The Benefits of Iodine, Side-Effects and More

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 drbrg.co/3xOeAV0
Iodine is important-not just for your thyroid! Discover the incredible benefits of iodine.
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0:00 Introduction: The importance of iodine
0:10 Iodine explained
0:50 Iodine RDAs
1:45 The best sources of iodine
2:48 Iodine benefits
6:03 Iodine allergy
6:15 Iodine deficiency
6:33 Signs of iodine deficiency
7:33 Iodine deficiency causes
9:13 Learn more about using iodine to get rid of skin tags and warts!
Today, I want to cover some interesting information on iodine that goes way beyond what it does for the thyroid.
Most of your iodine is stored in your thyroid. However, iodine is important for many other organs.
The RDAs for iodine in the US are 150 mcg. But, in Japan, on average, people consume 1000 to 3000 mcg of iodine daily. They also have fewer problems associated with iodine deficiency than we do in the US.
That being said, excess iodine can create just as many problems as a deficiency in iodine.
I think it’s most beneficial to get the iodine you need from food. Shellfish and sea kelp are rich in iodine. But there is also iodine in eggs, dairy, iodized salt, and sea salt.
Unless you consume foods rich in iodine, either from the sea or from vegetables grown on the coastline, chances are you’re not getting enough iodine in your diet.
Iodine may help with various conditions, including:
• Estrogen dominance
• Heavy periods
• Fibrocystic breasts
• Ovarian cysts
• Endometriosis
• Fibroids
• Prostate enlargement
• PCOS
• Cystic acne
• TB
• Croup
• Asthma
• Toenail fungus
• Warts and skin tags
• Thyroid conditions
• Weight gain
• Brain fog
• Feeling cold (excessively)
• Dry skin and hair
• Constipation
• Depression
Top causes of iodine deficiency:
• Consuming excessive amounts of raw cruciferous vegetables
• Consuming millet, soy, or sweet potatoes
• The vegan diet
• Pregnancy and lactation
• Low-salt diets
• Fluoride
• Bromide
• Perchlorate in water
• Nitrates
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the benefits of iodine. I’ll see you in the next video.

Пікірлер: 1 000

  • @annayoung6050
    @annayoung60503 ай бұрын

    I treated a lump in my breast by painting it with iodine when the oncologist heard this she gave it a thumbs up,I then had manuka honey dressings applied the cancer came out on the dressings I then had herceptin injections I am 84years old and for this last 6years I have been cancer free. I now take iodine on a daily basis no OPERATION

  • @amymckay7241

    @amymckay7241

    2 ай бұрын

    Awesome! Thank you for sharing this! Hope and nature is what we all need. ❤

  • @mariagibson2722

    @mariagibson2722

    2 ай бұрын

    WOW! Praise God who gave us all natural we need! Very happy for you! Wish My daughter had received iodine when she had the cancer. She passed one year ago after suffering for many years fighting it with chemo and radiation.

  • @cpeace7884

    @cpeace7884

    Ай бұрын

    Praise the LORD! All good things come from Him! So happy for you!

  • @cpeace7884

    @cpeace7884

    Ай бұрын

    What brand on iodine did you "paint on"?

  • @annayoung6050

    @annayoung6050

    Ай бұрын

    @cpeace7884 lugols now I take iodoral tablets daily hope this helps

  • @boondock6055
    @boondock6055Ай бұрын

    I started on iodine and the world opened up for me i have been tired and foggy for about 15 years still went to work everyday still tried to carry out relationships but my quality of life sucked,i could barely keep my eyes open or have conversations it was torture. I am now full of energy i can think again it gave me my life back

  • @user-sb9es3ed5v

    @user-sb9es3ed5v

    Ай бұрын

    How much?

  • @Selina-xs1hm

    @Selina-xs1hm

    Ай бұрын

    What do you take and how much?

  • @yeatmans5acrehomesteading291

    @yeatmans5acrehomesteading291

    Ай бұрын

    ❤❤❤

  • @janiecepoush1904

    @janiecepoush1904

    18 күн бұрын

    Awesome to know! 🙏🏻☀️🌸🕊🍃

  • @harshas5312

    @harshas5312

    18 күн бұрын

    How much iodine do you take?

  • @jamiem3575
    @jamiem35759 ай бұрын

    I wish all doctors were half as knowledgeable and compassionate about natural health as you Doctor. Thank you for sharing this information.

  • @wisikahn

    @wisikahn

    9 ай бұрын

    Medical doctors know the clue of nutrition treatments, never learned about them in school.

  • @DCPTrucking

    @DCPTrucking

    9 ай бұрын

    Dr Berg, I don't have a thyroid, it's been irradiated, because I have Graves disease. What is your recommendation

  • @Chad_Elliott

    @Chad_Elliott

    9 ай бұрын

    If they are not healing folk then they are not by definition, a Doctor.

  • @ColdDiva

    @ColdDiva

    9 ай бұрын

    I promise you there are some out there really working hard to be just as knowledgeable and compassionate.

