I love that this is only two exercises - so intense - thank you, Amy.

@AmysBeachFitness

2 жыл бұрын

Hi!!! Ha! I was not sure when I came up with this, thanks sooo much for sharing:))) ❤️

I keep revisiting this workout, Amy - it’s wonderful in its simplicity. I’d love it if you ever did a similar thing of 100s for standing barre at some point - the higher rep count seems to give time to focus on form and also ends up feeling quite meditative. Wishing you a lovely day and thanks once again, Florence x

@AmysBeachFitness

2 жыл бұрын

Hi Florence:)) thanks for your note!! I love it!! I will so deliver… 100 reps standing up, barre!!! Thank you for the idea!! ❤️❤️💪🏻

@flossieteacakes3217

2 жыл бұрын

Oh, I’m so pleased to hear that - thank you - it’s totally made my day and I’ll look forward to doing it whenever you’ve had a chance to record one :)

Love you, Amy!! I have to exercise daily... Who doesn't have 11 minutes?

@AmysBeachFitness

2 жыл бұрын

Hi beautiful.. I love you! Thank you for being you!! ❤️

Awesome

Loved workout- easy but effective Nice as an add on to another wotkout

@AmysBeachFitness

3 жыл бұрын

Hi Anna!!!! Yes soooo effective:))) thank you

You’re doing a great job, Amy! I enjoy your creativity! Loved the staircase workout, too. 😎

@AmysBeachFitness

4 жыл бұрын

L C thanks soooo much, the variety.... what ever I am feeling the day I record is what I do... the stair workout was fun!!