I have lost 40 pounds in 9 months, stopped having heartbeat skipping issues, and stopped needing drugs for Ulcerative Colitis, all from your videos. Keto with IF, eating two meals a day has worked for me! Thanks for the work you do. It would be nice to get my daughters to do this diet, but they will have to come to their own decisions at their owm times.

@bettielubbe1825

Жыл бұрын

Is B12 help for pain in your joins laik your lecks

@yankeerose9011

Жыл бұрын

​@@bettielubbe1825 thank you so much ❤

@shellypeterson5122

Жыл бұрын

🎉😊❤ AMAZING IM HAPPY FOR YOU! GOD BLESS YOU AND YOUR FAMILY 🙏

@kerryalfaro9437

Жыл бұрын

I have ulcerative colitis and also rheumatoid arthritis, celiac and scoliosis...IF IT AIN'T ONE THING, IT'S ANOTHER THAT CONTROLS THE THINGS I CAN DO DAY TOO DAY....I CAN'T WIN FOR LOSING; AND I TAKE MULTIVITAMINS AND B12-B-6... VITAMIN C ETC....I DO"FEEL BETTER" THAN I DID BEFORE... BUT I STILL FEEL LIKE STRAIGHT SHYT MORE OFTEN THAN NOT!!! 😆🙄🤦🏾‍♀️🙏🏽🙏🏽

@corneely39

Жыл бұрын

​@Kerry Alfaro if possible get wholefood/foodstate supplements unless Dr berg advises getting from food etc, over the counter ones don't contain all molecules naturally found

Sad that KZread has better drs than 90% of the USA

@corinneshepard9179

Ай бұрын

Exactly 💯

@saraswatkin9226

Ай бұрын

Including UK.

@janking4453

27 күн бұрын

And the UK!

@HOOVER783-ny7ej

13 күн бұрын

My wife and friends USE to laugh at me for using yoytube doctors, NOW THEY DO TOO 😂😂

@abukondonozorj.4340

9 күн бұрын

Sad?!! Thanks to goodness, we don't just depend on those hospitals and clinics drs anymore. For, many of them are just thieves and murderers.

A few facts first: 1. P5P (active B6) is required to absorb and utilize B12. 2. P5P is involved in synthesis of the protein IF which is required to decouple and transport B12 3. P5P along with zinc is involved in stimulation of stomach acids from parietal cells of gastric lining 4. Mylin sheath - P5P is required to synthesise the protein required for myleination , but Coppet is also required as a cofactor during myelination of nerve fibers along with b12. 5. B12 pathways require potassium during neeve regeneration and condiction. 6. Sciatic nerve - deficiency of b6, b9, b12, copper, potasium & magnesium (as magnesium is also required for potassium uptake). 7. Carpal tunnel syndrome - deficiency of b6 mainly, but also of supporting factors b9, b12, copper. 8. B6 and B1 compete with each other on multiple nuerometabolic pathways. High doses of B6 in isolation will deplete B1 and vice versa. 9. B1 is more useful for diabetic neuropathy while B6 is critical when neuropathy is triggered by demyleination, with imbalances in neurotransmitters. 10. In general for nerve issues you need b1, b3, b5, b6, b9, b12 with magnesium, potassium, copper, manganese, zinc with often b6 being the most critical micronutrient. 11. B1 is hyped a lot, often you do NOT need megadoses of b1 if you keep your magnesium and manganese status adequate as manganese boosts uptake of b1, and magnesium supports thiamine dependent enzymes. 12. It is totally misplsced to recommend benfotiamine as b1 for diabetic patients as benfotiamune is fat soluble, and most diabetics have liver/pancreas/gall bladder/kidney impairment of some sorts which restrict bile output (required to emulsify and breakdown fat medium), and enzymatic output - lipases to breakdown fat. The best form of thiamine is the water soluble version - thiamine hcl (cheaper) and allthiamine/ttfd (garlic source, more expensive).

@jeanneelisabeth

Ай бұрын

Thank you very much!

@suganyammudoms9676

Ай бұрын

Finally what should we do now. Which medicine should we take up for this problem

@donaldpanda76

21 күн бұрын

I’ve just screenshot this post to read later to digest the info. Thanks for the knowledge

@thomasmeier6820

20 күн бұрын

yes, thanks a lot!

@Pidgeys

18 күн бұрын

Me on the carnivore diet: All this info is useless. Just eat meat like you were made to. The end.

Thank you Dr Berg , my wife had severe carpal pain waking her up at night and tingling on the ends of her fingers. I had Sciatia pain also and were both on our way to investigate an operation to fix these problems. After watching your vid I ordered the B vitamins especially Pyridoxal 5 Phosphate. After less than a week we are both pain free and that was 6 months ago. Absolutely amazing.

@JuneAdams-li9sy

2 ай бұрын

Carpal tunnel syndrome has nothing to do with your carpal tunnel. It is caused by pinched nerves in your spine between your shoulder blades.

@sylviavennink869

Ай бұрын

Hello.have you a picture please from the bottle.

I can confirm this, my mom had sciatica for 2 years and the doctor told her she would have to take pain medication forever. One day her doctor did blood work and found out she was anemic and put her on a vitamin called Hematinic which has B vitamins, Folic Acid and Iron. Within 2 weeks my dad asks her…”Hey, you havent complained about your leg anymore!” She had not noticed that after 2 weeks, her pain was gone. At times before that she could not walk and her leg would burn horribly. Doctor was stumped. He could not believe it. Thank you Dr Berg for confirming it!!!!

