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Download the handout at: www.doctorandreafurlan.com/nu...
In this video, we're going to talk about neuropathic pain and how the food in your diet can help to relieve it. We'll also discuss the importance of omega-3s and how they can help to improve your health.
If you're suffering from neuropathic pain, this video is for you! We'll discuss the causes of neuropathic pain, how diet can help to relieve it, and the benefits of omega-3s. We'll also talk about the importance of a healthy diet and the role nutrition can play in relieving neuropathic pain.
Whether you're a patient or a healthcare professional, this video is a must-watch. We hope that by discussing neuropathic pain and diet, we can help you to feel.
Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.
To purchase any product mentioned by Dr. Furlan in these videos, check this link: www.amazon.com/shop/dr.andrea...
As an Amazon Associate, Dr. Furlan earns from qualifying purchases. If you purchase any product using the post above, you are helping Dr. Furlan to maintain this channel.
Subscribe to this channel: / drandreafurlan
Visit our website: www.DoctorAndreaFurlan.com
#drAndreaFurlan #DrFurlan #DoctorFurlan
Let’s meet on Social Media:
Instagram: / dr.andrea.furlan
Twitter: / adfurlan
LinkedIn: / drandreafurlan
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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Пікірлер: 809
Download the handout here www.doctorandreafurlan.com/nutrition
@avrilmurzello5566
Жыл бұрын
Very helpful talk on neuropayhy,as I ve been suffering for nearlyb3 years.Thanks
@SooKeatDing
Жыл бұрын
@@avrilmurzello5566 ❤😅😮😢🎉
@joanphang7477
Жыл бұрын
Tq Dr so much for your sharing. Greatly appreciate it. It's really helpful to relieve some body aches n pain when you have these knowledge tq once again.
@amyseng3614
Жыл бұрын
@@avrilmurzello5566 pi😅1😅😅😅
@mariegomes530
Жыл бұрын
Thanks Dr is it possible to consult you Personally
Food for nerve pain: food rich in omega 3 fatty acids( fish-salmon,tuna, mackerel,herring, -fish oil), fruits (berries), grains(brown rice) nuts (walnuts,almonds,brussel,peanuts), beans( black, pinto, lama),meat( chicken,turkey), veggies(brocolli,spinach,kale,potatoes etc) Food to avoid: alcohol, sodium, food high in sugar( candies, juice,cakes etc), unhealthy fats, caffeine( aggravate nerve pain) . Thanks for the info.
@DrAndreaFurlan
Жыл бұрын
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
@luckisoni2558
Жыл бұрын
Thank you very much madam u have given good information regarding nerves pain.
@carolmiranda6904
Жыл бұрын
Thank you for the summary
@ronad6910
Жыл бұрын
Thanks
@colettevang9742
Жыл бұрын
I love the info you give out Dr. Furlan thank you
Broccoli, spinach and asparagus all contain vitamin B, a nutrient important for nerve regeneration and nerve function. Spinach, broccoli and kale also contain a micronutrient called alpha-lipoic acid that prevents nerve damage and improves nerve function.
I was on oxycodone for the last 10 years. I've tried everything from vegan to low carb. I finally went full carnivore two years ago and lost 50lbs and was able to cut down 90% on pain meds in the first 6 months. I went back to low carb and gained 40lbs and all pain returned. Going back to the Lion diet. Telling people to eat grains when they have nerve pain is crazy to me. I get an immediate pain response within 5 min of eating any grains.
@Reserved_one
28 күн бұрын
Hi. I experience pain after eating or drinking , even after I take my medicine. I thought it was in my head. I have some pretty extensive nerve damage, lower back, and lower legs and feet. Also I have some paralysis in the upper thigh and pelvis . Im in constant pain and experience muscle spasms as well . Having no feeling but pain is crazy 🙃
@pamelabarbato1623
20 күн бұрын
I'm on oxycodone I'm getting a feeling of tingling thru my body .please any ideas I'll try .thank you
Down-to-earth advice without unnecessary hype. Many thanks.
Love it when people with such important information offer it for free❤
Thanks for including clear pics and explanation and nutritional values 👍
One of the best online Doctors. Good presentation and very useful information.
Thank you Doc! God bless you!
I love listening to Dr Andrea. She gives a lot of good information.❤️❤️❤️❤️❤️💄💄💄💄💄
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thanks Dr.Andrea.