  • @zorrozorro8886

    @zorrozorro8886

    9 ай бұрын

    ❤ Dr. Berg ❤

  • @fidelcatsro6948
    @fidelcatsro69489 ай бұрын

    Sharing Dr Berg notes on this episode: Most of your iodine is stored in your thyroid. However, iodine is important for many other organs. The RDAs for iodine in the US are 150 mcg. But, in Japan, on average, people consume 1000 to 3000 mcg of iodine daily. They also have fewer problems associated with iodine deficiency than we do in the US. That being said, excess iodine can create just as many problems as a deficiency in iodine. I think it’s most beneficial to get the iodine you need from food. Shellfish and sea kelp are rich in iodine. But there is also iodine in eggs, dairy, iodized salt, and sea salt. Unless you consume foods rich in iodine, either from the sea or from vegetables grown on the coastline, chances are you’re not getting enough iodine in your diet. Iodine may help with various conditions, including: • Estrogen dominance • Heavy periods • Fibrocystic breasts • Ovarian cysts • Endometriosis • Fibroids • Prostate enlargement • PCOS • Cystic acne • TB • Croup • Asthma • Toenail fungus • Warts and skin tags • Thyroid conditions • Weight gain • Brain fog • Feeling cold (excessively) • Dry skin and hair • Constipation • Depression Top causes of iodine deficiency: • Consuming excessive amounts of raw cruciferous vegetables • Consuming millet, soy, or sweet potatoes • The vegan diet • Pregnancy and lactation • Low-salt diets • Fluoride • Bromide • Perchlorate in water • Nitrates Thank you Dr Berg! 😼👍

  • @olusegunakeroro7340

    @olusegunakeroro7340

    9 ай бұрын

    You are always fantastic at analysing Dr. Berg's video. Nice one.

  • @Drberg

    @Drberg

    9 ай бұрын

    Thank you very much for your comment. Appreciate it!

  • @fidelcatsro6948

    @fidelcatsro6948

    9 ай бұрын

    @@Drberg You're most meowcome Dr Berg 🤪

  • @jass412

    @jass412

    9 ай бұрын

    thank you fidel

  • @DancingPoetess

    @DancingPoetess

    9 ай бұрын

    Wow, thank you for your time in doing this. 💫👏💯

  • @AkSonya1010
    @AkSonya10109 ай бұрын

    One of your older Iodine videos talked about Kidney infections. My dog had a lot of bladder and kidney infections. I purchased Iodine and I have been putting 3 drops in her water for almost two years and she hasn't had an infection. I am so thankful that she hasn't been in pain any longer. Thank you

  • @mittenjumpstrings

    @mittenjumpstrings

    9 ай бұрын

    Thank you! I didnt see that video, so I had no idea. Prior to finding natural health, I got kidney infections up to 4 times a year. Haven't had one on over 13 years now, after 30 years of getting them every year. So glad I know iodine was a part of it!

  • @AkSonya1010

    @AkSonya1010

    9 ай бұрын

    @@mittenjumpstrings Beautiful, isn't it amazing how much we can suffer in life because so many Dr won't tell us the natural option first.

  • @sylviaking6796

    @sylviaking6796

    9 ай бұрын

    Can it be used for cats too?

  • @Katt_Geo

    @Katt_Geo

    9 ай бұрын

    That's so good to hear! ..I just love Dr. Berg and I'm so happy for your pup! .. I wish I had thought of it for my kitty, instead of spending thousands of $$ at the vets for his last 3 years and putting him through everything that never helped him

  • @telih

    @telih

    9 ай бұрын

    @@sylviaking6796 Not advice, since it can probably harm them, but yes. Tldr: "radioactive Iodine treatment" is a real thing that vets do for cats with hyperthyroidism, But they do a mega dose that makes your cat radioactive, so it has to stay with them for a couple days. Long anecdote: I have an 18y+ cat who was losing weight rapidly, bones starting to show, drinking tons of water, breath super stinky. I read it is probably hyperthyroidism, very common in old cats. Lack of apatite and then they whither away. So I started to give her iodine, slowly increasing the drops in her waterbowl. it's been 6 months. She hasn't really gained weight on the scale but I can't see her bones anymore. More energy, apatite is back, she eats. Just looks way healthier in general. Unfortunately didn't fix the breath, probably has a tooth problem. No idea how much is too much though, it's possible I'm not doing enough yet. Ive kind of stayed at 8 drops of 5% lugols per gallon of water.

  • @sarahrose1665
    @sarahrose1665Ай бұрын

    I had a little flap of skin that developed on the side of the bridge of my nose... And I would find myself fidgeting with it and I'm 76 and never had any kind of skin tag... But I remembered what Dr Berg said so I went in and put povidone iodine on that skin flap... WENT TO BED and in THE MORNING IT WAS TOTALLY GONE... I WAS FLABBERGASTED 🙋🌹GA USA 🇺🇸👍

  • @GodiscomingBhappy
    @GodiscomingBhappy5 ай бұрын

    i have not been to a doctor in 7-8 years... we dont have reputable doctors like Dr. Berg, they are all very overweight, puffy eyes.... easy to see they themselves have not got a clue. Dr. Berg is my go to when i have doubts. Thank you for making this knowledge available. Blessings.

  • @Drberg

    @Drberg

    5 ай бұрын

    Thanks for your trust and support. Wishing you good health!

  • @Andre-lr7ri
    @Andre-lr7ri9 ай бұрын

    Alex Jones has been talking about iodine benefits for years… glad I listen to him, been taking it for a while

  • @GrammaPatriot

    @GrammaPatriot

    13 күн бұрын

    What kind of you take and how much if you dont mind my asking?