@erminiadeleganzza3089

Жыл бұрын

Dr Berg a love your videos thank for you education about health i like to have to the B12 by injection every 6 months

@umalkhayrahmed1388

Жыл бұрын

I can't walk in bed at the moment due to pain😢

@rjpoetry3319

Жыл бұрын

@@umalkhayrahmed1388 Also, warm mustard oil or mustard. Epsom Salt bath.

@hollyhansen7898

Жыл бұрын

food as medicine doctors only get 6 weeks of nutrition and it focuses on biology not how foods help us heal

@windsofmarchjourneyperrytr2823

Жыл бұрын

@@umalkhayrahmed1388 I know how that is. Scoliosis (curved spine)

Works like a charm, I suffered from carpal tunnel syndrome for years, I went to see a neurologist who prescribed vitamin B6, B12, and folic acid, I no longer wake up with numbness, swelling or pain in my hands. I’m spreading the word to everyone I know who suffers from carpal tunnel.

@Sophie-nd1ti

Жыл бұрын

Would you mind telling me how much you took of each? Thank you in advance!

@godsgrace3304

Жыл бұрын

How were you taking them?

@janedamato

Жыл бұрын

What about excess uric acid?

@keisha1997

Жыл бұрын

@@Sophie-nd1ti Hi Sophie, sorry for the delayed response. I’m taking Pyridoxal 5’-Phosphate caps 100mg (B6), Folic Acid 1mg (prescription) Methyl B12 500 mcg. The B6&B12 are over the counter and Folic Acid was prescribed by my Physician. Remember to consult with your doctor. Hope it helps!

@keisha1997

Жыл бұрын

@@janedamato Hi! I’m consulting with my physician. I go in a few weeks to get blood work done, I don’t think I’ll be taking them indefinitely, just working to repair the nerves. I’ll know more when I go back. Have a great day!

I totally cured a problem that was diagnosed as carpal tunnel with high doses of B6! It was a stressful time when there was a lot of stress--and I've always been a heavy coffee drinker!

@amberdelivered6054

11 ай бұрын

Thank you for sharing!

@amberdelivered6054

11 ай бұрын

❤ I'm glad you're cured!

@cpk7866

8 ай бұрын

What brand of b6 did you take

@pedrosousa8512

8 ай бұрын

How much b6 are you taking per day?

@snowyowl6892

6 ай бұрын

@@pedrosousa8512 you will know you r taking too much B6 when your legs (walking) get wobbly … imo

Dr Berg is amazing! I started watching his videos in Jan 2023. Numerous medical issues. I went from a mens size 40 waist to boys size 16 in 5 months following his eating clean and vitamin advise. Cut back bad carbs, but not full ketosis! Followed his advise on not getting flabby while dieting and have very little loose skin. None on arms or face. Small amount on waist! I went from my highest weight of 268 lbs to 156 lbs. Back up to 170 lbs on purpose, the weight I was at 18 yrs old when I graduated from Paris Island and was officially a Marine. I weighed 140 when I arrived at Parris Island! The BMI scale is so incorrect. I served 21 years and it was a roller coaster of weight loss and gain following the government rules about dietary needs! His best advice is everyone needs to figure what works for them. You have to pay attention to want your body tells you! It is all about the quality of what you ingest. If you are having cravings, you are lacking something! If after eating you feel bad, you ate something bad! 156

@trollking99

6 ай бұрын

Size 16 waist? That doesn't sound healthy to be honest. I have size 28 waist and weigh about 130+ lbs, which is considered in the healthy range.

@franksaldana891

5 ай бұрын

Something doesnt add up here. That is approximately 100 lbs in 5 months. Thats a good amount , seems too fast of a time to drop so much. Give us the waist size from 40 to??, not the boys size.

@franksaldana891

5 ай бұрын

By the way,Semper Fi. Was 2nd Battalion , Parris Island

@franksaldana891

5 ай бұрын

1972

I'm back to thank you! I'm a diabetic with severe sciatica. So much of my day was just me dealing with pain as I tried to live independently. In a matter of weeks, my life has improved immensely after following these guidelines! My dad had the same neurological issues and died at my age. I'm so sorry he suffered needlessly because of vitamin deficiencies. Thank you so very much!

@johnthompson16

8 ай бұрын

Good luck with your health problems. I reversed my type 2 by intermittent fasting. For that I thank Dr Jason Fung. Peace & love to you🙏

@rosaliedefosse4742

4 ай бұрын

😢

Dad suffered from dementia for 12 years before he passed at 90. When I was his caretaker for the last four years of his life, I made sure he had a multi vitamin and a liquid vitamin B complex. After watching Dr. Berg’s videos, I’ve come to realize many diseases come from a vitamin deficiency

@markbalogh9655

Жыл бұрын

vitamin and mineral deficiency and also metal and plastic toxicity

@redhead8777

Жыл бұрын

Americans are suffering from malnutrition. Children and adults. I'm convinced it is causing mental issues.

@ms.bornagain57

Жыл бұрын

Benfotamine, b1 is supposed to be very beneficial for the brain.

@salauerman7082

Жыл бұрын

I never heard of liquid B vitamins. Are they available at any heath food store?

@joye.6324

Жыл бұрын

Vitamins helped me fight covid

Love how easy you make it to understand your posts and your infographics 🎉

I started all these forms of the B's. Dr. Breg,I really thank you because since I started following you, inflammation has gone. I let people know about your videos.

I suffered from sciatica when expecting my first child. No medic mentioned this vital piece of information. It is unbelievable that our so called medical experts do not have this knowledge. It's eye opening.

@chinnjk

Жыл бұрын

Same here! I haven't had it for a few years now thankfully. I qlso had carpel tunnel during that time too.