Hi Dr. You are straight to the point and I appreciate it. New subscriber!💯 Thanks 4 the handout!
Omega 3, broccoli and spinach helped me TREMENDOUSLY
@lindabruce8160
2 ай бұрын
@Daniella1117) Thank you for sharing 🙏 your information
@Reserved_one
28 күн бұрын
Hi. Were u taking a pill form of omega 3?
Very useful information about nutritional requirements needed to combat nerve pain.
THANKS DR. ANDREA FURLAN
@DrAndreaFurlan
Жыл бұрын
You are welcome Kamaal. Tomorrow I'll be LIVE on this KZread channel. ARe you plannign to attend? It will be 11 am Toronto local time.
Thank you Doc for all your helpful tips. Highly appreciated 🙏. God bless and stay safe. Peace n love.
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thanks for your very helpful tips.
Хвала лепо на одличном видеу!Јако корисне информације. Велики поздрав!❤
Amazingly explained the point Thanku so much ma'am
I am joining all the thankful watchers of your videos which are so clear and instructive.what i like most is your direct way to handle the problems, no unnecessary words. Thanks from Slovenia.
@DrAndreaFurlan
2 ай бұрын
You are so welcome
Wonderful presentation excellent voice and best-balancing information offered. Thank a lot
Thank you Andrea, for sharing that is very useful🙏🙂
excellent video, Dr Andrea!
@DrAndreaFurlan
Жыл бұрын
Glad you liked it!
Thank you Dr Andrea Furlan
@DrAndreaFurlan
Жыл бұрын
You are welcome Barbara. I'll do a LIVE KZread session to make an announcement this Saturday. March 4th at 11 am ET. I hope to see you there.
Dr, You are an answer to prayer 🙏💕I appreciate you / your work beyond measure.
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Thanks you so much stayed blessed with this Master class 😊
Thank u so much doctor please more videos about this topic
Thank you Dr Frulan for giving us the info about the nerve pain
@DrAndreaFurlan
10 ай бұрын
So nice of you
Thanks a lot for guidance as for a healthy life ❤
Very informative and to the point video ❤
Highly appreciate your good work. Knowledge dispels the dark of ignorance. And this particular information promotes good health fitness long life and happiness.
Tks so much.i love the way u teach us
Wonderful video and you are so good at explaining the facts. 100% going to follow your plan. Thank you 😀
@thirusai3390
2 ай бұрын
தம்த வந்த வந்த ..
Excellent information thanks
Thank you, great overview
@DrAndreaFurlan
Жыл бұрын
Glad it was helpful!
Timely info. Thanks so very much. I have this shooting pain on the side of my leg and up. The pain is unbelievable .
@DrAndreaFurlan
Жыл бұрын
Hi Doreen, sorry to hear about that. I hope you can find pain relief soon.
Thank you for putting out this info and all that you do. Your husband is a very lucky man by the way.
@DrAndreaFurlan
Жыл бұрын
Thanks
Thanks,Dr.Andrea for your much needed advice as i am suffering from neuropathic pain ! This video is certainly very helpful to plan my diet according to the ailment i have .
@franciscoballesteros2059
7 ай бұрын
Take moringa powder. Please drink and take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective proven natural solution for stroke patient and can cure 300 kinds of illness including cancer and it was already a scientific study since ancient times. IN THE NAME OF JESUS CHRIST PLEASE HEAL US.
@ralphboodhai346
5 ай бұрын
😅😅
Thanks Dr.
This very informative! We all should build our meals around these foods.
@DrAndreaFurlan
Жыл бұрын
Hi Janet, thank you for taking your time to write this comment.
Hi Dr.! This is the exact information I needed to hear. Very helpful information, thank you! I've had a neurological issue for years and have had everything under control until this pandemic and everything that went with it. I have been suffering a lot, and do eat the foods that you recommended but maybe I don't have enough in my diet. Your explanations are wonderful! I definitely will be checking out your hand out and subscribing. As well I will be forwarding this video to those I know could benefit.
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
@er8497
Жыл бұрын
Thank you so much! I look forward to checking out your site. You are wonderful!
