कमर दर्द में राहत Yoga for Lower Back Pain Herniated Disc Lumber pain Slip disc
#yogaforlowerbackpain #yogaforbackpain #herniateddisc
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Пікірлер: 519
आपका समझानेका तरिका बहुतही अच्छा है .इंमेसे बहुत आसन मे करता हू लेकिन बारीकिया आपने समझायी . Thanks.
@manishasabale581
9 ай бұрын
❤❤
@karamchandthakur4728
8 күн бұрын
V good. I am suffering low back pain . Thank U. MAM.
मँम आप बहोत अच्छा समझाते हो ।
योगा से बाडी पोस्टचर, टकाटक टक बन जाता हैना,l like it❤
माईमाऊली,खुप आभारी आहे. सुंदर सादरीकरण. देव तुमचे भले करो.
Nice 👍 is video ko me daily dekhta hu , morning me, starting se last tak , or yoga karta hu, bcs mujhe lower back pain hai, thanks.
Bahoot accha laga mam. Baya kareney ka tarika massa Allah. God bless you always.
Thinks maim aapka video mere uncle ne suggest kiya,, last 4 days se kafi pain tha or aaj 1st day aapke btaye aasan ko kiya or 60 to 70% drd chu mantar,,, Thanku ab aapke video k saath continue bna rhunga or dusro ko v aapki video dekhne ko suggest krunga ।
शाहिदा जी आप बाबा रामदेव से भी अच्छा आसन करके समझाती हैं। भाषा भी सरल है।
एक्सरसाइज करने के साथ साथ बेहतरीन ढंग से समझाने के लिए आपका बहुत बहुत धन्यवाद
Very nice,, mujhe bahut aaraam mila pain me
आपका समझाने का तरीका बहुत सही है
Map dhanyvad aapane bahut acchi Tarah samjhaya aapane bahut acchi Tarah samjhaya main exercise ko Jarur karungi dhanyvad❤
Apke sabhi videos dekhti hu sabhi videos dekhti hu muze badi khushi hoti hai apke videos dekhne me.......love you dii ❤️may God bless you
Your guidance is immaculate. Beginners shall not only be benefitted,but, shall retain enthusiasm, to keep doing yoga without stopping in future.Your concern for healthy society is purely honest. Thank you madam.
@yogawithshaheeda
2 жыл бұрын
🙏💐
@m.kushwaha6723
Жыл бұрын
Really I appreciate to you Your yogasan is very simple thank you
@jatansharma3817
Жыл бұрын
So sexy hips
Thank you so much. Your video really helped me. I've recently had a back injury and your practice helped me so much
Mam apki vedio dekhi bhaut acha laga appne itni ache say explain karte ho hamein bhi himatt milti hai metekk bhi bhaut pain ho rehe thy after fever or knee pain bhi hai mei apki vedio say impress hui or daily kar rahi hu thanks mam
I like and appreciate the way you explain so clearly.
Maa, your teaching is unique and different from others , your services are very important for the all types of people. God bless you. Keep your efforts on.
Aapka video bahut hi use full Laga, practic me lene ke bad paramars luga , thanks
बहुत अच्छा, धन्यवाद
You are a wonderful yoga 🧘♀️ teacher. Hats off too you
You are very good in describing the asnas . Thanks a lot.
Madam you are great teacher. Thank you for your nice explain. God bless you.
Thank you mom for such an informative video. god bless you
I am satisfied with your guidence.Thank you
Hey Shaheed BETA. May the Almighty God bless you. Keep your efforts on.
Sukriya ... mujhe bhohath acha laga app hame samjane ka tharika aur butane ka .. Allah app ko kosh rakhe❤😊
Good morning 🌟🙏🌄🧘 aapka joga very nice 🌹❤️
Bahut hisimple tarika se bataye hai.Aacha laga.
I have lower back pain, mam your yoga video is very helpful for me, thanks a lot 🙏🙏
Thanku Shaeeda ji.
Thankyou Mam...for such an informative video
Jarrur share karunga,Bahut Acha laga mam🎉🎉 namaste
आप बहुत सही तरीके से समझाती हैं
Mam aap bahut acche se batati aur samjhate Hain thankyou
Bohot achcha aapne bohoy vistar se in yog samjhaya thank you
Very useful
Thanks Madam.. very valuable information.
आपने बताए हूये आसन का अभयास हम कररहे है आपका बहूत सारा धनयवाध
Very nice and helpful video, really amazing lot's of beneficiaries, thanks
Thanks for video, very helpful
बहुत बहुत धन्यवाद 🙏🌻🙏
Good morning ma am have a nice day thanks a lot God bless you 🙏
I am filling very relaxed, after doing this Yoga...Thank you, Maam
Very nice presentation. I really getting impressed and following. I too forward to my all known people.
