📌 Check Out My Supplement Store 🛍⬇ 👉 www.thorne.com/u/DrArsalanAspires

Have lost even my eyebrows hair loss and very dry skin .thanks a lot for your help

I have a goiter. I"m vegan. I"ve just started adding iodine as a supplement. My doctor didn't explain this to me. Thank you!

@ArsalanAspires

Жыл бұрын

Wishing you well 💚

@datsuntoyy

Жыл бұрын

Seaweed is Vegan and the best source of iodine. The vegan diet is also short on a few other nutrients, research it. Also consider selenium, it works synergistically with iodine in the thyroid and brain. 1 brazil nut a day is all you need. Also vegan. By any chance do you live in the midwest or norther area by the great lakes? They are the worst areas for low iodine in America.

@kevinhancock4064

Жыл бұрын

I had a goiter/cyst I now have no thyroid at all . I'll ask Monday whrn having bloods if they're testing fir ipdene deficiency..I had bloods 3 months ago were pk but wasn't feeling weak then that I recall

@beegulbeegul4239

Жыл бұрын

Mine didn’t breathe a word either… just told me nodules were non cancerous and to monitor it after needle biopsy and that levels were normal!!!

@Katrinagreen5252

9 ай бұрын

I thought I had long Covid, fatigue and weak, weight gain, brain fog, flaky skin. For 9 months I’ve been like this. Got my bloods checked finally by a naturopath and it’s low iodine.

Thank you for taking 6 minutes to explain what other Dr channels take well over an hour. 👍👏🏼👏🏼

@robinhall3347

21 күн бұрын

AMEN TO THIS STATEMENT!

Love your videos! You explain it all so well, and easy to understand. Much gratitude!

Iodine deficiency is rampant in the United States and many other countries.

@KM-oy5yh

3 ай бұрын

Soooooooop #TRUE, Sister 🎉

@ruthl51

Ай бұрын

All done on purpose of course.

Ive enjoyed your video, the information was very well explained. Thank you. Nth Queensland Australia 🇦🇺 ♥️

Dr. Aspires, WOW!! I can't Thank You enough for your channel I am a new sub😊!! I have always done some type of research on any natural, or drugs my primary doctor wants to put me on. "Drugs scare the hell out of me"!! But you Dr. Aspires you are literally a blessing with your "ON POINT" information, and the way you deliver that info in such a caring and loving manner, you absolutely care about people, and that is a rare trait!! Now a days I go to the doctor and I call it conveyor belt health care, it's all about the money not caring or helping people, extremely sad. And doctors won't tell you the side effects of the poison they prescribe, not all medicines are bad. I have metabolic syndrome no doctor has ever tackled, not even endocrinologist. So Thank You SO much for your channel, it's a breath of fresh air!!❤

1. 2:08 Goiter 2. 3:23 Weight Gain 3. 3:47 Feeling Tired and Weak 4. 3:59 Hair Loss 5. 4:17 Dry/Flaky Skin Bonus 4:34 Less sweat

@Charlie-eq3dj

Жыл бұрын

Thank you champ.

@mekajones7273

2 ай бұрын

I take sea kelp

@canileaveitblank1476

Ай бұрын

I like turtles

@greenwillow5404

21 күн бұрын

Sounds like hypothyroidism.

@sherimillman53

19 күн бұрын

I don't have the first 2 symptoms though

Thank you for the information explained so well ❤

Thanks for the information and advice!

Great video! Thank you 🙏

Wonderful videos always! 🙌🏼👏🏼🙏🏼

I’m using kelp as an iodine supplement. I don’t use a lot of salt.

Thank you for another informative and educational video, doctor! 😉

@ArsalanAspires

Жыл бұрын

You’re awesome, thank you! 😃

Thank s for the information

Thank you for this

Great information thanks 👍👍👍💕

God bless you for all you do to help us regain our health ❤

Great information 👍 👌

Fish (such as cod and tuna), seaweed, shrimp, and other seafood, which are generally rich in iodine Dairy products (such as milk, yogurt, and cheese) and eggs, which are also good sources of iodine Iodized salt, which is readily available in the United States and many other countries* My Kirkland Mature Multi has 100% iodine. I mix 1/3 iodized salt with my Himalayan salt and eat a few sheets of seaweed a week. It's so easy to get enough.

Thank you so much!! This was helpful 😊

@ArsalanAspires

Жыл бұрын

Super glad! 😊

This guy is so brilliant! They should sell him in capsules 😊

@patriciabarn118

14 күн бұрын

😂

Wonderful...thank you 😊

@ArsalanAspires

18 күн бұрын

Thank you even more, for being here.