  • @xayyi3296
    @xayyi32969 ай бұрын

    The best doctor in the world

  • @Drberg

    @Drberg

    9 ай бұрын

    I appreciate your support!

  • @GeorgeNicola
    @GeorgeNicola9 ай бұрын

    Simply the best channel on the planet on medical topics. Dr. Berg's advice helped my wife discover what the doctors couldn't for over a year!

  • @fidelcatsro6948

    @fidelcatsro6948

    9 ай бұрын

    Congratulations 😼👍

  • @jbbolts

    @jbbolts

    9 ай бұрын

    except it's not a planet

  • @GeorgeNicola

    @GeorgeNicola

    9 ай бұрын

    @@jbbolts galaxy ✨️

  • @denasharpe2393

    @denasharpe2393

    9 ай бұрын

    🎉

  • @bethteer1509

    @bethteer1509

    9 ай бұрын

    ​@@jbboltsYes, earth IS a planet in our Galaxy!!

  • @shaynahanus4034
    @shaynahanus40349 ай бұрын

    High quality sea kelp from a pristine, healthy ocean without heavy toxic metals. Sad, but does such an ocean exist??

  • @nicolejohnson5225

    @nicolejohnson5225

    9 ай бұрын

    Exactly what I asked when he said that!

  • @freedomjam3670

    @freedomjam3670

    9 ай бұрын

    Perhaps sourced from Iceland

  • @kamilfrancoolczak

    @kamilfrancoolczak

    9 ай бұрын

    That’s why you need a good healthy liver to detoxify that crap

  • @cheesecakefan4880

    @cheesecakefan4880

    9 ай бұрын

    In his fantasies 😃

  • @pollypurree1834

    @pollypurree1834

    9 ай бұрын

    The ocean breaks it down.

  • @CountryGeek-hr8tk
    @CountryGeek-hr8tk6 ай бұрын

    I started supplementing iodine in 2015. For years I was only taking 5mg (5000mcg) a day. After finding out that plenty of doctors in the 19th and 20th century were giving patients 400mg/day. In fact one doctor was giving his patients 1200 mg per day ... I bumped that up to 60mg a day around the spring of 2023, and have been doing so for several months now. I also supplement with desiccated grass fed beef liver, and zinc. No detrimental effects, but I do have more energy. Also need to mention that a few weeks or so after going up to 60mg to 80mg a day my heart arrhythmia went away. I had had that for at least a decade. I use the Lugol's formula at 2% concentration putting 15 drops in a big glass of lemon water twice a day. More or less, I don't count the drops anymore. The main thing to watch out for is something people are calling an allergy... which I suspect is an effect of the iodine displacing or liberating some massive toxic build up they have. At any rate some people have a very serious reaction to iodine supplements or even topical iodine. Then again I have been doing a liver detox regimen for several years. Basically people are saying they are allergic to a substance that is necessary for life LOL Anyways, FWIW, I am not a Dr.

  • @dotolaj3263

    @dotolaj3263

    Ай бұрын

    Thank you. This is helpful to know. I just received my 2% lugols.

  • @rickybolio

    @rickybolio

    21 күн бұрын

    Thank you I started doing lugos 2%

  • @sunairaedits

    @sunairaedits

    20 күн бұрын

    Thankyou! How do you do the liver detox?

  • @GrammaPatriot

    @GrammaPatriot

    13 күн бұрын

    @@sunairaeditson Amazon you can type in “Gallbladder and Liver Detox” and some will come up. Or just enter “Liver Detox”.

  • @natalie8518

    @natalie8518

    4 күн бұрын

    Agree

  • @Robert-bm5fz
    @Robert-bm5fz9 ай бұрын

    I hope your channel blows up. I've been sharing your thing everywhere I can.

  • @craig9160
    @craig91609 ай бұрын

    Male here with thyroid goiters. Asked my dr about iodine deficiency and he just chuckled and shook his head. He would not even consider testing my blood.

  • @NaveDelAmor

    @NaveDelAmor

    Ай бұрын

    @craig9160 ~ are you kidding me? Why did I know that from years ago ? We must start finding ways to get healthy by knowing our body. Nutrition, nutrition!

  • @AnimalFarm341

    @AnimalFarm341

    Ай бұрын

    Search dr David brownstein about iodine

  • @Jessiejam-44

    @Jessiejam-44

    27 күн бұрын

    The AMA they can Fix You They just cant Heal You…

  • @robinvargas4088

    @robinvargas4088

    21 күн бұрын

    You need a new doc..... lol

  • @dorasneddon774
    @dorasneddon7749 ай бұрын

    Very interesting and useful information. Thank you so much.

  • @dr.bunnywilson8321
    @dr.bunnywilson83218 ай бұрын

    DOC....I really appreciate your help ...... I've been fighting HARD to survive!!!! I watch you ALL the time!!!!❤

  • @lisavitale8410
    @lisavitale84109 ай бұрын

    Thanks for another informative video, Dr. Berg.

