मैं रोज सुबहा 8 साल से,आपने आज ने जो आसन बताये रोज करता हुं 52 साल उम्र है निरोगी जीवन जी रहा हुं, आप अच्छी तरहसे समजाती है

वा: ! वा: ! बहोत अच्छा ! आप एक निरहंकारी उत्तम अध्यापिका हैं ! नमस्कार !

Your method of instruction is very good Saheeda ji You are blessed with Snatan so you are giving a very good instruction on yoga

अतिउत्साही प्रतिभाशाली सुंदर योग शिक्षक महोदया

Very nice yoga saheeda ji 👌👌🙏🙏👍👍❤️❤️🌹

Super medam daily seeing your program nice and i will do daily feel very good

Very good.

boat achi tara batati he mujhe pasand ai min Pakistan se hon❤

Verynice information yogasan.Thànks.

Very good thanks

बहुत ही अच्छा मैं प्रयास करता हूँ आप के बिडीवो को देखकर कुछ चीजो को आप से शेयर नहीं कर पा रहा हूं उम्र ംमेरी ६८,वरश हो गयी है

Shaheeda madam is an angel and perfect guru

Very nice information yugasan 🙏 Thank you so much 💐

Your way of explaining is so awesome! Keep up nice work and thank you so much for explaining in such a detail

Very Exilent healthy and 🧘‍♀️yoga Exercise 👌👌👌

Excellent guidance for Yogasan 👍🏻👏🏻♥️🙏🏻

Mam bahut badhiya video he

❤❤❤ bahut aachhaa, thank U.

Nice method of backpain yoga

Very nice method for explaining the yoga exercises. I really appreciate your hospitality/. God bless you

Bahut acha laga , mam

Excellent guidance for yogasan

Bhaut sunder great

Goodadvicethanks❤

Mai Nepal se dhekh rahihu bahut aachxa laga aapka video.

@RishuHealthCare

Ай бұрын

Nice

@Jatanshekhawat

Ай бұрын

Very nice

@Jatanshekhawat

Ай бұрын

Ok ok I am very happy with your guide for relief of back pain

बहुत सुन्दर।

Saral aur sundar.

Video bahut aachchha laga... R. B. S.

Bahut badiya mam

बहुत सुंदर

Sister apki yoga beutiful hai

सचमुच शानदार सुंदर योग शिक्षिका मैडम जी

Great news, nice video

Nice thanks

Mam very good video ❤👍👍

Very very thanx ❤

Very very useful Thank you

Very nice explanation

Beautiful. Beneficial for waist pain.

Excellent ❤

बहुत अच्छी वीडियो हाय

God bless you 😊

बेहतरीन मैडम जी।

Very good

@yogawithshaheeda

2 ай бұрын

Thanks

🙏🏻useful experience

Very nice

Very Very Best Yoga

Zbrdst yoga mam and u soo beautiful sweetie

Very very helpful

Ma'am, knee pain ka yaga dikhaya please

V good. Job I love u didi

very good video.

आप कि विडीयो योग के अभियास अच्छी है मेरे कमर में दर्द हो रहा है

Nice information. You are perfect really u hav changed life of many people u are angel dear i love u❤ take care

Ery nice mam vood job asi hi video bhente rahiye Taki lovo ko health la h ho ske Ap bahut cute ho mam love you

Very Nice

Great news

Thanks

Very helpful video ,and you explain every move in detail. If possible please make a video for Parkinson patients

Nice presentation mem

Nice👍👍

Sooper

@user-lw8ig3di9o

2 ай бұрын

U number send

Massha Allha bahut badiya roz karti hu ke aap ke sath video me 😊🤗🌹love you .pet kese kam kare ye aur bata dijiye

जय गुरू देव

Your way of explaining is so good. Can you post a video of surya namaskaar and please post full video where you will show right side and then left side as I am new to that I want to so surya namskaar by following directions. Thank you!

Jai yoga 😊

गठिया के लिए योग बताएं

Nice

Best

Nice video

मैडम अपनी इम्यूनिटी और इरेक्शन बढ़ाने का योग बताइए

Thanks....

@yogawithshaheeda

2 ай бұрын

You're welcome!

Thanks mam for Help

@yogawithshaheeda

2 ай бұрын

It's my pleasure

Ham saticaka Dard se dedh sal se pareshan hai aur dava bhi khate Hain theek nahin hota hai per Sahi nahin hota

Thiroid aur hi blood pressure ke liye yogasan dijiye

It is very very use ful yoga thank u

@ritaved7990

Ай бұрын

Very nice video thank you

Thanks Shaheeda👍you rocks

@yogawithshaheeda

2 ай бұрын

thank you

Ram.Ram.shaheeda.ji

Mam Goodevening !Can I do these 5 yogasans during pain ? pl let me know .

Ok thanks

Nice information yoga queen 😊😊😊

@yogawithshaheeda

2 ай бұрын

My pleasure 😊

@jileshjoshi7246

2 ай бұрын

Big fan u mam har video apke dekhta hu

Very nice 👍👍

@yogawithshaheeda

2 ай бұрын

thank you

Dear Sahida ji m Ajmer Rajasthan s dekh rha hu

Yes

Good morning ji

Mem nse DBA huwa bi think hojayga

Very nice mem mera kamar me l 2compresion factur h Con sayoga chahia

Samzanayka तरीका अच्छा है

👍

Nnee joint replacement Kiya hai toh yeh aasan kar sakte hai? my name is Narmadaben from Amadavad Gujarat

Dear Shahidaji, I am a follower of ur u tube yoga videos of which I practice many at home, but one thing is my belly area fat is not vanishing( tond) could u suggest something for a flat belly no fat.

Bahut saral tareeke se samjhaya mujhe aap ke sat judna hay meri umr 60 ,68kg wajan hay pet mota hay koi dikkat hogi dar laga rahta hay pahele se hi kamar me bahut dard rahta hay

Excellent ,👍

@yogawithshaheeda

2 ай бұрын

Thanks for the visit

App ki yaga main like Kariya hain.

@yogawithshaheeda

2 ай бұрын

thank you

🎉🎉

Nepal

मॅडम मुझे सायटिका की तकलीफ है.मै आपके बताए गये योगा घुटनोके ऑपरेशन के कारण नही कर सकती क्या आप मुझे इसका उपाय बताए.धन्यवाद.

Can this be done in pain

Sleep k liye exercise?

kese shamil ho sakte he