🙏🏾🙏🏾🙏🏾💜💚😁Blessings and Thank you so much.

The RDA is set way to low I have found Dr Brownstiens information to be right on 😀

Thank you so much Sir ❤

@ArsalanAspires

2 ай бұрын

Most welcome! Feel free to subscribe and click the 🔔button to stay up to date!

Felt i know a lot...now when I listen...i feel quarter knowledged person

@Ommm411

Жыл бұрын

Don't be so hard on yourself

@Pamelabaker What kinna salt u talking about?

Thank you for the info on iodine deficiency

@ArsalanAspires

Жыл бұрын

Of course! Consider subscribing for new weekly videos. :)

Recently gained serious weight, have developed cysts in my breasts, and now an inflamed thyroid. I’ve been trying to get help for extreme fatigue and body pain for years and keep getting blown off by doctors, who just blame my medications (I’m epileptic and bipolar and take a few meds daily). I’ve been doing some research about supplementation. Got some Kelp as well as B complex, Calcium Magnesium & D.

@Meisterling

8 ай бұрын

I'd test TSH, T3, T4 and maybe antibodies. Zinc and selenium are important as well for the thyroid. I recommend K2 (mk-7) if you take vitamin D. It prevents calcium from ending up in the soft tissue.

@KM-oy5yh

3 ай бұрын

Get some#Organic iodine drops 🎉

@Ponygirl07

2 ай бұрын

There are Iodine protocols groups on Facebook and most of the other platforms

@Yellow-oc4sl

Ай бұрын

Vitamin d and table salt idione low sodium on foods after cooked helps I would stay away from vitamins that have higher doses of it it can make you really sick. Look it up on daily valve it will shock you , u can over do idione when it comes to most vitimins that have it in it , check it out

@adrianbeck1654

Ай бұрын

Celtic salt(it’s a sea salt with 98 minerals)…a game changer

Does it get rid of my swollen lymph nodes?

@arsalanaspires i have hypothyroidism been having pressure in my throat, weight gain all those symptoms. Did a iodine skin patch test it was gone in 7 hours. I know to take iodine and selenium helps but my first time taking it. Is there a right ratio to start off? On no medication. I have selenium yeast 200mcg and kelp 150 mcg of natural iodine from 30mg organic kelp. I know with kelp you have to be careful. Will it be safe to take them both doses to start off with? Or taking the selenium and cutting half of the kelp tablet ? Any suggestions would be so greatly appreciated.

@TerriblePerfection

Ай бұрын

If you eat meat you probably don't have to worry about selenium. I take 3 drops of Lugol's 5% iodine every day. So does my husband. We all need it.

Thank you for yhis video...I would really appreciate your advice please...I'm 77 years old this year...about 53 years ago I had to have an X-ray for my kidneys, and I was given Iodine injections... while waiting on the table before the X-ray was taken...I became paralysed from my neck down...I had to wait afterwards until all the symptoms cleared up...I really can't remember if I was given anything to help it or not... Whenever I tried anything containing Iodine, I became really sick...Kelp, any medication containing Iodine... I cannot take or have it applied on my skin... I do have Allergy problems besides the Iodine... At one time I did have Iodised salt... but then went on to Himalayian Salt... My mother was also allergic to Iodine... But now, I have Hypothyroid problems... but really am very unsure of what is the best way for me to treat my Thyroid... Please could you help me to understand the way I ought to go with it...I'd be very grateful, many thanks 😊

I love to see a video on too much cortisol, and what causes it. Also, the proper test to take for a true reading of cortisol levels.

@ArsalanAspires

Жыл бұрын

Great suggestion Erin!

@chairlesnicol672

16 күн бұрын

​@@ArsalanAspiresI believe a thorough blood work test costs over $300 by a naturopath, holistic med office!

Very well explained

@ArsalanAspires

Жыл бұрын

Thanks 🙏🏽

@petermalmgren1207

8 ай бұрын

Absolutely

Thank you habibi

@ArsalanAspires

Жыл бұрын

Of course! Thank you for being here. Consider subscribing for new weekly videos!

This is a good basic introduction to iodine deficiency, but it’s far from comprehensive. It’s also far more complicated than presented here. As a cursory first step, this video is good.

@ArsalanAspires

8 күн бұрын

I can go into more depth and detail if I find it it’s requested. But, thank you!

I doubt that all the Hydroponically grown lettuce, strawberries, vegetables etc have ANY minerals in them. AM I wrong? Costco is promoting Hydroponically grown Organic lettuce, strawberries etc.

