Pure Barre Glute Workout - 12 MINUTES
Спорт
Amy from Amy's Beach Fitness instructs a 12 Minute PURE BARRE workout from home focusing on your glutes. Enjoy the slow isometric movements in this short but powerful exercise routine! PLEASE SUBSCRIBE - NEW VIDEOS DAILY! HD 1080p
#barre #barreglutes #purebarre #barreinstuctor #barreexercise #barrefitness
www.AmysBeachFitness.com
#barreworkout #fitness #exercise #personaltrainer #fitnesstrainer #gymworkout #homeworkout #stretching #stretch #womensfitness #mensfitness #strengthtraining #purebarre #isometericexercises #isometrictraining #isometricfitness #bodyweight #bodyweightexercises #bodyweightfitness #barreclass #purebarre #thesweatlife #sweatcollective #lululemon #gluteworkout #glutemuscletraining #livefit #healthyliving #feeltheburn #strong #sweat #glutes #glutes
Пікірлер: 12
I love that this is only two exercises - so intense - thank you, Amy.
@AmysBeachFitness
2 жыл бұрын
Hi!!! Ha! I was not sure when I came up with this, thanks sooo much for sharing:))) ❤️
I keep revisiting this workout, Amy - it’s wonderful in its simplicity. I’d love it if you ever did a similar thing of 100s for standing barre at some point - the higher rep count seems to give time to focus on form and also ends up feeling quite meditative. Wishing you a lovely day and thanks once again, Florence x
@AmysBeachFitness
2 жыл бұрын
Hi Florence:)) thanks for your note!! I love it!! I will so deliver… 100 reps standing up, barre!!! Thank you for the idea!! ❤️❤️💪🏻
@flossieteacakes3217
2 жыл бұрын
Oh, I’m so pleased to hear that - thank you - it’s totally made my day and I’ll look forward to doing it whenever you’ve had a chance to record one :)
Love you, Amy!! I have to exercise daily... Who doesn't have 11 minutes?
@AmysBeachFitness
2 жыл бұрын
Hi beautiful.. I love you! Thank you for being you!! ❤️
Awesome
Loved workout- easy but effective Nice as an add on to another wotkout
@AmysBeachFitness
3 жыл бұрын
Hi Anna!!!! Yes soooo effective:))) thank you
You’re doing a great job, Amy! I enjoy your creativity! Loved the staircase workout, too. 😎
@AmysBeachFitness
4 жыл бұрын
L C thanks soooo much, the variety.... what ever I am feeling the day I record is what I do... the stair workout was fun!!