SANDY SWEAT HIIT WORKOUT - BIKINI SERIES
On ToneItUp.com today, we have your first Tone It Up Tuesday workout of the Bikini Series! This 12-minute high intensity interval training (HIIT) routine will sculpt every inch of your beautiful body and boost your metabolism like crazy. We love HIIT workouts because they burn calories and increase your metabolism all day long!
Love this workout?! We have more Bikini Series workouts coming your way every Tuesday! Every week on ToneItUp.com, we’ll have a new fitness video to sculpt and tone your bod. Join the BIKINI SERIES today at ToneItUp.com/BI... for 8 weeks of sculpting and lifestyle tips to get into the best shape for summer!!
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Пікірлер: 108
After so many years, TIU is still my go-to workout vídeos
Hey girls! We also created a free printable to go with this routine! See it on ToneItUp here ~ www.toneitup.com/workouts/new-bikini-series-workout-sandy-sweat-hiit-routine/ Have an amazing workout!!! Xx K&K
After going through so many of K&K workouts these few years (discovered TIU during covid n never looked back), THIS WAS A KILLER! Imma melting mess on mat
love that it has the timer on the screen! I love to be able to see that I only have X number of seconds left & I know that I can crush it!
This is bloody hard for such a short workout! Love it 😁. You girls have really helped me get into shape over the past few months and it has helped with my mental health also ❤️
One of the best workout routines I have seen! Their form is great and easy to follow and the timer is great as I like to see how much further I have to go and make sure I push to get to the finish. Can't wait to try more of their HIIT routines.
The Tone it up Video Fitness⛱️🏝️🚺🚺💪🏼💪🏼👍🏽👍🏽🔝🎵⛱️🏝️🌡️💯✨💞💞🙃🤗😘😍
Discovered you guys a week ago, I am already a big fan! Keep them cominggg (the video's). XX From Holland
Whatever happened to their HIITy Bitty Bikini workout?? That was my favorite HIIT workout of theirs 😭
@AHuve
23 күн бұрын
i was looking for that too. Did they take it down?
Thank you!
I need these sports bras in my life ! Wish you guys would post links to what you were on your videos WAHHHH I love em alllll
Thank you
Always great thx
awesome ! i do one of these workouts every day
i love that new work out i willl done it tomrrow
love this duo!!! K & K mentors for all my workouts
had to hit pause a couple of times...can't wait to come back to this and be able to do the whole thing through without pauses!!!
I like! Keep it up!
Loved this! Challenging but fun
Awesome ladies thank you!
Great! Feel great!❤
Great workout❤
I love it. This will be part of my routine. I love that the background is the beach again!!!
Great thx❤
This was so intense. Thank you so much.
Awesome workout!! Loved it
Just completed this. Such a great workout!
Great! Thanks
Thank you❤
I love this routine!
Great ty❤
you guys are so funnnnnnnnnnnn.
Love this video don’t take it down!
I did this workout this morning and it was awesome!!(: Definitely worked up a sweat!
Thank yoi
Great tnx❤
Great thx
wow! just came across this one today!! completed this after another of their workouts. wohoooo!!
@vidakulvietiene3512
3 жыл бұрын
Man midaugas
@vidakulvietiene3512
3 жыл бұрын
total body tone up man mindaugas
T Always great
I'm sweating and I love it!
Thx great❤
Thx ❤
Thx❤
Great workou❤t
Ty❤
Where are all these damn cute workout outfits from??!!👯♂️
@Beepbopboop19
7 жыл бұрын
Ally Morgan these tops must be from Romy and Michelle's store🤣 I love it!
This was a fun one! ❤
Omg I almost died doing this! HITT is no joke! Love it though and now I can't stop sweating ❤❤❤
Thank yoiu
Such beautiful strong women!
Wow I just love it @
Anyone know how many calories this burns??
Great workout! Jesus loves you!
You are amazing! Love to train with you beautiful girls ❤🙏 I did it , succesfully.
@toneitup
5 жыл бұрын
yassss girl!! get it! Xxo 💕💪🏻✨
I'm confused! Wasn't this already posted??🙈🙈
@toneitup
7 жыл бұрын
More of Erika haha yes! We had to reupload!!
Ahhhh I actually lasted during the jump squat time!!
@toneitup
6 жыл бұрын
get it girrrrrl!! 🍑🍑✨
How much weight are the dumbbells your using?
Are those workouts appropriated for beginners ?
done ❤
does anybody use Apple Watch? what workout would you name this?
Just shared this with my good friend Genie!
That shade of pink was giving me Barbie vibes.
I am sweating now
How many calories do you burn?
❤❤
Super this 👙-workout!
Wow this one really made me sweat
Done again 🌸🍭🌸🍭🌸🍭🍭🍭🍭🌸
Skaters seem to really hurt my knees :S Am I doing it wrong? Hrmm...
Such a great routine, thank you sexy ladies!
Are bikini series pregnancy friendly?
@lisalovestexas
4 жыл бұрын
I think you should try the pregnancy workouts from tone it up
👍🏽👍🏽💪🏼💪🏼💯✨💞💞⛱️🏝️🤸🤸🙃🤗😘😍
Thank you!
Great thx❤
Thank you❤
Thank you
Great thx
Great tnx❤
Thx ❤
Thank you!
Thank you❤
Thank you
Thank you
Thank you
Thank you
Thank you
Thank you
Thank you
Great thx❤
Great thx❤
Great thx❤
Great thx❤
Great thx❤
Great thx❤
Great thx❤
Thx ❤
Great❤thx