This is exactly the type of content I have been looking for! Both entertaining and educational. Its nice to see that someone's making content on this serious subject with a light mood really helps to stay calm and focused on the process! Really enjoyed your videos! 🙂

NottNott, I am pleased you mentioned Todd Becker's success, with the use of a "plus lens", and "pushing", when he was at 20/50. As you said, wearing a plus (for near, to end all near stress) does work, but it is "boring". ( I got my sister's kids to do it. They "objected", but they kept their distant vision clear, for life. They said it was "boring", also. ) No dispute from me - you are right. Ultimately, Todd got his Snellen back to normal, and offered this recovery choice to his daughter. We need to work TOGETHER, on this common problem and goal.

Hi Nott Nott: All prevention work - is like that. I love your, "Thimble", analogy. It is quite honest! As Long-Term prevention, (with recovery proven on your Snellen) it is exactly like that. In fact all recovery (pass the DMV) requires your life time devotion by your own "method". I wear a plus, and "push print", (when at 20/50) because my "Engineering nature", tells me that I must do it, and that I have no other choice, in science.

hi, i am new to myopia. I have -3.00 both eyes. I havent visit my doctor for about 2 months so, im not sure if it improved or my eyes is worse than my old vision. (the print pushing and active focus) I dont know if i can still fix my eye vision, im fully regretting it because i made my eye worse because of my own stupidity. I started going outside but whenever i go outside its making me remember that my vision isnt good but the reason im going outside is to improve my eyesight. Have hope everyone! I’m sure we can all fix our vision! I suggest to read a book about the eye so you'll know what to do to fix your vision. Try doing Print Pushing 15 minutes or less everyday. In 1 month and 1 weeks, Try visiting your doctor to see if your eyesight improved!

Hello Nott I am student . So I have to study for maximum period of day . My glass power is -5 . My question is - during study I don't wear glasses . And I keep the book too close of me . Is this activities is harmful to eyes of me ?

so if one use near far by nodding his head, rather than doing that how about looking near exchange looking far and repeat, won't that be the same? going outside and do that along the way....?

Thanks for the video! Also the music was great. Is there anything else you do to stimulate vision improvement besides long walks?

@NottNott

3 жыл бұрын

Good normalized that isn't overly reduced, good close-up habits, active focus. See my beginner's guide video.

Dude, I just wanted you to know that it's because of you that I'm gonna give endmyopia a try. For now it's a bit overwhelming and I don't know where to start... but let's see what happens. Greetings from Argentina!

@NottNott

3 жыл бұрын

Make sure to read loads so you know what you're doing really well. The wiki might help you. Good luck!

@matiasasusbigot

3 жыл бұрын

@@NottNott Will do!

@elaaytocaboca9667

2 жыл бұрын

hey, did it work?

@matiasasusbigot

2 жыл бұрын

@@elaaytocaboca9667 my eyes are slowly improving, I'm making small adjustments every now and then. It was useful to know how to buy my glasses, it was amazing to discover active focus, and it was harsh to really accept that it's going to take time.

@elaaytocaboca9667

2 жыл бұрын

@@matiasasusbigotim glad to hear that! Im -3.00 (both eyes) I started doijg the active focus and print pushing yesterday. I wanna know if it works thats why i asked you. what was your Diopter before u knew about this “print pushin and active focus” and whats your eye vision today?

After coming back to 20/20 vision do I have to blink to see a text when that was blurry at -3 diopters or my eyes automatically see the text clearly without blinking?

@otiebrown9999

3 жыл бұрын

I read 20/20 with no blinking.

You don't have to print push to improve using plus; after you get to low myopia, drop minus and use plus for all close-ups. That's all you need. If all you do, is look far away without glasses or look close using a plus lens, your eyes are going to improve.

@otiebrown9999

5 ай бұрын

Eric, That is the intent. If you are -1 Diopters , and confirm 20/60, you can SKIP THE MINUS. Then wearing a plus LONG TERM, can get you to 20/40. Then no minus at all. Then continue to 20/30 to 20/15, where I am now

@otiebrown9999

4 ай бұрын

Hi Eric, This is what two Ophthalmologists are doing for their 3 kids. It works, when medical people take their kids seriously.

@abdelaliBenel

2 ай бұрын

​@@otiebrown9999hey I can't understand what's is plus lens so I'm at -1.25 what's my plus lens ?

