Soothe and Heal DRY EYES Naturally! Dr. Mandell

Dry eyes can be a frustrating and uncomfortable condition, but fortunately, there are various ways to manage and alleviate its symptoms. Ensuring proper hydration by drinking plenty of water is essential, as it helps maintain tear production. Incorporating a diet rich in omega-3 fatty acids, found in fish like salmon and supplements such as fish oil, can also support eye health by reducing inflammation and promoting tear secretion. Practicing good eye hygiene, like washing your eyelids gently with warm water and a mild cleanser, can remove any potential irritants. Using over-the-counter artificial tears or lubricating eye drops provides immediate relief by keeping the eyes moist. For those who spend a lot of time on screens, following the 20-20-20 rule-taking a 20-second break to look at something 20 feet away every 20 minutes-can help reduce eye strain and dryness. Additionally, running a humidifier in your living spaces can add moisture to the air, preventing your eyes from drying out. Wearing protective eyewear, like sunglasses, especially on windy or sunny days, shields your eyes from harsh elements. Lastly, trying natural supplements like sea buckthorn oil, which is rich in omega-7 fatty acids, might offer further relief. If symptoms persist, it’s always a good idea to consult with an eye care professional for further evaluation and personalized treatment options.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com

Пікірлер: 429

  • @krisg3984
    @krisg39845 күн бұрын

    Now this is a teacher/doctor. Wish they all were like this.

  • @jennifer3551
    @jennifer35512 күн бұрын

    This Dr is the real deal!!!

  • @annegreen2394
    @annegreen2394Күн бұрын

    Dr. Mandell is the only doctor I spend time with, here. If you tell your Doctor you'll look for a natural approach to an ailment, they don't want to see you again. I've had Pharmacists call to pick up an Rx that the doctor "thinks" I need, that I didn't approve and never picked up. Listen to your body and listen to Dr. Mandell, he's a wise, educated man and very much appreciated.

  • @Trinity25Apr
    @Trinity25Apr6 күн бұрын

    I don't know how this happens, but whenever something is troubling me ,I can guarantee Dr. Mandel will have a diagnosis and solution freshly posted that meets my requirements. He is the greatest physician ever 👏🏽👏🏽🥇

  • @mwariwachegeh385

    @mwariwachegeh385

    6 күн бұрын

    I also can't tell 😂but the first time I came across his video with a very serious stomach issue and thr' him I got healed I told God IV met my angel with the answer to my prayer and problem...long life Doctor

  • @selaphim9941

    @selaphim9941

    5 күн бұрын

    Wow and your comment just validated my experience as well

  • @arleenstehn3322

    @arleenstehn3322

    5 күн бұрын

    He is the best!! He isn’t a “trained” Dr. but one with great common sense, listens to people, doesn’t throw expensive Rx only at the problem, & you can bet he educates his patients just like his videos. He’s a valuable gift!

  • @angiekitson-harris4257

    @angiekitson-harris4257

    5 күн бұрын

    Isn't he just a blessing from heaven. If I could meet someone I admire, it would be Dr. Mandel. Absolutely the best 🎉🎉

  • @dianalynntritch1970

    @dianalynntritch1970

    5 күн бұрын

    THAT THIS Happens WHEN YOU HAVE NEED IS OUR CREATOR IN ACTION! IT IS A WONDER ! 💖

  • @melissacopeland5147
    @melissacopeland51476 күн бұрын

    Thanks Dr Mandell ❤...I needed to hear this because I also suffer from DRY EYES 🥺🥹..... YOUR AMAZING 🤩❤

  • @danni7858

    @danni7858

    5 күн бұрын

    He is Melissa, we are of one accord here. Very encouraging to read you upbeat comment too. all kind wishes to you. Love in Christ Danni. 🫶

  • @hed7728
    @hed77282 күн бұрын

    This video just popped up and it's very timely to address my daughter's call today concerning her discomfort due to dry eyes. Thanks and God bless you Dr. Mandel.