Bahut sahi madam aisa hi hoga sikhate rahiye sab Ko
बहोत बहोत अछा लगा आभारि
बहुत-बहुत धन्यवाद मैडम
Bahut Vadia lga mam mere ko yoga krke 🙃🙃
खूब खूब धन्यवाद मेम.
Madame, The way of teaching is easy, and u r explaining is neat and understandable, tq ma'am 🙏🧎♂️
Mujhe bahut Achcha Laga Mujhe back back pain hai ek mahine se
Veri nice yogasan madam aap bahut yogasan karte ho acchi dhang se main bhi aapke sath yogasan karna chahta hun mujhe kambal ki dard hai uske liye aap yogasan bataen aur main aapke kahane ke anusar jarur yogasan karunga dhanyvad bahut bahut aapka shukriya Madam ji aap bahut acchi dhang se yogasan Karate Hain aapka bahut bahut shukriya Ada
Thanks a ton mam, I like your videos and doing daily , GBU
Wanderful. Many thanks
Bahot ascha laga.
Bohut relax mila
बहुत बहुत धन्यावाद
Happy ramzan Mam bahut hi Sundar tareki say samzy nice
It was an excellent video to watch you explaining along with yogaassans.
Too Good👌👌👏👏👍👍. Well explained. Stay Blessed!!
Many many thanks.
Video ke liye thanks
I appreciate you ma'am, for giving us valueble yoga tips 👍🙏
@shantitanna8033
Жыл бұрын
I liked your“ jhoo manter “. I am hoping this comes true for my back /sciatica and Chris shoulder pain. Thank you Shaheeda.
आप का वीडियो का में नियमित योग अभ्यास करता हु आप का बहुत बहुत धन्यवाद shaheeda ji 🙏🙏
@Expert_Advice
2 жыл бұрын
इसी से back pain छूमंतर kzread.info/dash/bejne/oYloxbOakduTl84.html
thak you best yoga guru
Thanks 👍 shahida ma'am
You are very good person mam you are very good teacher Of yoga your explanation is very nice everyone is understood Easley.
@Expert_Advice
2 жыл бұрын
Best yoga for spine....do watch if u wants results.... kzread.info/dash/bejne/o31-sdSJn5u1YM4.html
बहुत अच्छी जानकारी आप ने दिए बहुत बहुत धन्यवाद शाहिदा बहन जी
@Expert_Advice
2 жыл бұрын
इसी से back pain छूमंतर kzread.info/dash/bejne/oYloxbOakduTl84.html
Very good your demonstrate. Madam thanks.
Bahot atsa mem
Many many thanks for such a knowledgeable video with mixing own flavour and research madam. I want to know what should be done to compensate Kapal bhati.I do Kapalbhati to recover from gastric and fatty liver problem. I am also suffering from back pain.I need your suggestion.
अति उत्तम,
Madam ji app yoga karti ho hamare bilkul saaf samajh aa jata hai..... good 👍 very nice ji
Bahot badhiya exercise.
Roj yoga batay mujhe bahut labh mila hai Didi thanks chattishgarh se C. G police
Again many many thanks mam for advice❤❤❤❤❤❤❤
Bahut Achcha samjhaye mapne Mein ya practice Jarur karungi
Very helpful video madam thanks
Thank you very much. 🌹
Thanks, very good.
Thank you so much ma'am the way you explain, no one explains this. 🙏🙏🙏🙏🙏
@Expert_Advice
2 жыл бұрын
इसी से back pain छूमंतर kzread.info/dash/bejne/oYloxbOakduTl84.html
@subhashgupta7558
Жыл бұрын
@@Expert_Advice a
I really appreciate your yoga tips
Many many thanks to you.
bahut achha practice krwaya mam.... ❤ mere taraf se aap ko & aap ka team ko.... thanks ❤❤❤
Madam, Yeh kamar ki dard tumara yeh yog se thodi araam mili, dhanyavadh karathahoo appkeliye,🙏 namaskar guruji. Bangalore se GOVINDARAJ
Nice, like v much and walk on your advice.
Excellent yoga
Superb....definitely I will follow it.👍
Aap ko dekh ke khushi hoti hai. Aap aur bhi Muslim mahilaon aur purushon ko Yog ke fayde bataeye
Thank for yoga
Bohot achcha good thank you mam
I appreciate your yogasana thanks.
I am suffering from lower back pain. Madam I shall do all yogasan as you showed in your vedio. Thank you. H L Sharma. BHILAI.
Tuc best yog guru ho g m watching from punjab
Thank you ❤
Bhut बढ़िया mam
Thanks mam so wonderful video and you explain very nicely .
@Expert_Advice
2 жыл бұрын
इसी से back pain छूमंतर kzread.info/dash/bejne/oYloxbOakduTl84.html
Very nice bahut badhiya good
Thank u mam❤❤