@juliefarano3602

Жыл бұрын

Some doctors choose not to believe anything about vitamins, and you become a doctor you have to agree to shove they're pharmaceuticals down the throats of their patients.

@manjulah7220

Жыл бұрын

How do we resolve this problem

@iot577

Жыл бұрын

@Manjula H In my experience, improving your diet and strengthening your core stomach muscles as well as ensuring you have sufficient B vitamins in your diet, as Dr Berg highlights.

@manjulah7220

Жыл бұрын

@@iot577 ok thanks 👍

What an extraordinary doctor. His teachings are so profound and specific. Life changing. Thank you.

I love your passion I love how you take the time to make these videos and take the time to write little side notes to help explain things in a way non-doctors are able to comprehend and understand .. Hi, a licensed aesthetician, and was somehow led to one of your videos about SKIN that I absolutely loved and here I am finding myself saving every video you have made!!!!

I wasn't feeling well and I watched one of your videos and I realized I discovered a Gem 💎 THANK YOU SO MUCH FOR sharing as I continue to share your videos with love ones 🙏🏽

You don’t know how happy this video makes me! I’m 33 and I’ve suffered of sciatica since I was 18. It has only gotten worst. I will start taking my vitamin 6 from now on!! Forever thankful for you Dr. Berg! ❤

@alfredsanzj2637

Жыл бұрын

I’m also a 33 year old with sciatica problems since my youth. I hope this is the remedy I’ve been looking for. I was just talking about surgery for this issue as a last resort.

@itsmeowornever.8143

Жыл бұрын

​@@alfredsanzj2637 20+ years ago, B6 did more for me in less than 2 weeks than any doctor I ever saw for nerve pain. I refused to have surgery and they wanted to start injecting steroids into various joints. Within 5 days of supplementation I was a different person and before 2 weeks time I was 100% pain free. All the best. 🙋‍♀️

@tammyczigan1864

Жыл бұрын

That’s fantastic! Very interesting indeed. Sciatica is new to me and it’s not severe but I’m glad to have found this video. I would like to encourage anyone reading this to do some additional research on B vitamins. From what I have learned so far, if our gut is in good shape and we get enough D3, our gut bacteria make all of our B vitamins. Stasha Gominak, neurologist figured out that after a certain period of time of her patients taking D3 and a B complex, that they developed negative symptoms, like burning nerves which meant that their gut was now producing the B vitamins and they were now overloaded. She recommends taking all the B vitamins, so may be a B complex plus additional P5P until you have some neuropathy or other negative symptoms. She does a lot of podcasts so it’s easy to find her. You might consider making a note of how you feel/your symptoms when you start and just pay attention to your body.

@Tarotjackpot

Жыл бұрын

Also make sure you lose weight. Walking daily for an hour at least also helps back pain.

@sweeth111

Жыл бұрын

Hi

Facinating. In my case, we had bad sciatica 4 years back. drs had me on painkillers for months, talk of surgery, thyroid meds. Off work for weeks. Xrays showed some bone degeneration of the lower back and spine. Annoyed, my husband got copies of my medical records and discovered the problem after time on pubmed.govt. Added Vitamins D3, K2 and some magnesium and turmeric. All pain gone in 3 weeks and got better in the following weeks. The bonus was I haven't had a cold or flu since!

@corinneshepard9179

Ай бұрын

I swear tumeric helped my sciatica

Amazing info! Thank you as always Dr. Berg for taking the time to share all this with us! :)

Ok! B1, B6, & B12 But All B vitamins are SO, SO IMPORTANT I discovered, in my sixties that Im sensitive to gluten and or wheat. Thank you GOD Bless You

There's lots of Docs'... but this one ROCKS! Love ya work mate, keep up the good work. Your constant research and preventative focused sharing is something that the vast majority of folks will never know. 👍

Anyone else sleeping better knowing Dr. Berg is now driving into DNA? You sir, are a living medical encyclopedia! Thank you...

@healthyliving4364

Жыл бұрын

Yep

@noeldeal8087

Жыл бұрын

Dr Berg, the naked butt for this video is really offensive. So unnecessary! A skeleton would have sufficed!!!

@daphnemiller7780

Жыл бұрын

😅😅😅😅😅😅😅

@NansGlobalKitchen

Жыл бұрын

Me! 😊

@nayrod4529

Жыл бұрын

I got both problems and my blood says, all my B levels are within the levels.

My carpal tunnel surgery is scheduled on June 7, 2023 but I better try B1, B6, and B12 vitamins instead. Thank you, doctor Berg.🤩

@sippinteawithkaralee

3 ай бұрын

any updates on you carpal tunnel

@Beautieeable

3 ай бұрын

I had both my nerves released on both wrists. For 5yrs all was good but to be fair I didn’t keep them elevated for the length of time suggested so now they are giving problems 😢 along with sciatica for the last year and a half 😢

@Siriusly3

2 ай бұрын

I would love to hear an update on your Carpal Tunnel.

From a 48-yr. retired Healthcare Worker, VERY VALUABLE, DETAILED (AND EXTREMELY ACCURATE) nutritional "INFO." Thank you. 🙏😉

@mercymercy9309

3 ай бұрын

retired at 48? how

@TheMid-KnightRider

3 ай бұрын

@@mercymercy9309 .. I have been a Healthcare Worker for 48 years. I am now a "retired Healthcare Worker.". 😉

@TheMid-KnightRider

3 ай бұрын

@@mercymercy9309 ... I have been a Healthcare Worker for 48 years. I am now a "retired" Healthcare Worker. 😉

@TheMid-KnightRider

3 ай бұрын

@@mercymercy9309 ... I was a Healthcare Worker for 48 years. I am now a "retired" Healthcare Worker.

