BARRE Workout for Self Care - Slow Isometric Movements - 38 MINUTES
Amy from Amy's Beach fitness instructs a 38 MIN full body isometric barre workout for self-care using dumbbells body weight to sculpt and strengthen. Please subscribe and click the notification bell - new videos posted weekly in HD 1080p
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team
Пікірлер: 23
Great workout and love your comments so nice to have u back.
You're the best!
Loved-loved-loved it! Pretty in pink, girl, you look so great in pink! This was an awesome workout! Thank you! 💗
I appreciate the detailed instructions and pace. I gave up barre because the classes near me tend skip out on instructions for alignment or are paced way too fast for me to get into proper form. This was the rare class that did not aggravate any of my injuries, thank you :)
Great workout! I hope you put up new content sometime in the future. Right now I am enjoying the older posts. Thank you!
❤ thank you! I have been off myself due to injury and so happy to be back with you!!!
Amy! Thank you for the workout...missed you 🙏
Thank you for the new two videos, love them
❤ missed you! So happy to see a new workout. TY 😊
Woooooo hooo can’t wait🙏🏼🥰
@AmysBeachFitness
Жыл бұрын
Good Morning ❤️ My heart to your heart!!!
Love the practice love you more - thanks for your guided cues and inspiring words 🫶🏻
So glad to see you are back -- missed your workouts
❤thank you! I love your workouts !
Loved the workout! Love your message as well - self care and working on your true inner self is a wonderful way to keep your life together
Very nice!
Amy, I'm so glad to see the increasing amount of subscribers on your channel! My friend from Sanibel (whose home was affected by the hurricane) and I began our pandemic workout journey on your channel over a year ago, and we loved each and every workout. You are amazing and were a huge part in helping us to get and stay fit during a very isolating and challenging time in our lives. I just wanted to say thank you for all the love you exude on your page, and the way your helped us strengthen and tone our bodies. I have loved every minute of your workouts. We'll be doing this one tomorrow - can't wait!!
❤❤❤
@AmysBeachFitness
Жыл бұрын
❤️❤️❤️
So lovely to see you in realtime again, Amy. Thank you so much for this. Wishing you a wonderful weekend, Florence x
I also hve not done barre workouts for a while, but I always liked the calmness of these.Please know how much you are appreciated!!!!!!
Great workout! So happy you are back and love your kinda new presentation.
Many thank yous for the new & longer barre workout, Amy. I really liked this class bc of the inclusion of the warm-up & doing quad-lifts while the hip was turned out or opened up. I have a hip flexor injury so I usually do quad-lifts with my hip turned out/opened up anyway. Great to see you back!❤