@mindfulconsciousness2597
Жыл бұрын
I have had the occasional look at some of your links, over the last couple of years. I now would like to commend you for all the clear and well presented content you have included in your beautiful website. I love the fact that you are such a kind humanitarian, going beyond what is required by your already demanding professional position. As a 70 years old female pensioner, after a life time of mainly being an educator of foreign languages, I am now trying to do the best that I can via my eclectic and bright art output (where nature, colour and their vibrations, as well as architecture and travel memories, can all do their part to keep us serene and young - provided we choose light over dark and not only sleep, eat well and exercise but, most importantly, we are open to interconnectedness, loving thoughts and manifestations ... ... as well as a lot of compassion for people at the top of our society who, far too often, despite all the control they never have enough of and their thirst for more, don't even seem to look like they have peace 'within', as they persist trying to impose their rules to the whole world ... without offering a concrete example, via their own life practices... ... that is, totally unlike you and many others who do remind us what the better side of the coin looks like, fortunately. Thank you!!!). In short, you are 'real and lovely, a highly educated and communicative/professional'... ... showing an extremely healthy connection between your heart and mind. Please keep up the great work!!! Because my life is already full on, to the point that I am unable to fit in other memberships (so very kind of uou for it to be free, in your case...) I am proud of your input. You are on a real mission, like my brother Vito Comar in Brazil, with the Indios in Mato Grosso del Sud and through his work at the Dourados University. Blessings to you both, and to all the like minded souls, now incarnated on earth, who are fast increasing in number. Hurray!!! PLEASE keep up the great medical sharing!!! The world needs more people to hold the light, via their kind examples of lives well lived... ... as this all helps the global communities to get away from the darkness of our times. Namaste... ... Finally, I would also like to add that, before writing these lines, I did send the link of your website to about 50 people. Cheers and all the best!
@DrAndreaFurlan
Жыл бұрын
@Mindful Consciousness Thank you for your comments and for sharing my channel and website. Your words mean a lot to me.
@mindfulconsciousness2597
Жыл бұрын
@@DrAndreaFurlan Thank YOU!!!
thank you dra furlan for sharing great info, very helpful for us . God bless you always.
@DrAndreaFurlan
Жыл бұрын
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
Thanks for helpful information 😊
Excellent information
Thank youfor this ❤
Thanks so much for sharing this video. 🙏🏾🙏🏾
@DrAndreaFurlan
10 ай бұрын
You are so welcome
Really appreciative for this detailed and very useful info to follow
@DrAndreaFurlan
Жыл бұрын
Glad it was helpful!
Thanks so much Dr. Very educative presentation.
@DrAndreaFurlan
Жыл бұрын
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
Im suffering nerve pain today im glad i watched this video and subscribe on it also.
Thanks. God bless you. a
Very great video, you explain so well!! Thank you ❤ going to be hard, I love my caffeine
Thank you 🙏
happy at update my scope about nerves and their restore types of food .
Thank you for your wonderful detailed explanation. Certainty this would help us fight the issue you discussed. Happy subscribing you!!😊
@DrAndreaFurlan
11 ай бұрын
Glad it was helpful!
thank you Doctor. your videos are so educational. I suffer from neuropathic pain and this is what I needed to hear
@franciscoballesteros2059
7 ай бұрын
Take moringa powder. Please drink and take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective proven natural solution for stroke patient and can cure 300 kinds of illness including cancer and it was already a scientific study since ancient times. IN THE NAME OF JESUS CHRIST PLEASE HEAL US.
Thank you for your advice God bless you.
@DrAndreaFurlan
Жыл бұрын
God bless you too Mugisha. Have you seen my website already? www.doctorandreafurlan.com/ I hope you like it.
Excellent advise! Thank you!👍
@DrAndreaFurlan
9 ай бұрын
Glad it was helpful!
Thank you! This helps so much. Real science real facts. Changing my diet has extended my nerve damage many years past diagnosis.
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Very good Summary Thanks💙💙💙💙💙
@DrAndreaFurlan
Жыл бұрын
Glad it was helpful!
Thank you for your good suggestion mam It's very useful information for diabetic patients and also non diabetic patients ❤
@DrAndreaFurlan
11 ай бұрын
I am glad you like it
Mulțumesc mult
Wow,,i feel that..thanks for sharing Doc.
Thankyou so much Dr. for the information well deserved.
@DrAndreaFurlan
10 ай бұрын
Glad it was helpful!
Thankyou Doctor
From the Philippines thank you doc learned much.
