शहीदाबाजी,अस्सलामो अलैकुम आपके योगासन के व्हीडीओज रोज़ाना देखकर मुझे तंदुरुस्त महसूस हो रहा है। आप बहुतही नेक काम कर रहे हो। आपको जिंदगीभर सभी तंदुरुस्त लोग दुवाए देते रहेंगे। आप काबीले तारीफ हो।

आप एक तरह समाज की सेवा भी करते है आप को बहुत बहुत धन्यवाद शहीदा जी

@yogawithshaheeda

Жыл бұрын

aapka shukriya

Bahut badhiya samja rahe ho

Good. Excrisr

यू तो बहुत सारे योगाचार्यो की वीडियो देखता हूं परन्तु जो बारीकियाँ और सावधानियां आप बताती है वह और लोग नहीं बताते हैं। इसलिये आपके द्वारा बताई विधि बेहद उपयुक्त लगती है।

Bahoot khub mam.

बहुत बढीया आप ने अच्छा समझाया मै रोज आप के बताये हुए योग अभ्यास कर रहा हू आप को प्रणाम 🙏🙏

बहुत बढ़िया अच्छा समझाया धन्यवाद

Thank you so much madam ji bahut achche se samjhati ho aap

आप ऐसें प्रॅक्टिकल दिखाती है,बहुत अच्छा लगता है,❤

Veri nice aapka yogya madam

❤❤❤❤🎉🎉🎉🎉 thank you so much God bless you

Good teqnic

❤❤❤🎉🎉🎉 thank you so much God bless you

Thank you Madam.exellent video.

Aap ka demonstration bhut saral n upayogi hai, dhanyavaad. Apna bhi khayal rakhna, नमस्ते

@yogawithshaheeda

Жыл бұрын

thank you

@sitalprasadghosh4981

Жыл бұрын

Thanks for reply

Thank you madam, Excellent video 🙏🙏🙏

Bahut bahut dhanybad Sahida mam😊

Thank you mam.God bless you.

Very good exercise

u r perfect teacher. teach in very easy way. & u r beautiful also. a bea8with brain

@yogawithshaheeda

Жыл бұрын

Thank you! 😃

बहुत खूब

I like shaheeda mem yoga

Yoga sikhane ka aapka😊 aapka bahut hi dhanyvad🎉❤

@yogawithshaheeda

Жыл бұрын

thank you

Very nice information

बहूत.सुंदर

Thank you so much beti ji 🙏

Thank you Mam 🎉

AAP bahut achche se batate Hain

Love you 🎉

Thank u so much mam

Thank you mam itna gaid karne ke liye 🙏🙏🙏🙏

کمال ھے

Thank you madam

Thank didi

Thank you

Excellent

Shaheeda, your presentation is very beautiful, very easily understand. You are giving very noble service to many people of India. You are the blessings to us Congratulations

Shaheeda you are beautiful soul helping the mankind to restore their health..... You have amazing skills in teaching yoga..... Always stay blessed.....

@yogawithshaheeda

Жыл бұрын

thank you so much for your kind words

@ramnaresh-ms6gc

Жыл бұрын

​@@yogawithshaheeda .

You are the best!

Thankyou my dauther

Please mere ko yeh clear nahi ki kab breath karna hai uper jate ha niche aate dar lagta hai ke kahi exercise galat na ho jaye fayde ki jagah taklif bhad jaye thanku aap bahut hi aache tarike batate hai sayad hi koi aise bbatata hoga THANKU MADAM JI

बहुत बढीया दिदी आपने बारीक बारीक चिजे सही तरीकेसे बताई, बाकी लोग इतना स्पष्ट नही बताते

Bahut achha mem main bahut khus hu

Congratulations for 9.78 lakh Subscribers. ❤️❤️❤️❤️❤️ Soon 10 lakh 1 Million❤️❤️❤️❤️❤️🙏Support Since 2018.. May God bless you

@yogawithshaheeda

Жыл бұрын

thank you

@Shanker_Singh_62

Жыл бұрын

@@yogawithshaheeda . I have Weak muscles and Weak bone... Weak Spine \ Backbone.. 🙏🙏 spinal cord \. The waist bends After Some time ....there is difficulty in keeping the spine \Backbone straight...🙏🙏 Any Excercise 🙏Suggestions Madam ji 🙏

@Shanker_Singh_62

Жыл бұрын

@@yogawithshaheeda Madam 🤲🤲🤲🛐🛐🛐🛐🛐 please do not ignore me🙏🙏🤲🛐. I am your old Subscribers.. I have Weak muscles and Weak bone... Weak Spine \ Backbone.. 🙏🙏 spinal cord \. The waist bends Downward After Some time ....there is difficulty in keeping the spine \Backbone straight...🙏🙏 Any Excercise 🙏Suggestions Madam ji 🙏

🙏🙏🙏Nepal

Very nice

प्रिय शहीदा आनंदित रहो ।मेरी पत्नी रीढ़ एवम सियाटिका से पीड़ित है ।उम्र 70 vrs है।वह इनका अभ्यास करती हैं।

Nice yoga

❤ nice madam

Full body k liye yoga bta dijiye

Hello madam aap yogasan bahut achcha karte ho aur mujhe ek number ki dard hai please mujhe yogasan bataen taki meri kamar ki dard theek ho jaaye please madam thank u veri Mach dhanyvad my name ise Rajkumar

THANK U SO MUCH. NICE YOGA.