  • @lizinawe
    @lizinawe6 күн бұрын

    Wish there was a way to give 5 stars instead of just a thumbs up.❤❤❤❤

  • @madelainer3585

    @madelainer3585

    5 күн бұрын

    ⭐⭐⭐⭐⭐

  • @annaturner5169

    @annaturner5169

    5 күн бұрын

    I have severe dry eyes, and I think these are good tips! What do you know about corneal transplants?

  • @jayshreepatnaik5013

    @jayshreepatnaik5013

    5 күн бұрын

    Absolutely

  • @deborahlipsi730

    @deborahlipsi730

    5 күн бұрын

    How about a million stars!!

  • @cynthiasammy3668

    @cynthiasammy3668

    Күн бұрын

    ⭐️⭐️⭐️⭐️⭐️

  • @mombeolunyonyi8027
    @mombeolunyonyi80274 күн бұрын

    These exercises are very helpful for me. May Almighty God bless you and your family in Jesus' name.

  • @nadinearthalony8476
    @nadinearthalony84765 күн бұрын

    I have really dry eyes & I use Castor Oil, Hexane free, & cold pressed on my eyelids & it makes all the difference in the world plus it also helps the bags under the eyes!

  • @tweetnpearle1998

    @tweetnpearle1998

    3 күн бұрын

    I've read that the hexane free, cold pressed castor oil will also heal cataracts.

  • @meljones4694

    @meljones4694

    2 күн бұрын

    Me too - it's brilliant

  • @SuhradJ

    @SuhradJ

    Күн бұрын

    I've heard this too. Does the oil actually go into your eyes? I don't understand how it can help if it stays on the outside? Do you use it in the morning or overnight please? I purchased some just not sure how to use it lol.

  • @nadinearthalony8476

    @nadinearthalony8476

    Күн бұрын

    @@SuhradJ It absorbs thru your eye lashes. I had cataract surgery & had complications with the left eye. Had to have emergency surgery on it twice. I had blurriness on the outside of the eye & floaters. After I started using the castor oil it all cleared up. I put a tiny drop on each eyelid every morning & every night! It beats walking around with eye drops every 2 hours.

  • @STvdM7135

    @STvdM7135

    8 сағат бұрын

    Hexane free castor oil is the next best thing since sliced white bread😊. Amazing product. Versatile uses!! Love it❤

  • @LuellaParker-he5tp
    @LuellaParker-he5tp6 күн бұрын

    Your videos are a breath of fresh air, always enjoy watching

  • @Mihdi_soldier

    @Mihdi_soldier

    6 күн бұрын

    Profile pic 😮

  • @onyeomachinyeremaka6809
    @onyeomachinyeremaka68096 күн бұрын

    *Gracious Heavenly Father, thank You so much for the gift of life! As this month of July begins,I come to You with a heart full of gratitude for this new day and month.Thank You for the opportunities and blessings ahead. Guide me with Your wisdom and strength.May this month be filled with joy, love and answered prayers! Help me to make the most of each moment and to spread kindness wherever I go.Amen🙏🏽*

  • @yvonnedavis1700

    @yvonnedavis1700

    6 күн бұрын

    Amen

  • @patriciananez319

    @patriciananez319

    6 күн бұрын

    Amen Indeed Amen 🥰

  • @ChrissMott

    @ChrissMott

    6 күн бұрын

    You myst not be alone. You must have a happy life.which means u have $ and dont work ur azz offsobad u cant function. U must be married. Must be nice

  • @dianahuarneck5849

    @dianahuarneck5849

    6 күн бұрын

    AMEN AND AMEN 🙏 🙌 ❤️ ❤❤

  • @patriciananez319

    @patriciananez319

    6 күн бұрын

    @@dianahuarneck5849 🥰🙏🙏🙏❤️

  • @earnieb5318
    @earnieb53186 күн бұрын

    Thanks so much. I now realize I have dry eyes resulting in most all the symptoms you've described. Without realizing this, I do and have done most all these exercises for relief. All techniques you show, do indeed help....I never knew why till now.

