 body types book, (which are amazing), but please write a book with these amazing nutrition tips and why they work. You are amazing!

  • @marysh3840
    @marysh384010 күн бұрын

    Great knowledge and information. Thank you, Dr. Berg.

  • @gknight1
    @gknight122 күн бұрын

    I used iodine,selenium and zinc to get beyond Graves Disease.

  • @JJ-jl1ge

    @JJ-jl1ge

    22 күн бұрын

    Would you please explain in fuller detail. My daughter has Graves and I worry about her rapid heartbeat. They want to cut her thyroid out!

  • @gknight1

    @gknight1

    22 күн бұрын

    @@JJ-jl1ge I had RAI ablation of the thyroid then took full replacement synthetic thyroid hormone for 12yrs. I felt lousy when I was on levothyroxine, so I titrated off over a 18-month period. Without the levothyroxine suppressing the release of TSH by the hypothalamus my body started producing thyroxine on its own. Instead of taking the synthetic hormone ingested iodine, selenium and zinc - what the body needs to produce thyroxine. It took many months but I got to the other side. I don't know if it's a journey for everyone, but I pray that your daughter finds what works for her.

  • @meduseld255
    @meduseld25522 күн бұрын

    We bake bread with non-bromiated flour. I add about 2 drops of iodine to the dough sometimes, and it is amazing how it makes the dough spring up!

  • @davidpickett6272

    @davidpickett6272

    22 күн бұрын

    Thanks for info

  • @jacquelineferrer9309

    @jacquelineferrer9309

    22 күн бұрын

    Hello, which Flour you use? Thanks

  • @jacquelineferrer9309

    @jacquelineferrer9309

    22 күн бұрын

    Can you send me the name of the Flour? Thank you in advance

  • @meduseld255

    @meduseld255

    22 күн бұрын

    @@jacquelineferrer9309 I think King Arthur flours are not bromiated.

  • @Drberg

    @Drberg

    22 күн бұрын

    You are welcome.

  • @tamz4127
    @tamz412722 күн бұрын

    Started taking iodine drops this week. Glad I did. 😊

  • @mamatried925
    @mamatried92522 күн бұрын

    Phenomenal, through dr bergs dedicated research, we are always getting information outside the box and i really appreciate it!

  • @victoraninyei6755
    @victoraninyei675522 күн бұрын

    Thank you for this upgrade of my knowledge 🙏 🙌

  • @Drberg

    @Drberg

    22 күн бұрын

    Sure thing! Have a nice day!

  • @badkitty1285
    @badkitty128522 күн бұрын

    So grateful for this powerful video.

  • @Drberg

    @Drberg

    22 күн бұрын

    Glad you found it helpful!

  • @helenstewart3417
    @helenstewart341722 күн бұрын

    My daughter has an underactive thyroid. She has started taking iodine. Gradually building up to 3 drops at night over 3 weeks. 5%lugols. She is feeling the benefit

  • @johnlujan8706
    @johnlujan870622 күн бұрын

    Thanks for the healthy information!

  • @Drberg

    @Drberg

    22 күн бұрын

    Most welcome!

  • @normansmith9378
    @normansmith937822 күн бұрын

    Thank you for this great video!

  • @Drberg

    @Drberg

    22 күн бұрын

    Sure thing! Have a nice day!

  • @pujasuri1336
    @pujasuri133622 күн бұрын

    Excellent info

  • @Drberg

    @Drberg

    22 күн бұрын

    Thank you so much.

  • @robinsnestradio
    @robinsnestradio22 күн бұрын

    Such good information. I will also watch your other video about Iodine. Good Wednesday Morning Beautiful People!🌅

  • @Drberg

    @Drberg

    22 күн бұрын

    Glad it is helpful. Thanks for watching!

  • @waynebrewer8908

    @waynebrewer8908

    11 күн бұрын

    on this video he said you can take high amounts of iodine. on another video he said only take small amount of iodine. i dont no witch one to beleave.

  • @randdemerson
    @randdemerson22 күн бұрын

    Very thankful for your videos.

  • @Drberg

    @Drberg

    22 күн бұрын

    I'm glad that you enjoy watching them.

  • @DeaK5
    @DeaK522 күн бұрын

    Fantastic! Loved every minute of this video! Thank you, Dr. Berg!

  • @Drberg

    @Drberg

    22 күн бұрын

    Glad to know that you liked this post!