Table salt is often uniodized sea salt to which I add iodine from iodine capsules.

Dulse, kelp , bladderwrack seaweeds r good natural sources of iodine.

Ok, I will get me some salt with iodine

What if you have most symptoms but not weight gain? I have weight loss! digestion has slowed down a lot!

@sarahh4905

Жыл бұрын

Same!

@sumayyahnash

Жыл бұрын

Same nd I have hypothyroidism.

Hi Dr, What if I have too much iodine in my body? We have to be careful when we buy seaweed. Some come from polluted Ocean. Do you think we can get mercury and pollution from oceans when eating seaweed? I learn that Eden company is a trustworthy company that sell clean, healthy seaweed. I like nori. Dr Rudy and Jeanie Davis said that raw organic meat of coconut has iodine. And coconut can help prevent memory problems too. Good video. Thank you Dr.

@datsuntoyy

Жыл бұрын

Too much will also cause a goiter. People in Japan eat 10+ grams a day due to their heavy seaweed diet. Doesn't seem to be a problem. It's hard to get to much if it's from an actual food source and not a suppliment.

@donsicariofx

10 ай бұрын

Eden company sells crap. Go sell somewhere else.

@Kisha777 Why the kangaroo, is he an Australian?

My 89 year old mother lives in Hawaii and she is a stage-4 CKD patient, so she does not use any table salt, and can't chew any seaweeds due to her dentures. Sh has been complaining about chronic fatigue and excessive hair loss more than the usual when she brushes her hair every morning. I asked her doctor if she can prescribe an iodine deficiency blood test, but the doctor says it is unheard of that anyone in the US or Canada can suffer iodine deficiency. What can i say or do to convince her to do a test anyways? My mother has Kaiser Advantage plan, so unless her GP orders the test, she can't go to another doctor outside of the Kaiser network to get a blood test.

@TerriblePerfection

Ай бұрын

Just order some Lugol's iodine online. You don't need tests or permission to enjoy good health. I take 3 drops every day. I'm 67.

@1ACL

Ай бұрын

You can also get seaweed in small, dried flakes and sprinkle it on food. And go to the hospital lab and pay for a test out of pocket. They don't cost too much.

@XOChristianaNicole

6 күн бұрын

I would demand the tests to be done - I don’t care what the doctor states. It’s your insurance and you are paying the doc. They work for you. Demand the test to be done - or take matters into your own hands, and purchase Lugol’s solution, and have her try it, for herself.

People need way more then that. 1,250 is more appropriate

@KeyClavis

Жыл бұрын

It's going to depend on the person. Some may do fine with less, some need more. The amount he lists is the average. I happen to do just fine with the amount he lists for women, I just have to be careful that it comes from mineral sources instead of the ocean. I have a lot of ocean-related allergies so I have to be careful. Contamination has bitten me in the butt before. I need significantly more than the RDA of vitamin C, potassium, & magnesium, and significantly less of iron. In fact, I have to be careful not to eat too much red meat because I have borderline high iron levels most of the time, which is really odd because women usually have trouble getting enough.

@notadocf538

Жыл бұрын

@@KeyClavis have you done a parasites cleasing ? All allergy it's due from toxins realized by parasites, bacteria ,fungus and or microbes. Well worth to do a deworming twice a year with powfull herbs for 3 months during full moon. 2 days before full moon during full moon and 3 days after full moon, if you see parasites in toilet keep doing doing..

@stepheneverhardt4731

8 ай бұрын

You can always donate blood a twice a year.

I am using 25 mg and feel fantastic

I had hypothyroidism and didn't have goiter.

TJP-on7 What metabolic syndrome you got?

Do not eat that salt.

What about hyperthyroidism and iodine? My doctor advised against iodine

@sherirottweilersforever7772

18 күн бұрын

My mom had hyper and hypothyroidism. Her doctor wanted to burn her thyroid out. She saw a naturopath who gave her iodine drops. He was cured of all her thyroid problems for the last 40 years she’s been fine.

@chairlesnicol672

16 күн бұрын

​@@sherirottweilersforever7772Question.... Is your mom a he or a she?

@XOChristianaNicole

6 күн бұрын

@@chairlesnicol672- Being the mother was referred to as a woman 6 times - not including the statement about being a mother.. Vs. the one time of using the word “he,” at the start of a sentence, in reference to said mother.. I think your answer is pretty damned obvious

@chairlesnicol672

6 күн бұрын

​@@XOChristianaNicoleI don't recall having asked you for any explanation, I was tryna determine a confusing sentence is all! U must b suffering from cognitive dissonance! to make such a snarky statement ! Please crawl back under that rock u came from n have a damn nice day! LoL!