@TheMid-KnightRider

3 ай бұрын

@@mercymercy9309 I was a Healthcare Worker for 48 years.

I have sciatica and recently diagnosed with carpal tunnel and instead of surgery I used a TENS unit I purchased online and placed one pad on my wrist and one on my palm and within a month my excruciating pain was gone. We are all energy so I figured it would help. I just started B1. Thank you for your videos

@eleynafelix2789

Жыл бұрын

What is a Tens unit?

@eleynafelix2789

Жыл бұрын

Where can I purchase? Thank you 😊

@suejames735

Жыл бұрын

@@eleynafelix2789 Walmart was selling those a few years ago. Maybe Target or online? Chiropractors can do acupuncture for CTS I have heard. I've been planning on checking into it!! They can help with sciatica, also. 😊 Mine is very knowlegable. Good luck to you!!

@Overcome588

Жыл бұрын

​@@eleynafelix2789, purchase at CVS

@djkenny1202

Жыл бұрын

Some insurance will cover it, or a portion, too

I had right shoulder pain I attributed to an overuse injury...started watching your videos, changing my diet, and exercising, and then I took Tudca based on one of your vids - in a week the pain was gone! Backed up bile duct. God Bless you Dr. Berg you are a gift to us all.😇

@rajaatiq9509

Жыл бұрын

I am having right shoulder pain and sciatica as well. 😮

@praptimishra4755

Жыл бұрын

What is tudca

@conniehanold3294

Жыл бұрын

How do you know you had a backed up bile duct?

@parastoonasr6328

Жыл бұрын

What is Tudca?

@melaniestarkey7868

Жыл бұрын

I guess we can look up tunca on Google

Can I say, I love you? You are the most straight forward dr. Thank you for all you do. ❤

Doc you're an angel in human body. Your continuous search for information and knowledge do benefits many. We are thankful for you

I have both of these conditions and now I know and understand what to to. 😊 Thank you Dr Berg for your continuous help and support in your videos. 🎉

@AashishmJogi

6 ай бұрын

@MChannel4u did vitamin b help u?? Did u heal ur sciatica pain 😢

@MChannel4u

6 ай бұрын

@@AashishmJogi not on this occasion as I have an under active thyroid and it interferes with the medication I take for it.

@AashishmJogi

6 ай бұрын

@@MChannel4u how old are you?? N do u have bulging discs causing sciatica??

@MChannel4u

6 ай бұрын

@@AashishmJogi no it’s not due to bulging disc. I also have type 2 diabetes so it could be down to that but not sure I just get random shooting nerve pain here and there. Just need to speak to doctors about it 😊

@AashishmJogi

6 ай бұрын

@@MChannel4u I am 38m I have this sciatica pain in my leg and also have in my arm from 2 years. Doctors say it's disc bulge.i have b12 deficiency but it's just not getting better and I just can't walk without pain I really have no clue.

I have had both sciatica and carpal tunnel syndrome, about 25-30 years ago. The sciatica was cured in one session of craniosacral therapy. The carpal tunnel problem was sorted out with a few sessions of acupuncture. Luckily, at 75, no recurrence so far. Nonetheless, all dietary advice appreciated. Thanks, Dr Berg.

@zandramccoy1910

Жыл бұрын

Thanks Dr Berg, B vitamins are definitely going to be a part of my regimen ❤🎉!!!!

@lalithapathmani7088

Жыл бұрын

Thank you doctor

@maggiemakhubela2848

11 ай бұрын

Thanks doctor B, you are doing great 🎉🎉

@ih82r8

10 ай бұрын

My sciatica was caused by a car crash several years ago. Never had anything prior to that. I must be doing okay with my vitamins and minerals though, since I work on a mouse and keyboard all day and never had carpal tunnel syndrome.

@Mehdi-Zehra7778

7 ай бұрын

🙏🏻🙏🏻🙏🏻

Hearing you discuss vitamins and their effects has been enlightening. Thank you

It’s been almost 4 years since I am suffering from sciatic pain, I did MRI scan nothing appears to be the problem, no doctors mentioned taking vitamins or maybe I am anemic. Thank you Dr. Berg I will do blood test and take vitamin B6.

Thank you so much for this video! I had just been looking up help for wrist issues. Do these B vitamins also help with Ulnarstyloid Impaction (pain solely in the ulnar (pinky side) of the wrist)? If not, could you do a video on that issue? Thank you so much again, Dr. Berg.

I’ve been having really bad back pain combined with tingling & numbness in my toes lately. I started taking a B vitamin supplement & eating more vegetables high in B6, and while it’s not gone yet, over the past two weeks it has gotten MUCH better than it was. I thought it was mostly due to sitting at a computer for too long every day (I have a desk job), it never occurred to me that the problem could be a B vitamin deficiency. In fact I had been told by doctors NOT to consume too much vitamin B6 because it was “linked to neuropathy”. Thank you so much for clearing all this up.

@hahayourmom00

2 ай бұрын

B6 toxicity is a thing. If you have a detoxification problem it can build up in your body at toxic levels. I had this! I have MTHFR and my body doesn't detox well. My B6 was double the safe levels and I had problems walking straight and my nervous system was always on high alert. Anxiety 24/7. I cut out the B6 in supplements and only get it from food. I feel so much better and my levels are normal. A good multivitamin with low B6 is pure encapsulations multi. If anyone is wondering.

Carpal tunnel syndrome related to Pregnancy is surely another form of the complaint. Me and my daughters suffered with it.