@yogawithshaheeda

Жыл бұрын

Thank you

Thank you 🙏

@yogawithshaheeda

Жыл бұрын

You’re welcome 😊

Thank you so much

@yogawithshaheeda

Жыл бұрын

You're most welcome

Really helpful

@yogawithshaheeda

Жыл бұрын

Glad it helped

Slip Disk l4 l5 & l5 s1 yoga ...

Love you my Swit hart❤

❤❤❤❤🎉

Excellent yoga posture dress& place good plse tell. Nutrition & food for yoga

@yogawithshaheeda

Жыл бұрын

thank you so much

Mere Back pain k saath knee pain bhi hai,meri age abhi 40 hai ,koi injuri bhi nahi h, please uske liye ek joint knee n lower Back k liye video bana dijiye,mai house wife hu

कर दिया मैडम सबस्क्राइब 🙏🙏

Nice once jalkapalbharati please request

Good yoga

@yogawithshaheeda

Жыл бұрын

thank you

muje frozen shoulder he aap us per bhi video banaye na please

🌷❤️🌷❤️

In case of hernia, which Aasans should not be practiced ?

Mam Aapki Fees kitni hai

Good looking mam

@yogawithshaheeda

Жыл бұрын

Thanks a lot

Aap iss terha samjhati he Jaise school me master ji samjhate थे

I have Weak muscles and Weak bone... Weak Spine \ Backbone.. 🙏🙏 spinal cord \. The waist bends After Some time ....there is difficulty in keeping the spine \Backbone straight...🙏🙏 Any Excercise 🙏Suggestions Madam ji 🙏

Very good video ma'am 😊❤ can you please upload kunjal kriya yoga video ma'am kafi time se nhi kiya 😊

@yogawithshaheeda

Жыл бұрын

ok jaldi hi

Nice

@yogawithshaheeda

Жыл бұрын

Thanks

aap jo karati he vo dikhata nahi aap jo bolati he vo likhavat aati he

Thanku v nice .,pls show calf exercise .while walking my calf starts paining ,can't walk much.

@yogawithshaheeda

Жыл бұрын

Ok soon

Sciatica dard per vifio bhej dijiye age 65

Kai aap on line cllase deti ho

Eid ull Adah Mubarak shaheeda Bahen

@yogawithshaheeda

Жыл бұрын

aapko bhi mubarak

Mam, high uric acid problem ke liye yoga bataiye...

@yogawithshaheeda

Жыл бұрын

ok jaldi hi poori video upload karti hun

back pain me hard surface me sleep karna hota he????

Meri Umra 70 sal ki hai

Slip-disk-hui-hi-pav-me-jag-drad-niche-pero-ugaliyo-zanzaht-yog -aapne-jo-yoga-bataya-kar-sakate-hi

Please do show on foot pain nfoot drop problems

@yogawithshaheeda

Жыл бұрын

sure ill upload soon

Didi back pain Jada huaa

বহুট আচ্ছা লাগতা হ্যায়।

@yogawithshaheeda

Жыл бұрын

তোমাকে অনেক ধন্যবাদ

Mai asthama,keepain,waist pain hai to ham Keya karenge my age 69

Mam pet kam karne ke liye yoga bataiye ga pliz

@yogawithshaheeda

Жыл бұрын

ye video upload ki hai

नमस्कार Shaheeda madam ये किसी भी समय कर सकते हैं या खाली पेट ही करना है ?

@yogawithshaheeda

Жыл бұрын

khali pet hi karen

gardan ke nas me dard hai to kya kare

Book. Send. For. This. Ssn

Body pr ganth hony pr Quan sa yog krna hoga

@yogawithshaheeda

Жыл бұрын

iske lie doctor ko dikhlaie ki ganth kyu hai

Rozana konsi yoga kre jisse full body improve ho

@yogawithshaheeda

Жыл бұрын

Start with surya namaskar

@navedabbasi2487

Жыл бұрын

Shukriya

7 chakra balance kaise kare uske liye koi yoga exercise hai??

@yogawithshaheeda

Жыл бұрын

ok ill upload soon

Mam diabetes ke liye yog bataye

@yogawithshaheeda

Жыл бұрын

aapke lie video banadi hai aap meri 08th july ki video dekhie

@ushapurohit5096

Жыл бұрын

Thank you so much❤

लिखा हुआ सामने आता है तो योगा पोजेस देख नही सकते है

Having pain in my upper back

@yogawithshaheeda

Жыл бұрын

these yogasana will help

Mam aapka vedio sahi nahi dikhta sath sath Jo likha chalta rahta h Aasan proper nahi dikhta .Jb aap Hindi bol rahi h fir likhkr btana .Aasan usme chhup jata h krpa note kre

Apke picture k uper likha raha hai usko alag रखो

@yogawithshaheeda

6 ай бұрын

Caption off kar dijie setting me ja kar

So nice easy yoga for everyone. Thanks

@yogawithshaheeda

Жыл бұрын

thank you so much meera ji

Cervical

@yogawithshaheeda

Жыл бұрын

I Have already uploaded this video