toodayyyyy a did 3 piruetts !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

@samanthapaola7801

2 жыл бұрын

Congratulationsssss

@wurlycurlygirly

2 жыл бұрын

OMG YESSSS!! I hope you're still going. Well done baby x

@yorokobi9000

2 жыл бұрын

Congratulations

@theonlygosha

Жыл бұрын

Pirouettes?

Intelligent, talented, charming, disciplined, abs that can derail a train... the whole package! And being totally gorgeous doesn't hurt, either.

Could you do a video on improving balance and turns? Or a video on lower abs please!

Thank you for uploading these, I learned several new ways of stretching. You're not joking about the blood rushing around, though... Go easy on these so you don't faint.

You (both) have matured so much as teachers and in your class presentation since I first started with you in June or July! I'm really impressed with you both.

Thank you for energising me with positivity this morning! This video helped me get on with my day. I'm in awe how so little things such as a stretching video can influence your mood and actions for the rest of the day.

Спасибо, Мария. Ваши видео огромная помощь детям из Москвы в период закрытия школ из за пандемии🙏

I wish I can be this flexible to do the advanced routine with you, you are so inspiring ❤

большое спасибо Мария! Вы действительно вдохновляете меня, и я так близок к повороту на 180 градусов, и все это благодаря вам!

You're such a big inspiration!! Thank you for all your great videos xx

Thank you Maria! I am a dancer, and everytime I am injured, you and Sofya become a motivating company. ❤

Absolutely loved these stretches

wowowow, just tried all three in succession and I feel so good! Thanks guys

This is so helpful. Thank you!

I love this routines ♥️♥️♥️♥️

OMG that was so fun! Thank you Maria and Sofya!

Thank you very much to you and Sonia. I was surprised to have followed you in 60% of the video, I have started practicing ballet for a few years and I do not consider myself very flexible, but with this video I feel more confident. I know I can more! Love from Perú.

I think I might leave these to the professionals 😉

I litterally love you so much!!!!!! Thank you so much!!!

Машенька, София, спасибо вам!😊

This is great! Thank you.

Thank you so so much for this exercices ! this exercice is so nice :)

Ladies, you are amazing! My ovesplits are not so good, but I tried to do all the exercises in my maximum.

so good thx Sofya and Maria for those exercises , it helped me a lot before i was just doing no matter what but just bending my back and now it’s better. Oh and by the way i do rhythmic gymnastics so cool

I loved! Incredibly good! 😍 You need to do the part 4, please!

Thank you! 🥰

I love you so much!!! Thank you so so so much for this!!!! You are seriously the best ever!

Thanks!! I watch you from argentina!!! 🤗🤗

Thank you ..!💕

Thank you

This is such a perfect stretching video and the stretches are so unique!🩵 Thank you two beautiful sisters for sharing!

I've just watched this video, just for fun and to admire you, girls.. there is no way, i can do any of those stretches! lol

wonderful stretch!

Thank you so much

Tysm❤

Inspiring exercises 🩰

okaayyy. part 1 and 2 was easy. part 3 was definitly too hard hahaha

Love you Maria

I did the oversplits today😊

Love you maria ❤

Merci vos conseils sont clairs et efficaces. Merci pour votre sérieux et votre maturité…. Vous êtes toutes mimi toutes les deux 😉

Hello Maria, I love your videos I have seen the results my splits are much better, but I can't do the middle split can you do a video with good exercises to do middle split? I did your 1º and 2º videos of stretching for the right and left leg I used a block as you told on the 2º video and helped me and now I can do the splits with no block. Thank you so much for sharing

I normally does these routines daily.. 👍

I LOVE how she says "now this is gonna be easy" to sit in a middle splits' over split 😂

Спасибо Мария за уупражнения, видео! Вы не могли бы снять видео как сесть на поперечник? Или упражнения для него.

Alle Workouts die du alleine oder mit deiner Schwester machst sind Fantastisch!!! Ich mach fast jeden Tag viele Workouts. Mach weiter so du bist fantastisch. Danke👍👍👍🫶🫶🫶😉😉😉

Respect from *Russian Flexible Guy* 😃👍

Aw you guys are sisters! How cute =D

Спасибо за урок! Можешь пожалуйста сделать урок с мелкими прыжками.

Sofya is lovely!

Thanks Beautiful💖 I'm starving vacation😂 please!

17:56 watching Sofya was almost a divine experience :''''''''0

pls do more this videos are amazing it help me to my legs up is so help full!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! also you have an amazing body I wish have your body in the future!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Мария! Я очень прошу, поставьте русские субтитры пожалуйста! Мне 11 я люблю заниматься балетом и смотреть ваши уроки, но я не очень хорошо знаю английский и ничего не понимаю. Спасибо

You are very good and fantastic... 👏🇷🇺 I love you!!!😍❤

Vi amo

very good but I have to practicer a lot more.

Классно 👍

Маша какой же у тебя хороший английский! Ты жила за границей?

Hi Mary I am Soukayna from Morocco honestly you are a wonderful ballerina♥🥰🥰, I want to ask you about what ballet dancers do so that they do not feel spinning and thank you😍🇲🇦🎀♥🥰

Your to good

❤

I love your sports clothes, can you leave the link? love you both

@csekovszkylili5833

3 жыл бұрын

They are supported by Nike!

Мария, ваша сестра тоже занималась гимнастикой ?) Вы прекрасны )

@valeriiia_k

3 жыл бұрын

Они балерины) Мария - выпускница АРБ, София ещё студент

I love your rutines❤️ can you please do a chest fat burning one?☺️ Thanks for this!

Will you make a video for calves? please☺️

@csekovszkylili5833

3 жыл бұрын

Sofya has one on her IGTV :)

0:51 ❤

i love sonya's pants

I can go 5

I am in love with you :x

Another fitness video pliiiis

First

Первый комент на русском✌️😁😅

@crazygirls6176

3 жыл бұрын

Я тоже говорю по русски

How many calories does this stretching burn?

Are you a contortionist?? You're so beautiful

O broke my eyes when I saw this video... 👁️👃👁️ 👊👄

Пипец! )

this gives me depression

@urban_anna_4478

Ай бұрын

?

❤