Always a pleasure to watch your well displayed informative material. Thanks 👍🏾

Dr Berg, I m so impressed by your videos and grateful! You explain so well the process in a very easy way and the infos you transmit are so so interesting and not mainstream. I am a massage therapist and acupuncturist and a lot of your videos have contributed in giving better care to the people I see. Thank you so much!🙏

Thank you very much, doctor! Your information is so valuable - I have suffer from CTS for years.

@Drberg

Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

Dr. Berg thank you very much for informing and sharing valuability 🙏🏽. I wouldn't mind if it was posted monthly, on the internet (YT). This was or is confirmation of what i have been advised earlier this week. Really grateful 🎉🎉🎉‼️

Chiar urmam un tratament cu B12, bune sfaturi, good job.

I learn so much from your channel. Your passion for health is evident. Thank you Doctor ❤❤❤

@Drberg

10 ай бұрын

Thank you for your kind and positive comment!

Excellent video! I just recovered from Bell Palsy, which was terrifying at first. My face returned to normal. I did the exercises, took B-complex supplements and lysine. After a week of taking the lysine 3x a day my face started returning to normal. I had a virus in December that was brutal. Also had the chickenpox as a child. The bell palsy was painful in the cold and emotionally upsetting. I really believe the B vitamins and lysine were the key to recovery. I will continue with the b vitamins. I did keto and IF last March and lost 30 lbs and kept it off. I’m 56 so that’s amazing. I’m going back on the plan this week to lose the next 30lbs. 16 hour fast worked the best for me. Thank you for your wisdom and sharing it with the world.

@KETO_DIET

Жыл бұрын

That's great to here. Bell's palsy is reported to be a side effect of the m RNA jabs💉 but also possible to get it from other people that were Jabbed💉. I heard about Chickenpox and shingles relationship to Bell's palsy and it's possible something has remained in the body that a virus activates.

@mariek4362

Жыл бұрын

​@Keto Diet My brother got bell palsy after getting covid itself. He got the jab afterwards. 3 yrs later, almost gone.

@henryhendrika5689

11 ай бұрын

@@mariek4362people love to blame the jab for everything

@gb9276

11 ай бұрын

@@henryhendrika5689 , search the 9 pages single spaced side effects listed as adverse effects of the pfi zer jab. We do not have a jab deficiency, We have mineral and vitamin deficiencies.

I praise you God because we re fearfully and wonderfully made Psalms 139

You explain everything in easy form which doctors rarely do .

There was a doctor 17 years ago on late night radio who advocated the first two vitamins along with folic acid for carpal tunnel syndrome (which cured mine). I recommended the same twice-daily treatment to an elderly man who could not straighten his back, and he came back and thanked me when it cured his problem.. Great information, Dr. Berg!

@jactac838

Жыл бұрын

Folic Acid is terrible! Whole food Folate or methyfolate & one other is only way to get it in a healthy way. Over and under methylation is a dangerous thing.

@manjulah7220

Жыл бұрын

How to resolve it ?

@heidimisfeldt5685

Жыл бұрын

@@manjulah7220 According to Dr. Berg, fix your diet and take the best vitamins. Obviously it takes a good long while to reverse nutritional deficiencies, so do not give up easy. Not at all.

@delaville680

Жыл бұрын

Make sure you take methylated forms not synthetic when taking folic acid.

@campbellpaul

Жыл бұрын

@@lisag18 I am pretty sure he only listened to me because I was wearing a tie and worked for a medical company at that time. You would be surprised how far people relate to appearance alone 😅

Omg, thank you so much for this video, i was having so many of these side effects from taking the inactive b12, just threw them all away! Seriously you are saving lives ❤

My husband had extreme social anxiety, I shared your videos to his FB page, and he watched a few, he started to ask me to buy certain supplements you have suggested all from the natural form he stressed to me, I laughed inside of course, because I already knew, he was just too stubborn to hear, till he finally broke down and watched one of your many videos I sent to him. Thank you Dr so much, He is doing so much better... he's outgoing, not so much a hermit anymore, I can't shut him up now. Lol... a patient cured is a patient lost… But you Sir as long as there is internet you will never lose us... again thank you so much for all your knowledge, back in the days all doctors were like this…

@Drberg

Жыл бұрын

That's really nice. Happy for you both. Stay safe and healthy!

@syedkamal8693

Жыл бұрын

What vitals he is taking, if you don’t mind sharing?

Thank you so much for this. I appreciate your diligence.

Thank you Dr. Berg, very interesting, I am having weakness in hands and tingling fingers also sciatica , this arrived in my feed today! Appreciate your knowledge, and I will look into these vitamins! Have a good week-end

@Drberg

Жыл бұрын

Hope the information will help you. Happy weekend.

I am taking a vitamin B complex and my sciatica pain went from a level 10 down to zero. Thank you for all of your videos!

Wow, Dr. Berg, ty so much for this info....& of course you did it free of charge! God bless you for helping people this way🤗

Amazing information about the paradox between inactive vs active forms of B6. Thank you, Dr. Berg.

@Drberg

Жыл бұрын

No problem. Glad you like the information here.

@jdnw85

Жыл бұрын

​@@Drberg what about the. B6 in nutritional yeast? Is it harming us?

@baghaga1138

Жыл бұрын

Dr. Burg you are gem and amazing information plz what type vitamin B we can take

@johnctex

Жыл бұрын

Yes, thank you Dr. Berg. I have carpal tunnel and sciatica. I didn’t know there were 2 forms of B6. In 2010, I was diagnosed with B6 toxicity which led too Trigeminal Neuralgia. A multivitamin of all things led to this condition. I have stayed away from B6 since then like the plague unless it was in food.