  • @rubysheikh4529
    @rubysheikh452922 күн бұрын

    Good morning. Thanks for the healthy information 👍

  • @Drberg

    @Drberg

    22 күн бұрын

    Very glad it is helpful!

  • @White1nsane
    @White1nsane20 күн бұрын

    Hi Dr.Berg. I have a question, or an Idea for a video. Can you make a video, of how would the balanced daily meal plan look to get all or most of the vitamins and minerals through whole foods ? Thank you for your content, I've learned a lot throughout the years :)

  • @captnhuffy
    @captnhuffy22 күн бұрын

    Thanks Doc !!! You have been GREAT for my health

  • @Drberg

    @Drberg

    22 күн бұрын

    You are very welcome, happy it's helpful. Keep it up!

  • @a.williams10
    @a.williams1022 күн бұрын

    Wonderful to know this. Love your sarcastic remarks. Thank you, Dr Berg.

  • @Drberg

    @Drberg

    22 күн бұрын

    You're absolutely welcome!

  • @EnejStanovnik
    @EnejStanovnik13 күн бұрын

    my mom almost killed herslef drinking to much iodine. Don't say you can't overconsume it! She took iodine and her THC was higher so she taght she needed to take more, but her THC vas high because she was taking Iodine. After one year of increasing the dosage to lower the THC that has been rising since she was taking Iodine her thyroid gland was permenantly damaged

  • @nikimethadonefreeiam1800
    @nikimethadonefreeiam180022 күн бұрын

    Bought liquid seaweed years ago..i take it to boost energy..just a bit helps. Plus,it combates radiation exposure. Ty

  • @nerdbamarich2063
    @nerdbamarich206322 күн бұрын

    This was great doc

  • @Drberg

    @Drberg

    22 күн бұрын

    Glad you like this. Thanks for watching.

  • @paulinasvedova4399
    @paulinasvedova439922 күн бұрын

    thank you for your videos

  • @Drberg

    @Drberg

    22 күн бұрын

    Anytime.

  • @user-lb6dh4xd9p
    @user-lb6dh4xd9p22 күн бұрын

    Thank you for your sharing this ❤❤❤

  • @Drberg

    @Drberg

    22 күн бұрын

    Not at all!

  • @mekman4
    @mekman422 күн бұрын

    Thank you and good morning!

  • @Drberg

    @Drberg

    22 күн бұрын

    You are welcome!

  • @Nwwoods
    @Nwwoods22 күн бұрын

    Thank you for sharing your knowledge 👍🫡

  • @Drberg

    @Drberg

    22 күн бұрын

    It was nothing at all.

  • @brianmcnary3960
    @brianmcnary396021 күн бұрын

    They really need to teach this stuff in school. Our schools are so backwards.

  • @evage99

    @evage99

    16 күн бұрын

    Our schools are INTENTIONALLY backward, so this type of health info will never be taught.

  • @thuywu2304
    @thuywu230422 күн бұрын

    Thank you so much Doctor Berg for your valuable information ❤

  • @Drberg

    @Drberg

    22 күн бұрын

    You're most welcome!

  • @belieftransformation
    @belieftransformation22 күн бұрын

    Thanks for sharing your knowledge & research that helps me greatly! Blessings to all 🤗🇨🇦

  • @Drberg

    @Drberg

    22 күн бұрын

    Glad I could assist.

  • @sweidafatima7217
    @sweidafatima721721 күн бұрын

    I used to get really bad period cramps that made me vomit and I could not move for a whole day. I started taking iodine everyday a week before my period started and now the cramps have completely stopped

  • @Monalisa0622

    @Monalisa0622

    8 күн бұрын

    Going to try this for my daughter. She suffers from horrible cramps.

  • @anneross1859
    @anneross185922 күн бұрын

    I use 75 MG a day. Dr. Brownstein is very knowledgeable about iodine. Use the iodine protocol companion supplements.

  • @JJ-jl1ge

    @JJ-jl1ge

    22 күн бұрын

    Yes and Brownstein says to also take iodine for hyperthyroidism (Graves disease) so this is confusing. Anyone had experience?

  • @therealjenniferrr

    @therealjenniferrr

    21 күн бұрын

    @@JJ-jl1ge Read his book, there are a few circumstances where one should not, such a hot thyroid nodule.