  • @gordonsmith4576
    @gordonsmith45769 ай бұрын

    Decades ago they added iodine to bread and beer. In a slice of bread 150 mcg was added , same as the recommended DAILY dosage today! It was also added to salt, until the 1960/70s when the panic on BP started. Taken out of salt then. No wonder most people are deficient. I just added drops of iodine to my drinks recently, and feel so much better for it. I was obviously deficient in it. Thank you Dr Berg for highlighting this.

  • @GampyBamblor

    @GampyBamblor

    9 ай бұрын

    It was taken out because it counter acts the flouride and other medication they add to tap water which dumbs everyone down

  • @fidelcatsro6948

    @fidelcatsro6948

    9 ай бұрын

    What brand are you using?

  • @mreverybody1150

    @mreverybody1150

    9 ай бұрын

    After they removed it from bread, cancer rates increased significantly...

  • @mreverybody1150

    @mreverybody1150

    9 ай бұрын

    Make sure you are also getting enough selenium otherwise that iodine can damage your thyroid.

  • @Katt_Geo

    @Katt_Geo

    9 ай бұрын

    Hi, can you please tell us what brand if iodine you're adding to your drinks? .. TYIA :)

  • @roisinmoriarty2480
    @roisinmoriarty24809 ай бұрын

    Another excellent and informative video - Thank you!

  • @freedom4life312
    @freedom4life3129 ай бұрын

    My friend recommended me to you, and I am sooooo thankful!

  • @EastWestLifeInsider
    @EastWestLifeInsider9 ай бұрын

    I am using it after watching your previous videos and it really helps with many problems..thank you very much doctor...I am still looking for some more of your products like bile salt in European distributor store .

  • @ujalashahid2872
    @ujalashahid28729 ай бұрын

    Your videos doc berg are full of knowledge and the people's from different countries also greatly appreciated them . please also make videos on high PTH levels and how to correct it.Thankyou😊

  • @debraowen6723
    @debraowen67233 ай бұрын

    ❤thank you Dr.B!!!! I share many, many videos of yours with friends and family!

  • @Lou-lu3tw
    @Lou-lu3tw9 ай бұрын

    Thank you for sharing your knowledge!

  • @loisfolk5492
    @loisfolk5492Ай бұрын

    Now you tell me. I had ovarian cysts, heavy periods and endometriosis in my 20s. It was a fight in my life just to get diagnosed with the endometriosis. Nobody knew what it was. I think I’m really mad at my doctors.

  • @thinkofsomethingcooler

    @thinkofsomethingcooler

    4 күн бұрын

    Me too I suffered all my life when there were so many different remedies Inosotol Iodine Even metformin (a medication) For years I fought with doctors to just get the metformin I will never rely on a doctor for a prescription again they lord it over you like blackmail or extortion I have to practice every day not being angry with doctors they only made me sicker

  • @maritesamparado2378
    @maritesamparado23789 ай бұрын

    Good morning Dr.Berg!I thank you for teaching us about being healthy and healing ourselves.❤just wondering if you could make a video about toe nails being hardened.😢

  • @fakruddinIndian
    @fakruddinIndian9 ай бұрын

    Hi Doc! Appreciate if you can cover lipomas and cysts. Their causes and treatments for men especially a lipoma on head

  • @leannedeco9484
    @leannedeco94843 ай бұрын

    Great info...thank you as always for your dedication to educate people on we can naturally stay healthly as we were meant to be.

  • @ivanvasik4170
    @ivanvasik41708 ай бұрын

    Thanks again for the opportunity

  • @phoenixjackson2847
    @phoenixjackson28479 ай бұрын

    Amazing. This is very powerful information. We all should know. Thank you Dr. Berg. Happy health to everyone.

  • @doloreswinsbarrow1110
    @doloreswinsbarrow11109 ай бұрын

    Thanks Dr Eric for the health tips very informative to the views.

  • @Drberg

    @Drberg

    8 ай бұрын

    We deeply appreciate your feedback! Dr. Berg's Support Team

  • @chrisjeffrey4212
    @chrisjeffrey42126 ай бұрын

    Thanks for another very informative video Dr Berg. I had a total thyroidectomy 23 hears ago & when I came home & started taking my supplements, I got cramps & nausea. I prayed about it & was let to my multi vitamin bottle and the iodine jumped off the label at me. I figured that as I no longer had a thyroid to process the iodine, I couldn't take it. Since then, I've been very cautious about any iodine. Listening to your video, I probably am deficient in in & I do have A LOT of warts/senile warts & keratosis. Also, reading through the comments, I remember you saying about cold feet. I was absolutely freezing last year & have been the same quite a few times this year (which is odd, as I'm usually really hot). Can you give me your thought's on this please? I'd love to try the povidone iodine, but I'm afraid to. BTW, I love your videos 🙂

  • @marysh3840
    @marysh38409 ай бұрын

    Great information, as always. Thank you

  • @Drberg

    @Drberg

    9 ай бұрын

    You're welcome. Glad you found it useful.

  • @amulyfarah
    @amulyfarah9 ай бұрын

    Dr Berg do you have any advice for lipedema. Many women are suffering from this including me. Do you know what can cause this?

  • @gurjeetkaur9963
    @gurjeetkaur99639 ай бұрын

    Thank you doc for another informative video &thank you for helping us

  • @Drberg

    @Drberg

    9 ай бұрын

    Very glad to be of help.

