" first time in the gym Ian?" "Yeah" "For how long?"

@ricardoelchingon

9 жыл бұрын

Hahaha ! I just saw that lol

@zchosenyoutuber3675

9 жыл бұрын

Joey Gray It gave me the giggles. Teehee

@Duhpression

9 жыл бұрын

Joey Gray LMFAO

@joey8458

9 жыл бұрын

Lol you he doesn't understand the joke at all ...

@Funkaaaay

9 жыл бұрын

***** you stupid fuck

Mad respect to this kid, not being embarrassed or anything to be in the gym for the first time. Really paying attention to the dude aswell. Good kid.

@damon154

6 жыл бұрын

Artsy kids That’s cause no one gives a fuck about you in the gym. They don’t even notice you.

@garethp6142

6 жыл бұрын

Psycho 16 Someone stepped on a lego

@damon154

6 жыл бұрын

Gareth Peters Damn, people really can’t handle the truth...

@Lucas-qd2tu

6 жыл бұрын

Psycho 16 because society has made people pussies

@damon154

6 жыл бұрын

Lucas 1 I know it’s sad.

That feeling when you're already maxed out at a game and start helping new players by teaching them your techniques.

@flaregaming1110

3 жыл бұрын

Lol

@catsnekos5002

3 жыл бұрын

Frrr tho

@LemonyFresh2000

3 жыл бұрын

That kid, based on his physique in this video could probably do that for the weight trainer ngl lol. Wonder how he looks nowadays, anyone got any updates?

@catinspace887

2 жыл бұрын

@@LemonyFresh2000 bahahaha I checked out his @ like a month ago but he still looks skinny I-

@LemonyFresh2000

2 жыл бұрын

@@catinspace887 but is he toned? If not then he's a failure

0:43 lat pulldown 3:14 bench press 6:09 overhead press 8:38 tricep extensions 10:54 bicep curl 13:41 trap shrugs

@marluvsrap

2 жыл бұрын

preciate you

@boxoffisa

Жыл бұрын

Thanks

@GenjaOrigins

11 ай бұрын

thank you sir

@ivangonzales9432

9 ай бұрын

how many per lift☹️

The trainer sounds like a really cool dude, he was so cool to the kid.

@asmiralo

9 жыл бұрын

it's called a "buffdude" manners :p

@HaxxeHeavyarms

9 жыл бұрын

asmiralo If more dudes in the gym were as cool as the Buff Dudes, gym's would have alot more people in them. Its the assjack showoffs that make people feel bad for going if they're not "huge" or "even lift bro"

@Berger.21

9 жыл бұрын

HaxxeHeavyarms That "showoff dude's" are quiet really nice people too.. The problem is that the most "beginner dudes" doesn't ask for help or advice because they're scared of stupid answers :) Reality: The most Dude's are realy cool and like to give some tips! We're all Gymbro's :D Greating's from Germany!

@BeeRocket2010

9 жыл бұрын

Hey man thats really cool ;) seasons greetings to you also, from Australia!!

@asmiralo

9 жыл бұрын

HaxxeHeavyarms in the gym that i train at believe me we don't need more people :p not to be a dick but it's full already

"is this your first time at the gym?" "yeah!" "nice, for how long."

@bernlin2000

7 жыл бұрын

"like...ever"

@christopherjorge9117

7 жыл бұрын

Chris Ducat that shit was funny asf

@joellewispaul9882

7 жыл бұрын

David Lomeli I fuckin died😂😂😂😂😂

@AJay-he7vj

7 жыл бұрын

I cringed so hard

@glacier_10_years_ago

7 жыл бұрын

Lol

As a teen who has just passed the beginner stage of "gyming" I realised it doesn't matter how strong you are when you start off it's about how much you want your goal to become real and your focus on what you really want to become

@CrazyCroc208

2 жыл бұрын

good philosophy

15:08 Vietnam flashbacks😂

@devcooper9282

4 жыл бұрын

Sexy Vegan 😂😂😂😂😂

@Wuzzapy

4 жыл бұрын

Bro 😂😂😂😂😂😂😂😂😂

@illiasharenda3322

4 жыл бұрын

F

@headhunterr3509

4 жыл бұрын

Wtf😂😂

@kaiheller638

4 жыл бұрын

I’m Vietnamese and this comment had me rolling 😂😂😂

Dude, u taught him mostly everything, but u didn't tell him to breathe. Thanks.

@ayylmao2736

8 жыл бұрын

Np

@LegacyEvoAce

8 жыл бұрын

I was about to say that

@kyleoneill3562

8 жыл бұрын

+Vortex Official i was literally just thinking that

@ayylmao7920

8 жыл бұрын

+Ayy lmao ( ͡° ͜ʖ ͡°)

@TheMrRedalert

8 жыл бұрын

+Vortex Official into his balls??

I respect this trainer! Despite the fact that he is 10x him, he never scoffs at him or treats him differently. He surely understands him and motivates him!