  • @lm7416

    @lm7416

    11 күн бұрын

    isn't the max daily dose of iodine is 1.1 MG ?

  • @therealjenniferrr

    @therealjenniferrr

    11 күн бұрын

    @@lm7416 no. Where did you pull that random number out of? A hat?

  • @lm7416

    @lm7416

    10 күн бұрын

    @@therealjenniferrr out of the hat of NIH

  • @beyazdamla4263
    @beyazdamla426322 күн бұрын

    Can you please upload a video about the tests needed to know the amount of each nutrient in the body to avoid poisoning?

  • @markblake9240
    @markblake924022 күн бұрын

    Wonderful video, thank you Eric

  • @Drberg

    @Drberg

    22 күн бұрын

    You're welcome! Glad you liked it!

  • @user-ng8bj7ik9d
    @user-ng8bj7ik9d22 күн бұрын

    Thankyou Dr Birg. Always good informations! 😊

  • @Drberg

    @Drberg

    22 күн бұрын

    You are welcome!

  • @mervynphillips9630

    @mervynphillips9630

    22 күн бұрын

    @Drberg what would be the strength to take per day?

  • @LegaliseShemp
    @LegaliseShemp22 күн бұрын

    I just wanted to sincerely thank you for all of your work, Dr. Berg. Intermittent fasting interspersed with periods of prolonged fasting has changed my life.. and it seems as though every time I had a question, you had an answer. Down to the specifics of the impacts of lemon water, acidosis, everything. Explaining the mechanics behind everything, too, is just so encouraging and helpful. You even distill it down enough so a dummy ironworker like myself can understand. You're the man, Dr. Berg.

  • @Drberg

    @Drberg

    22 күн бұрын

    Thank you so much for sharing your achievements, and congratulations. Would love to know more about your success. You could use this link to share your journey and inspire others. Very well done! 👉 www.drberg.com/add-client-success-story

  • @HerpesTrismegisto
    @HerpesTrismegisto22 күн бұрын

    Simply super interesting. Very handy information and tips Dr. 💯

  • @Drberg

    @Drberg

    21 күн бұрын

    Glad you found it helpful! Always happy to share valuable insights.

  • @Bubbaluv8
    @Bubbaluv822 күн бұрын

    Great as always!

  • @Drberg

    @Drberg

    22 күн бұрын

    Happy to help!

  • @gmsgms3638
    @gmsgms363822 күн бұрын

    I found this research out when I was looking into getting a hot tub. I learned how chlorine and bromine in excess are bad for your thyroid so i started taking iodine gradually up to 12.5 with cofactors. It's been a solid year now and my hot tub is coming next month so I hope I have prepped enough for the halides in the water. I think its important to slowly build your way up otherwise you can herx with sore throat and flu like symptoms.

  • @davidpickett6272
    @davidpickett627222 күн бұрын

    Thank you Doctor

  • @Drberg

    @Drberg

    22 күн бұрын

    You're absolutely welcome!

  • @lindablackwell4852
    @lindablackwell485221 күн бұрын

    So fortunate to have all this information from you Dr Berg. I put my health first as all humans should.

  • @Drberg

    @Drberg

    20 күн бұрын

    Glad you found it helpful!

  • @LoicFoundGrace
    @LoicFoundGrace22 күн бұрын

    Thanks for another great video and wishing good health to everyone ❤God bless

  • @Drberg

    @Drberg

    22 күн бұрын

    You're absolutely welcome!

  • @johntrue7113

    @johntrue7113

    22 күн бұрын

    @@DrbergDr. Berg thanks for your vids, what about iodized salt? Good or bad?

  • @MARIAMARTINEZ-tj4be

    @MARIAMARTINEZ-tj4be

    22 күн бұрын

    God bless you 🙏

  • @user-yq9lt8jn6r
    @user-yq9lt8jn6r22 күн бұрын

    Thank you Dr Berg for sharing another amazing video. May God blessed you and your family!

  • @Drberg

    @Drberg

    22 күн бұрын

    Glad I could assist.

