Slow Controlled BARRE workout for Thighs, Glutes, & Hamstrings on the Floor. No Equipment Needed.
Amy from Amy's Beach Fitness instructs a slow purely barre isometric workout at home focusing on thighs, glutes and hamstrings. Please subscribe and click the notification bell. New videos posted daily in HD 1080p.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team
Пікірлер: 21
It’s all good. Floor, standing, dog hair.. who cares as long as we show up and do it. Thanks
@AmysBeachFitness
2 жыл бұрын
Hi Anne:))) You are so welcome! Thank you! My heart to your heart!
All your workouts are great!My favorites are the slow/isometric barre!But I do them all!
@AmysBeachFitness
2 жыл бұрын
Hi Mandy:))) yay!! I have to say my favorite is barre!!! Thanks for your note!! ❤️
I love the slow isometric barre workouts! I haven't seen you upload new material in a while. Hope you are doing well and hope you will continue uploading workouts.
Tough workout loved it like when you go slowYou could really feel it
@AmysBeachFitness
2 жыл бұрын
Hi Chris:))) Yes slow is intense… it’s amazing the difference between slow and fast!! My heart to your heart!!
This was fabulous, bravo❤❤❤thank you so much for the fine tuned instruction. It is so professional and I feel like I'm back in dance class ❤❤keep up the amazing content Amy!!
love your workouts whatever they are always varied and makes me feel whole again.
@AmysBeachFitness
2 жыл бұрын
Hi Pat:)))) awe!! Thank you for your sweetness! My heart to your heart!
I’ll do anything you do! All your workouts are amazing. ❤️
@AmysBeachFitness
2 жыл бұрын
Hi Salisha:))) Ha!! Thank you!! Hope you had a great day! My heart to your heart!
Thank you so much for these workouts and for being you! I am so glad I found you! Barre is my favorite too! I love anything barre you put out!!
@AmysBeachFitness
2 жыл бұрын
Hi!!!! Thank you sooooooo much, you are so welcome!! Your note made me smile:) my heart to your heart!
❤️ good one!
@AmysBeachFitness
2 жыл бұрын
Hi Louise:) thank you! ❤️
So good once again thsnk u
Who cares about dog hair? I have a black.and white bunny . She is a short hair bunny who is shedding a lot right now. I find that brushing her helps. I smile when I see her small hairs on me. Your workout s are great.
@AmysBeachFitness
2 жыл бұрын
Hi, and thank you!! I agree, brushing does help, I actually just gave my dogs a bath, and when they dry we are going outside and they are getting brushed:) my heart to your heart!
Perfect - awesomeness to the max w/ helping out at the end of a cray cray day - 😵💫refocus thanks to your 🙏🏼guided cues - begone monkeys in the brain - 😂🥰
@AmysBeachFitness
2 жыл бұрын
Hi Moe:))) hahah! I so get it!!! Thank you for your note and support!!’ My heart to your ❤️