Should i practice print pushing with naked eyes or with undercorrected glasses? I'm heavily myopic, -6 in my right eye and -7 in the left one.

@NottNott

3 жыл бұрын

Undercorrected glasses, definitely.

Hello, 2 years later. How are you doing? Todd Becker and I are at 20/20.

If I just use normalised glasses what should I do when I use my phone or study or write I can't get 2 sets please help

@NottNott

3 жыл бұрын

Take them off for your phone, naked eyes

Yes! Awesome.

Hey nottnott , one doubt please reply. Today I went to optometrist for regular eye checkup. She said that your power is same but she said that we are giving you cylindrical power also so that you can see more clear. So should I buy glasses with cylinders or should I continue with my normal glasses?

@NottNott

3 жыл бұрын

Normal

@otiebrown9999

3 жыл бұрын

For me - never.

Should I wear glasses when going for a distance vision walk?

@otiebrown9999

3 жыл бұрын

If at all possible. I do not wear them, when doing it.

When you print push whilst reading the TL;DR...

Hello, I wanted to buy glasses on zenioptical but I realised that I have to pay with $ and I live in Germany is there a chance to buy glasses with € ? PS: I never bought something with $ thats why I‘m asking

@vger5857

3 жыл бұрын

You can use a creditcard and you pay in euro's automatically. But in Germany maybe it is easier to order at brille24.de .

@maxalph1703

3 жыл бұрын

Thanks for the answer are you from Germany too ?

@vger5857

3 жыл бұрын

@@maxalph1703 Netherlands. I have ordered glasses at brillen24.nl. And the glasses came from Germany. Same company.

@maxalph1703

3 жыл бұрын

How much did you spend on your glasses cause I was only able to find glasses for 40€ or 109€ two glasses and on zeni 1 for 9.9$

Nott, You are truly innovative and interesting. Sorry you were too deep into myopia, to get out of it.

@madozbeez7975

3 ай бұрын

Hey otiee. Do you even think fully reversing astigmatism is possible? (That is not lens induced) What would you recommend. I'm at -1.25 sphere and -1.75 cylinder. I haven't found active focus yet. Should I buy norms that correct to 20/40?.aside from that any tips I can do to prevent worsening astigmatism or reversing it

@otiebrown9999

2 ай бұрын

@@madozbeez7975 measurement never required. I do all measurements as SPHERICAL.

@otiebrown9999

2 ай бұрын

@@madozbeez7975 I measure SPHERICAL to 20/20. Cylinder measurement, never required of me.

Hi bro, can I wear contact lenses as normalized glasses?

@NottNott

3 жыл бұрын

Yes

Hello NottNott, I just wanted a Help: See when i do print pushing every day, it works but the problem is that when look away and look back again it's again blurry at the same distance. What to do😫😵😵❓❓

@NottNott

3 жыл бұрын

Idk, stop doing print pushing?

@gopalnishad5148

3 жыл бұрын

@@NottNott I have less than 1 dioptre in SPH but more than 2.50 dioptre in CYL(in both eyes)...Will I use full strength glasses for distance and no glass for close up???

can you help me where to start endmyopia?

@otiebrown9999

7 ай бұрын

Nott is doing it.

How do I reverse my presbyopia? I am grateful to you if you reply me.

@NottNott

2 жыл бұрын

I don't know

Dude I am 15. Yesterday I got prescribed 2.50. my eye doctor told me to wear glasses all day and not to reduce your prescription as he said that I am too young to improve my eyes . Is it true that a teenager can't reverse hi myopia. He also told if I will not wear glasses all day long then my eyes will gat weak permanently is it true? Can I start doing active focus and reducing prescription now or I have to wait till 18 years ?

@NottNott

3 жыл бұрын

Total rubbish in many people's experience. Whether you want to trust a giant industry with ''experts'' or a bunch of weird people online is another question. Seriously though, wear your glasses for close-up and watch your myopia rise ;) You can get started now, read studies mess around a bit and come to your own conclusions. Your optometrist is fear mongering.

@sanju3113

3 жыл бұрын

@@NottNott thanks for your reply dude I am heartily thankful to you ,you helped me to get rid of my confusion, thanks a lot and can you tell me that can I use 1.25 for close up as differentuals or I should reduce more ? And whether I should study during day or night ( I mean to say that willl it affect my myopia more if I study at night because I do active focus during day and only get night time for studying. Well thanks for your reply again . Hope you and I get back to 20/20 vision soon .

