कमर दर्द के लिए योग- BACK PAIN AND SCIATICA -Complete Yoga Package for by YOGA WITH SHAHEEDA
#yogaforbackpain #backpain #yogawithshaheeda
Namaste.
Doston is video me maine ek complete package share kiya hai back pain ke lie.
aap in sare aasan , Pranayam ko har roz karen back pain agar hai to dheere dheere door hoga.
aur agar back pain nahi hai to kabhi hoga nahi.
aaj kal ki life style aisi ho gai hai ke hum sabhi ko na chahte hue bhi ek jagah par baith kar kaam karna padta hai jiski wajah se physical activities bahot kam ho gai hain.
is karan se spine me jyada movement nahi ho pati aur dheere dheere spine stiff ho jati hai aur aage chal ke wo Back pain sciatica pain ka karan banti hai.
Back pain ek life style disorder problem hai jisko aapki life style sahi karke hi theek kiya ja sakta hai.
in yog aasan ke abhyaas se aapko ye samasya nahi hogi in future.
agr koi sujhao ho to mujhe comment me zaroor bataen.
aapki Shaheeda.
For online Yoga classes fill the registration Form
CLICK HERE 👇
forms.gle/zTamUCME2C8hR5599
Anulom Vilom and Nadi Shuddhi Pranayama Step by Step Demonstration
• Anulom Vilom and Nadi ...
Bhramari pranayam
• सिर दर्द,माइग्रेन,गहरी...
sheetali pranayam
• Yoga for High BP Hyper...
lets connect on -
Instagram instagram.com/?hl=en
Facebook - m. yogawithshahee...
For Collaboration/ Online Classes
email info@yogawithshsheeda.com
your query related to
Yoga for back pain
Back pain
Kamar dard
Sciatica pain
what causes lower back pain
what causes back pain
upper back pain causes
types of back pain
lower back pain treatment
lower back pain symptoms
how to relieve back pain
kamar dard
kamar dard in hindi
kamar dard ke lakshan
kamar dard ke gharelu upay
kamar dard ka ramban ilaj
kamar dard ka nuskha
kamar dard ka ilaj baba ramdev in hindi
kamar dard ka ayurvedic medicine
kamar dard ke gharelu upchar
Kamar dard ke lie yoga shaheeda
sciatica treatments
sciatica stretches
sciatica pain treatment at home
sciatica pain exercises
sciatica meaning
sciatica diagnosis
sciatica symptoms in hip
what causes sciatica buttock pain
Yoga kamar dard ke lie
yoga with Shaheeda
Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.
Пікірлер: 282
Hello maam Main aapko 2 months se follow kar rahi hu And bohot positive b hu yoga n pranayam kar k Mujhe varicose veins and face pe acne n pimple ka issue hai Plzzz in dono problems k liye b video banayiye Will b waiting eagerly 🙏🙏🙏
@yogawithshaheeda
3 жыл бұрын
Next week upload karti hu .. aapke suggestion ke lie dil se shukriya 🌺🌼😊
@ushapal2000
3 жыл бұрын
Wow... U replied so fast... M so happy that u really really care and concerned about your subscribers.... Lots of love and best wishes... 🙏🙏🙏
@yogawithshaheeda
3 жыл бұрын
Hamesh 😇🙏🌸🌺
@conoisseur22
3 жыл бұрын
@@ushapal2000 Sometimes she makes us embarrassed. She is always there for the people. I am short of words for Shaheeda...!!
@neeruchawla6795
3 жыл бұрын
Varicose legs mein vajra Assan Kar sakte hai
बहुत-बहुत धन्यवाद आपका।बहु सुंदर जानकारी देने के लिए।
Bahut achche tarike se sikhaiti hi mam
Very good really your yoga trips help my kamar dard Thank you very much bahut beautiful tarike se sikhate hai very nice God bless you
Bahut aachha lag aeamm
बहुत अच्छी तरह जानकारी आप शाहिदा mam ji दिए बहुत बहुत धन्यवाद
Thanku mam again for your new advice ❤❤❤❤❤❤❤❤
Thank you so much
You are too good to teach yoga and looking very happy to see ur videos feeling good to do yoga .Yoga gives you such strength in life. That we need. Yoga is a link connecting you to the natural environment and the universe, so let's do yoga.
Mera kamar dard hai to aapke sath sath yh yog shuru kiye hai. Aap Bahut sunder yog karwa rahe hai iske lie main aapka abhari hoon.excellent 💐💐🌹🌹👌👌
Wah ❤️ Wah ❤️ Wah ❤️
Beta bhagwan aapko hamesha khush rakhe thanku
Thnx mam
Feeling much better
U r great madam
Thanks for this video
Very Good
Very nice mam.....thankh u.
बहुत अच्छा 🙏🌹🙏
You are genius. Always advise in good way. Thanks
Thank you sister
Very good scientific knowledge madam
God bless You.