  • @Livesacred
    @Livesacred9 ай бұрын

    Dr Berg I can’t thank you enough for all that you do .. this is amazing information especially for vegans this explains a lot .. ❤❤❤❤

  • @so3710
    @so37109 ай бұрын

    Outstanding insight! Much appreciated, Dr. Berg 🙏🏽❤

  • @Drberg

    @Drberg

    9 ай бұрын

    Right on! Thanks for the feedback!

  • @PatriciaAlves-mm9oo
    @PatriciaAlves-mm9oo9 ай бұрын

    Having a fibroid I was very happy to hear you explain the connection between iodine and lot's of complaints that women have.

  • @staceymelfor1245
    @staceymelfor12459 ай бұрын

    Hi Dr Eric your video are great i like to watch them and i was wondering about Glutation i heard only good things about it but almost nobody talk about it very luttel info so cant you make a video information of it please!!

  • @vidyasagarkumar2650
    @vidyasagarkumar26509 ай бұрын

    Very nice suggestions

  • @apocalypse9347
    @apocalypse93479 ай бұрын

    Wow! The timing. No coincidences. Thanks for sharing this. Peace love and blessings!

  • @fidelcatsro6948

    @fidelcatsro6948

    9 ай бұрын

    My cat loves u too! 😼♥️♥️♥️

  • @clentonweston8839
    @clentonweston88399 ай бұрын

    Thanks so much for your videos Dr. Berg.

  • @Drberg

    @Drberg

    9 ай бұрын

    You're very welcome.

  • @timclark6379
    @timclark63799 ай бұрын

    Thanks so much for this information, very useful!

  • @Drberg

    @Drberg

    9 ай бұрын

    Most welcome!

  • @amandawilliams9135
    @amandawilliams91359 ай бұрын

    I was just thinking about ordering some seaweed snacks when I saw this video. A sign perhaps? Your timing on videos always seems supernatural lol. I get seaweed in olive oil and tend to eat more as we approach winter. Definitely ordering them now after watching this. Great video! 😃👍🏻

  • @binab2863
    @binab28639 ай бұрын

    I used to take sea kelp years ago. Am going to start back for sure.👍🏼

  • @mittenjumpstrings
    @mittenjumpstrings9 ай бұрын

    I've been "painting" Lugol's type iodine on my skin for over a decade. Not daily, but a couple times a week. When my feet start feeling cold, I know to go and grab my rollerball of iodine. Thanks for this Dr. Berg

  • @mreverybody1150

    @mreverybody1150

    9 ай бұрын

    Ive been consuming it in drop form for over a decade. I started with about 1mg but nowadays I use about 50+mg. When you paint it on your skin, you lose a lot through evaporation. And when you bear in mind there are a lot of toxic halogens that deplete / compete with iodine you will see we likely need more. Selenium allows it to work without damaging our thyroid.

  • @mittenjumpstrings

    @mittenjumpstrings

    9 ай бұрын

    @@mreverybody1150 all very true, but my painting it I also get an idea of how much is in my system. When I first started the stain would disappear in an hour. Now it stays for a couple days Thank you for the info!

  • @mreverybody1150

    @mreverybody1150

    9 ай бұрын

    @@mittenjumpstrings You said that when you don't have enough your feet get cold. The same happens to me also unless I have at least 50mg. Thus that is your indicator of how much is in your system. But that differs for everyone. One day I was treating a dental issue with iodine and after a few months my thyroid had a barely noticeable ache. I knew it was telling me that it was too much. Also the temperature of the weather can make the stain go away faster. Compare colder weather to hotter and see.

  • @Katt_Geo

    @Katt_Geo

    9 ай бұрын

    @@mreverybody1150 Can you tell me if Selenium is a type of iodine, or the brand, or way of getting iodine ? .. I'm thinking I bought Selenium a few years ago and didn't end up taking it and threw it out when I cleaned out everything from the drug stores and started buying all of my vitamins, minerals, etc from my HFS .. I knew that I would've bought from watching one of Dr Berg's vids but I couldn't remember why, so I didn't replace it w/a HFS brand .. After watching this vid and reading what he puts underneath, I have almost every symptom he listed, so I'm thinking I better get on and Iodine and especially b/c I eat so many salads each day.

  • @mittenjumpstrings

    @mittenjumpstrings

    9 ай бұрын

    @@mreverybody1150 thank you for continued info. Not enough in my system, generally means I've just forgotten to think about it for a few weeks. Consistency is a lifelong issue for me. Ah well, at 56 I'm still working on it. Blessings to you!

  • @ahnaahna7278
    @ahnaahna72789 ай бұрын

    I just found some kelp tablets in my vitamin drawer. I’m taking them now! Thks Doc. We eat shellfish too. My protein powder has organic kelp in it too. Got it at Sprouts Market. Ahna

  • @alicek.4258
    @alicek.4258Ай бұрын

    Which iodine (Lugol's or Nascent) would you recommend to dissolve or remove cysts?? THANK YOU SO MUCH for all your amazing videos.

  • @lizanderson290
    @lizanderson2909 ай бұрын

    Thank you for this insightful video!

  • @Drberg

    @Drberg

    9 ай бұрын

    Most welcome!