@samanmuhamad8283

5 жыл бұрын

بەکری دۆس ناوێری ئەزەڵاتی ێەیە

@ultimakey3111

4 жыл бұрын

DHRUV Why do people assume that a bigger person has to treat smaller people with disdain?

@rmifat2975

4 жыл бұрын

@Mark Arvin hahahahahaha

@thinkythinky3434

4 жыл бұрын

Im pretty sure if a trainer did that they wouldnt be a trainer anymore

@ChrisM-bn5vr

4 жыл бұрын

Any trainer is usually like this, if you act like a dick to your clients cause they are smaller, you're gonna lose clients. Also everyone started somewhere, anyone that's a dick to a skinny or fat dude in the gym probably forgot where he started.

Kids a legend. He's probably older than me since this video is 9 years old, but he's showing a 21 year old how to gym because I'm too nervous to go in looking like an idiot

@4pexpred4tor25

Жыл бұрын

he may get more bitches than you but don't be discouraged work hard and fix your life. The people in the gym are probably not going to hurt you or think ill of you they were probably like you once

@benjaminmandeville4430

Жыл бұрын

I'm gonna be real with you, no one is gonna judge you in there

@gigachad7751

Жыл бұрын

​@@benjaminmandeville4430 but still it's good to know the form before going in

@benjaminmandeville4430

Жыл бұрын

@@gigachad7751 that is true, but when we correct someone's form its not to insult or judge them, its only to help them so they can prevent injury.

@gigachad7751

Жыл бұрын

@@benjaminmandeville4430 that is true, I just meant to know the correct form before going in to make sure you are working out effectively

I need an update on how this guy looks 8 years later

@discord3314

3 жыл бұрын

8?

@scoovadia9452

3 жыл бұрын

@@discord3314 2013-2021 is 8 years apart.

@dalkeiththomas9352

3 жыл бұрын

sme here lol

@cuda4755

3 жыл бұрын

@@davemendez1859 how do you know

@sinless4088

3 жыл бұрын

@@cuda4755 he literally linked the ig. I just checked and he does just look like a normal skinny dude now

Dudes where do you find these kids. Do you sit by a high school asking them "do you want some protein bars little boy?" Lmao

@johndoe-lr3uv

7 жыл бұрын

lah mao

@user-wf6xd3db4i

7 жыл бұрын

maybe they are related xD idk

@ryanphinney6179

7 жыл бұрын

elijah henry hey who cares he's helping kids start a journey to get into shape and have a healthy life

@elijah1893

7 жыл бұрын

+Random You tuber i know brah i was just jokin

@thesnackthatsmilesback6408

7 жыл бұрын

I laughed way to fuckin hard at this

4:43 my man really rock up to the gym with a frappacino

@Jprager

4 жыл бұрын

Dying 😂🤣

@fmg_bdkid9959

4 жыл бұрын

That's me all the time lol

@william_159

4 жыл бұрын

That looks like his brother

@onetwo9500

3 жыл бұрын

Gotta get those calories dude

@HungPham-nf5ur

3 жыл бұрын

He's probably bulking

Legend says the kid couldn't get out of bed the other day from muscle soreness.

@jugogaming

4 жыл бұрын

Thanos The Farmer nah he’s young you recover really fast

@Unnanymous

4 жыл бұрын

@Gho3t Your grammar is shit.

@nathanmejia5153

4 жыл бұрын

@@Unnanymous what was wrong with his grammar

@idunno2379

4 жыл бұрын

Loading your is you’re

@ambrosioramirez9608

4 жыл бұрын

@@nathanmejia5153 Idiot😂😂😂

Aw man, I remember back when I first started becoming interested in going to the gym and working out. This is one of the first videos I watched. The aura of humility you gave off made me feel more comfortable with learning to workout. Its been a few years, I've had my ups and downs since then, but I think this video played a role in my beginning stages of fitness.

Leave the kid alone , proud of his efforts you keyboard warriors

@icyblocks7847

6 жыл бұрын

Jacob Chard yea

@DevveIoper

6 жыл бұрын

No one is talking about the kid idiot

@josephruizdepaz5061

6 жыл бұрын

XxCaptainElitexX they were 3 years ago, but the comments have mostly been deleted

@ramijawad2756

6 жыл бұрын

cuz everybody sensitive, 2k18 facts

@aparecidatertulina722

6 жыл бұрын

Jacob, vc por aqui? 😍😄

This instructor is awesome I would go to the gym everyday because of him...

@Circadj

6 жыл бұрын

dude i was thinking the same shit! this dudes an awesome trainer!

@eoingeraghty

6 жыл бұрын

Luchezar Stoinev 3

@bruvdamo9872

6 жыл бұрын

Luchezar Stoinev don't know where youve been but I'd always expect my trainer to be like this, pal 😂

@danilocampusano5473

6 жыл бұрын

Luchezar Stoinev no homo level 1000

@jhudielmanaloto7708

6 жыл бұрын

A bit gay, just a bit

Even today, this is the most comprehensive "beginner tutorial" I ever came across. I "restarted" my body transformation journey about 5 weeks ago, doing mostly hammer strength machine exercises which was recommended to me, so I'm sticking to it for the beginning. Eventually, I wanna do free weights training, so this video was absolutely excellent.