@cynthiahoward4655

Жыл бұрын

If I knew this information I probably wouldn't have to go through all this nerve tests and cubital tunnel surgeries years ago!. I can never thank you enough for all your videos Doctor!

Thank you Dr. Berg for the information over the years. I have developed the B1 through 12 deficiencies neuropathy. I am current with another B spectrum vitamins, hoping that will assist me in at least handling the situation if not healing.

@sauravbasu8805

8 ай бұрын

How are you doing these days ?

@tanyawieczorek6603

5 ай бұрын

How are you doing now?

I was diagnosed with Pernicious Anemia one year ago. The cyanocobalamin seems to be the form of choice. I took matters in my own hands a few weeks ago, and got some sublingual B12 that is methylcobalamin. Such a difference! Combined with alpha lipoic acid ( suggested by my orthopedic doctor) my pain levels have dropped considerably and the roller coaster of B12deficiency has smoothed out between visits to hematologist.

@guardianangel9517

Жыл бұрын

AMAZING 👍🏻

@annerink4327

Жыл бұрын

Oral B12 does in NO way compare to B12 injections ⚠️ these are effective, inexpensive ($1 each) & easily taken even at home (there's even YT instructional clips)

@biddibee3526

Жыл бұрын

Hopefully you’re taking the R lipoic acid

@terrywereb7639

Жыл бұрын

@@biddibee3526 actually, at my orthopedics recommendation, I added alpha lopaic acid. So much less nerve pain in areas affected by irritated spinal nerves.

@roselynthomas6285

Жыл бұрын

Hey what are some symptoms?

Thank you, Dr. I am suffering day and night 24/7 with burning in my palms and footbottom. I keep the fan on my footboom all night. I have fatty liver and peripheral neuropathy. I am very grateful for all of your help. Thanks dr for all the love you have for us. May God bless you and your family.

Have been following Dr. Berg for a long time now. Crazy thing is I just started this problem and Dr. uploaded this video. Glad I came across.

@garrettpatten6312

Жыл бұрын

Same it's kinda freaky haha

@sumitmastud4804

Жыл бұрын

@@garrettpatten6312 It’s not the algorithm for sure 😜

Thanks Eric, I’ve been researching Thiamine ( bot struggling to find Benfotamine here in South Africa) in relation to ongoing fatigue even with my low carb lifestyle as well. The type is SO important!

@Maya_Pinion

Жыл бұрын

I've seen it on Life Extension supplements! 👍

@maireadjoyce8263

Жыл бұрын

I have type 2 diabetic

@kathrynnewton8721

Жыл бұрын

You can certainly turn it round, it’s a disease do excessive carbs!

@sterlingray3982

Жыл бұрын

D-ribose treats chronic fatigue syndrome.

I am 75 year old woman having scartica pain n right shoulder pain after a fall n still suffering from the pain. I shall take your advice n take the vitamins, thank you doctor, may God bless you.

I was taking vitamin D (your brand) and it really helped me. Unfortunately, I procrastinated getting more and now I am having pain again. 2 days ago I ordered more of your vitamin D in Amazon. I can't wait to start taking it! And it's been raining for weeks in California so we haven't enjoy sunshine days.

Thank you for addressing what we can do nutritionally to help sciatica and carpal tunnel syndrome. I was wondering about both issues recently as my mother and I both have these problems.. Much appreciated!

JUST FOUND YOUR CHANEL SO THANKFUL I DID! I LOVE HOW YOU EXPLAIN THINGS IT'S VERY UNDERSTANDABLE.🙏🏻

@Drberg

10 ай бұрын

Glad you enjoy my videos! Thanks for watching!

@jesseniavargas6969

10 ай бұрын

@@Drberg My pleasure I obviously didn't proof read lol. "CHANNEL*

I can't thank you enough Dr Berg. These are the answers I've been searching for in the past 4 years when I first started experiencing symptoms.

I’ve been taking B complex vitamins for years but more valuable is my inversion table which separates my vertebra’s to allow the blood flow in between the spine’s vertebra to rejuvenate the joints.

Dr. B, My understanding is that people with slow COMT gene variants should not add any methyl groups at all. After a couple years of trying methyl cobalamin I finally came across that detail. Those resources claim adenosylcobalamin and hydroxycobalamin are the best methyl free forms. Otherwise we get even more anxious which is often our worst health complaint. Thank you for always researching and being the best source of reliable info. My family, friends, and I are always sharing your videos.

@vicenzisvenue

Жыл бұрын

Me too, I have double gene mutation MTHFR and COMT gene, I take hydroxo B12 and folinic acid lozenges

@lizzyjeanne

Жыл бұрын

@@vicenzisvenue I thought that having the MTHFR gene mutation meant that you could not methylate the vitamins in the normal metabolic processes and HAD to take the methylated forms or your body wouldn’t be able to use them? Is that not correct? I’ve been taking the methylated forms of folate and B12 and have seen big improvements in my health.

@vicenzisvenue

Жыл бұрын

@@lizzyjeanne Hi Lizzy, The methylated form of vitamin B12 and folate work Great for many people with the MTHFR gene, however in my case I also have a COMT gene, so in my case even the methylated forms doesnt help. Im really happy to hear DR. Berg is diving into all the different gene mutation variants.

Mate. You are unbelievable. I have ceilac disease, carpal,and major iron deficiency, i have 6 transfusions a year, my heomagloben has been down to 58..i have major sciatica as well. Im not a big red meat eater. Im on a hundred pain piĺls for my chronic osteo and rheumatoid.. which i thought was all from nursing for 19 years!!you have opened everything. Im sending this video to my doctor.. i need a vitamin b shot i revon. Ty😊

A brilliant video again Dr Berg. Dr Berg just keeps getting better and better! My wife and I have benefited enormously from his advice - and indeed from his products. Keep up the good work and ignore those phoney big pharma influencers trying to suppress your superb videos.