  • @elizabethoyebode3709
    @elizabethoyebode37099 ай бұрын

    Thank you Dr. Berg for sharing. You are the BEST.

  • @Drberg

    @Drberg

    9 ай бұрын

    Very glad to be of help.

  • @laylazaia2607
    @laylazaia26079 ай бұрын

    Dr can you talk about cholesterol for kids please. Thank you for these excellent videos 🙏🙏

  • @solutions4tenants141
    @solutions4tenants1413 ай бұрын

    Dr Berg thank you for another awesome free educational video. Women and especially men need to see this…

  • @beerdrinker2001
    @beerdrinker20019 ай бұрын

    Dr. Berg is a blessing & he must be protected at all costs!

  • @yukonj2567

    @yukonj2567

    9 ай бұрын

    protected from what? Aliens?

  • @denasharpe2393

    @denasharpe2393

    9 ай бұрын

    Amen

  • @ritasmith3833

    @ritasmith3833

    9 ай бұрын

    So agree. His information is invaluable in a world trying to suppress and control people.

  • @susank.9264
    @susank.92649 ай бұрын

    Thank you so much 🙏🙏🙏 Now, I know why I have problems with my very dry skin and why I freeze permanently - even in the summer 🥶

  • @denasharpe2393

    @denasharpe2393

    9 ай бұрын

    Me too!!! Wish l had known many years ago!!

  • @Lommy9999
    @Lommy99999 ай бұрын

    Exactly the topic I wanted to learn about!

  • @Drberg

    @Drberg

    9 ай бұрын

    Thank you for watching!

  • @mafp22w
    @mafp22w9 ай бұрын

    I wonder if using kelp fertilizers increases iodine in leafy greens. It might be good to add it to my garden.

  • @imFruzzy
    @imFruzzy9 ай бұрын

    I've been a huge iodine advocate for forever, glad to see Dr Berg confirm

  • @thinkofsomethingcooler

    @thinkofsomethingcooler

    4 күн бұрын

    Dyk the ratio of selenium to iodine?

  • @helenacena2709
    @helenacena27099 ай бұрын

    Thank you doc This is very informative

  • @Drberg

    @Drberg

    9 ай бұрын

    You're most welcome.

  • @gracefilipovski4097
    @gracefilipovski40979 ай бұрын

    Thank you dr. Berg for lifesaving informations. Greetings from Poland 🤗🤗

  • @thuywu2304
    @thuywu23049 ай бұрын

    ❤🙏Thank you so much for really great topic dr Berg

  • @Drberg

    @Drberg

    9 ай бұрын

    You're very welcome!

  • @kayleneemery8217
    @kayleneemery82179 ай бұрын

    Appreciation and blessings from Sydney Australia .

  • @Drberg

    @Drberg

    9 ай бұрын

    Thanks for watching!

  • @wendynicholls6231
    @wendynicholls62319 ай бұрын

    Thank you Dr Burg for putting this information out

  • @dotolaj3263

    @dotolaj3263

    Ай бұрын

    ‘Berg’ 😄

  • @celesteinman56
    @celesteinman568 ай бұрын

    I've shared your earlier video about Iodine for pregnancy and it was very helpful to a young pregnant woman I knew. She asked her Doctor and that's when he recommended it.

  • @helenevion5948
    @helenevion59489 ай бұрын

    Great thanks! Regarding focus, using your data really helped me increase my focus, ability to learn and to work hard. My income has stably increased as a result. As well as my mood. Thank you so much!

  • @fidelcatsro6948

    @fidelcatsro6948

    9 ай бұрын

    Congratulations😼👍

  • @helenevion5948

    @helenevion5948

    9 ай бұрын

    @@fidelcatsro6948 Thanks Fidel 🐈🐈😄

  • @1MPATIENT1
    @1MPATIENT19 ай бұрын

    Been having morning sickness and now taking magnesium with b6, 200mg of iodine, and pinch of salt every morning before everything else and once more mid day and I’m feeling a lot better!

  • @medini2

    @medini2

    9 ай бұрын

    i think you mean mcg ?

  • @Valoric

    @Valoric

    6 ай бұрын

    how much magnesium and b6 were you taking daily?

  • @kara3396

    @kara3396

    5 ай бұрын

    ​@@Valoric I take up to 400 mg magnesium every day, I feel calmer and happier.

  • @vanessarheadart9708

    @vanessarheadart9708

    Ай бұрын

    I was reading about how the iodine can fight for good absorbion with other supplements like magnesium and iron. I take my iodine in the morning and my magnesium at. night now. It can't hurt🤷

  • @lindaa5344
    @lindaa53449 ай бұрын

    Excellent topic about Iodine!!! Thank you Dr. Berg!!! 🩷

  • @Drberg

    @Drberg

    9 ай бұрын

    You're welcome! Glad you enjoyed it!

  • @nessyv
    @nessyv9 ай бұрын

    This was so helpful, thank you

  • @Drberg

    @Drberg

    8 ай бұрын

    That's so great!

  • @victoriashibata-hatch
    @victoriashibata-hatch3 ай бұрын

    @Dr. Berg-what are your thoughts on nascent iodine? Thank you.