  • @jodon4859
    @jodon48592 күн бұрын

    I take a clean dry face cloth and pour boiled water on it, allow it to cool a little, then while still warm to hot place over my mouth, nose and eyes. This helps my breathing and adds warmth to my eyes without standing under a shower 0:42 0:42

  • @Aurabora54321

    @Aurabora54321

    2 күн бұрын

    Steaming the face and pressing gently on the eyes with very warm, clean washcloth is so good for both eyes and skin!

  • @rebeccaraidoo1410
    @rebeccaraidoo14103 күн бұрын

    God Bless you Doctor for Caring

  • @tishdish1824
    @tishdish18245 күн бұрын

    Thank you Dr Mandell. I have suffered with dry eye for years, have used & still using eye drops. After watching your fantastic video today I have started the gentle eye massage & feel a difference already. You are such a blessing to all of us. Thank you 🙏

  • @belle7437
    @belle74375 күн бұрын

    I suffer from dry eyes. This was so helpful. Thank you, Dr! 😊

  • @JAXONLEE123
    @JAXONLEE12321 сағат бұрын

    I suffer from dry eye, so this is sound advice from the only doctor I ever take advice from. Many thanks for the time it takes to make these videos and for sharing your knowledge.

  • @mscatnipper2359
    @mscatnipper23595 күн бұрын

    That was a comprehensive, easy to understand, easy to accomplish, list of things we can do for ourselves. Thank you!

  • @dianalynntritch1970
    @dianalynntritch19706 күн бұрын

    THANK YOU SOOOO MUCH DR. MANDELL! NEVER HEARD OF THE 20/20 RULE BUT WILL BEGIN TO APPLY IT! BLUE LIGHT ON COMPUTERS IS A KILLER FOR ME. THIS IS INVALUABLE ! BLESSINGS! ❤

  • @julianadancy5084
    @julianadancy50844 күн бұрын

    Dr. Mandell, words can't express how much I appreciate the information you give. I just wanted to let you know that I only go by your guidelines to heal. God bless you immensely.

  • @joyfulmn
    @joyfulmn21 сағат бұрын

    Thank you Dr Mandell. I've been fighting dry eye for around a decade and know many of these things. The exercise tips are what I picked up and especially appreciate here.

  • @sparrowbella4209
    @sparrowbella4209Күн бұрын

    ❤ thank you so much! Just went to eye doctor and he told me about heat and mybn glands. Love your help Dr Mandell God bless you ❤❤🙏💝🙋🕊️🤗

  • @elizabethmorrow8581
    @elizabethmorrow85816 күн бұрын

    Great information as usual! Thank you.

  • @piedaderudman6043
    @piedaderudman6043Күн бұрын

    Great information. Thank you! ❤

  • @AnaRosaPena-u5s
    @AnaRosaPena-u5s5 күн бұрын

    My optometrist solved my dry eye problem: the tears duct was obstructed & as you recommended also the warm compresses open the duct. Also the eyedrops, without preservatives, seniors are helpful.

  • @tracyfederman7502
    @tracyfederman75022 күн бұрын

    Kind and comprehensive, thank you!

  • @Charlene.888
    @Charlene.8883 күн бұрын

    Great ideas not heard from ophthalmologist. Thank you, Dr. Mandell. God bless you for your help!

  • @angiedarby1856
    @angiedarby18565 сағат бұрын

    Hi Dr Mandell, I never had dry eyes until 2 & half years ago when I went through the menopause within 6 months start to finish. I struggle the most with it in the summer months when my allergy kick starts an ongoing eyes deterioration. Everything you have suggested is spot on & definitely helps, thank you for sharing. I love all your videos & that you kindly share your knowledge with us all without asking anything more from us than "have a great day" 😊. Bless you sir you have a big heart.