Thank u mam 🙏
Thanks ❤
I had searched many videos on yoga, but I feel speech on yoga practice with mixing common language naturally applicable to ordinary man is good and best to understand all category of people. Specially highlights common mistake while practicing yoga is the best way of teacher madam. 🙏
Very very thankful
Thank you Shahidaji explained nicely all yoga poses to cure back pain
Thank you ma'am
Thank u madam
Ma'am Shaheedaji your teaching of yoga is very goodand effect I've ilike it very much
Thanks 💥
Back pain ke baare me jo bhi asan batanye hain thank you mam
Thank you
Good 👍 information medum
Ur ultimate, truely rocking
Ji dua he aapki
❤थैकस
Thanks Aapne. Aaj. Badhiya Training. Di Garden. Mein. Nhi Di. Garden. Mein. Nusen. Hota. Hal
Thanks
LoVE IT,♥️💯
Nice treatment mam
🙏🙏🙏🙏
Thanks for your support in yoga practice.
Very Useful Information
Very nice video sir
very good step
Very good 👍👍 mem very good yoga
I am watching you on HTPL WIFI youarereplyingquestions very nicely I am appreciating your courage and confidence
बहुत बहुत धन्यवाद निरूपम नागपुर
You are right PK sk
So cute maam
Thank you very much mam mujhe Kamar me dard me bahut fayda hua hai
आप मुझे बहोत पसंद हैं...
સહિદા જી good
Absolute package , thanks ...
@yogawithshaheeda
3 жыл бұрын
Thank you so much
Very very nice
Very very very very nyc 👍🏻👍🏻👍🏻👍🏻👍🏻
Very nice saheeda ji Apne bahut achhi Tarah se samghhaya h
@yogawithshaheeda
3 жыл бұрын
Shukriya Neelam ji 😊🌺
I am biggest fan of you from Pakistan.
You are too good to teach yoga and looking very happy to see ur videos feeling good to do yoga .
@yogawithshaheeda
3 жыл бұрын
Bhot khushi hui mujhe😬🌻🌼
Wow di lovely guidance 🙏❣️ i will do thanks
@yogawithshaheeda
3 жыл бұрын
Ok and Share your experience 🙂
Well-done my boy
Very nice good work
Wonderful
Thanku dear love from USA 🇺🇸
@yogawithshaheeda
3 жыл бұрын
Thank you for your love 💓
Good batye
Very nice Asana . thanks didy ❤️💚💜
@yogawithshaheeda
3 жыл бұрын
Thnq so much 🙏🌼
Good evnnig mam
Good sister
Thanks for this 👍🏻
@yogawithshaheeda
3 жыл бұрын
🌸🙏
Thanks..sister..good job
@yogawithshaheeda
3 жыл бұрын
Big big thank you 💜🌻🌺
THANKS V GOOD JI
@yogawithshaheeda
3 жыл бұрын
Naveen ji thank you 🌼
Great!!!
@yogawithshaheeda
3 жыл бұрын
😊🌺🙏
U r unique special and different yoga trainer
@yogawithshaheeda
3 жыл бұрын
Thnq🙏
Shaheeda didi,thank you!❤❤❤❤
@yogawithshaheeda
3 жыл бұрын
🙏😊
Very nice presentation.. Anil Saxena
Niec
Sahi waqt pe apka vedio agaya thank u m going through this pain.... 😏😏😏
@yogawithshaheeda
3 жыл бұрын
🌻😊
❤❤❤❤❤❤nice
👌👌🙏🙏
Shaheeda, Once again THANK YOU..!!! Keep rocking 🌺🌼😊
@yogawithshaheeda
3 жыл бұрын
Thnq so much 🙂
Thanks shaheeda ji loved doing yoga with you
@yogawithshaheeda
3 жыл бұрын
Thank you 😊🌼🌻
PIAR BHARI SAT SRI AKAL JI
Present life in first preference healthy body for Yoga.👌
@yogawithshaheeda
3 жыл бұрын
🙂
Great🙏
@yogawithshaheeda
3 жыл бұрын
🌺🙏
Good
❤
Very nice 👌
I love this beautiful simple exercises Mam 😍❤️
@shyamjhajhuka2713
Жыл бұрын
Very good and nice
@umamishra4001
Жыл бұрын
@@shyamjhajhuka27136😅😅 poo0😊😊😊
Thanku my dear sis
@yogawithshaheeda
3 жыл бұрын
Welcome 🙏
@monirahossain8660
Жыл бұрын
Emtty stomomak or. Ful ii want to know😮
Nice 👍👍
Please elaborate all exercise name serially , very nice presentation, GOD BLESS YOU
Gajab effect on spine
@yogawithshaheeda
3 жыл бұрын
Thank you
Great 👌👍🙏
@yogawithshaheeda
3 жыл бұрын
Thnq🙏
👌👌👌👌👌
Great 👌
@niranjansinghdohare533
Жыл бұрын
Jai bhim
Namaste Saheeda Mam, I am 60 years old man.Last one manth see your Yoga teaching. Mervelus Yoga technkc inspired to me. I want to do Yoga. One question to you, when I shall be taken Yoga. Can l switch on AC or Fan in my room? Once again, Mam God Bless too much to you. Thanks
Osm mam ❤❤❤
@yogawithshaheeda
3 жыл бұрын
Thank you
Fantastic 🥰🥰🥰💗💗💗
@yogawithshaheeda
3 жыл бұрын
🌻😊