Thank you Dr. Berg for your all your videos! I’ve truly gained a lot of knowledge. We need more doctors like you!! Can you please make a video about dyshidrotic eczema this is some thing I’ve been dealing with the past 10 years.

@Drberg

Жыл бұрын

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

@racheldavidov9032

Жыл бұрын

Thank you so much for answering back!! I have another question about a different topic I saw in another video that dr. Berg was talking about iodine deficiency, and one of the symptoms are fibroids.. This is something that I’m experiencing and I wanted to know if my iodine levels show normal in blood test do I still need to consume it on a daily basis to help reduce my symptoms?And how much of it should I take and for how long?

I suffer from carpal tunnel,thank you so much for sharing 🙏🙏🙏

@Drberg

Жыл бұрын

Hello. Sharing more videos about carpal tunnels. www.youtube.com/@DrEricBergDC/search?query=carpal%20tunnel -Dr. Berg's Support Team

Awesome Dr. your very detailed, and you get to the point right away, no waisting time. That what’s I need thank you very much

Thank you for doing all these videos. It educates us all and can make us to take better care of our self's. Its very interesting on learning about all this. Your a great doctor and have a great amount of knowledge to help others. We appreciate all of this.

Low Thyroid causes Sciatica too. Great video as always. Thank you dear Doctor Berg.

@tnijoo5109

Жыл бұрын

Weird! Before I found out I have hypothyroidism I had horrible sciatica and I haven’t had it since I’ve been on levothyroxine. I never knew there was a link. I wonder how it works.

@Drberg

Жыл бұрын

You are very welcome

@emilynolan187

Жыл бұрын

It also causes carpal tunnel! Mine was resolved when my thyroid replacement was adjusted.

@Drberg

Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

@amethystfeathers7324

Жыл бұрын

Wow I didn't know that. Sciatica is really annoying me lately and my thyroid meds have been significantly reduced recently 🤔

Thank you, Dr. Berg, for all the great stuff you teach us. I really appreciate you

Mine is off the chain most of the time, because I have a job working for 10 hours Monday thru Thursday, and I have to stand in one place a lot of the time! I have herniated discs, and my tailbone ws broken at the age of 7. I'm now 55 and it really, really hurts a lot! Thanks for the video, and the great information! God bless you!

Thanks for breaking down this info Very helpful, blessings upon you for this ❤

I developed carpal tunnel while pregnant. I saw an orthopedic surgeon and he said he needed to operate. It was quite severe. I noticed after giving birth that it was starting to subside. I no longer need surgery this makes sense probably because the baby was taking nutrients from me.

@jacquipotgieter5821

Жыл бұрын

Exact same thing happened to me

You look very fresh today! Thanks for all the benefits you are giving to us!

@Drberg

Жыл бұрын

Thanks. Appreciate your comment. Stay safe!

This is what I needed seeing as I have problems with my writs- carpal tunnel syndrome

Wow, how informative! Just ordered B Complex pills after watching. Been mostly bedridden for 18 months now following accident w/ reconstructive ankle surgery w/ rods, plates, and screws in forever, while dealing w/ Crohn's, Sciatica and Neuropathy, but hey, I may just have a B deficiency 🤭 I plan on getting rid of my wheelchair & walking again now😊

@beatleme2

Жыл бұрын

Hope you're doing, getting better 😇

@danniewatt3669

Жыл бұрын

Please look up his video on BENFOTIAMINE...it's a B vitamin that helps with nerve related things

@julieperry6247

3 ай бұрын

any updates?? I hope you are doing well!

I've had a Sciatica problem off and on for 6 months. I tried what you said and 90% of my pain is gone. TY It only took one hour.

Thank you so much. I've been going to a lot of doctors trying to figure out what's going on. 4 / 5 years, thank you❤ This video

Great information. Thank you. Examples of products and/or links for the right kind of vitamins might be helpful. It can quickly become confusing when shopping for vitamins, even if you know which form you need.

Dr Berg : you’re the best doctor, excelente information, we need the next video, thanks for your help. 👍

@Drberg

Жыл бұрын

Very glad to be of help.

Good Morning, Dr. Berg Happy St , Patrick Day 🍀 Thank you so much for sharing this excellent content with us , Have wonderful weekend , May God continue to bless you

@Drberg

Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

Thankyou you are so helpful. My friends talk about your videos at breakfast most days.

Endless gratitude for this video!

@Drberg

Ай бұрын

I'm so glad you found it helpful!

I had 4 different problems with L4-L5 vertebrae. Had surgery in 2017 to fuse these and widen the space where the disc had been. I was still occasionally having sciatic nerve symptoms. My functional doctor put me on Vit B complex (I use Swanson"s Activated B-Complex). Just checked and it has every one you just talked about and more. I am mostly vegetarian due to meat sensitivities-that's a whole other issue. Nice to know I not only feel better but there is science behind what is working for me. Love your videos.

@thisorthat7626

Жыл бұрын

@SarahS-su3sc, I love Swanson's vitamins. Great prices and great supplements. Congrats on finding the solution to your health problems. Blessings.

@KETO_DIET

Жыл бұрын

( Sprouted Protein - Iron Vegan ) might help you get the protein you need.

@SarahS-su3sc

Жыл бұрын

@@helenevion4868 Only if they address tick-caused allergy but thanks. I'll look.

