कमर और पैर के दर्द से पाएं छुटकारा Yoga For Lower Back Pain, Leg Pain

#yogawithshaheeda #yogaforbackpainrelief #legpain
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Are you ready to take your yoga practice to the next level? Join us for our monthly yoga class and immerse yourself in the world of yoga. Our experienced and knowledgeable instructor, Shaheeda, will lead you through a variety of poses and techniques designed to help you reach your goals.
Whether you're a beginner looking to build a foundation or an experienced yogi looking to deepen your practice, our monthly class offers something for everyone. You'll have the opportunity to learn new poses, improve your alignment, and connect with like-minded individuals in a supportive and inclusive environment.
In addition to the physical benefits of yoga, you'll also experience the mental and emotional benefits of this ancient practice. Our monthly class is the perfect way to destress, refresh, and rejuvenate your mind and body.
Don't miss out on this unique opportunity to elevate your yoga practice. Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
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lets connect on -
Instagram instagram.com/?hl=en
Facebook - m. yogawithshahee...
For Collaboration/ Online Classes
Email shaheedabano@gmail.com
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Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Пікірлер: 47

  • @sitalprasadghosh4981
    @sitalprasadghosh4981 Жыл бұрын

    Bahut khub, apse nivedan hai, senior citizens ka daily general yoga, jo daily karna chahiye,video banaye plz.

  • @dnyandeokhalekar9177
    @dnyandeokhalekar9177 Жыл бұрын

    Very Useful Information. Thanks Madam

  • @santoshkumari5099
    @santoshkumari5099 Жыл бұрын

    Bahut acche se Sundar

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    🙏

  • @m.mohanan3020
    @m.mohanan30208 ай бұрын

    Very good class. Thank you very much, mohanan vatakara, kozhikode

  • @Shanta-kara
    @Shanta-kara Жыл бұрын

    Very good and very helping this yoga.

  • @kusamdhir8796
    @kusamdhir879611 ай бұрын

    Very good

  • @indrakhanna3437
    @indrakhanna3437 Жыл бұрын

    Ma'am ham aapke sath karte Hain 🙏

  • @madandas4218
    @madandas4218 Жыл бұрын

    খুব ভালো লাগলো।উপকৃত হলাম।

  • @ushabolmal2570
    @ushabolmal2570 Жыл бұрын

    Very useful video,

  • @diliprajbanshi1071
    @diliprajbanshi1071 Жыл бұрын

    Mai Nepal SE Mai KZread ke madyamse aapse Juda hu namste .❤❤🎉🎉

  • @chanchalhari34
    @chanchalhari34 Жыл бұрын

    Very very nice and very useful video.👌👌🙏🙏

  • @lakshmiabhosale3887
    @lakshmiabhosale3887 Жыл бұрын

    Thank you madem

  • @sandeeprathee5359
    @sandeeprathee5359 Жыл бұрын

    Kuch important yog Jo daily karni chahie please bataiye Thank you aapse bahut kuchh sikhane Ko milta thank you so much

  • @deepanmol298
    @deepanmol298 Жыл бұрын

    Nice look

  • @sundarmatipatel5030
    @sundarmatipatel5030 Жыл бұрын

    Om namaste mam🙏 Aap ke sare video knowledge full Hota Hai aap ek ek step bariki se batati hai jisse koi beginner aasani se kar sakta hai dusri Baat Agar Ham use step ko Sahi tarike se nahin kar paate variation bhi aap acche se batati Hain aapka video Dekhkar yogabhyas daily Karti Hoon Thank you maim 🙏😍

  • @mahaveerprasad4196
    @mahaveerprasad4196 Жыл бұрын

    शानदार बिटिया

  • @naraharibeheramayihelpyou.9009
    @naraharibeheramayihelpyou.9009 Жыл бұрын

    Thank you 🌹 Ma'am.

  • @indrakhanna3437
    @indrakhanna3437 Жыл бұрын

    Very nice 🙏❤️

  • @indrakhanna3437
    @indrakhanna3437 Жыл бұрын

    🙏

  • @rishabhjain6656
    @rishabhjain6656 Жыл бұрын

    HI MAÁM.. I would like to know if we have knee problem then what yogasana can we do to get rid of lower back pain

  • @SushilKumar-sb7ee
    @SushilKumar-sb7ee Жыл бұрын

    Thanks Mam Bahut kush seekha

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    🙏 mujhe khushi hui

  • @smpandey2264
    @smpandey2264 Жыл бұрын

    Mam mere pair ki nson me bhi blood jma hai rat me pair me bhut bechaini hoti hai pure pair me jgh jgh nili hri Kali nsen dikhti hai

  • @sangameshwartelsang4820
    @sangameshwartelsang4820 Жыл бұрын

    Thank you.🙏🙏

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    You're welcome 😊🙏

  • @darasinghbishnoi9879
    @darasinghbishnoi9879 Жыл бұрын

    🙏🙏🙏👍

  • @rishabhjain6656
    @rishabhjain6656 Жыл бұрын

    kya ye swing old age wale aur knee pain wale kar sakte hain

  • @AB12375
    @AB12375 Жыл бұрын

    Very effective

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    🙏

  • @AB12375
    @AB12375 Жыл бұрын

    Dahi ka tasir thandi ya garam didi? December, January ki mahina mein dahi lena chahiye?

  • @Gardeningwithfitness
    @Gardeningwithfitness Жыл бұрын

    Agr sir pe jha sindur lagate hai vahan pr gaath ban jaaye to kaunse yog kre?

  • @smpandey2264
    @smpandey2264 Жыл бұрын

    Mam mujhe lagbhag dedh saal phle slip dic huwa tha Bhut ilaj huwa raht to huii Bt puri trh se thik nhi huwa hai spain ke bichobich hmesha jkdan rhti hai hm yoga to krte hai bt forvar banding wale asan nhi kr pate yoga me apna career bnana chate hai bt is problem ki wjh se kuc nhi kr pate kya hm puri life kbhi normal nhi ho payenge.......😌 please help me mam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @yaseenkhan1882
    @yaseenkhan1882 Жыл бұрын

    Nice 👍

  • @NarayanSingh-kn3ji

    @NarayanSingh-kn3ji

    Жыл бұрын

    Veryniceaasan

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    Thanks for the visit

  • @umeshsaxena7322
    @umeshsaxena7322 Жыл бұрын

    What's your address to meet and discuss the details

  • @riazuddin3494
    @riazuddin3494 Жыл бұрын

    Nice

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    🙏

  • @Infotech789
    @Infotech789 Жыл бұрын

    Please upload videos in 4k

  • @ashokdevnath7100
    @ashokdevnath7100 Жыл бұрын

    GOOD MORNING MEM KESE HO

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    🙏

  • @rajuprajapati912
    @rajuprajapati912 Жыл бұрын

    मैम ! आप बहुत अच्छा समझाती है, लेकिन समय ज्यादा लेती हो, एक पैर का आसन आपने दिखा और समझा दिया,,,,, तो फिर दूसरे पैर का आसन करके दिखाने की ज़रूरत नहीं रह जाती। 🙏🙏

  • @smitheshnair6361
    @smitheshnair6361 Жыл бұрын

    Kitna khoobsoorath hei ape.dil berjathe...sheershasan ka vidio karde please kyonki humse hotahi nahi wo.

  • @dhanasingh8453
    @dhanasingh8453 Жыл бұрын

    Very nice girls pls xx

  • @BaldevRaj-ns4mw
    @BaldevRaj-ns4mw Жыл бұрын

    🙏🙏

  • @yogawithshaheeda

    @yogawithshaheeda

    Жыл бұрын

    🙏

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