@AKH_14

Жыл бұрын

so you mean it's usefull

@malikloumrhari8395

Жыл бұрын

Free weigths will be what works the stabiliser muscle. Machine unfortunately do the job of the core for you. I highly recommend freeweigth since it will make everything 10 times easier :)

Love this man, I needed a video like this cause I always feel as if I’m doing certain things wrong this really helped and know I’m tuned in with your channel brother!🙏🏽❤️

He looks like a really buff Rhett from good mythical morning

@LookinReealGoodMan

8 жыл бұрын

Haha he does!

@scoobyDUI

8 жыл бұрын

.

@TheGamePlaySociety

8 жыл бұрын

More like dale Barbara

@SwooshJush83

8 жыл бұрын

So I wasn't the only one who thought this!!!

@xmanguy11

8 жыл бұрын

lol

Bodybuilder: "Is this your first time in the gym here" Boy: " Yea" Bodybuilder: "For how long" *-100* *Charisma*

@harishash8077

5 жыл бұрын

😂😂😂😂

@tonygonzales438

5 жыл бұрын

Duhreel Vlogs I think he meant in that gym not gym in general...

@AC-rx6fr

4 жыл бұрын

quality speech right there

@yeetwchybaban

4 жыл бұрын

Looool

@yeetwchybaban

4 жыл бұрын

@@tonygonzales438 yea unfortunate wording really

I love this. Seeing new people getting in the gym is great. we have new people at my gym pretty frequently. Its always a reminder for me to see how far i've came. everybody starts somewhere. you're never going to get buff if you don't start. eat those carbs!!

When you have a trainer and u try to look like you’re not struggling on basically no weight but still look like ur dead inside. I felt that

11:00 That dude is literally me every time, wondering wtf I'm doing at the gym

@krabbykrabby8818

4 жыл бұрын

Use youtube to help and maybe try to learn how stuff works

@Simmbahh

4 жыл бұрын

THAT GUY IS LITERALLY JUST STRAIGHT CHILLEN 😂😂😂

@jonusbrothers2067

4 жыл бұрын

Hahahah

@IamINERT

4 жыл бұрын

Brothah just chillin

@Ismeid

4 жыл бұрын

This is me on my first day at gym 😂😂

This kid is my hero for having the courage to do this for a video.

@flufychickens

10 жыл бұрын

are u kidding? i woulda so done this video. hes more famous than he would have ever been lol

@chandukat

9 жыл бұрын

i would have done that if at all i get that chance

@tskoymi4330

3 жыл бұрын

You guys still alive?

We are gonna start with a nice light weight... 1:23 judging by the kid's expression it definitely was light

@Khebk-sionis

4 жыл бұрын

Rose Scan or he’s weak

@Luke-hk5vx

3 жыл бұрын

Noh_ 05 well obviously he isn’t gonna be too strong if it’s his first time in the gym but he said light weight as in light weight for the boy

@_________5015

3 жыл бұрын

@@Luke-hk5vx LIGHT WEIGHT BABYYYYY

4:37 that instant change in his face and reaction after he benched 20kg

This kid now goes by the name Dwayne "The Rock" Johnson. Feel old yet??

@Holy_logic

5 жыл бұрын

Strugl3snugle24 I thought he was going to be ripped by now.. he isn’t :/

@Holy_logic

5 жыл бұрын

Nicholas Ferrucci Ian_oppie on Instagram

@krishawn4086

5 жыл бұрын

lmaoooo hard

@o-yr3nc

5 жыл бұрын

@@nicholasferrucci8878 because someone has put his ig in the comments and trust me he isnt in shape, same skinny

@shehransalam4838

5 жыл бұрын

@Erik Lerström r/whoooosh

3:18 2013: How much can you bench? 2018: How many fortnite wins you got?

@masonallison2495

5 жыл бұрын

2023: How many crimes have you stopped? 2028: How many guns you got? 2033: Have you heard what Anonymous has planned? 2038: You scared about WWIII? 2043: Did you hear about the fight between Anonymous and the Illuminati? 2048: Tensions between countries have risen, and one man claims to have made a plan to take down the SYSTEM 2050: The Illuminati has been taken down, and Anonymous has risen to high power. WWIII has begun 2055: The war has ended and governments across the world have been destabilized. Anonymous has united some small war torn countries onto one banner and has reformed some parts of the world. The reveal of a group once known as Death Squad has joined forces with Anonymous, and is now called the Special Defense Force.

@aaltuweijri1832

5 жыл бұрын

@@masonallison2495 bro. Thats a cool fucking future

@masonallison2495

5 жыл бұрын

You think so? Thx

@masonallison2495

5 жыл бұрын

Stfu 😂

@hanoh6794

5 жыл бұрын

Omg

I watched this exact video when I wanted to start Working out. That was 2 1/2 years ago! I just found this video again! Y’all really inspired me to start! Thanks BuffDudes!