@NottNott

3 жыл бұрын

@@sanju3113 Seems fine to me, differentials are not a big deal to get reductions right with.

@otiebrown9999

3 жыл бұрын

Your OD: IS LOST in space.

0:15 Todd Becker was about 20/60. So he could use a plus for reading, no problem. Then, slowly to 20/40, pass the DMV and then to 20/20. Yes, only PREVENTION is effective. Difficult to understand. YES!

Hi, i feel like my myopia has definitely improved a little bit but lately i am experiencing a bit of vertical double vision. Is this astigmatism or simply part of the eyesight improvement process? If its part of the process, by when will it go away?

@NottNott

3 жыл бұрын

Part of the process. Do a google search 'double vision endmyopia'

@streetmanners9048

Жыл бұрын

@@NottNott but it is very hard to do distant active focus outdoor! print pushing is easier for me because the distance is more controllable. I hope I can learn how to do AF in far distance.

Hey NottNott, I just would like to know if i can reduce a .5D every time rather than .25D

@NottNott

3 жыл бұрын

No reason to, that increases the chance of problems

@sreesankarjayasankar4918

3 жыл бұрын

@@NottNott ok

@sreesankarjayasankar4918

3 жыл бұрын

@@NottNott but currently i'm -6D in my lt eye and -5D in my r8, soooo

@NottNott

3 жыл бұрын

@@sreesankarjayasankar4918 So read more, educate yourself and you can answer this question for yourself. You might be able to do it.

@sreesankarjayasankar4918

3 жыл бұрын

@@NottNott ok thnx

My eye is -4 i can see clearly can i reduce to -3,5

@NottNott

3 жыл бұрын

Just uploaded a vid on that

Nott, I regret your choice, on using a prevention plus lens, to go from 20/50 to 20/20. This is how an Optometrist got his kids vision back to 20/20, and kept it there.

Hi - I am new to endmyopia. I started my journey 4 months ago. -8.5 in each eye with moderate astigmatism. I am have had for 4 months bad double vision. How do I get rid of this? Does active focus help or do I stop AF? I recently went to the eye doctors and they said I am a -7.75 and -8.00 so obviously I must be getting gains however like I said my double vision is horrible. How do I clear up? TIA Congrats on your journey.

@NottNott

3 жыл бұрын

I get loads of DV too, I just suck it up, get used to it. Your eyes will improve so you'll stop caring about this.

@jonathanm1234

3 жыл бұрын

@@NottNott thanks so much for the reply. So when you say your eyes will improve does that mean including the dv going away? I have watched about 25 videos of yours so far and they are great. Thanks so much for the content.

@NottNott

3 жыл бұрын

@@jonathanm1234 Nope, you've got DV until you're 20/20. Have fun :p

I like to print push while watching KZread with closed captioning - it's been very effective!

@awalkingquestionmark1249

2 жыл бұрын

I do it while reading comments

not much progress after 10 months print pushing. It doesn't work at all.

@otiebrown9999

Ай бұрын

Fair statement.

am Nott a subscriber and watching this video (':

@otiebrown9999

3 жыл бұрын

We learn in many ways !!

