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Download the Handouts here: bit.ly/Handout_Eat_Healthy_Bu...
In this video, we're going to show you 10 tips on how to save money when grocery shopping! We'll discuss things like how to shop for groceries based on food group popularity, how to stick to a budget while eating healthy, and more.
If you're looking to eat healthy and save money at the same time, be sure to watch this video! We'll show you some easy tips on how to shop for groceries and save money in the process. From stocking your fridge to using store sales, we have everything you need to save money while eating healthy!
Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.
To purchase any product mentioned by Dr. Furlan in these videos, check this link: www.amazon.com/shop/dr.andrea...
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Subscribe to this channel: / drandreafurlan
Visit the website: www.doctorandreafurlan.com/
00:00 Introduction
00:25 Tip 1
01:48 Tip 2
02:36 Tip 3
03:26 Tip 4
04:32 Tip 5
05:29 Tip 6
07:58 Tip 7
08:19 Tip 8
08:44 Tip 9
09:07 Tip 10
09:51 Outro
#drAndreaFurlan #DrFurlan #DoctorFurlan
Let’s meet on Social Media:
Instagram: / dr.andrea.furlan
Twitter: / adfurlan
LinkedIn: / drandreafurlan
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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Пікірлер: 40
Download the handouts here: www.doctorandreafurlan.com/nutrition
@tallarama1812
Жыл бұрын
Mam can you send exercises for acl tear in knee as my husband is suffering from knee pain
Wonderful video ! Although I try not to get instant frozen meals etc, I didn't think bread and cereals would come under the processed category. When you get time please do a follow up video on healthy vegetarian meals for breakfast lunch and dinner because although we all want to eat healthy, we succumb to unhealthy choices due to lack of time, lack of planning etc. There are numerous pressures at work and home that planning to eat goes to the bottom of priority list and then when hunger pangs take over, it is usually be biscuits, bread or anything we can grab for a bite ! Really, you put out such thoughtful content in your channel. Thank you Dr Andrea !
Signed in as a Member😇 Excellent handouts👏🎉🎊
You are amazing. Thank you for all the information you share. Very informative and useful. No BS. A true doctor! Yay.
@DrAndreaFurlan
8 ай бұрын
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
Overall excellent 10 money saving tips healthy purchase of foods like veggies fruits nuts fish and cheapest substitutes and why to avoid processed foods need a habit of children from young age to eat healthy rather than packed from industry .....this detailed explanations shows your great experiences in grocery shopping and preserving healthy foods and planting in house and your daily dinner cooking for 8 persons ....amazing dr andrea ....
@DrAndreaFurlan
Жыл бұрын
Thank you!
@ovion357ben7
Жыл бұрын
@@DrAndreaFurlan 😮😍😘
I like this knowledge. Thanks for you
@DrAndreaFurlan
10 ай бұрын
So nice of you
非常感谢老师健康指导，并用中文字幕，太棒了👏👏这样我可以每天学习，感恩🎉🎉
@DrAndreaFurlan
Жыл бұрын
You are welcome
I really like this practical information. Easy to use yet still valuable data .Liked and subscribed.
@DrAndreaFurlan
Жыл бұрын
Thanks for the sub!
Excellent video / info thanks
Thank you Doctor, very useful video. I’m from Sri Lanka. We have all the vegetables, and most fruits throughout the year 😊
@DrAndreaFurlan
Жыл бұрын
So nice of you
Great tips .I am from uk .we have all the veg and fruits throughout the year from other countries also and I am doing same as you have told.👌👌👌🙏👍🌹💕
@DrAndreaFurlan
Жыл бұрын
So nice of you
Very interesting video...short but very important...thank you doc
@DrAndreaFurlan
Жыл бұрын
So nice of you
Thank you, very much!
@DrAndreaFurlan
Жыл бұрын
You're welcome!
Wow, interesting. Very good tips
@DrAndreaFurlan
Жыл бұрын
Glad you think so!
I love you doctor Thank you very much
@DrAndreaFurlan
Жыл бұрын
So nice of you
Some shop bought bread is not very processed and only has flour yeast and salt so read the label
Great tips and reminder. I mostly do these. What are your thoughts on hard cheese and soy milk? Should we be avoiding these? Good to see that you practice what you preach! The tomato shot was awesome lol! 👍
Dr.Furlan when you buy a foods cost on your budget?
Good information
@DrAndreaFurlan
Жыл бұрын
Thanks
I try to do some of these things 😮
Te pershendes Dr Andrea dhe te falenderoj shume qe na ke dhene kete informacjon kaq me vlere Je shume e mire ❤ Sa mire do ishte qe ti te ishe Doktoreshe ne vendin tim une jetoj ne Shqiperi dhe ne ne Shqiperi kemi Doktore te mire por eshte e veshtire qe ata te na japin keshilla kaq te mira Te uroj shendet e gjith te mirat
Tqmam
Great tips. Unfortunately unless its organic and nongmo we challenge our bodies with lacking foods. Such good foods are hard to find and expensive. I know this first hand due to my severe symptoms from auto immune and collagen diseases. I have lots of land but it does not grow food well. Sadly its hard to find and afford plain better to make ghee. Keep sharing, hopefully some miracle will occur.
🙏
rice is not healthy food. Buying season vegetables and fruit sounds not very reasonably. The video is about nothing
@krpurple2678
Жыл бұрын
😂 😂 oh dear, Dr Furlan has over half a million subscribers for a good reason but maybe you know better.