This kid is exactly how I was at 23 yrs old when I first started going to the gym. 6 years later my body is way more ripped but my legs have remained the same since day 1.

@tylerandleahcanadian3888

3 жыл бұрын

Try skateboarding im the exact opposite lol and I skate my entire life

@bearboxing8893

3 жыл бұрын

stop skipping leg day then

@proteen530

3 жыл бұрын

Pee without the toilet but imagine theres a toilet... Your knees will grow😂

@okas425

2 жыл бұрын

@@proteen530 i lost brain cells reading this

@raya7390

2 жыл бұрын

@@proteen530 wtf 😭😭😭

After this day he was like "fuck this workout shit"

@marwan0320

8 жыл бұрын

Lol

@danielfloyd.

8 жыл бұрын

Me omg lol

@Jennifr1966

8 жыл бұрын

I did feel badly for him but have him props for making it through! Listen, don't wait till you're 50, just because you're embarrassed you aren't there yet. start young, so you have lots of time!

@ExpDev69

8 жыл бұрын

I started in August 2015. Been there every second day since. It's just the beggining that sucks. doing 10 pullups with added weight now, also training calesthenics trying to get my first muscle up.

@kill4fun771

8 жыл бұрын

+Mc PvPdog it's fun when you can do that. I remember how I felt when I did my first muscle up.

For someone that's never been in a gym I give him props

@sanjoyboruah897

6 жыл бұрын

Levi Heron

@Adam-ly6ir

6 жыл бұрын

Levi Heron .

@bruvdamo9872

6 жыл бұрын

Guy Pheonix .

@EliteAaron

6 жыл бұрын

Guy Pheonix

@Who2Rawww

6 жыл бұрын

Guy Pheonix .

Such an awesome video. Exactly the content I’m looking for to start weight lifting. Already an athlete, but wanted to learn new ways to build muscle. Can’t wait to start. Thanks Buff Dudes!

For me he is a good trainor... He explains everything and never treat the boy different.. THUMBS UP SIR!

13:11 I Thought he said “We’re gonna do some drugs” 😂🤦‍♂️

@habarn-amcenumesaimipun1237

4 жыл бұрын

=))))

@camelcats5280

4 жыл бұрын

Pulls out steroids LMAO

@fave9535

4 жыл бұрын

Hahahahh

@sergioflores7637

4 жыл бұрын

Cough* Cough* Bradly Martin

@wickedkiller9449

4 жыл бұрын

lol..just kinda you got em lollipop

this kid looks like a Captain America before the super serum

@handsomesquidward6704

8 жыл бұрын

tru

@felipehildebrand6981

8 жыл бұрын

+Antonio Right

@mitsoszaro4298

8 жыл бұрын

true

@Frostbiter77

8 жыл бұрын

Hes training

@Frostbiter77

8 жыл бұрын

+Denis Personally I don't care.

Thank you for the informative video ser. Now I can start working on. Grateful and looking forward for my progress

So wish I had access to resources like this when I was that age. Thanks for all the great work guys!

Bruh the kids face he was like what have I gotten myself into 😂

@epicduelahoy9723

6 жыл бұрын

SHNERBIN BLOCKIN BRROOO HAHAHAHAHAH IM DYING HAHAHHAHAHAHAHHAHAHAHHAHAH

@aliyalcin1518

6 жыл бұрын

HAHAHAHAHAMDLDXNJRKXFNWKOAODHRI4IRURJTKFJFJ74748DNDKDKDKD ROFLRORLORLRROLFF9LOLOLOLOLOLOLOLOLWTFFFF THIS MADE MY DAYYY

@israelvaldivia2686

6 жыл бұрын

0:13 awkward moment

@Itsyourmandavedavis

6 жыл бұрын

SHNERBIN BLOCKIN 😂😂😂😂

@aleksandersarkezi8606

6 жыл бұрын

That was me when l went on a raptor ride in a amusement park

The dude in the back with his milkshake

@SANTAMU3RTE

8 жыл бұрын

hahahaha

@eizyeiz3498

8 жыл бұрын

lol

@mddider268

8 жыл бұрын

I was completely shocked by how dramatic the results were after just one week. My energy levels were noticeably higher and I felt like an absolute beast in the gym.. => twitter.com/382b288b8e8327261/status/742668391975096320?idpid=1fe97018-dc75-4ccb-b358-78f5b0f3da47 Teen Beginners Bodybuilding Training - Upper Body - Chest, Arms, Shoulders

@straksparty3425

8 жыл бұрын

hshah

@monoceros.9310

8 жыл бұрын

Me in a gym

Thank you so much tomorow is my first day going for the gym and I will use this exact ruitinr

Glad to finally see someone working with teenagers, my son is 14 and has started hitting the gym with me. Keep them videos coming

@gimmethepuh6365

4 жыл бұрын

Tell your son to keep working out. His motivation should be the perfect body he will have for his age