  • @danni7858
    @danni78585 күн бұрын

    Top video Dr Mandell. I have had dry eye since a car accident and it has caused so much distress as I was playing in an orchestra at the time. I've followed you for a few years and like other subs here found all you tell us is valuable and indeed helpful. I will start immediately doing the practises you recommend for dry eye as I am sure others will too. The reason we all value you so much is you are relatable and so empathetic, it shows in your voice, such a very kind man. So clearly a servant of God. God Bless you and on behalf of us all THANK YOU for your loving kindness and knowledge.✝

  • @ignaciaforteza7731
    @ignaciaforteza773117 сағат бұрын

    Thank you Dr. Mandell for your generous video. So helpful.

  • @claudettecartwright8671
    @claudettecartwright86714 күн бұрын

    Thanks Dr I enjoyed watching your health tips

  • @gul.12
    @gul.123 күн бұрын

    When my eyes feel tired,I close to the hot water’s steam ,it relaxes my eyes or I put cucumber 🥒 on my eyes or carrot and also drink fennel tea.I do body exercise outside(balcony), I turn my body regularly and look at green trees .Nature is good for relaxing eyes.I also love to feel morning sunlight .🌞

  • @kathleenwalker1398
    @kathleenwalker13982 күн бұрын

    Thank you for this very informative video!

  • @user-qf9sq3xp3r
    @user-qf9sq3xp3r5 күн бұрын

    Thanks very much. Very informative and enlightening.

  • @PC-pb6do
    @PC-pb6do5 күн бұрын

    Dr Alan Mandell, thank you very much, with lots of love and blessings from my heart to yours

  • @MaryBergenback
    @MaryBergenbackКүн бұрын

    Thank you so much! Will start the eye exercise.

  • @gwennethschibany890
    @gwennethschibany8906 күн бұрын

    Thank you so much! That was very helpful. Greetings from Germany. 😊

  • @sandrabernacki4838
    @sandrabernacki48385 күн бұрын

    Thank you for sharing this with us. I'm going to be trying all your suggestions!

  • @helena.3472
    @helena.347215 сағат бұрын

    This has been really helpful. Thanks doc

  • @coronadaking
    @coronadaking6 күн бұрын

    Great information ❤

  • @tinacox9526
    @tinacox95266 күн бұрын

    I really needed this video today I have dry eyes and thanks for sharing

  • @christinegalysh7433
    @christinegalysh7433Күн бұрын

    Thank you very helpful. All the best.

  • @mitraz4811
    @mitraz48115 күн бұрын

    Thank you for all the good information you share .

  • @elaineherron9403
    @elaineherron94032 күн бұрын

    Thank you for the good info.❤

  • @gloamyleesang9725
    @gloamyleesang9725Күн бұрын

    Dr Mandell, thanks for your time and effort, You are god’s sent❤

  • @Cricket61-
    @Cricket61-5 күн бұрын

    You are a great inspiration and are much appreciated Dr Mandell

  • @patricklavoie8719
    @patricklavoie87195 күн бұрын

    This is honestly the best video on dry eyes I've seen.

  • @conniebangle139

    @conniebangle139

    20 сағат бұрын

    I agree. I've searched for help, and Dr. Mandell, this is the best and most thorough help of all. Thank you so much for your generous and loving kindness. ❤

  • @RajKumar-yc1qx
    @RajKumar-yc1qx3 күн бұрын

    Thanks for supporting Human cause ❤

  • @adlihkristopher2906
    @adlihkristopher29066 күн бұрын

    Great information thank you Dr Mandell ❤

  • @onyeomachinyeremaka6809
    @onyeomachinyeremaka68096 күн бұрын

    *Happy New Month beautiful people welcome in July! May this month bring you satisfaction, peace and joy! May all the desires of your heart be granted! May this be the beginning of new things in your life! Stay strong be positive and fulfill your dream.Our GOD is liveth.*

  • @jbiz5528

    @jbiz5528

    5 күн бұрын

    STOP

  • @asefashnegussienegussie9934

    @asefashnegussienegussie9934

    4 күн бұрын

    Hallelujah!!!Hallelujah!!! Hallelujah!!!! Yes without GOD, we are NOTHING. Thanks 🙏🙏🙏

  • @patriciaagaba7319

    @patriciaagaba7319

    18 сағат бұрын

    AMEN 🙏

  • @lindabolden5509
    @lindabolden55095 күн бұрын

    Thank you Dr Mandel, so much!.