  • @dalemorisset3672

    @dalemorisset3672

    22 күн бұрын

    Will it help with cloged arteries in your leg they are tell my wife they cant help her.​@Drberg

  • @Drberg

    @Drberg

    22 күн бұрын

    Hope these videos help: www.youtube.com/@Drberg/search?query=clogged%20arteries%20in%20leg

  • @sabinawasilewska7664
    @sabinawasilewska766422 күн бұрын

    thank you Doctor ❤ big thank you for your time and sharing the knowledge. i used to take 3-4 drops of Lugols 5%, my tsh raised to around 37 however i felt better than ever. (hashimoto)now after a break just one drop but also a lot of food rich in iodine. ❤ its a real pleasure to listen to you

  • @nebulous962
    @nebulous96222 күн бұрын

    how did you know i was trying to found this information? i must have been watching your vids so long that i am starting to think like u. 😀

  • @fidelcatsro6948

    @fidelcatsro6948

    22 күн бұрын

    his cat is a psychic!

  • @srozaardnet5630

    @srozaardnet5630

    22 күн бұрын

    Somebody's psychic! lol I was just researching iodine yesterday. @@fidelcatsro6948

  • @therealjenniferrr

    @therealjenniferrr

    21 күн бұрын

    This is Dr. Brownstein's protocol, please read his book.

  • @jitaftwt
    @jitaftwt6 күн бұрын

    Very good Dr Berg 😊 You are so good at what you do! Thank you🙏🌷🤠❤️

  • @pjprevite3021
    @pjprevite302122 күн бұрын

    Good morning Dr berg, i take nutritional yeast every single day and i feel better overall thanks for all that you do!! Enjoy your day

  • @Drberg

    @Drberg

    22 күн бұрын

    That's great!

  • @kimyoung3484
    @kimyoung348422 күн бұрын

    Thank you so much, have a great day Sir.❤🙏💪

  • @Drberg

    @Drberg

    22 күн бұрын

    You are welcome!

  • @jeffhadley3362
    @jeffhadley336222 күн бұрын

    Thank you Dr Berg Are sardines high in iodine ?

  • @NatureQueenTv
    @NatureQueenTv22 күн бұрын

    I started taking Iodine a few days ago & have been watching a ton of videos about it. This came just in time. Thanks for helping us and giving us all this invaluable knowledge :)

  • @kathrynrealhealthtalk910

    @kathrynrealhealthtalk910

    22 күн бұрын

    Take a little selenium with it for better absorption. Get rid of gluten because it blocks iodine. Go to well educated natural health food store. Good luck

  • @helmawiegand4220
    @helmawiegand422022 күн бұрын

    I have been taking about 13mg ie 2 drops of Lugols iodine daily for 16 years as I knew about all the benefits but only rarely had a break from taking it, only food fasting twice a year and taking small amounts of magnesium and selenium. My TSH has been decreasing slowly over time indicating that I am hyperthyroid, overreactive, with weight loss etc and iodine seems to make symptoms worse. So I will have to stop taking iodine. Or maybe take one drop per week...? All doctors can think of is destroying the thyroid with radioactivity. I am trying Keto, B1, intermittent fasting and avoid gluten, soya, dairy and sugar. I hope that this will work... ? I am grateful for all your videos. Ty

  • @kareemahmed7028
    @kareemahmed702822 күн бұрын

    thank you dr.

  • @Drberg

    @Drberg

    22 күн бұрын

    My pleasure!

  • @benjaminwfarzad
    @benjaminwfarzad22 күн бұрын

    Thanks for dr berg for explicit explanation ❤❤❤❤

  • @Drberg

    @Drberg

    22 күн бұрын

    You got it! Thanks for watching!

  • @loriematthews6418
    @loriematthews641822 күн бұрын

    Thank you Dr! 🙋💕

  • @christianlara9918
    @christianlara991820 күн бұрын

    What do you think of seamoss? Good, bad, in the middle? Side effects? thank you in advance.

  • @Finny-kx3fk
    @Finny-kx3fk22 күн бұрын

    Thank you for your videos Dr, Berg. What is the difference (if any) between Iodine and Iodide? What are symptoms of Iodine deficiency? Is Iodine supplements the same as iodine in the dropper people put on cuts? What would be daily normal maintenance dosage? Love your videos - thanks for sharing

  • @thundercrackerangrygriphar4553
    @thundercrackerangrygriphar455322 күн бұрын

    I just bought your potassium iodine but haven't started taking it yet, I should start today 👍🏻

  • @Drberg

    @Drberg

    21 күн бұрын

    Dr. Berg Potassium Iodide is intended for short-term use only. Please contact my Product Advisors for help with this supplement support.drberg.com/services

  • @thesum3312
    @thesum331211 күн бұрын

    This doctor is like a machine for beneficial information... May god bless you!