  • @TheSonicdruid72
    @TheSonicdruid729 ай бұрын

    Thank you so much for doing so many videos on the Tyroid or similar topics. It’s hard to find videos on men who have had thyroid cancer and or had their thyroid taken out. It really effected me in many areas. It really messes up a lot of mens hormones etc. well it did to mine anyway.

  • @Drberg

    @Drberg

    9 ай бұрын

    No problem. Glad to share information about these topics. Wishing you good health!

  • @TheSonicdruid72

    @TheSonicdruid72

    9 ай бұрын

    @@Drberg thanks mate! Much appreciated. I’m starting a podcast to help blokes and women like me who have had cancer and especially thyroid cancers. Many people don’t realise how important the Thyroid is, until it’s gone! I sure found that out. I had stage 3 melanoma before my thyroid cancer, it was pretty bad, but my thyroid cancer journey was worse. I have shared your videos to the different thyroid groups I am in, and many of us have really benefited from them. Do thank you. Cheers again from Australia

  • @msal3515
    @msal35159 ай бұрын

    GREAT VIDEO! Have stage 4 endometriosis and have never heard this, but no thank you for shellfish. Thanks for this

  • @Drberg

    @Drberg

    9 ай бұрын

    No problem. Thanks for watching!

  • @bettydoughtery3920
    @bettydoughtery39209 ай бұрын

    Love you, Doctor. Thank you

  • @dmfaith
    @dmfaith9 ай бұрын

    Great video, Thank you

  • @Drberg

    @Drberg

    9 ай бұрын

    It's always a great pleasure!

  • @superbfrenchies2465
    @superbfrenchies24659 ай бұрын

    You explain things so well. Have you ever talked about Barrett’s Esophagus and how to prevent the cells from turning into cancer?

  • @peanutcampbell

    @peanutcampbell

    9 ай бұрын

    I would LOVE to know this as well since I have Barrett’s Esophagus and if doctors had explain my GERD caused it, I would have learned how to prevent GERD vs eating tums!!!

  • @w1975b

    @w1975b

    9 ай бұрын

    I think Dr. Berg did a video years ago about healing damage to the esophagus from acid reflux/gerd. iirc, he said to supplement with vitamin E, possibly vit A. Maybe he'll reply or you could look for the video.

  • @peanutcampbell

    @peanutcampbell

    9 ай бұрын

    @@w1975b thank you … will look for that video

  • @superbfrenchies2465

    @superbfrenchies2465

    9 ай бұрын

    I also wish my Dr would have explained GERD and how it can lead to Barrett’s Esophagus.

  • @007mieks
    @007mieks8 ай бұрын

    Thank God for this man.

  • @betsyulbrich7362
    @betsyulbrich73629 ай бұрын

    Congrats on reaching 11 million subs Doc!!

  • @Drberg

    @Drberg

    9 ай бұрын

    Thank you so much for your support!

  • @franklinamadeoyanapacuri9078
    @franklinamadeoyanapacuri90789 ай бұрын

    Thank master, saludos desde Cusco!!!

  • @gracejoyner1416
    @gracejoyner14169 ай бұрын

    Mine blown with all the information regarding iodine! Thank you so much 🙏

  • @Drberg

    @Drberg

    9 ай бұрын

    No problem. Glad you like the information shared here.

  • @lonceyscairns33
    @lonceyscairns339 ай бұрын

    Lol God chose you to get me back to health because every time I start eating some particular type of food, because I think I'm lacking some type of mineral or vitamin that they contain and also think how is this helping my body, one of your videos always pops up literally like a day or two later and I am doubly blessed because you always provide other things I didn't know like per chloride plus nitrates I'll thank Him for you always 😊❤

  • @EILEENMACLEODmacleodspotshots

    @EILEENMACLEODmacleodspotshots

    9 ай бұрын

    Amene ✌️🙏

  • @evelynramos445
    @evelynramos4459 ай бұрын

    Thank you for this tutorial

  • @Drberg

    @Drberg

    9 ай бұрын

    Thank you for watching my video!

  • @sabinush5882
    @sabinush58829 ай бұрын

    Very interesting 🙏 this video is so useful to me! Love you Dr Berg ❤

  • @Drberg

    @Drberg

    9 ай бұрын

    Thank you for watching!

  • @tonyguill6209
    @tonyguill62099 ай бұрын

    Been on your sea kelp for a week now and have less brain fog. Thanks for your videos.

  • @Drberg

    @Drberg

    9 ай бұрын

    Wonderful! So glad to hear that!

  • @jartotable
    @jartotable9 ай бұрын

    It's a basic essential for me everyday. Love it❤ Got rid of my toe nail issues thanks to you. Bergy love all day long.

  • @javieresteban6448

    @javieresteban6448

    9 ай бұрын

    I was looking into getting one I don’t know wich one to get what do you recommend

  • @thinkofsomethingcooler

    @thinkofsomethingcooler

    4 күн бұрын

    @@javieresteban6448watch his videos on foot fungus I think it is he uses a different form of topical iodine for this it’s available in any pharmacy: povidone iodine

  • @TheVio888
    @TheVio8882 ай бұрын

    I started getting lumps on my left breast in January when I was ovulating through to my periods and I have had fibroids over the years. I didn't know about Iodine to be a factor and the hospitals I have attended clearly don't know about it too. Thank you very so much for this valuable information.