@thanishdavipaul2876

4 жыл бұрын

maybe tell him to avoid squats and heavy leg exercises, i am stuck at 188cm for a year at 16 to 17,i think it is due to this exercises

@liamofearghail9316

4 жыл бұрын

Thanish Davipaul weight lifting doesn't stunt growth at all

@stanisawptak2509

3 жыл бұрын

@@thanishdavipaul2876 people complaining they are stuck at 188 while I'm stuck at 167

@Intellcast

3 жыл бұрын

@@thanishdavipaul2876 188 cm is good tho

I admire the guy for trying. Starting is the first big step

@foxsmith770

9 жыл бұрын

Ikr people here are such assholes for making fun of him. I bet most are 13-15 year olds fatties that are just jealous that he's actually trying. I hope he keeps doing what he's doing though.

@NaturalGallantBodybuilding

9 жыл бұрын

Good for you for being one of the few positive human beings on youtube. It's refreshing to say the least. My hat is off to this kid too. He's starting exactly the way I did.

@NaturalGallantBodybuilding

9 жыл бұрын

Fox Smith I totally agree

@soldierofireland2579

9 жыл бұрын

Natural Gallant Bodybuilding Thank you man, that's a nice thing to hear :) I started off chubby, so I have been on a very different journey to him. I'm not Buff Dudes big yet because I've only been working out a year and monitoring what I eat for about 3 months, but I'm gaining notable size all the same.

finally a body i can relate to 😂

@cadenjohnson1137

3 жыл бұрын

fr bro

@akeelhoteit6888

3 жыл бұрын

@@cadenjohnson1137 facts

@jetman_516

3 жыл бұрын

Same

@ren.8137

2 жыл бұрын

How you lookin now bro?

@jayagnihotri1749

2 жыл бұрын

@@ren.8137 I never started and I look like that body.

This is very educational dudes. "Simplicity is the key". Great video for beginners as well intermediates. Love the coaching tips. Always admired the your content. 🙌

Thanks guys!

4:13 "Why are his balls so close to my face?! HELP?!"

@rafcamora8674

8 жыл бұрын

Hahahaha 😂😂

@angelnoche27

7 жыл бұрын

Hahahahahaaha!!!

@lachiemacintosh8262

7 жыл бұрын

burger5082 e

@boiuneedtostfu7589

7 жыл бұрын

burger5082 lol so true his eyes tho

@jolomrtnz_6408

7 жыл бұрын

burger5082 hahahah

make a video about him now, its about 3 years he must be shredded as fuck

@syedhaikal8369

7 жыл бұрын

Den Carceler nope,look up his instagram "ian_from_oregon" i think he quit gym lol he still look skinny af

@Andres-rk4ql

7 жыл бұрын

Den Carceler hes huge af! Search him up: jeff seid! Oh wait wrong name

@Th3VirtualGam3r

7 жыл бұрын

Handsome Squidward that steroid using smugfuck

@bradleyjackson886

7 жыл бұрын

Den Carceler how is the guy now

@davidjonathannn950

7 жыл бұрын

Bradley Jackson skinny still lmao am serious

Informative and realistic at the same time. Nice video!

This is a really awesome video. I see a lot of vanity lifting where the videos are made for no other purpose than to show off. This is made purely to show how to workout properly. love it.

First time at the gym? Yeah. For how long? Boi 🤚🏼

@CHRIMOND777

6 жыл бұрын

you can be at the gym for the first time in a long time, assuming you don't hit the gym and can't relate to *buff-dude* logic

@remcopoppe4870

6 жыл бұрын

FistMeDaddy - it could have been a long time you know 😂

@obi-wankenobi9871

6 жыл бұрын

Remco Poppe he might have waited in the gym for 3 days to get coached.

@NomanKhan-wp7qe

6 жыл бұрын

I joined 3 times in my life 1st for whole week 2nd for about 4 days 3rd today am starting

He looks likes a good kid. God bless him. I too myself was a thin kid and I worked out and grinded for some gains. I always thought that working out was stupid (I was an idiot) because I didn’t see gains. I’m telling you, work out, become stronger, bigger and heavier.

@Aymen0627

6 жыл бұрын

John Sarolas what was your beginning workout routine, and about what time do you change?

@john7740

6 жыл бұрын

Ayman008 in about 3 weeks, you will definitely notice a change. I did a lot of compound workouts like bench press and squats because you hit a lot of muscle during the process

@Aymen0627

6 жыл бұрын

John Sarolas the hardest part for me is eating. I'm skinny, but never hungry and I tend to get full easily.

@bigdood8851

6 жыл бұрын

Ayman008 SAME

@bigdood8851

6 жыл бұрын

Ayman008 I need help, I'll bench press and it feels like it's doing something, but I never get sore. Does that mean I'm getting stronger or should I do more reps?

Great video! Thank you!

Thank you so muchhh this video really helped me out💯

Can we see this kid after 5 year of working out ?

@bilbowaggins8967

5 жыл бұрын

He hasn't been working out.

