The Best Quick Metabolism-Boosting Workout ~ Pure Power!
Your brand new Pure Power workout at ToneItUp.com/?p... will boost your metabolism like crazy!! 🔥🔥🔥
This high-intensity workout will torch your lower body, upper body, and abs, all while revving your metabolism. The trick: alternating between strengthening moves and high-intensity plyometrics (think: jump squats and high knees with an oblique-toning twist!). You're going to feel amazing!!
This is a quick version of the full workout in the Studio Tone It Up fitness app! Get the full workout at ToneItUp.com/app plus so many more incredible routines!
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Пікірлер: 36
Hey babes!! How ya feelin'? Check in with us after your workout on Insta @ToneItUp and let us know your fave move. Remember to thank your body for how incredible it is. Your biggest superpower is being you. ✨ xxo
I could do without the constant "critiques" and corrections towards Claudia. I was so sick of hearing "you said you excited" and "you said you were ready..." followed by criticism while the other girl received purely praise. Way too "mean girl" and her comments were passive aggressive.
@maddyG7414
2 жыл бұрын
Okay I’m glad that you mentioned this. I like Chyna as a trainer but it really stuck out how much she critiqued Claudia and drilled her vs Angela. If she’d given the tough love to both it would be fine, but if I were Claudia I would have felt so uncomfortable. Good on her for her amazing attitude.
This was so much and i'm covered in so much sweat! LOL The girls in this video have so much energy and you can tell they are enjoying it, which makes it more fun. This might be my favorite workout KZread video ever!!! Keep posting these please!
Just finish this workout 🏋️♀️. Short and sweet love it.
How cool! I recently was diagnosed with pre-diabetes and I did what I could, used to teach in gyms too but can't do it anymore. Excellent workout, I just did what I could, gracias chicas! I found you on Dolphina's page
Thanks for an amazing workout! Can't wait to try it! Looks SO fun!
Yess girls, lookin BOMB! Killer workout!
i like that new work out i willdone it tomrrow
Great Workout! Thanks!
This one was so hard. I couldn't finish it the first time but I'll definitely try it again. I loved it
@toneitup
5 жыл бұрын
you've got it girl!! it's definitely the right thing to listen to your body & build up to it ~ rest when you need to! love u! Xxo 💖
Awesome workout! Quick, but perfect 🙂
Ok these three are laughing and I'm crying!
The music is great
I just did the full workout and the Daily moves on my app. Oh my goodness, it was intense!!
Awesome! Thanks, ladies ✌🏽
Great workout
Still fun and effective 🌸🌸🌸🌸🌸🌸
Amazing! Loved it
Claudia is a rock star 🤩
today was shopping day - tomorrow was supposed to be abs but hell no! this looks fun! 23w pregnant, doing it with my toddler asap! :D
It is so intense 😫.Do this workout helps to slim down legs???
cute outfits!!! where u get them gals???
@toneitup
5 жыл бұрын
thanks Janna! they're avocado!! Xxo 🥑✨
Я делала паузы между упражнениями
3 months post partum this was HARD! the most i've sweated since having her 😂💦
@toneitup
5 жыл бұрын
congrats on your lil' bundle of joy mama!! you're crushin' it! XXo 💪🏻✨💛
Claudia is sooo cute
Seems like you corrected one girl more than another. Hmmm wonder why?
@enamorada503
2 жыл бұрын
Yessss glad someone pointed it out!!! And as a big girl not once did I see the camera on her and she kept making jokes about her!?! So disappointing. 🤦🏽♀️
Video Fitness🚺💪🏼💪🏼👍🏽👍🏽🤸🏋️🎵🔝💯✨😘🤗🙃😍💞
Just commenting to say that there was a CLEAR difference between how Chyna coached Claudia vs Angela. I’m all for a trainer that challenges you but the focus on only critiquing Claudia felt extremely sus to me and I did not appreciate it. It seemed extremely isolating.
DEAD but in a good way
@toneitup
5 жыл бұрын
😂💪🏻💖