BARRE BURN Workout - Hip, Glute & Hamstring Pure Barre Ankle Weight Training on the Floor.
Amy from Amy's Beach Fitness instructs this 22 Minute Lower Body Ankle Weight Workout focusing on Glutes, Hamstrings and Hips . Please be sure to stretch first and hydrate. Also, please subscribe and click the notification bell. New videos posted weekly! HD 1080 p.
#legworkout #legburn #legexercises #legs #purebarre #glutesworkout #hipsworkout #lowerbodyworkout #ankleweightworkout #ankleweights #lowerbody #hips #hamstrings #glutes
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team
Пікірлер: 32
Marvelllllllllllous! I enjoyed it so much! Thank you, dear Amy!
Really like this one too!
@AmysBeachFitness
2 жыл бұрын
Hi Brinda:) yay!!! Thank you for your note! My heart to yours! ❤️
what can I say great floor workout thank u so much
@AmysBeachFitness
2 жыл бұрын
Hi Pat:)) your sooo welcome , thank you, my heart to your heart!!
Enjoyed this workout!
@AmysBeachFitness
2 жыл бұрын
Yay!!!!! Happy Monday! Have a beautiful self care week!
Love this workout ❤
@AmysBeachFitness
Жыл бұрын
Hi Lisa:)) thanks for your note! My ❤️to yours!
This was a fantastic work out. I am recently recovering from shoulder surgery, so I modified this workout standing up and wow! Thank you for always providing us with amazing workouts!
@AmysBeachFitness
Жыл бұрын
Hi Amy:)) Thank you for your note, so happy they you enjoyed❤️ Sending you hugs to your healing journey. My heart to yours!
Wow. Amazing
@AmysBeachFitness
2 жыл бұрын
Hi! Yay thank you, my heart to yours!
you are the best barre trainer can't wait to do this tomorrow
@AmysBeachFitness
2 жыл бұрын
Hi!! Awe thank you:))) I woke up a GOOD SORE from this workout! My heart to yours!
your workouts are my favorite! Going this week for ankle weights too :)
@AmysBeachFitness
2 жыл бұрын
Hi Jasmine:))))))) you are sooo sweet! Thank you thank you! My heart to your heart!!!!
@JasmineBreau87
2 жыл бұрын
@@AmysBeachFitness Thank you! and keep up the great videos! :)
Great exercises! I will buy weights I did without …
@AmysBeachFitness
2 жыл бұрын
Hi Anna!!! Thank you!!! My heart to your heart!
You always seem to say exactly the right thing at the right time - at the end of the penultimate 50, I’d just been about to take a few seconds to collapse into the mat, when you said, ‘straight onto the other side’. Thank you for another excellent workout x
@AmysBeachFitness
2 жыл бұрын
Hi Florence:)))) hahah! Happy Friday! Thank you for your note!! Too funny…. Though are sooo welcome! My heart to your heart!!
Going to do this one again today! Loved it! Gotta get the boost beach ready!
@AmysBeachFitness
2 жыл бұрын
Hi Jenny:) ha! Thanks for your note!! My heart to your heart!
as always...love your workouts.
@AmysBeachFitness
2 жыл бұрын
Hi Doris:) I love you! Thank you!
❤ that was great! Beginning was hard on the wrists-but I made it!!
@AmysBeachFitness
2 жыл бұрын
Hi Louise!!! Thank for your note! My heart to yours!
Loved this, first time I’ve done one of your workouts… I loved it
@AmysBeachFitness
2 жыл бұрын
Good Morning Julia:)) thanks for your note! So happy you loved the workout! My heart to your heart!
Another great workout! It's been a while since I've used the ankle weights, it was extra challenging. Thank you!
@AmysBeachFitness
2 жыл бұрын
Hi Anna:)) thank you and thank you for your note, you are welcome! My heart to your heart!