@waitwhat6825

5 жыл бұрын

Bilbo Waggins how do you know?

@adampatel8763

5 жыл бұрын

@@waitwhat6825 he has an insta name is somewhere within comment section

@lazimiqteder8403

5 жыл бұрын

His insta is: ian_boyle_oppie, might not be super buff but hes getting all the girls 😂

@weaslykim5129

5 жыл бұрын

@@bilbowaggins8967 fyi ,its not waggin..its bilbo baggins

I remember when I went to the gym for the first time. For me, going to the gym for the the 1st time was the hardest part. Everything is new, the equipment, the people etc. Now it is pure fun. I hope Ian kept going to the gym to get RIPPED!

@tmeddum660

8 жыл бұрын

+Lt Col Speirs What age were you?

@DeltaSniperZRR

8 жыл бұрын

TM Eddum 19.

@tmeddum660

8 жыл бұрын

***** Ah allright

@jordanl2317

8 жыл бұрын

The funniest thing is how the chain has continued even though +Falcon1500 has deleted all his comments lol

@_Dolofonia

8 жыл бұрын

+Lt Col Speirs I went to the Gym for my first time this September. You're right, now, it's just pure fun.

love it guys

This dude be lookin like the upgradet version of the cop from stranger things

@bobsacamento7879

4 жыл бұрын

CrimsonForce 43 rip my nigga hopper

@shaunkinnaneee8465

4 жыл бұрын

@@bobsacamento7879 he aint dead my wigga

@Dav4d1507

3 жыл бұрын

Hell yeah hopper for 5he win

I thought this guy was Hopper from stranger things.

@yukinoshitayukino8254

4 жыл бұрын

He look like thor tbh

@eoinkeane974

4 жыл бұрын

R C every step you take is playing in the backround too... from season 2 finally

@rob7963

4 жыл бұрын

R C nah the trainer looks way too young

@muhammadm241

4 жыл бұрын

R C Oh yeah! I noticed he’s quite familiar, but didn’t know similar to who exactly. Thank you!

@bugballs2211

4 жыл бұрын

Probably training in the Russian gym

This is LinusTechTips in his teens xD

@GoProFilmZLetsGo

8 жыл бұрын

Linus buff tips

@eskii1746

8 жыл бұрын

😂😂😂😂

@Tinnesa

8 жыл бұрын

LOL 1+

@chronos3614

8 жыл бұрын

Hahahahhahahahaha

This helped a lot thanks.

This was fantastic. Thank you

4:39 A guy comes in with a milkshake lol

@beetlesstrengthandpower1890

5 жыл бұрын

Bruh😂😂

@aesthetics_G

5 жыл бұрын

Kyle W 😂😂😂😂😂😂😂

@matthewmondilla6752

5 жыл бұрын

That's probably his brother, and he's not there to work out, he's actually grabbing a seat to watch his younger brother.

@Arcaryon

5 жыл бұрын

Protein shake? Ever heard if it?

@Casa-gl8gh

5 жыл бұрын

hahahahah

Everybody starts somewhere

@vojindivljak4322

4 жыл бұрын

except for CJ,he goes to gym only once

Sweet. Thanks for the advice.

I am a girl on my teens and this has been by far the most useful video on the internet that I have found. Workout videos are often just for the aesthetics and don’t go in detail about proper form, but he explains everything so well. Tysm

I wish a ripped future version of me could teach me

@TheJayson8899

5 жыл бұрын

Antony gerber good luck man you’ll get there

@sgtHunt1213

5 жыл бұрын

That would create a ripple in the time continuum because you would end up more ripped than your actual future body which would loop over and over until your the hulk

@ecxstasy347

5 жыл бұрын

Clayton hunt The real question would be: how would he get ripped in the first place if he never got a ripped future version of himself to teach him

@Hunna

5 жыл бұрын

@@sgtHunt1213 omg

@ovaisbilal

5 жыл бұрын

@@ecxstasy347 r/glitch_in_the_matrix

Youre doing it kid. Keep up the training and dont give up.

@spoolintwinturbo9750

7 жыл бұрын

He gave up, check "Ian_from_oregon" on Instagram.

@zainaldarraji7868

7 жыл бұрын

Lexus GS300 😂😂😂

@ApeSlayer

7 жыл бұрын

Lexus GS300 It takes too much dedication and discipline for some people. It's not easy. Plus, he could lift all day, but if he isn't dieting and devouring hella calories, it wouldn't make a difference for him.

@derri00

7 жыл бұрын

He gave up the next day

@nancym3108

6 жыл бұрын

Alfred Fushaxhia lmao

Excellent instructor.Thank you.

Im not a teen but I am 28, quite short for my age and skinny fat wit no muscle tone. This video is actually really informative and can be put into practise for adults like me with my body type as a late starter/beginner at the gym. Great Video tbh! Covers the basic of upper body for beginners

“let’s put some light weight” *puts 20 pounds on each side for his first ever bench press*

@sirsir9665

5 жыл бұрын

That's pretty light, even for a teen.