With so much salt in every thing we eat, I never imagined a low on salt or iodine.

@Anleifr

Ай бұрын

table salt or what is placed in our food is not the same as a sea salt or himalayan salt. the table salt has been refined so much it is stripped of any good properties.

Had to have my entire thyroid removed. Since then I've taken L- thyroxine. Can I still be iodine deficient?

@benjaminmelton3363

Ай бұрын

Yes you have it bad iodine deficiency just because you had your thyroid taken out that's why they took it out in the first place because you was severe iodine at its lowest your doctor that gave you that operation was to stupid to know that was the problem

@aminemaia921

Ай бұрын

Yes I believe so.take the iodine

How does someone know what to believe? My bottle of pink Himalayan salt says it contains no iodine.

@13tapioca

15 күн бұрын

Very true it doesn't

It's great if you have a thyroid . I don't. Got bloods Monday morning feel fatigued to hell ..worst I've felt lowest energy no get go..and its not like me

@carolinelewis952

24 күн бұрын

Not for hyperthyroidism

@kevinhancock4064

24 күн бұрын

@@carolinelewis952 uh ?

My husband sweats terribly over nothing and he has no energy. When I say he sweats I am talking about saturation. He also has really bad insomnia. Do you have any ideas on this? Thanks.

@desireephipps187

Жыл бұрын

@icecreamladydriver 1606... Maybe time for a health check up.

@icecreamladydriver1606

Жыл бұрын

@@desireephipps187 I agree but trying to get a man to go and do that is like pulling elk teeth. Just won't happen until it is too late. Dangit.

@desireephipps187

Жыл бұрын

@@icecreamladydriver1606 Oh I know, dear. Well Jesus is still in the healing business and hubby can't stop you from praying. 😁

@donsicariofx

10 ай бұрын

He should also get checked for diabetes.

@icecreamladydriver1606

10 ай бұрын

@@donsicariofx Thanks.

I gave you a thumbs up just for adding the kangaroo! Very nice!🦘

Always use table idione salt on foods after it's cooked , low sodium idione , I would stay away from vitamins that have higher amounts of idione in mg , it's interesting fact too much of vitamins with over higher dose can make you really sick there is a Daily value intake of idione mg it's best of table salt it does help alot better than those vitamins with crazy amounts in it that is no good I hope this helps someone

And why the bleep didn't farmers apparently learn from the 1920s dust bowl? Soil depleted bla bla bla. Why isn't soil important to farmers? Id like to know.

Kelp

All mammals need iodine. Its concentrated in mamary glands. Deer, and every other land mammal, does just fine. And why isn't sea salt a good source if sea veg is? And Im sick of best this best that, and nothing else has value. Its just not true.

The weight gain scenario is bs; give yourself no food for 3 weeks and youll look like youre out of a concentration camp. You only get fat from a calorie surplus, and that's it.

What if you have Hashimotos? Hypothyroidism r/t Hashimotos?

150mcg is not even remotely close to the iodine you need. should be a minimum of 12 GRAMs or two drops of Lugols 5% and could need as much as 50 Grams (not mcg but MG) The RDA is literally the amount you need to not die not the amount you actually need to live Its the same with vit C the RDA is just enough so that you don't get rickets not what your body actually needs. In fact the RDA should be completely ignored

From what I have read, most people are Iodine deficient.

I’m hypothyroid I do take meds

This sounds more like a low thyroid video than a low iodine video. With Hashimoto’s, an auto immune low thyroid, they say not to take iodine because it helps target the thyroid cells better for the immune system. Put a target on the back so to speak. iodine helps so many other tissues in the body so he should have focused on that. Otherwise, this is really just a thyroid video, and it’s not even correct for Hashimoto’s.

You keep on repeating , and too much padding

Isnt iodine bad for gout?

@KeyClavis

Жыл бұрын

Nope. In fact, iodine lowers your chances of getting gout. Specifically, iodine deficiency can cause thyroid and heart issues that are risk factors for gout.

The amount of false information around iodine on the internet is profound. Pink Himalayan salt has been assayed to show 3x the amount of iodine as iodized salt. 7 confirmed cases of iodine deficiency in the U.S. in the last 42 years! Iodine excess is the real problem for people prone to thyroid disease.

@franksam6818

3 ай бұрын

Yeah, tell that to Japan that has the lowest breast &: other cancers. Yet much higher levels of proper iodine taken.

@TerriblePerfection

Ай бұрын

No

@chairlesnicol672

16 күн бұрын

​@@TerriblePerfectionNo what...and for who? What's Plan B?