  • @reneekeller7439
    @reneekeller7439Ай бұрын

    Can you do this iodine skin test with Lugol's Solution 2%? Just wondering as that is the type that I just purchased. Thank you for all your great informative videos!

  • @mekman4
    @mekman49 ай бұрын

    Good morning and thank you!

  • @Drberg

    @Drberg

    9 ай бұрын

    Hi there. Good morning!

  • @aliciathomas4196
    @aliciathomas41969 ай бұрын

    Thanks for sharing this. My doctor told me to take it, but didn't explain in detail why.

  • @thinkofsomethingcooler

    @thinkofsomethingcooler

    4 күн бұрын

    Wow you are lucky you have a good doctor

  • @joannbedolla1613
    @joannbedolla16139 ай бұрын

    Another great video! 🎉🎉🎉

  • @Drberg

    @Drberg

    9 ай бұрын

    Glad you liked it!

  • @ferzinhaN
    @ferzinhaN9 ай бұрын

    I've been on an Iodine therapy, and my last period only my left side of my uterus was excruciating instead of the whole area. So, I guess I am on the right track.

  • @kerryconlan9870
    @kerryconlan98709 ай бұрын

    Dr. Berg, what about using Luggols iodine on the skin once a day and using iodine rich salt like himalayan? I’m asking because I'm allergic to seafood, so I avoid kelp. I also have a dairy and soy allergy, so I can eat eggs because there’s soy in the feed. I have hypothyroidism, so I use the Luggols daily. It evaporates within minutes, which tells me I’m iodine deficient.

  • @SpamMouse
    @SpamMouse9 ай бұрын

    Thank you Dr Berg & co.

  • @fidelcatsro6948

    @fidelcatsro6948

    9 ай бұрын

    🐭👍

  • @shroukgabr1413
    @shroukgabr1413Ай бұрын

    I swear to God i talk about you Dr. all the time specially during outings with my friends and always recommend you whenever a friend has any health issue, best Dr. ever, very generous in giving information and helping millions mentally before physically too! Bless you always♥️

  • @Drberg

    @Drberg

    Ай бұрын

    Thank you very much. Hope my videos are helping you. Wishing you good health.

  • @thixuanlevu9694
    @thixuanlevu96949 ай бұрын

    ❤🙏Thank you so much Doctor Berg.please advice is Iodine ok for the person have got high blood pressure

  • @ArgosySpecOps
    @ArgosySpecOps9 ай бұрын

    My sweat glands in my underarm pits kept getting infected/inflamed until I started supplementation with nascent iodine in the morning, & a kelp extract pill later in the day. I also gave up aluminum in my deodorant.

  • @MarinaLaroche

    @MarinaLaroche

    9 ай бұрын

    Brands please ?

  • @ArgosySpecOps

    @ArgosySpecOps

    9 ай бұрын

    @@MarinaLaroche Global Healing Detoxadine Organic Nascent Iodine in a glass bottle with eyedropper top, Life Extension Sea-Iodine 1000 mcg capsule. That's a lot (compared to recommended dv), but I did the topical test Dr. Berg suggested and I absorbed the iodine like a sponge in 15 minutes flat. Consult a doctor & have some lab work done before going with as high a dose as I did. My research indicated that the standard Japanese diet far exceeds my input, so I'm comfortable with my intake.

  • @MarinaLaroche

    @MarinaLaroche

    9 ай бұрын

    @@ArgosySpecOps Thanks for the info and advice.

  • @jewelsbarbie

    @jewelsbarbie

    9 ай бұрын

    @@ArgosySpecOpsGlobal Healing’s Detoxadine Nascent Iodine is my absolute favorite!

  • @denasharpe2393

    @denasharpe2393

    9 ай бұрын

    All great moves!!!

  • @brandismith73
    @brandismith739 ай бұрын

    Excellent video, Dr. Berg! I take kelp every day and it's amazing!

  • @Drberg

    @Drberg

    9 ай бұрын

    Fantastic!

  • @luisaevans1098
    @luisaevans1098Ай бұрын

    Any particular brand recommendation?

  • @user-og5nx3xv9q
    @user-og5nx3xv9q8 ай бұрын

    Hello thanks a million you are an angel I just started taking Iodine one drop a day after listening to you and deep n my heart I know I’m going to be ok you are helping many people around the world bless you

  • @ruthphyland9999
    @ruthphyland99999 ай бұрын

    Thank you Dr Berg. I love your videos and podcasts, I drove for 7 hours today and listened to your podcasts the whole time.

  • @fidelcatsro6948

    @fidelcatsro6948

    9 ай бұрын

    Wow 7hrs

  • @denasharpe2393

    @denasharpe2393

    9 ай бұрын

    Good on you....getting your body where it needed to go and feeding you mind with health advice❤

  • @user-pc8ui9nk4p
    @user-pc8ui9nk4p9 ай бұрын

    مرحبا دكتور ماأسباب نزول الوزن السريع وانقطاع الشهيه؟

  • @genitagray6126
    @genitagray61264 ай бұрын

    Dr Berg is the best!

  • @JenMarco
    @JenMarco2 ай бұрын

    You said not to use Povidine orally but I was recommended to brush my teeth and tongue with it. I have Crohn’s disease and get oral thrush and I just used it tonight for the first time and my tongue looks better than ever after just one use