  • @Drberg

    @Drberg

    11 күн бұрын

    Glad that you are learning a lot from my videos. Wishing you good health!

  • @csifaqui
    @csifaqui22 күн бұрын

    good video as ussual....my only comment not to take vitamin c and iodine at the same time, at leas 1 hour diference, as dr Dr Sarah Myhill explains

  • @5fmuke535
    @5fmuke53522 күн бұрын

    Thank you Dr. Berg👑🏆

  • @Drberg

    @Drberg

    22 күн бұрын

    You are welcome!

  • @thixuanlevu9694
    @thixuanlevu969422 күн бұрын

    🙏♥️ Thanks alot dr Berg ❤

  • @Drberg

    @Drberg

    22 күн бұрын

    Glad it is helpful!

  • @Oganjc
    @Oganjc20 күн бұрын

    Great information on iodine. More people need to be aware of its lack of presence in our food. If a person is the ovary body type, what would be the plan on action then? The information says the cruciferous foods mentioned, kale and broccoli, block iodine, yet those are helpful foods in balancing estrogen dominance.

  • @Realmariah510
    @Realmariah51021 күн бұрын

    DR. Berg, thank you for all your amazing work. ❤ If I met a doctor like you who cares about holistic health I wouldn’t have such a strong distrust our medical system

  • @manjolaskendo4236
    @manjolaskendo423621 күн бұрын

    Thank you for this reminder. I'll never stop taking seakelp. It has been so helpful to me.Thanks!!❤

  • @Drberg

    @Drberg

    21 күн бұрын

    I'm glad to help!

  • @MVoiceIsrar
    @MVoiceIsrar22 күн бұрын

    Very informative video thanks Dr Eric Berg 🇵🇰🇵🇰🇵🇰✔️❤️

  • @Drberg

    @Drberg

    22 күн бұрын

    Thanks. Happy that you found it useful!

  • @VerseauT-cm6tj
    @VerseauT-cm6tj22 күн бұрын

    As they add iodine to regular table salt, and I use Celtic sea salt and pink Himalayan, I guess I will have to take a supplement if I can’t get it from food sources (I’m usually OMAD so don’t eat very often. )?

  • @SLJ1943
    @SLJ194322 күн бұрын

    Thank you.

  • @Drberg

    @Drberg

    22 күн бұрын

    You got it! Thanks for watching!

  • @Rose-Rae
    @Rose-Rae22 күн бұрын

    I had no problem with fish, dairy, iodized salt and seaweed until I started taking sea kelp. Then came the headaches around the clock. It took me awhile to figure it out and now I've been suffering for 10 months. Sadly I've had to cut out all fish, iodized salt, dairy and seaweed. Things that never bothered me before if I eat them now my headaches are worse. I have of course since stopped taking sea kelp but not sure how I developed this hyper sensitivity to iodine and these excruciating headaches that won't go away. Just putting this info out there.

  • @ianstuart5660

    @ianstuart5660

    22 күн бұрын

    Vaccine related maybe?

  • @user-jq4jo8cg6f

    @user-jq4jo8cg6f

    22 күн бұрын

    Sounds like your body is detoxing. There is a protocol to use when first taking any iodine, to help with bromide dumping.

  • @tamik1967

    @tamik1967

    22 күн бұрын

    There could be something the sea kelp you are reacting to. Try detox fast then slowly re-introduce one at a time

  • @carinahotzel4996

    @carinahotzel4996

    22 күн бұрын

    I experienced the exact same but did not connect it to iodine - and took some more. That last drop of Lugols sent me to hospital - severe hyperthyroidism, Graves disease (never had any issue with my thyroid before). And the symptoms started with severe headaches. Now I also have to avoid iodine, cant even eat out because you never know if the restaurants use iodizid salt (very common in Germany). I am glad you put that info out there, because while for many people iodine can help a lot, for some people it is very dangerous.

  • @jennifersmith7471
    @jennifersmith747122 күн бұрын

    Dr berg, please, please do some videos on hyperthyroidism. Most of your videos are on hypo.... I've been asking for a long time.... thank you

  • @Lomlomlom

    @Lomlomlom

    22 күн бұрын

    I'd also appreciate this

  • @carinahotzel4996

    @carinahotzel4996

    22 күн бұрын

    Yes, I would really really appreciate that too. And also specifically on Graves disease

  • @Priyankavermas
    @Priyankavermas22 күн бұрын

    Thanks so much for the video.Just a question how can one know about hyperthyroidism symptoms without test ?