Thank you so much sharing. 😊
@DrAndreaFurlan
Жыл бұрын
Most welcome 😊
Thanks for this info
Thank you so much for your valuable suggestions
@DrAndreaFurlan
10 ай бұрын
You are most welcome
Dr thank so much your guidance
Thank you doc 😊🙏 you are so helpful.
@DrAndreaFurlan
Жыл бұрын
Thank you. I'll do a LIVE KZread session to make an announcement this Saturday. March 4th at 11 am ET. I hope to see you there.
Muy interesante, gracias desde Colombia. Por favor los vídeos en español
Madam you are precise and time conscious Thankyou
@DrAndreaFurlan
Жыл бұрын
Thanks Bhuvanasri. I'll do a LIVE KZread session to make an announcement this Saturday. March 4th at 11 am ET. I hope to see you there.
Muchas gracias por su excelente explicación ❤
@DrAndreaFurlan
Жыл бұрын
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
I just found your videos and find them to be helpful...thank you!✌
@DrAndreaFurlan
Жыл бұрын
Glad you like them!
Thank you Doctor for the valuable info.Stay Blessed!
@DrAndreaFurlan
3 ай бұрын
Most welcome!
Thank you for the powerful education about the does and don'ts of food we eat
@DrAndreaFurlan
4 ай бұрын
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
Thank you soo much doctor,..my all pains & symptoms from my body came to clarity exactly because of your explanation 😍😍😍you said keen sort out way Thanks a lot!
@DrAndreaFurlan
Жыл бұрын
I am glad to hear that
Thank u Dr Furlan great video
@DrAndreaFurlan
Жыл бұрын
Glad you liked it
God bless you❤
Thanks for this important health information
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
So much interesting for helping us with your experience for me to know how to make sure terapie body.. Thanks 🙏 God bless you 🎉
Thank you very much 🙏🏻👍😊
Thank you for sharing Dr.Furlan.❤ Watching from Philippines..
@DrAndreaFurlan
Жыл бұрын
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
Great video! Thank you for ge explanations of what to include and avoid. Include: Omega 3 - cold water fish (tuna, salman,mackerel), Chia or flax seeds, or supplements Berries and grapes Whole grains - oats, brown rice, etc Nuts- walnuts, cashews, hazelnuts, etc Beans/legumes Meat - preference to lean meats e.g. chicken Vegetables Avoid: Alcohol Sodium: limit to --- High in sugar foods Unhealthy fates e.g. fries things Too much caffeine
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
@kasimanse5685
11 ай бұрын
@@DrAndreaFurlan!You gave me nice information.
@johnadriandodge
5 ай бұрын
Grapes have a lot of sugar, but are healthier than candy bars.
Execellent information.
Thank you for making this video. It was very educational. Hopefully I can apply some of these tips into my daily lifestyle to make better eating choices. 🤞
@DrAndreaFurlan
7 ай бұрын
Glad it was helpful!
Thank you for information.
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
This is the excellent video,thanks a lot.
@DrAndreaFurlan
Жыл бұрын
You are welcome! Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
Thank you for this.
@DrAndreaFurlan
Жыл бұрын
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
Thank you so much for sharing.Dt Andrea.⚘
@DrAndreaFurlan
Жыл бұрын
You are so welcome!
Thank you so much Dr.
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
You have explained some of the pains I have. I didn't know it was nerve pain. Adding these foods should definitely, I pray, improve and decrease my pain. I have fibromyalgia and anything that can reduce my pain naturally is great. Thank you. So glad I found you.
@DrAndreaFurlan
Жыл бұрын
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
@pattywheeler6582
Жыл бұрын
@@DrAndreaFurlan thanks for additional info. I do discuss information I get with my doctor.
@tatie7604
Жыл бұрын
God help us.
Thank you God bless you always 🙏
@DrAndreaFurlan
5 ай бұрын
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Dr. Andrea, excellent and simple explanation on food groups. Easily understood.
Thanks
Thanks so much I will put this in to practice and see
@DrAndreaFurlan
7 ай бұрын
Best of luck!
Thanks for the info God bless you
@DrAndreaFurlan
Жыл бұрын
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.
Thank you so much, really very informative.
@DrAndreaFurlan
7 ай бұрын
Glad it was helpful!
Thank you Dr. Good advise
@DrAndreaFurlan
10 ай бұрын
Always welcome
Thank you for an informative video
@DrAndreaFurlan
Жыл бұрын
Glad it was helpful!