@blendxrr

5 жыл бұрын

U make it sound like 20 kg

@mats6022

5 жыл бұрын

@@sirsir9665 40 kg is still pretty hard for beginner teen

@unclerumple2439

5 жыл бұрын

Mats 40 Pounds is about 20kg, still might be hard for a beginner like

@arrays9132

5 жыл бұрын

@@unclerumple2439 yea but bar is usually 20kg too so its like 40

Hey Brandon, what does Ian look like nowadays? Is there a progress pic/video that we can see him? Thanks!

@buffdudes

8 жыл бұрын

+William Parker Unfortunately I've kind of lost touch with Ian. Saw him about close to a year ago. He stays really busy working with the FFA and travels all over the country and the world. He's a really driven guy and I hope once he's finished traveling around he sets up a solid workout routine.

@williamparker8826

8 жыл бұрын

+Buff Dudes Wow, thank you for replying! I recently found your channel and it's been an inspiration for me. I feel that some large-channel KZreadrs lose connection with their fanbase, but it's really cool that you guys keep in touch with us. Genuinely - thank you for that. I hope Ian does well with his FFA traveling and we get to hear from him.

@everydaystuart4801

8 жыл бұрын

+jalebi Singh BARK BARK

@2000jalebi

8 жыл бұрын

+Everyday Stuart :(

@jsb375

8 жыл бұрын

+William Parker Will, Did you follow the video? Can u tell me what's your workout routine when you begin doing workout?

Honestly this really helped me a lot. I keeo doing everything over and over having to restart again and again. I'm starting over again, but this time I am gonna watch a bunch of video's like this one.

This guy explanation is good and to the point , thanks man

I'm glad this video exist. Relatable for skinny ass dudes like me hahaha

@marvinzimmerman1878

8 жыл бұрын

Eat protien you twig!

@erichalbrecht9278

8 жыл бұрын

haha I am! looking much better than this kid lol

@marvinzimmerman1878

8 жыл бұрын

+Erich Albrecht haha FUCK YEAH. LIFTING IS LIFE!

@MD-cq4np

8 жыл бұрын

+Erich Albrecht yeah im skinny as fuck too,i should go to the gym too.But im just too young,ill wait 1 more year Also ,GO SWIMMING! Very VERy good for building muscles

@BenDover-fj9ff

8 жыл бұрын

+Kaneki Ken swimming is more cardio than building muscles. It'll tone your body to make your muscles more visible but it isnt a great exercise to build muscle mass. Never the less, Swimming is the best for condition training.

I'd love to be trained by him! It feels like an educational process too which I love! A lot of people miss out on that in training these days!

@CHRIMOND777

6 жыл бұрын

at first i read: *i'd love to be trained by him! for educational purposes*

@ledyjean819

6 жыл бұрын

Irene Kaali me too

Nice one bro!! Would love to see a catch up video with him to see how he's getting on!!

Great teacher

Thought for sure the poor kid was gonna pass out. He didn't breathe!

@MrGameWWE

7 жыл бұрын

Alex Len It's normal for a begginer. I started only a month ago and I looked the same. But I can say that I've improved very well because I see begginers now and realize how much my body has changed

@AlexYoung1995

7 жыл бұрын

Alex Len I still don't breath regularly. Usually do 3/4 reps with one breathe and take a few deep breaths and go again. Seem to be more explosive that way

@pieces9865

7 жыл бұрын

+Alex Young I never notice my breathing. only during legs. during quad exercise I focus on breathing othor then that nope

@legend-kp9zu

6 жыл бұрын

Alex Len I

@christoferserrano1606

6 жыл бұрын

you guys need to think that that oxygen is necessary for the muscles.. Your muscles need to be oxygenated when working out.. if not they will cramp up or have a worse injury

15:40 The guy in the back is me in the gym.

@abhishekkashyapaqua3566

5 жыл бұрын

NukeBlast 117 r u joking 😁😂

@joeyallegro1245

5 жыл бұрын

U made me skip to an ad lol

@nukeblast1174

5 жыл бұрын

Joseph Allegro Really. lol

@simonpetkov6640

5 жыл бұрын

@@nukeblast1174 I thought these hats are out of fashion long time ago🤔

@ps4trolling681

5 жыл бұрын

NukeBlast 117 pffff i get it

I started following you in my teens. I’m now 25 and buff as shite. Thanks man!!!! No joke

@bananablake6607

3 жыл бұрын

This comment make me happy asf for some reason lol

Your are a very good teacher!!! Cool Video :) Respect from Austria

Man no one sees how insecure skinny teen boys can be. They madddd self conscious

@paul-mp5ik

5 жыл бұрын

Miriam Albroot literally me 😤

@hamsa766

5 жыл бұрын

Miriam Albroot k

@erics8524

5 жыл бұрын

Yup been there mostly insecure of my forearms

@abidhasanapple

5 жыл бұрын

Thats a fact, i never wear short sleeves because of that

@midamultitool6376

5 жыл бұрын

Probally cause everyone makes fun of them

*guy with milkshake walks by*

@cauxpa

8 жыл бұрын

hopefully it was a protein shake

@jonijarvenpaa3604

8 жыл бұрын

+AkaRaazh i am pretty sure that is ians brother

@superAmaster

8 жыл бұрын

Tits

Thanks mate. This really helped .