Greg: -2.50 To -1.00 (With Last Diopter Tips!) | Shortsighted Podcast | Jake Steiner 3.4K views Jake Steiner 30K subscribers Up next Autoplay 41:58 Myopia: A Modern Yet Reversible Disease - Todd Becker, M.S. (AHS14) AncestryFoundation 518K views 15:42 Why can't boys and girls sit together? | Vinay Menon | Vinay Menon | TEDxMACE TEDx Talks 1.3M views 20:40 STUDY MOTIVATION BY UPSC TOPPER |ये सुनकर पढ़ने से रोक नहीं पाओगे ख़ुदको| NOTES बदलो PICTURES में | THE CATALYST GROUP 1.4M views 14:04 Inside the mind of a master procrastinator | Tim Urban TED 34M views 19:10 Mastery: How to Learn Anything Fast | Nishant Kasibhatla Ideas & Inspiration 5.2M views 15:31 Learning a language? Speak it like you’re playing a video game | Marianna Pascal | TEDxPenangRoad TEDx Talks 7.3M views 18:27 How to learn any language in six months | Chris Lonsdale | TEDxLingnanUniversity TEDx Talks 23M views 15:44 What happens during Pre Lasik Laser Workup Tests (हिंदी में) | Eye7 Hospitals Eye7 Chaudhary Eye Centre 193K views 15:46 Options in Laser Specs Removal | 5 things to know before you plan Lasik Laser eye surgery | Eye7 Hos Eye7 Chaudhary Eye Centre 558K views 15:09 The Super Mario Effect - Tricking Your Brain into Learning More | Mark Rober | TEDxPenn TEDx Talks 6.6M views 23:24 Vision Improvement 1 Year update! Endmyopia.org Reduced Lens Method Alex Wharton 31K views 9:15 Lasik vs Smile vs Contoura | चश्मा हटाने के लिए कोनसा लेज़र चुने | Options in laser eye surgery Eye7 Chaudhary Eye Centre 23K views Comments • 52 Add a public comment... Pinned by Jake Steiner AznDudeIsOn 0:00 Greg's initial glasses and how he prevented his myopia from getting worse 2:23 When Greg uses glasses + reducing astigmatism 4:46 At a diopter and half lower is your acuity the same as before? 6:43 Neon Alarm Clock trick for resolving that little bit of astigmatism 8:41 Greg's goal to passing license test without glasses 9:54 The -1 Brick wall Transient astigmatism at 50% reduction Neon at night trick + other last diopter tips 18:54 The part art part science of finding a reference for acuity 22:25 The role of faith in the last diopter Winter vs Vision 24:53 How Transition glasses pushed Greg to EndMyopia How transition glasses ages people 29:55 Making gains during lockdown 31:13 The value of podcasts Humor and Endmyopia 33:18 Travel 34:58 The stroke of luck that made the entry point easier for Greg's vision improvement 38:01 Just 5 simple steps to improve your vision 40:32 Why it's not a medical condition, and what is medical Glasses prescriptions vs Glasses subscriptions The simplicity of diopters 46:08 Video Outro 2 weeks ago 16 2 MR. A can i tell something? thanks see my powers 3 months back were LEFT: sph= -2.00 cyl-1.00 RIGHT: Sph= -2.75 cyl-2.00 now just two weeks ago i got the active focus(maybe) thing i dont know if it is right? i will surely describe and any1 can suggest me if am wrong i stand back at 155 cm from snellen chart and close my eyes for 5 sec and open it and i blink by focussing the 20/20 line after an interval of 3-4 sec and after blinking for 20sec or so i get double visioned clarity and right after that blink i see clear af and sometimes even read 20/15 line easily. then it would last until i blink for several times (say 7-8 times ) then as i continue reading i blink normally and after sometime it again gets doubled or maybe sometimes tripled or so and i am back to that blur. i avoid wearing glasses the whole day.i do this for like 2-3 hrs a day but not in one single stretch. now yesterday i went for eye check up and guess what? LEFT: sph=-2.00 cyl-1.00 but RIGHT : sph=-2.25 cyl1.75 is so much reduction in just 2 weeks a result of it? i am happy and nervous at same time of course optometrist (she) was shocked and she gave new prescription and said if i dont wear glasses i will develop conical myopia and she said that last 2 times but nothing happened till now. so as y0u can see i got 0.5 improvement in sph and if the method is right i will follow it. advises are welcome. pls suggest me someone. thanks for reading

Hi NottNott, 0:12 "But why??" This is perhaps the most accurate description, of: 1) Using a +2.0 Diopter, for ALL READING, after you have confirmed 20/50, or better, on your home Snellen! 2) Again, since your vision is "pretty good", you will question WHY, must read through the plus lens, and also, "push print", to find the "just barely blur", point. 3) In fact there is no "blur", once you understand the concept of "living outdoors", most of the time, by using the plus in this wise manner. 4) Properly undrestood, it is indeed very comfortable, logical, and wise. 5) I also asked the question, "but WHY". 6) This is indeed about life-time prevention, which few people are going to "like". 7) You do this, whenever you are "down to", 20/40, and slowly you get back to 20/20. Yes, it does take a year, to get that +1 Diopter change. But, it is worth it, to me! As always, I am a total supporter of Jake and you, as the only "right answer", for 90% of us. This is undeed restricted to that, "last diopter". I now have, "glorious distant vision". For me, wearing the plus is indeed "worth it". I am never a critic of you or Jake. But I do see successful prevention, differently, than you do.