  • @mariserobillard601
    @mariserobillard6016 күн бұрын

    THANK YOU YOU VERY MUCH, DR MANDELL!💛🙏🏿❤️

  • @kimgoller8515
    @kimgoller85153 күн бұрын

    Thank you for valued lesson.

  • @17CW68fNv
    @17CW68fNv4 күн бұрын

    Thank you for this and have a Great Day!

  • @deborahmcneil788
    @deborahmcneil7886 күн бұрын

    Thanks again, Dr Mandell. I didn’t realize I had dry eyes until you described it. I will do what you suggested.

  • @CarolConway-cw3rv
    @CarolConway-cw3rv14 сағат бұрын

    Your information is excellent and work for me THANKS😊

  • @JosieStev
    @JosieStev2 күн бұрын

    30 years for me. I had plugs put in the bottom tear ducts. Big big difference, and Systane liquidgel drops

  • @TomMcDonaldatYahooDotCom
    @TomMcDonaldatYahooDotCom3 күн бұрын

    GREAT INFO, GREAT VIDEO, THANK YOU DOC !!😉👍

  • @Faceformer
    @Faceformer5 күн бұрын

    thank you again for your high quality solutions !!!!!

  • @Avmuhammad64
    @Avmuhammad646 күн бұрын

    Thank you, Doc!!💐

  • @deewinston5651
    @deewinston56516 күн бұрын

    Thank Dr. Mandell.

  • @deborahlipsi730
    @deborahlipsi7305 күн бұрын

    You are such a gift to us! Your knowledge and help cannot be measured!

  • @patmills8395
    @patmills83955 күн бұрын

    He is brilliant. And yes he covers it all

  • @user-ds1yd2nj3w
    @user-ds1yd2nj3w6 күн бұрын

    Thanks Dr. Mandell . I do suffer from dry eyes . Great information . ❤ you God bless

  • @user-qh1ht6hd2x

    @user-qh1ht6hd2x

    5 күн бұрын

    Love love Dr Mandel ❤

  • @LydiaCarr-ne3pi
    @LydiaCarr-ne3pi2 күн бұрын

    Thankyou so much, great info.❤❤❤

  • @susies.5124
    @susies.51243 күн бұрын

    You are a Gem, Dr. Mandel! Thank you for your generous tips ❤

  • @fergiefaulkner7289
    @fergiefaulkner72895 күн бұрын

    Thanks Dr.Mandell from ireland great advice ❤

  • @essiemay7363
    @essiemay73635 күн бұрын

    ❤😊 Awesome may God forever bless you Grace Mercy and peace

  • @anneliekerremans71
    @anneliekerremans716 күн бұрын

    Thank you Dr.Mandell❤

  • @christinamorton6896
    @christinamorton68962 күн бұрын

    Many thanks for all your advice. God Bless you.

  • @gloriafeck6636
    @gloriafeck66366 күн бұрын

    Thank you for what you post. 💜💜💜

  • @valeriethurab292
    @valeriethurab2926 күн бұрын

    Thank you for sharing this information ❤❤

  • @franceschapahernandez5578
    @franceschapahernandez557819 сағат бұрын

    Thank you for the updates. God Bless you

  • @armandofelipe3462
    @armandofelipe34622 күн бұрын

    I suffer from dry eyes due to a corneal transplant. I've improved a lot over the years by taking omega-3 supplements, using lubricating eye drops occasionally, and wearing high-quality sunglasses outdoors to protect from UV sunlight. Thank you for creating this informative video with valuable advice. I appreciate your kindness and knowledge. God bless.

