Slow Barre Leg & Core Workout - 30 MIN at home Barre Training
Amy from Amy's Beach Fitness instructs a Slow Pure BARRE workout from home focusing on sculpting your legs and core. Enjoy the slow isometric movements on this great class! PLEASE SUBSCRIBE - NEW VIDEOS DAILY!
HD 1080P
#barre #legworkout #coreworkout #purebarre #barreclass #purebarre #barreinstuctor #barreexercise #barrefitness
www.AmysBeachFitness.com
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team
Пікірлер: 33
Excited to do another slow barre!
@AmysBeachFitness
2 жыл бұрын
Hi Mandy:)) yay!!! Thanks for your note! My heart to your heart!!
Love the socks...and the workout, obviously! Barre is my favorite, too...and so are you!
@AmysBeachFitness
2 жыл бұрын
Hi Doris:))) awe! Thank you, you are a gift to me Doris… my heart to your heart! ❤️
Loved it,Amy you are a great teacher!
@AmysBeachFitness
2 жыл бұрын
Hi Anna:))) awe thank you soooo❤️ Happy Friday! My heart to your heart!
Thanks, Amy! Great workout! 💕
@AmysBeachFitness
2 жыл бұрын
Hi L C, Your soo welcome! Thank you! Have a beautiful day!
This was a great workout. I love barre, also.
@AmysBeachFitness
2 жыл бұрын
Hi Patricia:)))) thank you for your note!!! My heart to your heart!!!
❤ good one!
@AmysBeachFitness
2 жыл бұрын
Hi Louise:)) thank you! ❤️
Awesome class, thanks indeed
Great work out Amy! Thank you. My right hip is always tight so this was challenging for me. But loved it ! 💕 Hope you’re keeping well 😍🤗
@AmysBeachFitness
2 жыл бұрын
Hi Salisha:))) I so understand my right hip is tight also, listen to your body, and it sounds like you are!! Thank you! My heart to your heart!
@salishapaccione1101
2 жыл бұрын
❤️
I'm not a big fan of plank but I looove it when you combined plank with barre and make it as the last one haha it feels easier somehow. Thanks amy!!! :D
@AmysBeachFitness
2 жыл бұрын
Hi Nissa:) Thank you soooo much for your note!!!! Haha!!! I’m not a fan of planks either… my heart to your heart!!
LOVE Barre, too. It's a lifelong method of exercise!
@AmysBeachFitness
2 жыл бұрын
Hi Shannon:)))) yes yes!!! I spent so much of my life trying to prove myself why??? I know why now…. And barre is so mental and emotional for me and meditative!!!! Self care!!! Thanks for your note!!! My heart to your heart!!
Those are all the things I love about barre too - especially the way you do it in your workouts (when it’s faster-paced it just doesn’t offer that same mental space and mind-body connection for me). Thank you so much, Amy. Wishing you a lovely weekend, Florence
@AmysBeachFitness
2 жыл бұрын
Hi Florence:)))) thank you thank you!! Happy Friday!! Happy Memorial Weekend!! Love your notes!! My heart to your heart!! Xo
love barre really feels like a great stretch out thank u Amy
@AmysBeachFitness
2 жыл бұрын
Hi Pat:))))) thanks for your note!!! Thank you, you are sooo welcome!!!!
Thank you for this, Amy! I can hardly stand up straight now lol. Can’t wait for the next one ❤️
@AmysBeachFitness
2 жыл бұрын
Hi Brittany:)))) hahah! I know right!!! You are sooo welcome! Thank you!!! Xo
Loved it! Barre is my favorite too and I love how you teach it! And I need this whole outfit! Hope you’re doing well. Sending you love and appreciation as always. 💗🙏🏻🩰
@AmysBeachFitness
2 жыл бұрын
Hi Beautiful Jenny:)))) ha! Thanks for your kindness!!! My heart to your heart!! THANK YOU FOR BEING YOU:))) xo
Really liked this one too! Thank you. You make my day better. What a great start My heart to yours❤️
@AmysBeachFitness
2 жыл бұрын
Hi Brinda:)))) awe!!! So so so sweet thank you and you are soooooo welcome!! My heart to your heart!! ❤️❤️❤️
Loved this class… do you have anything specific for arm’s muscles? 💜
@AmysBeachFitness
2 жыл бұрын
Hi Val, thank you, I have lots of arm workouts, I would suggest checking out my barre/arm workouts!! My heart to your heart!!
@valtaylor5787
2 жыл бұрын
@@AmysBeachFitness 💜