Taping guide for Shoudler Instability

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When a shoulder is unstable, pain is often felt on the outer aspect of the shoulder, although you can also experience pain at the back and front of the shoulder. Watch out video guide showing you how to apply Kinesiology Tape to help support the shoulder. This technique requires three lengths of Kinesiology Tape - take a look at the guide to find out how your tape needs to be cut and positioned in order to relieve discomfort and improve shoulder stability.
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Пікірлер: 58

  • @unbeatabel
    @unbeatabel3 жыл бұрын

    The flawless application and seamless talking is just so satisfying

  • @tristamcconegly3171
    @tristamcconegly31713 жыл бұрын

    This was so helpful. This tape and wrapping made my shoulder feel sooooo stable. Thank you!

  • @CBrad052109
    @CBrad0521097 ай бұрын

    thank you this will help hold my dislocating shoulder until I have the joint replacement 2014 surgery revised due to not having any remaining bone into which the screws were placed into the acromium. thank you thank you thank you

  • @lapalmeal
    @lapalmeal6 жыл бұрын

    Excellent taping job .Takes care of both the shoulder rotator and the muscle in the arm. Instant reduction of pain and faster healing of torn muscle.Allows mobility where simple motion causes intense pain. Less interruption of sleep.

  • @MeglioTV

    @MeglioTV

    6 жыл бұрын

    Hi Arthur, thanks for your amazing comments! I hope Meglio has helped with your recovery. Please let us know if we can be of any further assistance

  • @tungstenwhizard4361

    @tungstenwhizard4361

    5 жыл бұрын

    I remember getting taping for shoulder instability and it felt wonderful TBH. It's almost like a false muscle.

  • @kameya87
    @kameya874 жыл бұрын

    How hard is this to do on yourself? I've had capsular shift surgery 3 years ago but I still have days with pain. Can't meet a Dr or pt because of covid

  • @powergymbisacquino
    @powergymbisacquino4 жыл бұрын

    This tipe of bandage is good for instability posterior? Best regards

  • @unbeatabel
    @unbeatabel3 жыл бұрын

    That background is brighter than my future

  • @SkiiDreamr420
    @SkiiDreamr42011 ай бұрын

    KT tape is really fantastic. My mom will not take medicine. No Tylenol no Advil, only an Bayer Aspirin or antibiotic from doctor. She hurt her back. She is sensitive to scents, textures etc. After a week of her being in bed I was pretty desperate to help her not being so much pain so I would not at whenever I was in grocery store and I was looking in the first aid section and I saw a kinesiology tape kit I snagged it up. I watched a couple videos on how I should take her up and I taped up my mom's back and by the next morning she was starting to get out of bed and roam around a little bit🎉😅hurrah! KT Tape❤

  • @lissevandiepen3399
    @lissevandiepen33992 жыл бұрын

    How long are those tape pieces?

  • @glimmersmithartistry3345
    @glimmersmithartistry33456 ай бұрын

    Would one use a longer piece of tape for a very large person? How does one know how much to use? Thank you.

  • @robertamota6302
    @robertamota63022 жыл бұрын

    Is this for multidirectional, posterior or anterior instability? Or all of them?

  • @honey_seafoam3536

    @honey_seafoam3536

    Жыл бұрын

    This is a great question!!

  • @annemariesobczak5671
    @annemariesobczak56715 жыл бұрын

    Bonjour

  • @pawelkostulak9955
    @pawelkostulak99554 жыл бұрын

    How is this countering instability?

  • @renate19861958
    @renate19861958 Жыл бұрын

    My skin, around the edges, gets so irritated that I can’t leave them on for more than 24 hours. So frustrating.

  • @manzoormrhs1030
    @manzoormrhs1030 Жыл бұрын

    Hi

  • @profziqz6696
    @profziqz66965 жыл бұрын

    It is possible for dislocated shoulder? I already recover from dislocated but i need to use something to support my shoulder. Please help.

  • @MeglioTV

    @MeglioTV

    5 жыл бұрын

    Hi Muhammad, Thanks for your message. It can be used to support your shoulder after injury. I would recommend speaking to your local physio about how best to tape your shoulder to keep it supported. Many thanks

  • @krimchan827

    @krimchan827

    4 жыл бұрын

    MUHAMMAD HADZIQ នៅ​ថ្ងៃ​នេះ​គឺ​មាន​តែ​នៅ​

  • @kevinaucoin7406
    @kevinaucoin74064 жыл бұрын

    Wats the best method for throwing a ball

  • @rowdysminia2135
    @rowdysminia21352 жыл бұрын

    i fucking need this. carshed with my e scooter landed on the back and top of my shoulder but the front hurts. my shoulder muscle is ruptured . i will try this

  • @phongNguyen-hd9un
    @phongNguyen-hd9un3 жыл бұрын

    Tape is one time using?

  • @williamnakad2903

    @williamnakad2903

    2 жыл бұрын

    Yes

  • @jaydray3599

    @jaydray3599

    Жыл бұрын

    @@williamnakad2903 yes, but it stays on for days. You can also shower in it

  • @marimarcaro5945

    @marimarcaro5945

    Жыл бұрын

    Spain ? Please

  • @louiecordero3608
    @louiecordero36085 жыл бұрын

    Where can we buy this in the philippines

  • @patriciaanne3575

    @patriciaanne3575

    5 жыл бұрын

    in any sports shop

  • @kitsandiego9335

    @kitsandiego9335

    5 жыл бұрын

    Bought mine from Tobys Sports.

  • @jaydray3599

    @jaydray3599

    Жыл бұрын

    EBAY

  • @shaikhmizba1312
    @shaikhmizba13125 жыл бұрын

    Wat is this tape called?

  • @MeglioTV

    @MeglioTV

    5 жыл бұрын

    This tape is called Meglio Kinesiology Tape. View more info on our website mymeglio.com/collections/all/products/kinesiology-tape

  • @shaikhmizba1312

    @shaikhmizba1312

    5 жыл бұрын

    @@MeglioTV thank u so much ☺🙂🙂

  • @jaydray3599

    @jaydray3599

    Жыл бұрын

    @@shaikhmizba1312 Buy it cheaply on ebay

  • @PlayEmLike
    @PlayEmLike5 жыл бұрын

    can you provide any solid evidence whatsoever that justifies the use of kinesiotaping for shoulder instability?

  • @marcosalamanca8742

    @marcosalamanca8742

    4 жыл бұрын

    There is no SOLID evidence, but probably a ton of empirical evidence or KT producers - funded studies. Thing is, if the placebo effect is powerful enough, why not giving it a go along with the classic rotator cuff strengthening exercises? As long as the KT application is coupled with other forms of active therapy, I don't see any harm in using it. It will provide that extra placebo credibility of safety.

  • @georgegeorgio70

    @georgegeorgio70

    3 жыл бұрын

    I have shoulder instability do to a labrum tear, instant relief, amazing

  • @kattihatt

    @kattihatt

    3 жыл бұрын

    @@marcosalamanca8742 maybe cause it costs money?? Why not rub snake oil all over your body, and pray to 50 gods before starting your workout? No harm in it right?

  • @marcosalamanca8742

    @marcosalamanca8742

    3 жыл бұрын

    @@kattihatt no harm at all ;)

  • @kattihatt

    @kattihatt

    3 жыл бұрын

    @@marcosalamanca8742 i think there is harm when you try to fool people into thinking that shit like this has effect.