This is a real trainer. Much respect

Wish all trainers in the gym will be enthusiastic like Mr. Buff Dude here!

This was 3 years ago, I'd love to see what the kid looks like now and whether he started a regular programme for himself

@OutOfRehabGaming

7 жыл бұрын

he quit the next day

@davidjsn3394

7 жыл бұрын

+OutOfRehab How do you know?

@OutOfRehabGaming

7 жыл бұрын

+david jsn Video is 3 years old, his instagram is ian_from_oregon and he has recent photos. He's maybe 1 pound heavier. Check for yourself.

@davidjsn3394

7 жыл бұрын

+OutOfRehab yes. I checked. Lmfaoo😂😂

@botete0090

7 жыл бұрын

lol he quit

I feel this kid. I hope he will be successful in the future💪

First gym instructor that's really awesome hes not arrogant and hes giving awesome information

Wow rare footage of thor teaching Steve Rogers before the transformation

@benkenobi5128

3 жыл бұрын

Underrated Comment

@nikkubhai8384

3 жыл бұрын

spitting straight facts

@zolomon6933

2 жыл бұрын

*Wolverine teaching Shaun Murphy

I actually started working out around when this video was published. I can relate many things.

@MasayaShida

6 жыл бұрын

Are you skinny too? What advive would you give in terms of intensity of training?

@MasayaShida

6 жыл бұрын

tom lewis i started going months ago and now seeing amazing progress. Even my friends noticed. Keep going man it takes time and make sure you eat enough.

@MasayaShida

6 жыл бұрын

tom lewis i get my carbs from rice. As a skinny person trying to gain weight, you might want to eat more carbs (from healthy sources like rice and bread of course, sugar from sweets and soft drinks are toxic) to ensure a calorie surplus. Dont forget your proteins though, even if skinny people require less proteins, we still need it for muscle growth, just don't go too far or your body cant absorb it all. Eggs are really good too, it contains minerals like zinc and others that are hardly found anywhere else and is vital to your immune system. I recommend that take it easy, you're not doing this as a career but to look good and be healthy! Good luck and keep going man!

@MasayaShida

6 жыл бұрын

tom lewis apologies I cant provide any sources right now except this amazing channel called "What I've Learned"

@abdulazizkadabashi3980

6 жыл бұрын

4aLse hey dude i wanna start working out but there is one qustion thats buzzing in my head does it stunt growth?

This is the first video that I watched before starting to hit the gym. Fast forward 18 months, I have now gained significant strength and muscle mass. Feels nostalgic :)

@seeda5545

2 жыл бұрын

I gotta ask, how that kid able to lift 12kg biceb curls, and 22 shrugs? anyone please explain

@DogukanOyunda102

Жыл бұрын

@@seeda5545 some are naturally strong

@ezioblazesit9017

Жыл бұрын

@@seeda5545 He's a god amongst men

@bpdhoplite

Жыл бұрын

​@@seeda5545 12 lbs not KG

@coreosad2261

10 ай бұрын

@@bpdhoplite ah, thank you for the response

This is exactly what I need to know right now , today is my day 2 in gym

@jacobhenderson4591

Жыл бұрын

Keep it up man!

Wonder what Ian looks like now

@LojazGaming

8 жыл бұрын

Same

@jcrdk4442

8 жыл бұрын

They said in a video with Ians brother that he hasn't had much time to workout

@richardc6715

8 жыл бұрын

u gon make ALL KINDS of gains!

@Eljay_Arel1208

8 жыл бұрын

+Alexander Wung Teen Beginners Bodybuilding - How to Build a Big CHEST here he is i just saw it. i wanna grow muscle too haha

@ToxicBalloon360

8 жыл бұрын

+Pineal Gland ALL KIIIIIINDDZZZ...

Im 2 1/2 months old and about 7,3 and i weigh about 160 kg and can bench press about 4900 kgs im the second best in my pre school

@jackhanlon133

8 жыл бұрын

2 1/2 yrs old sorry

@jackhanlon133

8 жыл бұрын

+Alexander Ulv i can now bench a tank

@aidanherrera4611

8 жыл бұрын

That's actually really impressive. Congrats kid! I hit a plateau at 1 Prius, I know I'm a bitch

@byeongariseonho2418

8 жыл бұрын

+Jack Hanlon I find this funny. But I'm dumb and still wondering if I'm getting trolled or not...

@josephwilliams2475

8 жыл бұрын

+Aidan Herrera we've all been there bro...after my first year I couldn't even bench a damn smart car

Thank you for the information buff dude!! My 14 year old just started going to the gym, and your videos help him so much. What protein shake do you recommend?

This helped me so much thank you☺