  • @misaeire

    @misaeire

    16 сағат бұрын

    Brilliant doc as someone who has very dry eyes from an autoimmune condition I pay a lot for good quality eye drops ,even had tiny teeny weeny ,thingies ,inserted in my tear ducts to kep fluid in my eyes ,great while they lasted ,I rubbed them out not intrusive to have them fitted by a brilliant eye specialist I see for my eyes ,due to sideeffects of taking plaquenil and anti inflamitories , love your help with all my other stuff ,u are a truly a man called to be a doctor as God's mission for your life ,may God continue to be with u ,in all your life

  • @susanasanchez7513
    @susanasanchez75132 күн бұрын

    Thank you for those tips for the eyes 😊

  • @joanackerman5830
    @joanackerman5830Күн бұрын

    Thank you doctor ❤

  • @allison471
    @allison4716 күн бұрын

    People just do not realize how important Omega 3 fatty acids are to lubricate the body. A good quality Omega 3 fish oil absolutely helps dry eyes 😊

  • @Nozarks1

    @Nozarks1

    Күн бұрын

    Is there any vegetarian omega 3?

  • @dotreid8380
    @dotreid83802 күн бұрын

    Thank you Dr M. What's your advice for Castrol for the eyes?

  • @joanhachey
    @joanhachey3 күн бұрын

    I enjoy watching your videos and advice they have helped me very much. Thanks so much Dr. ❤

  • @donnamurphy3405
    @donnamurphy34054 күн бұрын

    Thank you! I needed to hear all this great info you supplied us with. 👍😁❤️👈

  • @lorienewalker1822
    @lorienewalker18225 күн бұрын

    Thank You Dr. Mandell for that info for dry eyes. Much appreciated 🙏!!

  • @IshaKeister
    @IshaKeister6 күн бұрын

    Thank you thus is for me Much apply Dr

  • @user-dt7zd3sw9l
    @user-dt7zd3sw9l6 күн бұрын

    Thank you so much Dr Mandall 🙏

  • @leonameads3554
    @leonameads35546 күн бұрын

    Good morning, and thank you for this prayer

  • @mariasliwinska5403
    @mariasliwinska54033 күн бұрын

    Thank you dr Mandel for all great and useful information. ❤

  • @EmilyPeters-ym6ew
    @EmilyPeters-ym6ew2 күн бұрын

    Thanks, very helpful doc 👍 you touched on some of my glocoma symptoms ❤

  • @gisellewofford8821
    @gisellewofford88215 күн бұрын

    Thanks so much for your tips ❤

  • @suefortin6811
    @suefortin68113 күн бұрын

    Thanks for the info. It helps a lot. Your so smart.

  • @leonameads3554
    @leonameads35546 күн бұрын

    Thank you , Mandel

  • @wandabrady2178
    @wandabrady21785 күн бұрын

    Dr. Mandell what do you think about Castor Oil and Tea Tree for your eyes?

  • @annalevosinski254
    @annalevosinski2545 күн бұрын

    Thanks so much for your great advices. You are the best. Love you ❤❤❤

  • @marylou1900
    @marylou19005 күн бұрын

    Thanks, doctor, for sharing your knowledge with us ❤

  • @saloncaruso3701
    @saloncaruso37016 күн бұрын

    Thank you ❤

  • @rachelkramer530
    @rachelkramer530Күн бұрын

    Thank you for all these tips to massage @ eyes gently! My husband suffers with pemphigoid of eyes! Adding these suggestions may help! 💦👀😎 You are so down to earth & kind in explaining treatments!😘👨🏼‍⚕️💫

  • @lucydcosta5610
    @lucydcosta56102 күн бұрын

    Thank you doctor for this information 🙏

  • @FortunaDesta
    @FortunaDesta2 күн бұрын

    Thanks Dr..Mandell ❤❤

  • @Sheryl-gp4yg
    @Sheryl-gp4yg5 күн бұрын

    Thanks so much Dr Mandell

  • @kellysybil5662
    @kellysybil56626 күн бұрын

    Thanks so much Dr Mandell for these very important and profound information, may the Lord continue to bless you 🙏🙏

  • @SG-CND
    @SG-CND13 сағат бұрын

    Thanks a lot

  • @nisrinkezardahodwala5952
    @nisrinkezardahodwala59526 күн бұрын

    Thanks Dr Mandell

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