@DragonNinja4680

9 ай бұрын

​@@SarahS-su3scdo you buy the Swanson Ultra Activated B-Complex?

B6 for sure. After giving birth, both times, I developed carpal tunnel. after doing a lot of research after the first birth, I discovered that it could be a B6 deficiency. So I took B6, and two days later the pain was gone completely. Second pregnancy, developed carpal tunnel again and took B6 right away and didn't have to suffer so long.

@angelahannon-littlejohn

Жыл бұрын

What?

@kmathis2352

Жыл бұрын

@@angelahannon-littlejohn seems right after giving birth I developed a B6 deficiency that cause carpal tunnel nerve pain. Taking B6 for a few days fixed it.

@angelahannon-littlejohn

Жыл бұрын

I've had the carpal tunnel surgery on my right hand several years ago. Now I need to get my left hand done. The longer you wait on getting it corrected, the more damage you are doing to the nerves in your hand or hand's.

@BreDFrayer

6 ай бұрын

I’m pregnant and I’ve developed carpal tunnel. I think I’m going to start b6.

Love you Dr. Berg! Thank you for all your help!

Thanks again dr. Eric ! You know SO Much .

I developed CTS a few years ago and also a couple of trigger fingers ( knuckles would lock up). I tried everything except surgery before learning about P5P B6 and deciding to give that a try. I started taking 100 - 200 mg daily. After 2 or 3 weeks it all cleared up. I now take 25 - 50 mg, 3 times a week to keep it at bay. There's an out of print book titled 'Vitamin B6 Therapy' by John M Ellis, MD. He discovered all his patients with CTS had a B6 deficiency.

@AFineLineA

Жыл бұрын

Thank You!!!

@myword9133

Жыл бұрын

Oh my gosh!! I'm going to give this a try. My finger lock up and make it difficult to even drive short distances.

@cud007

Жыл бұрын

58 Deluxe, what is CPS?

@58fenderdeluxe

Жыл бұрын

I'm sorry, I meant CTS. Carpal Tunnel Syndrome. Thanks for pointing that out.

@carlye.3093

Жыл бұрын

​@@cud007 CTS= Carpal Tunnel Syndrome

I shared your information over and over and I even have a living document with links to your videos, they helped me improved my health so much. Just earlier today, I was talking to a group of friends about vitamin B deficiency, and then this! Sir, you are sychronized with all of us!!! I take your nutritional yeast, it helped me a lot through the most stressful part of my life. Is that enough to supplement all three categories explained in this video. I would love your recommendations.

@amparoada

Жыл бұрын

@Helene Vion Thank you for your reply. xx

Muchas gracias Dr. Muy buena explicacion

Wow! Thank you very much Dr. Berg!

I got massive sciatica at 22 a few months after a tetnus shot. I had never had it before. I always thought it was related.

@susanbrown4137

Жыл бұрын

A Month after whooping cough injection which includes tetanus in Au I woke up unable to walk. Started having 2 seizures a day at the hospital. They gave me B12 shots every day for 14 days. That was nearly a year ago. I am still bedbound and use a wheelchair.

@lafytaffy1220

Жыл бұрын

Diagnosed with fibromyalgia after the TDAP eight years ago. My life drastically changed shortly after. Don't no if it's related.

Thank you so much. I have scoliosis with a lot of sciatica pain and I also have carpal tunnel. None of my treating Drs have said one B word at all. I'm getting spine injections that are so painful every 2 - 3 months. I also have carpal tunnel. I'm so amazed by this info. None of my treating Drs have said 1 B word to me. I'm angry. Thank you so much Dr.Berg.

Hi Doc- I appreciate your expertise. Not just being a Doctor which is extremely important but all the extra knowledge ,natural health you provide. I do have sciatica, on set after a back injury. Multiple shots for 3 years in my back. Helped. But now it's back. Shots I haven't had in a year. Work related injury so the case is over. Now pain is back & need new treatment or operation.i gained like 20 lbs because of not as much activity. Your video gives insite to things I need to know for myself. Thank you.

@lisacranmer8005

Жыл бұрын

You can try a inversation table...it helps alot...but DNT stay too long.. stretch it out in multiple times..

Just watching this video I got so many questions answered. Thank you so much ❤🤗

Ive been subscribed since Dr. Eric Berg had less then 20k followers, it’s so amazing at the growth of your channel 🎉❤ you’re the best Dr to follow here on KZread!

@Drberg

Жыл бұрын

Very glad to be of help.

Wow I've been taking the wrong B12! Good vid. 2013 study in 100 older adults, supplementing with 500 mcg of vitamin B12 for 8 weeks was found to normalize B12 levels in 90% of participants.

Thank you so much Dr Berg. I have the cutest Golden Retriever puppy that is almost a year old now, so she is strong as heck! She pulled me to the side during a walk in January and I was in so much pain and my muscles were not holding my chiropractor’s “ placements” oh. Painful. But after 3 weeks to a month with sciatica, laying low and feeling like a total invalid. I signed up for water aerobics at a local gym. I am having the best time! And in a month I have gotten so much stronger! ( I went to my Chriro today, instead of 30 hits in my left side and 30 hits with gun on my right side of my neck… I had 3 in both places and she said “ what ever you are doing, keep it up!” 🙌 Thank you for this message today because my eyes have been bothering me and also now my right leg is bothering me when I drive and when trying to sleep. So. Yes. I’m going to add these 3 things in to see if this will give me relief. I love who you choose to be in this world and feel grateful that I am apart of your community. Thanks again

@windsofmarchjourneyperrytr2823

Жыл бұрын

Use a head harness. Clip to a martingale collar. Just in case. And reel them in, don't let them be up front.