  • @Drberg

    @Drberg

    22 күн бұрын

    Happy that you found it useful! Please see here: kzread.info/dash/bejne/lHWDz5eEcs_Jg5M.html

  • @curandero
    @curandero22 күн бұрын

    Dr Berg, fantastic video..do you believe nascent iodine is better to go for rather than lugols solution? Or does it really matter?

  • @louiserobinson6186
    @louiserobinson618622 күн бұрын

    Thanks Doc

  • @Drberg

    @Drberg

    22 күн бұрын

    You're welcome!

  • @katesisco
    @katesisco22 күн бұрын

    10 years ago my flat tummy developed an overlap which became moist most of the time, Iodine dries it up and prevents a bacterial infection.

  • @yolandasilva1921

    @yolandasilva1921

    22 күн бұрын

    Katesisco thank you that's great information

  • @marypolk9820

    @marypolk9820

    22 күн бұрын

    Do you mean you put it on your skin????? Or just taking some by mouth?

  • @alicegunn3970

    @alicegunn3970

    22 күн бұрын

    ​@@marypolk9820 I'd like to know too

  • @jaclyn281000

    @jaclyn281000

    18 күн бұрын

    ​@@marypolk9820 You rub some iodine on your skin, it's so good at fighting bacteria and cuts

  • @Yadkin

    @Yadkin

    17 күн бұрын

    Iodine is antifungal.

  • @kaeseausholland2944
    @kaeseausholland294420 күн бұрын

    Dr. Berg for President!👍

  • @Drberg

    @Drberg

    20 күн бұрын

    Thanks for watching the video. Have a nice day!

  • @JohnQPublic345
    @JohnQPublic3452 күн бұрын

    ive been takings Lugols on/off for years. START SLOW. 1 drop = 250 mcg. the detox effects (herxheimer reaction) can be strong, as the bromides leave the cells and circulate throughout your body.

  • @victoriayirka6408
    @victoriayirka640819 күн бұрын

    I believe it was your recommendation to use providone iodine to treat warts. About 2 and a half-3 years ago I treated my warts with it that the wart medicine NEVER could clear up. I’m talking like 20 warts on one knee, 3 or 4 on the other leg. Doctor wasn’t any help freezing the warts because they and didn’t go away. The iodine took a while because I started treating them when I was pregnant (then couldn’t see/didn’t care to remember about them until I was postpartum) but they actually all went away! I got my sister and dad to try it and it helped them with their warts too!

  • @johndoex3x3
    @johndoex3x322 күн бұрын

    The best seaweed for iodine is Kombu

  • @nataliebrooks6822
    @nataliebrooks682221 күн бұрын

    Dr. Berg: I have followed you for years and am using some of your supplements, and was about to order more. I need to know if your supplements are organic, (it does not state that they are), and if they are sourced in the USA, China, or elsewhere? I see that they are manufactured in the USA, but have never gotten an answer to the above questions. Thank you.

  • @christophersextonsr8788
    @christophersextonsr878819 күн бұрын

    I love your videos, but I would really like to see what methods you would suggest for taking these "supplements" I don't like that word lol. So, do you have a menu, an online guide, a book, recipes, anything we can follow directly? A comprehensive list would be awesome to mix with herbal and home remedies. What I guess I'm looking for is specific answers to specific scenarios, like I may have either leaky gut, and/or other inflammatory issues as well as a possible autoimmune issues from the gut issues. There's too much information for me to rally follow, even your videos are hard to really break down what I should do for these issues. If you come up with a regimen for something like that I would buy it in a heartbeat.

  • @Bootsbacon
    @Bootsbacon22 күн бұрын

    Hello hello Is there a multi vitamin that gives us what we need ~ I’m getting very confused about what to add 😮‍💨🤔 since listening to your very helpful interesting posts

  • @silviageorge7600
    @silviageorge760022 күн бұрын

    Thank you very much !

  • @Drberg

    @Drberg

    22 күн бұрын

    You are welcome!

  • @natand4297
    @natand429722 күн бұрын

    @Dr Berg what are your thoughts on being prescribed a nasal spray with bromide?!?